{"id":2838912,"date":"2026-09-25T17:17:20","date_gmt":"2026-09-25T14:17:20","guid":{"rendered":"https:\/\/eportal.gr\/portal\/?p=2838912"},"modified":"2026-09-25T17:17:20","modified_gmt":"2026-09-25T14:17:20","slug":"ioannina-lake-run-2026-%ce%b7-%ce%b4%cf%81%ce%bf%ce%bc%ce%b9%ce%ba%ce%ae-%ce%b3%ce%b9%ce%bf%cf%81%cf%84%ce%ae-%cf%80%ce%bf%cf%85-%ce%ad%ce%b3%ce%b9%ce%bd%ce%b5-%ce%b8%ce%b5%cf%83%ce%bc%cf%8c%cf%82","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/ioannina-lake-run-2026-%ce%b7-%ce%b4%cf%81%ce%bf%ce%bc%ce%b9%ce%ba%ce%ae-%ce%b3%ce%b9%ce%bf%cf%81%cf%84%ce%ae-%cf%80%ce%bf%cf%85-%ce%ad%ce%b3%ce%b9%ce%bd%ce%b5-%ce%b8%ce%b5%cf%83%ce%bc%cf%8c%cf%82\/","title":{"rendered":"Ioannina Lake Run 2026: \u0397 \u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03ae \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b8\u03b5\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1"},"content":{"rendered":"<p> \n<\/p>\n<div>\n<p>\u03a7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ad\u03ba\u03bb\u03c5\u03c3\u03b1\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd, \u03c4\u03bf \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf 19 \u03ba\u03b1\u03b9 20 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5, \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03c0\u03b5\u03c4\u03b5\u03b9\u03b1\u03ba\u03cc Ioannina Lake Run, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 \u03c4\u03b1 20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5.<\/p>\n<p>\u03a3\u03c4\u03b7\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae, \u03c0\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b9\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03b3\u03ad\u03bc\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03bc\u03b5 \u03c0\u03b1\u03bb\u03bc\u03cc, \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03c0\u03cc 7.000 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03ad\u03c4\u03c1\u03b5\u03be\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c4\u03c9\u03bd 5,10 \u03ba\u03b1\u03b9 30 \u03c7\u03b9\u03bb\u03b9\u03bf\u03bc\u03ad\u03c4\u03c1\u03c9\u03bd, \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b7\u03bd Allwyn Hellas, \u039c\u03b5\u03b3\u03ac\u03bb\u03bf \u03a7\u03bf\u03c1\u03b7\u03b3\u03cc \u03c4\u03b7\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2.<\/p>\n<\/p>\n<p>\t\t\t\t<!-- \/1638766\/g_article_text_internal --><br \/>\n\t\t\t\t                      <!-- g_pages_mobile1 - first mobile ad --><\/p>\n<p>\u039f \u0393\u03cd\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u039b\u03af\u03bc\u03bd\u03b7\u03c2 \u03c4\u03c9\u03bd 30 \u03c7\u03bb\u03bc, \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc 3.000 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2, \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03ad\u03bf \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ce\u03bd.<\/p>\n<p><strong>\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03ba\u03c0\u03bb\u03ae\u03be\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd <\/strong><strong>Allwyn <\/strong><strong>Hellas \u03c3\u03c4\u03bf \u03a7\u03c9\u03c1\u03b9\u03cc \u03c4\u03c9\u03bd \u03a7\u03bf\u03c1\u03b7\u03b3\u03ce\u03bd<\/strong><\/p>\n<p>        <!-- second mobile ad --><br \/>\n        <!-- \/1638766\/Spot-X --><\/p>\n<p>\u039c\u03b5\u03c4\u03ac \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ce\u03bd, \u03c3\u03c4\u03bf \u03a7\u03c9\u03c1\u03b9\u03cc \u03c4\u03c9\u03bd \u03a7\u03bf\u03c1\u03b7\u03b3\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03bb\u03b1\u03c4\u03b5\u03af\u03b1 \u039c\u03b1\u03b2\u03af\u03bb\u03b7, \u03b7 Allwyn Hellas \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c4\u03cc\u03c3\u03bf \u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd, \u03c0\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b9\u03bf \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae.<\/p>\n<p>\u038c\u03c3\u03bf\u03b9 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03b5\u03c1\u03bf \u03c4\u03b7\u03c2 Allwyn Hellas \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c0\u03bf\u03b6\u03ac\u03c1\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf \u039d\u03af\u03ba\u03bf \u0396\u03ae\u03ba\u03bf, \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03c9\u03c2 Nik Zik \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03bf\u03c1\u03c4\u03c1\u03ad\u03c4\u03bf \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b4\u03c1\u03bf.<\/p>\n<p>              \t<!-- \/1638766\/g_article_text_internal2 --><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-44343445871 size-full\" src=\"https:\/\/www.protagon.gr\/wp-content\/uploads\/2026\/09\/9-1.jpg\" alt=\"\" width=\"938\" height=\"527\" srcset=\"https:\/\/www.protagon.gr\/wp-content\/uploads\/2026\/09\/9-1.jpg 938w, https:\/\/www.protagon.gr\/wp-content\/uploads\/2026\/09\/9-1-600x337.jpg 600w, https:\/\/www.protagon.gr\/wp-content\/uploads\/2026\/09\/9-1-522x293.jpg 522w, https:\/\/www.protagon.gr\/wp-content\/uploads\/2026\/09\/9-1-150x84.jpg 150w\" sizes=\"auto, (max-width: 938px) 100vw, 938px\"\/><\/p>\n<p>        <!-- third mobile ad --><br \/>\n        <!-- \/1638766\/g_pages_mobile3 --><\/p>\n<p>\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03b4\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03b1\u03bd \u03c4\u03b1 \u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u201cBeat the clock\u201d challenge \u03b4\u03b9\u03b5\u03ba\u03b4\u03b9\u03ba\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b4\u03ce\u03c1\u03b1, \u03b5\u03bd\u03ce \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf \u03a0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03bd\u03b1\u03bc\u03bd\u03b7\u03c3\u03c4\u03b9\u03ba\u03ac.<\/p>\n<p>        <!-- fourth mobile ad --><br \/>\n        <!-- \/1638766\/g_pages_mobile2 --><\/p>\n<p><strong>\u03a3\u03c4\u03b1\u03bc\u03bf\u03cd\u03bb\u03b7\u03c2 \u03ba\u03b1\u03b9 \u039a\u03bf\u03ba\u03ba\u03bf\u03c1\u03bf\u03cd \u03bf\u03b9 \u03bd\u03b9\u03ba\u03b7\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd 30\u03c7\u03bb\u03bc<\/strong><\/p>\n<p>\u03a3\u03c4\u03bf \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2, \u03bf \u03c0\u03bf\u03bb\u03c5\u03bd\u03af\u03ba\u03b7\u03c2 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u03a3\u03c4\u03b1\u03bc\u03bf\u03cd\u03bb\u03b7\u03c2 \u03ad\u03ba\u03bf\u03c8\u03b5 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u03c4\u03bf \u03bd\u03ae\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03c6\u03b5\u03c4\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 \u03c4\u03c9\u03bd 30 \u03c7\u03bb\u03bc., \u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf 1:37:04.<\/p>\n<figure id=\"attachment_44343445872\" aria-describedby=\"caption-attachment-44343445872\" style=\"width: 1290px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-44343445872 size-full\" src=\"https:\/\/www.protagon.gr\/wp-content\/uploads\/2026\/09\/5.jpg\" alt=\"\" width=\"1290\" height=\"862\" srcset=\"https:\/\/www.protagon.gr\/wp-content\/uploads\/2026\/09\/5.jpg 1290w, https:\/\/www.protagon.gr\/wp-content\/uploads\/2026\/09\/5-600x401.jpg 600w, https:\/\/www.protagon.gr\/wp-content\/uploads\/2026\/09\/5-1024x684.jpg 1024w, https:\/\/www.protagon.gr\/wp-content\/uploads\/2026\/09\/5-449x300.jpg 449w, https:\/\/www.protagon.gr\/wp-content\/uploads\/2026\/09\/5-150x100.jpg 150w\" sizes=\"auto, (max-width: 1290px) 100vw, 1290px\"\/><figcaption id=\"caption-attachment-44343445872\" class=\"wp-caption-text\">H Allwyn Hellas \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03bf\u03c1\u03c4\u03c1\u03ad\u03c4\u03bf \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b4\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf \u039d\u03af\u03ba\u03bf \u0396\u03ae\u03ba\u03bf, \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03c9\u03c2 Nik Zik<\/figcaption><\/figure>\n<p>\u03a3\u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03b7 \u0391\u03b8\u03b1\u03bd\u03b1\u03c3\u03af\u03b1 \u039a\u03bf\u03ba\u03ba\u03bf\u03c1\u03bf\u03cd \u03c4\u03b5\u03c1\u03bc\u03ac\u03c4\u03b9\u03c3\u03b5 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf 1:50.11 \u03b3\u03c1\u03ac\u03c6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b3\u03cd\u03c1\u03bf \u03c4\u03b7\u03c2 \u03bb\u03af\u03bc\u03bd\u03b7\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03c4\u03ad\u03c1\u03c1\u03b9\u03c8\u03b5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03c5\u03c3\u03b9\u03bd\u03cc \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c4\u03b7\u03c2 \u039c\u03b1\u03c4\u03af\u03bd\u03b1\u03c2 \u039d\u03bf\u03cd\u03bb\u03b1 \u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf 1:52:39.<\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03bc\u03b5 highlights \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7:<\/p>\n<p><iframe loading=\"lazy\" title=\"20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 Ioannina Lake Run: \u03a4\u03b1 \u0399\u03c9\u03ac\u03bd\u03bd\u03b9\u03bd\u03b1 \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03be\u03b1\u03bd\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/9fddoGQYTbw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>18+ \u03b5\u03c0\u03af\u03b3\u03b5\u03b9\u03bf, 21+ \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03cc |\u0391\u03c1\u03bc\u03cc\u03b4\u03b9\u03bf\u03c2 \u03a1\u03c5\u03b8\u03bc\u03b9\u03c3\u03c4\u03ae\u03c2 \u0395\u0395\u0395\u03a0 | \u039a\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 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Lake Run, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 \u03c4\u03b1 20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5. \u03a3\u03c4\u03b7\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae, \u03c0\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b9\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03b3\u03ad\u03bc\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03bc\u03b5 \u03c0\u03b1\u03bb\u03bc\u03cc, \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03c0\u03cc 7.000 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03ad\u03c4\u03c1\u03b5\u03be\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c4\u03c9\u03bd 5,10 \u03ba\u03b1\u03b9 30 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\u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd, \u03c4\u03bf \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf 19 \u03ba\u03b1\u03b9 20 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5, \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03c0\u03b5\u03c4\u03b5\u03b9\u03b1\u03ba\u03cc Ioannina Lake Run, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 \u03c4\u03b1 20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5. \u03a3\u03c4\u03b7\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae, \u03c0\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b9\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03b3\u03ad\u03bc\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03bc\u03b5 \u03c0\u03b1\u03bb\u03bc\u03cc, \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03c0\u03cc 7.000 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03ad\u03c4\u03c1\u03b5\u03be\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c4\u03c9\u03bd 5,10 \u03ba\u03b1\u03b9 30\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/eportal.gr\/portal\/ioannina-lake-run-2026-%ce%b7-%ce%b4%cf%81%ce%bf%ce%bc%ce%b9%ce%ba%ce%ae-%ce%b3%ce%b9%ce%bf%cf%81%cf%84%ce%ae-%cf%80%ce%bf%cf%85-%ce%ad%ce%b3%ce%b9%ce%bd%ce%b5-%ce%b8%ce%b5%cf%83%ce%bc%cf%8c%cf%82\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-09-25T14:17:20+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-09-25T14:17:20+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Ioannina Lake Run 2026: \u0397 \u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03ae \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b8\u03b5\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 - eportal\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u03a7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ad\u03ba\u03bb\u03c5\u03c3\u03b1\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd, \u03c4\u03bf \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf 19 \u03ba\u03b1\u03b9 20 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5, \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03c0\u03b5\u03c4\u03b5\u03b9\u03b1\u03ba\u03cc Ioannina Lake Run, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 \u03c4\u03b1 20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5. \u03a3\u03c4\u03b7\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae, \u03c0\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b9\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03b3\u03ad\u03bc\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03bc\u03b5 \u03c0\u03b1\u03bb\u03bc\u03cc, \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03c0\u03cc 7.000 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03ad\u03c4\u03c1\u03b5\u03be\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c4\u03c9\u03bd 5,10 \u03ba\u03b1\u03b9 30\" \/>\n\t\t<script type=\"application\/ld+json\" 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\u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","inLanguage":"el","publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"}}]},"og:locale":"el_GR","og:site_name":"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","og:type":"article","og:title":"Ioannina Lake Run 2026: \u0397 \u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03ae \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b8\u03b5\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 - eportal","og:description":"\u03a7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ad\u03ba\u03bb\u03c5\u03c3\u03b1\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd, \u03c4\u03bf \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf 19 \u03ba\u03b1\u03b9 20 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5, \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03c0\u03b5\u03c4\u03b5\u03b9\u03b1\u03ba\u03cc Ioannina Lake Run, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 \u03c4\u03b1 20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5. \u03a3\u03c4\u03b7\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae, \u03c0\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b9\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03b3\u03ad\u03bc\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03bc\u03b5 \u03c0\u03b1\u03bb\u03bc\u03cc, \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03c0\u03cc 7.000 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03ad\u03c4\u03c1\u03b5\u03be\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c4\u03c9\u03bd 5,10 \u03ba\u03b1\u03b9 30","og:url":"https:\/\/eportal.gr\/portal\/ioannina-lake-run-2026-%ce%b7-%ce%b4%cf%81%ce%bf%ce%bc%ce%b9%ce%ba%ce%ae-%ce%b3%ce%b9%ce%bf%cf%81%cf%84%ce%ae-%cf%80%ce%bf%cf%85-%ce%ad%ce%b3%ce%b9%ce%bd%ce%b5-%ce%b8%ce%b5%cf%83%ce%bc%cf%8c%cf%82\/","article:published_time":"2026-09-25T14:17:20+00:00","article:modified_time":"2026-09-25T14:17:20+00:00","twitter:card":"summary","twitter:title":"Ioannina Lake Run 2026: \u0397 \u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03ae \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b8\u03b5\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 - eportal","twitter:description":"\u03a7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ad\u03ba\u03bb\u03c5\u03c3\u03b1\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd, \u03c4\u03bf \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf 19 \u03ba\u03b1\u03b9 20 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5, \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03c0\u03b5\u03c4\u03b5\u03b9\u03b1\u03ba\u03cc Ioannina Lake Run, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 \u03c4\u03b1 20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5. \u03a3\u03c4\u03b7\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae, \u03c0\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b9\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03b3\u03ad\u03bc\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03bc\u03b5 \u03c0\u03b1\u03bb\u03bc\u03cc, \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03c0\u03cc 7.000 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03ad\u03c4\u03c1\u03b5\u03be\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c4\u03c9\u03bd 5,10 \u03ba\u03b1\u03b9 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