{"id":752351,"date":"2022-09-20T19:32:26","date_gmt":"2022-09-20T16:32:26","guid":{"rendered":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-mantra-%cf%80%ce%bf%cf%85-%ce%b8%ce%b1-%cf%83%ce%b5-%ce%b2%ce%bf%ce%b7%ce%b8%ce%ae%cf%83%ce%b5%ce%b9-%ce%bd%ce%b1-%ce%b1%cf%80%ce%bf%cf%86%cf%8d%ce%b3%ce%b5%ce%b9%cf%82-%cf%84%ce%bf%ce%bd\/"},"modified":"2022-09-20T19:32:26","modified_gmt":"2022-09-20T16:32:26","slug":"%cf%84%ce%bf-mantra-%cf%80%ce%bf%cf%85-%ce%b8%ce%b1-%cf%83%ce%b5-%ce%b2%ce%bf%ce%b7%ce%b8%ce%ae%cf%83%ce%b5%ce%b9-%ce%bd%ce%b1-%ce%b1%cf%80%ce%bf%cf%86%cf%8d%ce%b3%ce%b5%ce%b9%cf%82-%cf%84%ce%bf%ce%bd","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-mantra-%cf%80%ce%bf%cf%85-%ce%b8%ce%b1-%cf%83%ce%b5-%ce%b2%ce%bf%ce%b7%ce%b8%ce%ae%cf%83%ce%b5%ce%b9-%ce%bd%ce%b1-%ce%b1%cf%80%ce%bf%cf%86%cf%8d%ce%b3%ce%b5%ce%b9%cf%82-%cf%84%ce%bf%ce%bd\/","title":{"rendered":"\u03a4\u03bf mantra \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc"},"content":{"rendered":"<p> \n<\/p>\n<div>\n<div>\n<p>\n\u0391\u03c0\u03bb\u03ad\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7\n<\/p>\n<p>\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae. \u038c\u03c4\u03b1\u03bd \u03bb\u03ad\u03bc\u03b5 mantra, \u03b4\u03b5\u03bd \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1. \u0395\u03b4\u03ce <strong>\u03b4\u03b5\u03bd \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03bb\u03cc\u03b3\u03b9\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2.<\/strong><\/p>\n<p>\u0391\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1. \u039e\u03c5\u03c0\u03bd\u03ac\u03c2 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af, \u03c4\u03c1\u03c9\u03c2 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc, \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf, \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ae\u03b4\u03b7 \u03c3\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf. \u039c\u03c0\u03bf\u03c1\u03b5\u03af, \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1, \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03c3\u03c4\u03c1\u03ce\u03bd\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1, \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b5\u03c3\u03cd \u03c4\u03b7\u03bd \u03ad\u03ba\u03c0\u03bb\u03b7\u03be\u03b7. \u0391\u03c5\u03c4\u03cc \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b5\u03af\u03bd\u03b1\u03b9<strong> \u03c4\u03bf mantra S.T.O., \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae Small Things Often<\/strong>. \u039c\u03b9\u03ba\u03c1\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c5\u03c7\u03bd\u03ac. \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf Gottman Institute \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03cc,\u03c4\u03b9 \u03b1\u03ba\u03bf\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9.<\/p>\n<div class=\"my-10 article-border\">\n<article class=\"default-article-teaser columns is-vcentered is-mobile mb-0\">\n<figure class=\"column is-4-tablet m-0\"><a href=\"https:\/\/jenny.gr\/well-being\/sheseis-sex\/403922\/i-megalyteri-paranoisi-poy-ehoyme-gia-tis-ygieis-sheseis\" class=\"is-block\">\n<picture><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2022-08\/pexels-cottonbro-4778415%20%281%29.webp?itok=RYPkJTxH 1x\" media=\"(max-width: 480px)\" type=\"image\/webp\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2022-08\/pexels-cottonbro-4778415%20%281%29.webp?itok=RYPkJTxH 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2022-08\/pexels-cottonbro-4778415%20%281%29.webp?itok=RYPkJTxH 1x\"\/><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2022-08\/pexels-cottonbro-4778415%20%281%29.webp?itok=etJ84hFn 1x\" media=\"(min-width: 1216px)\" type=\"image\/webp\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2022-08\/pexels-cottonbro-4778415%20%281%29.webp?itok=etJ84hFn 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2022-08\/pexels-cottonbro-4778415%20%281%29.webp?itok=etJ84hFn 1x\"\/><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2022-08\/pexels-cottonbro-4778415%20%281%29.jpg?itok=RYPkJTxH 1x\" media=\"(max-width: 480px)\" type=\"image\/jpeg\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2022-08\/pexels-cottonbro-4778415%20%281%29.jpg?itok=RYPkJTxH 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2022-08\/pexels-cottonbro-4778415%20%281%29.jpg?itok=RYPkJTxH 1x\"\/><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2022-08\/pexels-cottonbro-4778415%20%281%29.jpg?itok=etJ84hFn 1x\" media=\"(min-width: 1216px)\" type=\"image\/jpeg\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2022-08\/pexels-cottonbro-4778415%20%281%29.jpg?itok=etJ84hFn 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2022-08\/pexels-cottonbro-4778415%20%281%29.jpg?itok=etJ84hFn 1x\"\/><\/picture><\/a><br \/>\n<\/figure>\n<div class=\"column default-article-teaser__text-area pt-4\">\n<h3 class=\"default-article-teaser__title is-size-19-desktop lh-1-2-desktop mt-0 is-size-17\">\n<a href=\"https:\/\/jenny.gr\/well-being\/sheseis-sex\/403922\/i-megalyteri-paranoisi-poy-ehoyme-gia-tis-ygieis-sheseis\">\u0397 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b1\u03c1\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c5\u03b3\u03b9\u03b5\u03af\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 <\/a><br \/>\n<\/h3>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"align-center\">\n<div> <picture><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2022-09\/toa-heftiba-QINqBMYEGyc-unsplash.webp?itok=p9Si4DGH 1x\" media=\"(max-width: 769px)\" type=\"image\/webp\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2022-09\/toa-heftiba-QINqBMYEGyc-unsplash.webp?itok=p9Si4DGH 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2022-09\/toa-heftiba-QINqBMYEGyc-unsplash.webp?itok=p9Si4DGH 1x\"\/><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2022-09\/toa-heftiba-QINqBMYEGyc-unsplash.jpg?itok=p9Si4DGH 1x\" media=\"(max-width: 769px)\" type=\"image\/jpeg\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2022-09\/toa-heftiba-QINqBMYEGyc-unsplash.jpg?itok=p9Si4DGH 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2022-09\/toa-heftiba-QINqBMYEGyc-unsplash.jpg?itok=p9Si4DGH 1x\"\/><img decoding=\"async\" alt=\"\" src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2022-09\/toa-heftiba-QINqBMYEGyc-unsplash.jpg?itok=p9Si4DGH\" srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2022-09\/toa-heftiba-QINqBMYEGyc-unsplash.jpg?itok=p9Si4DGH\" typeof=\"foaf:Image\"\/><\/picture><\/div>\n<p>Unsplash\/toa heftiba<\/p>\n<\/div>\n<p>\u0397 \u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03bb\u03cc. \u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 <a href=\"https:\/\/jenny.gr\/well-being\/sheseis-sex\/403240\/i-tehniki-5-pros-1-poy-tha-sosei-ton-gamo-soy-symfona-me-toys\">\u03b1\u03bd\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf<\/a> \u03bc\u03cc\u03bd\u03bf \u03cc\u03c4\u03b1\u03bd \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03bd\u03b1\u03b9\u03cc\u03b4\u03c9\u03c1\u03b5\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2. \u039a\u03b9 \u03cc\u03bc\u03c9\u03c2, \u03c4\u03b1 \u03b1\u03c0\u03bb\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c4\u03b1 \u03b1\u03c0\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03c0\u03b9\u03c4\u03b5\u03cd\u03be\u03b9\u03bc\u03b1. \u03a0\u03cc\u03c3\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce, \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9\u03c2 <a href=\"https:\/\/jenny.gr\/well-being\/sheseis-sex\/403435\/giati-cuddling-mas-kanei-kalo-symfona-me-tin-epistimi\">\u03ad\u03bd\u03b1 \u03c6\u03b9\u03bb\u03af <\/a>\u03ae \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03bc\u03af\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9\u03c2;<\/p>\n<p>\u00ab\u03a4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 <strong>\u03c7\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03af\u03b1 \u03c0\u03b9\u03bf \u03b3\u03b5\u03c1\u03ae \u03b2\u03ac\u03c3\u03b7 \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1\u03c5\u03bc\u03b1\u03c3\u03bc\u03bf\u03cd<\/strong>, \u03ba\u03b1\u03b9 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c3\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c5\u03c3\u03af\u03b1\u03c2\u00bb, \u03bb\u03ad\u03bd\u03b5 \u03bf\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf\u03b9 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b5\u03bc\u03b5\u03af\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03ba\u03bf\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5;<\/p>\n<\/div>\n<\/div>\n\n<br \/><a href=\"https:\/\/jenny.gr\/well-being\/sheseis-sex\/404412\/mantra-poy-tha-se-boithisei-na-apofygeis-ton-horismo\" class=\"google-drive-opener\">  \u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03b8\u03b7\u03ba\u03b5 <\/a><br \/>\n 2022-09-17 14:00:55 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c0\u03bb\u03ad\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae. \u038c\u03c4\u03b1\u03bd \u03bb\u03ad\u03bc\u03b5 mantra, \u03b4\u03b5\u03bd \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1. \u0395\u03b4\u03ce \u03b4\u03b5\u03bd \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03bb\u03cc\u03b3\u03b9\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2. \u0391\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1. \u039e\u03c5\u03c0\u03bd\u03ac\u03c2 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af, \u03c4\u03c1\u03c9\u03c2 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc, \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf, \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ae\u03b4\u03b7 \u03c3\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf. \u039c\u03c0\u03bf\u03c1\u03b5\u03af, \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1, &hellip;<\/p>\n","protected":false},"author":3,"featured_media":752352,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/og_image\/public\/2022-09\/Marriage_Story.jpg?itok=X0_YxOBS","fifu_image_alt":"","footnotes":""},"categories":[1184],"tags":[25360,18235,5557,18236],"class_list":["post-752351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1184","tag-mantra","tag-well-being","tag-5557","tag-18236"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0391\u03c0\u03bb\u03ad\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 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href=\"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-mantra-%cf%80%ce%bf%cf%85-%ce%b8%ce%b1-%cf%83%ce%b5-%ce%b2%ce%bf%ce%b7%ce%b8%ce%ae%cf%83%ce%b5%ce%b9-%ce%bd%ce%b1-%ce%b1%cf%80%ce%bf%cf%86%cf%8d%ce%b3%ce%b5%ce%b9%cf%82-%cf%84%ce%bf%ce%bd\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u03a4\u03bf mantra \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc - eportal\" \/>\n\t\t<meta property=\"og:description\" content=\"\u0391\u03c0\u03bb\u03ad\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae. \u038c\u03c4\u03b1\u03bd \u03bb\u03ad\u03bc\u03b5 mantra, \u03b4\u03b5\u03bd \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1. \u0395\u03b4\u03ce \u03b4\u03b5\u03bd \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03bb\u03cc\u03b3\u03b9\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2. \u0391\u03c2 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content=\"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-mantra-%cf%80%ce%bf%cf%85-%ce%b8%ce%b1-%cf%83%ce%b5-%ce%b2%ce%bf%ce%b7%ce%b8%ce%ae%cf%83%ce%b5%ce%b9-%ce%bd%ce%b1-%ce%b1%cf%80%ce%bf%cf%86%cf%8d%ce%b3%ce%b5%ce%b9%cf%82-%cf%84%ce%bf%ce%bd\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-09-20T16:32:26+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-09-20T16:32:26+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u03a4\u03bf mantra \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc - eportal\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u0391\u03c0\u03bb\u03ad\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 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