{"id":865974,"date":"2022-12-15T16:38:32","date_gmt":"2022-12-15T14:38:32","guid":{"rendered":"https:\/\/eportal.gr\/portal\/quiet-quitting-%ce%ba%ce%b1%ce%b9-%cf%83%cf%84%ce%b9%cf%82-%cf%83%cf%87%ce%ad%cf%83%ce%b5%ce%b9%cf%82-%cf%83%cf%85%ce%bc%ce%b2%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%cf%80%ce%bf%ce%bb%cf%8d-%cf%80%ce%b5\/"},"modified":"2022-12-15T16:38:33","modified_gmt":"2022-12-15T14:38:33","slug":"quiet-quitting-%ce%ba%ce%b1%ce%b9-%cf%83%cf%84%ce%b9%cf%82-%cf%83%cf%87%ce%ad%cf%83%ce%b5%ce%b9%cf%82-%cf%83%cf%85%ce%bc%ce%b2%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%cf%80%ce%bf%ce%bb%cf%8d-%cf%80%ce%b5","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/quiet-quitting-%ce%ba%ce%b1%ce%b9-%cf%83%cf%84%ce%b9%cf%82-%cf%83%cf%87%ce%ad%cf%83%ce%b5%ce%b9%cf%82-%cf%83%cf%85%ce%bc%ce%b2%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%cf%80%ce%bf%ce%bb%cf%8d-%cf%80%ce%b5\/","title":{"rendered":"Quiet Quitting \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2: \u03a3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0&#8217; \u03cc\u03c3\u03bf \u03bd\u03bf\u03bc\u03af\u03b6\u03b5\u03b9\u03c2"},"content":{"rendered":"<p> \n<\/p>\n<div>\n<p>\n\u03a3\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c0\u03c9\u03c2 \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03c3\u03bf\u03c5, \u03c3\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b7\u03b4\u03b1\u03bc\u03b9\u03bd\u03cc effort; \u03a4\u03cc\u03c3\u03bf, \u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7; \u039c\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03cc\u03bc\u03c9\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd.\n<\/p>\n<p>To tik tok \u03bc\u03af\u03bb\u03b7\u03c3\u03b5, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf tik tok \u03be\u03ad\u03c1\u03b5\u03b9, \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b5\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf. \u03a0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03bb\u03af\u03b3\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc, \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03bc\u03b9\u03bb\u03bf\u03cd\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03ac\u03c3\u03b7<a href=\"https:\/\/jenny.gr\/real-life\/working-girl\/403887\/quiet-quitting-den-einai-ayto-poy-nomizete\"> <strong>\u03c4\u03bf\u03c5 &#8220;Quiet Quitting&#8221; (\u03b1\u03b8\u03cc\u03c1\u03c5\u03b2\u03b7 \u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c3\u03b7)<\/strong> \u03c3\u03c4\u03bf\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03b1\u03ba\u03cc \u03c4\u03bf\u03bc\u03ad\u03b1.<\/a> \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03c9\u03c1\u03ac\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bf\u03cd\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1. \u038c,\u03c4\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c0\u03bf\u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03cd\u03bc\u03b2\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2, \u03b1\u03c5\u03c4\u03cc \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03bb\u03b5\u03c0\u03c4\u03cc \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9, \u03b1\u03bb\u03bb\u03ac \u03bf\u03cd\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b3\u03bf\u03cd\u03bd. <\/p>\n<div class=\"align-center ds-1col clearfix\">\n<div>\n<figure class=\"lazy-figure\"><picture><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2022-12\/leyre-Nv6ybBSq4gM-unsplash.webp?itok=5wNHekRh 1x\" media=\"(max-width: 769px)\" type=\"image\/webp\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2022-12\/leyre-Nv6ybBSq4gM-unsplash.webp?itok=5wNHekRh 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2022-12\/leyre-Nv6ybBSq4gM-unsplash.webp?itok=5wNHekRh 1x\"\/><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2022-12\/leyre-Nv6ybBSq4gM-unsplash.jpg?itok=5wNHekRh 1x\" media=\"(max-width: 769px)\" type=\"image\/jpeg\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2022-12\/leyre-Nv6ybBSq4gM-unsplash.jpg?itok=5wNHekRh 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2022-12\/leyre-Nv6ybBSq4gM-unsplash.jpg?itok=5wNHekRh 1x\"\/><\/picture><\/figure>\n<\/div>\n<\/div>\n<p>\u0397 \u03c4\u03ac\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03b5 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03b1\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd, \u03b4\u03b5\u03bd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9&#8217; \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf 9 &#8211; 5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bd. \u039f\u03b9 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af, \u03ba\u03b1\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 <strong>\u03c4\u03bf &#8220;<a href=\"https:\/\/jenny.gr\/tag\/quiet-quitting\">Quiet Quitting<\/a>&#8221; \u03cc\u03c0\u03c9\u03c2 \u03b8\u03b1 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b4\u03b5\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf\u03bd 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media=\"(max-width: 480px)\" type=\"image\/webp\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2022-12\/we-vibe-toys-vgaiXx0hp44-unsplash.webp?itok=O7Jfwv0C 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2022-12\/we-vibe-toys-vgaiXx0hp44-unsplash.webp?itok=O7Jfwv0C 1x\"\/><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2022-12\/we-vibe-toys-vgaiXx0hp44-unsplash.webp?itok=7rTmKRKR 1x\" media=\"(min-width: 1216px)\" type=\"image\/webp\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2022-12\/we-vibe-toys-vgaiXx0hp44-unsplash.webp?itok=7rTmKRKR 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2022-12\/we-vibe-toys-vgaiXx0hp44-unsplash.webp?itok=7rTmKRKR 1x\"\/><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2022-12\/we-vibe-toys-vgaiXx0hp44-unsplash.jpg?itok=O7Jfwv0C 1x\" media=\"(max-width: 480px)\" type=\"image\/jpeg\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2022-12\/we-vibe-toys-vgaiXx0hp44-unsplash.jpg?itok=O7Jfwv0C 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2022-12\/we-vibe-toys-vgaiXx0hp44-unsplash.jpg?itok=O7Jfwv0C 1x\"\/><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2022-12\/we-vibe-toys-vgaiXx0hp44-unsplash.jpg?itok=7rTmKRKR 1x\" media=\"(min-width: 1216px)\" type=\"image\/jpeg\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2022-12\/we-vibe-toys-vgaiXx0hp44-unsplash.jpg?itok=7rTmKRKR 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2022-12\/we-vibe-toys-vgaiXx0hp44-unsplash.jpg?itok=7rTmKRKR 1x\"\/><img decoding=\"async\" loading=\"lazy\" width=\"351\" height=\"234\" alt=\"9 sex tips &#x3C0;&#x3BF;&#x3C5; &#x3BE;&#x3B5;&#x3C7;&#x3CE;&#x3C1;&#x3B9;&#x3C3;&#x3B1;&#x3BD; &#x3BC;&#x3B5;&#x3C2; &#x3C3;&#x3C4;&#x3BF; 2022 - &#x391;&#x3C0;&#x3CC; &#x3C4;&#x3B7; &#x3C3;&#x3C4;&#x3AC;&#x3C3;&#x3B7; lotus &#x3BC;&#x3AD;&#x3C7;&#x3C1;&#x3B9; &#x3BA;&#x3B1;&#x3B9; &#x3C4;&#x3B1; &#x3C0;&#x3B9;&#x3BF; hot sex toys \" src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2022-12\/we-vibe-toys-vgaiXx0hp44-unsplash.jpg?itok=7rTmKRKR\" srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2022-12\/we-vibe-toys-vgaiXx0hp44-unsplash.jpg?itok=7rTmKRKR\" typeof=\"foaf:Image\"\/><\/picture><\/a><br \/>\n<\/figure>\n<div class=\"column default-article-teaser__text-area pt-4\">\n<h3 class=\"default-article-teaser__title is-size-19-desktop lh-1-2-desktop mt-0 is-size-17\">\n<a href=\"https:\/\/jenny.gr\/well-being\/sheseis-sex\/407699\/9-sex-tips-poy-xehorisan-mes-sto-2022-apo-ti-stasi-lotus-mehri-kai-ta\">9 sex tips \u03c0\u03bf\u03c5 \u03be\u03b5\u03c7\u03ce\u03c1\u03b9\u03c3\u03b1\u03bd \u03bc\u03b5\u03c2 \u03c3\u03c4\u03bf 2022 &#8211; \u0391\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7 lotus \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b9\u03bf hot sex toys <\/a><br \/>\n<\/h3>\n<\/div>\n<\/article>\n<\/div>\n<p><strong>\u03a4\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf Quiet Quitting \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2; \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae; <\/strong><\/p>\n<h3>Quiet Quitting \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2<\/h3>\n<p>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9\u03c2 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c0\u03b5\u03c1\u03af \u03c4\u03af\u03bd\u03bf\u03c2 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9, \u03b8\u03b1 \u03c3\u03c4\u03bf \u03c0\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1. \u0397 22\u03c7\u03c1\u03bf\u03bd\u03b7 <a href=\"https:\/\/www.vice.com\/en\/article\/jgp9k3\/relationships-dating-breaking-up-quiet-quitting-dumping?fbclid=IwAR23SDkjmlylhckFNSUVsuWBfndaoL8OLKWpcwxVRVqBZV3G61aVB4a1Rrs\">Harshit Prajapati<\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf \u03c4\u03b7\u03c2 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u03a4\u03bf \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c7\u03c1\u03b5\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03ba\u03bf\u03bc\u03af\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b7 \u03c0\u03cc\u03bb\u03b7 \u03bb\u03cc\u03b3\u03c9 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9. \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc, \u03cc\u03bb\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b1, \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 2 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c0\u03bf\u03bb\u03cd \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03b1\u03b6\u03af, \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03b5\u03be\u03cc\u03b4\u03bf\u03c5\u03c2, \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b5\u03c1\u03c9\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2. \u03a4\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03c0\u03bf\u03c5 \u03b7 Prajapati \u03bc\u03b5\u03c4\u03b1\u03ba\u03cc\u03bc\u03b9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u03c4\u03c5\u03c0\u03b9\u03ba\u03ae, \u03b5\u03bd\u03ce \u03bf\u03b9 \u03c3\u03c5\u03bd\u03bf\u03bc\u03b9\u03bb\u03af\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03c5\u03c0\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 &#8220;\u03ba\u03bf\u03c6\u03c4\u03ac \u03bc\u03b7\u03bd\u03cd\u03bc\u03b1\u03c4\u03b1&#8221;. \u038c\u03bb\u03b7 \u03b7 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03c6\u03b1\u03bd\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7, \u03bc\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c5\u03c3\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c3\u03b7, \u03b1\u03c6\u03bf\u03cd \u03bf\u03b9 \u03b4\u03c5\u03bf \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9, \u03b1\u03bb\u03bb\u03ac \u03bf\u03cd\u03c4\u03b5 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03c0\u03b5\u03c1\u03af \u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd. \u039f \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b5\u03af \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2, \u03b4\u03b5\u03bd \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03bd\u03b1 \u03ba\u03b1\u03bd\u03bf\u03bd\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd, \u03b1\u03bb\u03bb\u03ac \u03bf\u03cd\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1. \u03a4\u03bf effort \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b7\u03b4\u03b1\u03bc\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03c0\u03c9\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b2\u03ae\u03bc\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2, \u03c0\u03cc\u03c3\u03bf \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03b1\u03bd \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03bf\u03c5\u03bd \u03ad\u03c4\u03c3\u03b9.<\/p>\n<p>\u0391\u03c6\u03bf\u03cd \u03c3\u03bf\u03c5 \u03b4\u03ce\u03c3\u03b1\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 <a href=\"https:\/\/jenny.gr\/tag\/quiet-quitting\">Quiet Quitting<\/a> \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2, \u03bf\u03c6\u03b5\u03af\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03bf\u03cd\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf 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\u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b5\u03af \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd. \u0395\u03bd\u03ce \u03b7 \u03ac\u03bb\u03bb\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac, \u03b1\u03c0\u03bb\u03ce\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b5\u03ba\u03b5\u03af, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf. <\/p>\n<p>\u03a3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03cc\u03bc\u03c9\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03ad\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03cc \u03c3\u03bf\u03c5 \u03ad\u03bd\u03b1\u03bd \u03ae \u03bc\u03b9\u03b1 \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c3\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03c4\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9. <\/p>\n<h3>\u03a0\u03ce\u03c2 \u03b5\u03be\u03b7\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03bf Quiet Quitting \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 <\/h3>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf Nahid Dave, \u03c3\u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 \u03b5\u03ba\u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03c4\u03bf\u03c0\u03b1\u03bc\u03af\u03bd\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c7\u03b1\u03c1\u03ac, \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c7\u03b1\u03c1\u03af\u03c3\u03c4\u03b7\u03c3\u03b7. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf \u03cc\u03c3\u03bf \u03bf \u03ba\u03b1\u03b9\u03c1\u03cc\u03c2 \u03c0\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9, \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03b5\u03c4\u03b1\u03b9, \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9. \u03a0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bd\u03b1 \u03b5\u03c5\u03b4\u03bf\u03ba\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b1, \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b4\u03c5\u03bf, \u03b5\u03bd\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03ad\u03b5\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>\n<h3>\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf Quiet Quitting<\/h3>\n<p>\u03a4\u03bf Quiet Quitting \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9, \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b8\u03ad\u03bb\u03b7\u03c3\u03b7. \u0393\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ae, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc dr. Dave, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03bc\u03b7\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c1\u03af\u03c7\u03bd\u03b5\u03b9\u03c2 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c2, \u03bf\u03cd\u03c4\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03be\u03b5\u03c3\u03c0\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1. \u0391\u03c0\u03ad\u03c6\u03c5\u03b3\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c2 \u03c4\u03bf &#8220;\u03b5\u03c3\u03cd&#8221; \u03ba\u03b1\u03b9 \u03c4\u03bf &#8220;\u03b5\u03b3\u03ce&#8221; \u03c3\u03c4\u03b7 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b5 \u03c4\u03bf &#8220;\u03b5\u03bc\u03b5\u03af\u03c2&#8221;. \u03a0\u03b5\u03c1\u03b9\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c9\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2, \u03b5\u03bd\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b5\u03ba\u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1. \u0391\u03bd \u03ba\u03b1\u03b9 \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03c3\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03cc\u03b8\u03c5\u03bc\u03bf\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03bb\u03ad\u03c8\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9&#8217; \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7, \u03c4\u03bf \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b5\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af. \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03bd\u03ad\u03b5\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2, \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03cc,\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac. \u0386\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03ad\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p>\n<\/div>\n\n<br \/><a href=\"https:\/\/jenny.gr\/well-being\/sheseis-sex\/407745\/quiet-quitting-kai-stis-sheseis-symbainei-poly-perissotero-ap-oso\" class=\"google-drive-opener\">  \u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03b8\u03b7\u03ba\u03b5 <\/a><br \/>\n 2022-12-15 15:20:00 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c0\u03c9\u03c2 \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03c3\u03bf\u03c5, \u03c3\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b7\u03b4\u03b1\u03bc\u03b9\u03bd\u03cc effort; \u03a4\u03cc\u03c3\u03bf, \u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7; \u039c\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03cc\u03bc\u03c9\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd. To tik tok \u03bc\u03af\u03bb\u03b7\u03c3\u03b5, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf tik tok \u03be\u03ad\u03c1\u03b5\u03b9, \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b5\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf. \u03a0\u03c1\u03b9\u03bd &hellip;<\/p>\n","protected":false},"author":3,"featured_media":865975,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/og_image\/public\/2022-12\/caleb-ekeroth-wSBQFWF77lI-unsplash.jpg?itok=jDV1tC1G","fifu_image_alt":"","footnotes":""},"categories":[1184],"tags":[28008,18235,28009,4233,18236],"class_list":["post-865974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1184","tag-quiet-quitting","tag-well-being","tag-28009","tag-4233","tag-18236"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u03a3\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c0\u03c9\u03c2 \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03c3\u03bf\u03c5, \u03c3\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b7\u03b4\u03b1\u03bc\u03b9\u03bd\u03cc effort; \u03a4\u03cc\u03c3\u03bf, \u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7; \u039c\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03cc\u03bc\u03c9\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd. To tik tok \u03bc\u03af\u03bb\u03b7\u03c3\u03b5, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf tik tok \u03be\u03ad\u03c1\u03b5\u03b9, \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b5\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf. \u03a0\u03c1\u03b9\u03bd\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"eportalnews\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/eportal.gr\/portal\/quiet-quitting-%ce%ba%ce%b1%ce%b9-%cf%83%cf%84%ce%b9%cf%82-%cf%83%cf%87%ce%ad%cf%83%ce%b5%ce%b9%cf%82-%cf%83%cf%85%ce%bc%ce%b2%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%cf%80%ce%bf%ce%bb%cf%8d-%cf%80%ce%b5\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Quiet Quitting \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2: \u03a3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u2019 \u03cc\u03c3\u03bf \u03bd\u03bf\u03bc\u03af\u03b6\u03b5\u03b9\u03c2 - eportal\" \/>\n\t\t<meta property=\"og:description\" content=\"\u03a3\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c0\u03c9\u03c2 \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03c3\u03bf\u03c5, \u03c3\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b7\u03b4\u03b1\u03bc\u03b9\u03bd\u03cc effort; \u03a4\u03cc\u03c3\u03bf, \u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7; \u039c\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03cc\u03bc\u03c9\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd. To tik tok \u03bc\u03af\u03bb\u03b7\u03c3\u03b5, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf tik tok \u03be\u03ad\u03c1\u03b5\u03b9, \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b5\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf. \u03a0\u03c1\u03b9\u03bd\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/eportal.gr\/portal\/quiet-quitting-%ce%ba%ce%b1%ce%b9-%cf%83%cf%84%ce%b9%cf%82-%cf%83%cf%87%ce%ad%cf%83%ce%b5%ce%b9%cf%82-%cf%83%cf%85%ce%bc%ce%b2%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%cf%80%ce%bf%ce%bb%cf%8d-%cf%80%ce%b5\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-12-15T14:38:32+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-12-15T14:38:33+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Quiet Quitting \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2: \u03a3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u2019 \u03cc\u03c3\u03bf \u03bd\u03bf\u03bc\u03af\u03b6\u03b5\u03b9\u03c2 - eportal\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u03a3\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c0\u03c9\u03c2 \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03c3\u03bf\u03c5, \u03c3\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b7\u03b4\u03b1\u03bc\u03b9\u03bd\u03cc effort; \u03a4\u03cc\u03c3\u03bf, \u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7; \u039c\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03cc\u03bc\u03c9\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd. To tik tok \u03bc\u03af\u03bb\u03b7\u03c3\u03b5, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf tik tok \u03be\u03ad\u03c1\u03b5\u03b9, \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b5\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf. \u03a0\u03c1\u03b9\u03bd\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/quiet-quitting-%ce%ba%ce%b1%ce%b9-%cf%83%cf%84%ce%b9%cf%82-%cf%83%cf%87%ce%ad%cf%83%ce%b5%ce%b9%cf%82-%cf%83%cf%85%ce%bc%ce%b2%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%cf%80%ce%bf%ce%bb%cf%8d-%cf%80%ce%b5\\\/#blogposting\",\"name\":\"Quiet Quitting \\u03ba\\u03b1\\u03b9 \\u03c3\\u03c4\\u03b9\\u03c2 \\u03c3\\u03c7\\u03ad\\u03c3\\u03b5\\u03b9\\u03c2: \\u03a3\\u03c5\\u03bc\\u03b2\\u03b1\\u03af\\u03bd\\u03b5\\u03b9 \\u03c0\\u03bf\\u03bb\\u03cd \\u03c0\\u03b5\\u03c1\\u03b9\\u03c3\\u03c3\\u03cc\\u03c4\\u03b5\\u03c1\\u03bf \\u03b1\\u03c0\\u2019 \\u03cc\\u03c3\\u03bf \\u03bd\\u03bf\\u03bc\\u03af\\u03b6\\u03b5\\u03b9\\u03c2 - eportal\",\"headline\":\"Quiet Quitting \\u03ba\\u03b1\\u03b9 \\u03c3\\u03c4\\u03b9\\u03c2 \\u03c3\\u03c7\\u03ad\\u03c3\\u03b5\\u03b9\\u03c2: \\u03a3\\u03c5\\u03bc\\u03b2\\u03b1\\u03af\\u03bd\\u03b5\\u03b9 \\u03c0\\u03bf\\u03bb\\u03cd \\u03c0\\u03b5\\u03c1\\u03b9\\u03c3\\u03c3\\u03cc\\u03c4\\u03b5\\u03c1\\u03bf \\u03b1\\u03c0&#8217; 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To tik tok \u03bc\u03af\u03bb\u03b7\u03c3\u03b5, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf tik tok \u03be\u03ad\u03c1\u03b5\u03b9, \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b5\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf. \u03a0\u03c1\u03b9\u03bd","canonical_url":"https:\/\/eportal.gr\/portal\/quiet-quitting-%ce%ba%ce%b1%ce%b9-%cf%83%cf%84%ce%b9%cf%82-%cf%83%cf%87%ce%ad%cf%83%ce%b5%ce%b9%cf%82-%cf%83%cf%85%ce%bc%ce%b2%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%cf%80%ce%bf%ce%bb%cf%8d-%cf%80%ce%b5\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/eportal.gr\/portal\/quiet-quitting-%ce%ba%ce%b1%ce%b9-%cf%83%cf%84%ce%b9%cf%82-%cf%83%cf%87%ce%ad%cf%83%ce%b5%ce%b9%cf%82-%cf%83%cf%85%ce%bc%ce%b2%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%cf%80%ce%bf%ce%bb%cf%8d-%cf%80%ce%b5\/#blogposting","name":"Quiet Quitting \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2: \u03a3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u2019 \u03cc\u03c3\u03bf \u03bd\u03bf\u03bc\u03af\u03b6\u03b5\u03b9\u03c2 - eportal","headline":"Quiet Quitting \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2: \u03a3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0&#8217; 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\u03a4\u03cc\u03c3\u03bf, \u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7; \u039c\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03cc\u03bc\u03c9\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd. To tik tok \u03bc\u03af\u03bb\u03b7\u03c3\u03b5, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf tik tok \u03be\u03ad\u03c1\u03b5\u03b9, \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b5\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf. \u03a0\u03c1\u03b9\u03bd","inLanguage":"el","isPartOf":{"@id":"https:\/\/eportal.gr\/portal\/#website"},"breadcrumb":{"@id":"https:\/\/eportal.gr\/portal\/quiet-quitting-%ce%ba%ce%b1%ce%b9-%cf%83%cf%84%ce%b9%cf%82-%cf%83%cf%87%ce%ad%cf%83%ce%b5%ce%b9%cf%82-%cf%83%cf%85%ce%bc%ce%b2%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%cf%80%ce%bf%ce%bb%cf%8d-%cf%80%ce%b5\/#breadcrumblist"},"author":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"creator":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/og_image\/public\/2022-12\/caleb-ekeroth-wSBQFWF77lI-unsplash.jpg?itok=jDV1tC1G","@id":"https:\/\/eportal.gr\/portal\/quiet-quitting-%ce%ba%ce%b1%ce%b9-%cf%83%cf%84%ce%b9%cf%82-%cf%83%cf%87%ce%ad%cf%83%ce%b5%ce%b9%cf%82-%cf%83%cf%85%ce%bc%ce%b2%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%cf%80%ce%bf%ce%bb%cf%8d-%cf%80%ce%b5\/#mainImage","caption":"Quiet Quitting \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2: \u03a3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0&#8217; \u03cc\u03c3\u03bf \u03bd\u03bf\u03bc\u03af\u03b6\u03b5\u03b9\u03c2"},"primaryImageOfPage":{"@id":"https:\/\/eportal.gr\/portal\/quiet-quitting-%ce%ba%ce%b1%ce%b9-%cf%83%cf%84%ce%b9%cf%82-%cf%83%cf%87%ce%ad%cf%83%ce%b5%ce%b9%cf%82-%cf%83%cf%85%ce%bc%ce%b2%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%cf%80%ce%bf%ce%bb%cf%8d-%cf%80%ce%b5\/#mainImage"},"datePublished":"2022-12-15T16:38:32+02:00","dateModified":"2022-12-15T16:38:33+02:00"},{"@type":"WebSite","@id":"https:\/\/eportal.gr\/portal\/#website","url":"https:\/\/eportal.gr\/portal\/","name":"eportal","description":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","inLanguage":"el","publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"}}]},"og:locale":"el_GR","og:site_name":"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","og:type":"article","og:title":"Quiet Quitting \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2: \u03a3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u2019 \u03cc\u03c3\u03bf \u03bd\u03bf\u03bc\u03af\u03b6\u03b5\u03b9\u03c2 - eportal","og:description":"\u03a3\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c0\u03c9\u03c2 \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03c3\u03bf\u03c5, \u03c3\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b7\u03b4\u03b1\u03bc\u03b9\u03bd\u03cc effort; \u03a4\u03cc\u03c3\u03bf, \u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7; \u039c\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03cc\u03bc\u03c9\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd. To tik tok \u03bc\u03af\u03bb\u03b7\u03c3\u03b5, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf tik tok \u03be\u03ad\u03c1\u03b5\u03b9, \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b5\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf. \u03a0\u03c1\u03b9\u03bd","og:url":"https:\/\/eportal.gr\/portal\/quiet-quitting-%ce%ba%ce%b1%ce%b9-%cf%83%cf%84%ce%b9%cf%82-%cf%83%cf%87%ce%ad%cf%83%ce%b5%ce%b9%cf%82-%cf%83%cf%85%ce%bc%ce%b2%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%cf%80%ce%bf%ce%bb%cf%8d-%cf%80%ce%b5\/","article:published_time":"2022-12-15T14:38:32+00:00","article:modified_time":"2022-12-15T14:38:33+00:00","twitter:card":"summary","twitter:title":"Quiet Quitting \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2: \u03a3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u2019 \u03cc\u03c3\u03bf \u03bd\u03bf\u03bc\u03af\u03b6\u03b5\u03b9\u03c2 - eportal","twitter:description":"\u03a3\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c0\u03c9\u03c2 \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03c3\u03bf\u03c5, \u03c3\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b7\u03b4\u03b1\u03bc\u03b9\u03bd\u03cc effort; \u03a4\u03cc\u03c3\u03bf, \u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7; \u039c\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03cc\u03bc\u03c9\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd. To tik tok \u03bc\u03af\u03bb\u03b7\u03c3\u03b5, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf tik tok \u03be\u03ad\u03c1\u03b5\u03b9, \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b5\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf. \u03a0\u03c1\u03b9\u03bd"},"aioseo_meta_data":{"post_id":"865974","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2022-12-15 14:52:17","updated":"2022-12-15 14:52:17","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"_links":{"self":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/865974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/comments?post=865974"}],"version-history":[{"count":1,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/865974\/revisions"}],"predecessor-version":[{"id":865976,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/865974\/revisions\/865976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media\/865975"}],"wp:attachment":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media?parent=865974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/categories?post=865974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/tags?post=865974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}