{"id":2836684,"date":"2026-09-24T12:05:41","date_gmt":"2026-09-24T09:05:41","guid":{"rendered":"https:\/\/eportal.gr\/portal\/?p=2836684"},"modified":"2026-09-24T12:05:41","modified_gmt":"2026-09-24T09:05:41","slug":"%ce%ba%ce%b1%ce%bb%ce%bb%ce%b9%cf%84%ce%ad%cf%87%ce%bd%ce%b5%cf%82-%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%ad%cf%82-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bb%ce%b5%cf%80%ce%b5%cf%81%cf%83%cf%8c%ce%bd%ce%b5","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/%ce%ba%ce%b1%ce%bb%ce%bb%ce%b9%cf%84%ce%ad%cf%87%ce%bd%ce%b5%cf%82-%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%ad%cf%82-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bb%ce%b5%cf%80%ce%b5%cf%81%cf%83%cf%8c%ce%bd%ce%b5\/","title":{"rendered":"\u039a\u03b1\u03bb\u03bb\u03b9\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2, \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bb\u03b5\u03c0\u03b5\u03c1\u03c3\u03cc\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03b4\u03af\u03c7\u03c4\u03c5\u03b1 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\u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2.<\/p>\n<h3><strong>\u03a4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c1\u03bf\u03cd\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2<\/strong><\/h3>\n<p>\u039f\u03b9 \u00ab\u03c8\u03b5\u03c5\u03c4\u03bf-\u03b3\u03ba\u03bf\u03c5\u03c1\u03bf\u03cd\u00bb \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bb\u03b5\u03c5\u03ba\u03ad\u03c2 \u03c0\u03bf\u03b4\u03b9\u03ad\u03c2 \u03c0\u03bf\u03c5\u03bb\u03ac\u03bd\u03b5 \u00ab\u03ba\u03b2\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2\u00bb \u03bc\u03b5 <strong>\u03c0\u03bb\u03b1\u03c3\u03bc\u03b1\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03b7<\/strong>, \u03c5\u03b4\u03c1\u03cc\u03bb\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03bf\u03c6\u03bb\u03ad\u03b2\u03b9\u03bf\u03c5\u03c2 \u03bf\u03c1\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03ae\u03b8\u03b5\u03bd \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03bf\u03bd\u03bf\u03cd\u03bd. \u039a\u03b1\u03b9 \u03b5\u03bd\u03ce \u03b7 \u03ba\u03bf\u03b9\u03bd\u03ae \u03b3\u03bd\u03ce\u03bc\u03b7 \u00ab\u03c0\u03ad\u03c6\u03c4\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ce\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03cd\u03bd\u03bd\u03b5\u03c6\u03b1\u00bb \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c7\u03b9\u03bf\u03bd\u03bf\u03c3\u03c4\u03b9\u03b2\u03ac\u03b4\u03b1 \u03c4\u03c9\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03c9\u03bd, \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03ac \u03c0\u03c9\u03c2 <strong>\u03cc\u03c3\u03b1 \u03bc\u03b1\u03b8\u03b5\u03cd\u03c4\u03b7\u03ba\u03b1\u03bd \u03c4\u03ce\u03c1\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03bc\u03af\u03b1\u03c2 \u03c5\u03c0\u03bf\u03c4\u03b9\u03b8\u03ad\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7\u03c2 <\/strong>\u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1<strong>.<\/strong><\/p>\n<p><strong>\u0397 \u00ab\u0396\u03bf\u03cd\u03b3\u03ba\u03bb\u03b1\u00bb \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03b5\u03c2 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c3\u03c4\u03ce\u03bd \u03b3\u03b9\u03b1 \u03ba\u03c5\u03ba\u03bb\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b5\u03c0\u03b9\u03c4\u03ae\u03b4\u03b5\u03b9\u03c9\u03bd,<\/strong> \u03c0\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b1 \u039c\u03ad\u03c3\u03b1 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2 <strong>\u03c0\u03bf\u03c5\u03bb\u03ac\u03bd\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b1\u03bc\u03c6\u03b9\u03b2\u03cc\u03bb\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b5\u03bb\u03b5\u03cd\u03c3\u03b5\u03c9\u03c2 \u00ab\u03ba\u03bf\u03ba\u03c4\u03ad\u03b9\u03bb \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u00bb. <\/strong><\/p>\n<p><strong>\u0394\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03cc\u03c3\u03b1 \u03c4\u03ac\u03b6\u03bf\u03c5\u03bd <\/strong>\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c6\u03b7\u03bc\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03b4\u03bf\u03c6\u03bb\u03ad\u03b2\u03b9\u03bf\u03c5\u03c2 \u03bf\u03c1\u03bf\u03cd\u03c2:<\/p>\n<div id=\"attachment_4284145\" style=\"width: 515px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" aria-describedby=\"caption-attachment-4284145\" decoding=\"async\" alt=\"\" width=\"505\" height=\"565\" srcset=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/8789796.jpg 505w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/8789796-182x204.jpg 182w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/8789796-393x440.jpg 393w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/8789796-300x336.jpg 300w\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/8789796.jpg\" data-sizes=\"(max-width: 505px) 100vw, 505px\" class=\"wp-image-4284145 size-full lazyload\"\/><\/p>\n<p id=\"caption-attachment-4284145\" class=\"wp-caption-text\"><span style=\"color: #800000;\">\u0397 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c5\u03c0\u03cc\u03c3\u03c7\u03b5\u03c4\u03b1\u03b9 \u2026 \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03c0\u03bb\u03b1\u03c3\u03b7 \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd<\/span><\/p>\n<\/div>\n<div id=\"attachment_4283952\" style=\"width: 781px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" aria-describedby=\"caption-attachment-4283952\" decoding=\"async\" alt=\"\" width=\"771\" height=\"440\" srcset=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/FR150121-771x440.jpg 771w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/FR150121-357x204.jpg 357w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/FR150121-100x56.jpg 100w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/FR150121-300x171.jpg 300w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/FR150121.jpg 1200w\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/FR150121-771x440.jpg\" data-sizes=\"(max-width: 771px) 100vw, 771px\" class=\"wp-image-4283952 size-large lazyload\"\/><\/p>\n<p id=\"caption-attachment-4283952\" class=\"wp-caption-text\"><span style=\"color: #800000;\">\u0395\u03bd\u03ad\u03c3\u03b9\u03bc\u03b1 \u03bc\u03b1\u03c4\u03b6\u03bf\u03cd\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1 \u00ab\u03c0\u03ac\u03c3\u03b1 \u03bd\u03cc\u03c3\u03bf\u00bb<\/span><\/p>\n<\/div>\n<p><strong>\u0388\u03c4\u03c3\u03b9, \u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03af \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2, \u03c4\u03b7\u03bb\u03b5\u03c0\u03b5\u03c1\u03c3\u03cc\u03bd\u03b5\u03c2, <\/strong><strong>influencers \u03ba\u03b1\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 <\/strong>\u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c7\u03b1\u03bb\u03b1\u03c1\u03bf\u03af \u03c3\u03c4\u03b1 \u03c3\u03b1\u03bb\u03cc\u03bd\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c0\u03b9\u03c4\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2 <strong>\u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c1\u03cc \u03c3\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c4\u03b1\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03c6\u03bb\u03ad\u03b2\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2, <\/strong>\u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c5\u03c0\u03bf\u03c4\u03b9\u03b8\u03ad\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2.\u00a0<strong>\u03a7\u03c9\u03c1\u03af\u03c2 \u03ba\u03b1\u03bd \u03bd\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03bb\u03b5\u03b3\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03c4\u03b5\u03b9\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd<\/strong> \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b2\u03bb\u03b5\u03c8\u03b7 \u03c4\u03c9\u03bd \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ce\u03bd \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2.<\/p>\n<div id=\"attachment_4284292\" style=\"width: 792px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" aria-describedby=\"caption-attachment-4284292\" decoding=\"async\" alt=\"\" width=\"782\" height=\"440\" srcset=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/0979877922.jpg 782w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/0979877922-364x204.jpg 364w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/0979877922-100x56.jpg 100w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/0979877922-246x138.jpg 246w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/0979877922-300x169.jpg 300w\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/0979877922.jpg\" data-sizes=\"(max-width: 782px) 100vw, 782px\" class=\"wp-image-4284292 size-full lazyload\"\/><\/p>\n<p id=\"caption-attachment-4284292\" class=\"wp-caption-text\"><span style=\"color: #800000;\">\u03a4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03b9\u03c3\u03c4\u03ae\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b5\u03bd\u03ad\u03c3\u03b9\u03bc\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03af\u03bb\u03bf \u03c4\u03bf\u03c5 \u03c3\u03b5 \u2026 \u03ba\u03bf\u03bc\u03bc\u03c9\u03c4\u03ae\u03c1\u03b9\u03bf<\/span><\/p>\n<\/div>\n<div id=\"attachment_4284287\" style=\"width: 792px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" aria-describedby=\"caption-attachment-4284287\" decoding=\"async\" alt=\"\" width=\"782\" height=\"440\" srcset=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/907997889.jpg 782w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/907997889-364x204.jpg 364w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/907997889-100x56.jpg 100w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/907997889-246x138.jpg 246w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/907997889-300x169.jpg 300w\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/907997889.jpg\" data-sizes=\"(max-width: 782px) 100vw, 782px\" class=\"wp-image-4284287 size-full lazyload\"\/><\/p>\n<p id=\"caption-attachment-4284287\" class=\"wp-caption-text\"><span style=\"color: #800000;\">\u0393\u03bd\u03c9\u03c3\u03c4\u03cc \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u03c0\u03bf\u03b6\u03ac\u03c1\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c1\u03cc \u03c3\u03c4\u03bf \u03c3\u03b1\u03bb\u03cc\u03bd\u03b9 \u03c4\u03bf\u03c5<\/span><\/p>\n<\/div>\n<div id=\"attachment_4283632\" style=\"width: 754px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" aria-describedby=\"caption-attachment-4283632\" decoding=\"async\" alt=\"\" width=\"744\" height=\"858\" srcset=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/vcbgfcy.jpg 744w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/vcbgfcy-177x204.jpg 177w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/vcbgfcy-382x440.jpg 382w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/vcbgfcy-300x346.jpg 300w\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/vcbgfcy.jpg\" data-sizes=\"(max-width: 744px) 100vw, 744px\" class=\"wp-image-4283632 size-full lazyload\"\/><\/p>\n<p id=\"caption-attachment-4283632\" class=\"wp-caption-text\"><span style=\"color: #800000;\">\u03a0\u03b1\u03c3\u03af\u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03ad\u03c7\u03bd\u03b7\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03bf\u03c1\u03cc \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03bd\u03b1\u03c0\u03ad \u03c4\u03bf\u03c5<\/span><\/p>\n<\/div>\n<div id=\"attachment_4284128\" style=\"width: 689px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" aria-describedby=\"caption-attachment-4284128\" decoding=\"async\" alt=\"\" width=\"679\" height=\"680\" srcset=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person05.jpg 679w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person05-204x204.jpg 204w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person05-439x440.jpg 439w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person05-300x300.jpg 300w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person05-400x400.jpg 400w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person05-600x600.jpg 600w\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person05.jpg\" data-sizes=\"(max-width: 679px) 100vw, 679px\" class=\"wp-image-4284128 size-full lazyload\"\/><\/p>\n<p id=\"caption-attachment-4284128\" class=\"wp-caption-text\"><span style=\"color: #800000;\">\u039c\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf<\/span><\/p>\n<\/div>\n<div id=\"attachment_4284121\" style=\"width: 460px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" aria-describedby=\"caption-attachment-4284121\" decoding=\"async\" alt=\"\" width=\"450\" height=\"563\" srcset=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person02.jpg 450w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person02-163x204.jpg 163w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person02-352x440.jpg 352w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person02-300x375.jpg 300w\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person02.jpg\" data-sizes=\"(max-width: 450px) 100vw, 450px\" class=\"wp-image-4284121 size-full lazyload\"\/><\/p>\n<p id=\"caption-attachment-4284121\" class=\"wp-caption-text\"><span style=\"color: #800000;\">\u0393\u03bd\u03c9\u03c3\u03c4\u03ae \u03b7\u03b8\u03bf\u03c0\u03bf\u03b9\u03cc\u03c2 \u03c0\u03bf\u03b6\u03ac\u03c1\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03bd\u03ad\u03c3\u03b9\u03bc\u03b1<\/span><\/p>\n<\/div>\n<div id=\"attachment_4284123\" style=\"width: 510px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" aria-describedby=\"caption-attachment-4284123\" decoding=\"async\" alt=\"\" width=\"500\" height=\"440\" srcset=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person03-500x440.jpg 500w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person03-232x204.jpg 232w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person03-300x264.jpg 300w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person03.jpg 678w\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person03-500x440.jpg\" data-sizes=\"(max-width: 500px) 100vw, 500px\" class=\"wp-image-4284123 size-large lazyload\"\/><\/p>\n<p id=\"caption-attachment-4284123\" class=\"wp-caption-text\"><span style=\"color: #800000;\">\u03a3\u03b5 \u03ba\u03b1\u03bd\u03b1\u03c0\u03ad\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c1\u03cc \u00ab\u03ba\u03b1\u03c1\u03c6\u03c9\u03bc\u03ad\u03bd\u03bf\u00bb \u03c3\u03c4\u03bf \u03bc\u03c0\u03c1\u03ac\u03c4\u03c3\u03bf<\/span><\/p>\n<\/div>\n<div id=\"attachment_4284127\" style=\"width: 536px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" aria-describedby=\"caption-attachment-4284127\" decoding=\"async\" alt=\"\" width=\"526\" height=\"702\" srcset=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person01.jpg 526w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person01-153x204.jpg 153w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person01-330x440.jpg 330w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person01-300x400.jpg 300w\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person01.jpg\" data-sizes=\"(max-width: 526px) 100vw, 526px\" class=\"wp-image-4284127 size-full lazyload\"\/><\/p>\n<p id=\"caption-attachment-4284127\" class=\"wp-caption-text\"><span style=\"color: #800000;\">\u0391\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c4\u03c1\u03b9\u03c0 \u03ba\u03bb\u03b1\u03bc\u03c0 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c1\u03bf\u03cd\u03c2<\/span><\/p>\n<\/div>\n<div id=\"attachment_4284130\" style=\"width: 692px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" aria-describedby=\"caption-attachment-4284130\" decoding=\"async\" alt=\"\" width=\"682\" height=\"690\" srcset=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person04.jpg 682w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person04-202x204.jpg 202w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person04-435x440.jpg 435w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person04-300x304.jpg 300w\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/person04.jpg\" data-sizes=\"(max-width: 682px) 100vw, 682px\" class=\"wp-image-4284130 size-full lazyload\"\/><\/p>\n<p id=\"caption-attachment-4284130\" class=\"wp-caption-text\"><span style=\"color: #800000;\">\u0395\u03bd\u03ad\u03c3\u03b9\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd\u2026 \u03ac\u03bd\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03bc\u03b5\u03c3\u03bf\u03bb\u03b1\u03b2\u03bf\u03cd\u03bd (\u03cc\u03c0\u03c9\u03c2 \u03b8\u03b1 \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5) \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2<\/span><\/p>\n<\/div>\n<div id=\"attachment_4284274\" style=\"width: 585px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" aria-describedby=\"caption-attachment-4284274\" decoding=\"async\" alt=\"\" width=\"575\" height=\"440\" srcset=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/reewrwe4-575x440.jpg 575w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/reewrwe4-267x204.jpg 267w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/reewrwe4-300x230.jpg 300w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/reewrwe4.jpg 925w\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/reewrwe4-575x440.jpg\" data-sizes=\"(max-width: 575px) 100vw, 575px\" class=\"wp-image-4284274 size-large lazyload\"\/><\/p>\n<p id=\"caption-attachment-4284274\" class=\"wp-caption-text\"><span style=\"color: #800000;\">\u0391\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03bc\u03b5 \u03b5\u03bd\u03ad\u03c3\u03b9\u03bc\u03b1 \u03c4\u03b7\u03bd \u2026 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7<\/span><\/p>\n<\/div>\n<div id=\"attachment_4284289\" style=\"width: 792px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" aria-describedby=\"caption-attachment-4284289\" decoding=\"async\" alt=\"\" width=\"782\" height=\"440\" srcset=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/908990911.jpg 782w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/908990911-364x204.jpg 364w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/908990911-100x56.jpg 100w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/908990911-246x138.jpg 246w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/908990911-300x169.jpg 300w\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/24\/908990911.jpg\" data-sizes=\"(max-width: 782px) 100vw, 782px\" class=\"wp-image-4284289 size-full lazyload\"\/><\/p>\n<p id=\"caption-attachment-4284289\" class=\"wp-caption-text\"><span style=\"color: #800000;\">\u03a4\u03b7\u03bb\u03b5\u03c0\u03b5\u03c1\u03c3\u03cc\u03bd\u03b1 \u03b1\u03c0\u03cc reality \u03bc\u03b5 \u03bf\u03c1\u03cc \u03c3\u03c4\u03b7\u2026 \u03c6\u03bb\u03ad\u03b2\u03b1<\/span><\/p>\n<\/div>\n<p>\u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03b3\u03b5\u03c2 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 <strong>\u03bf\u03b9 \u03b4\u03c5\u03c3\u03b4\u03b9\u03ac\u03ba\u03c1\u03b9\u03c4\u03bf\u03b9 \u03b5\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bc\u03c0\u03ac\u03bd\u03b9\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03bd\u03ad\u03c3\u03b9\u03bc\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2\u2026 \u03b3\u03c5\u03c1\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2, \u03c0\u03c1\u03bf\u03b1\u03bd\u03b1\u03b3\u03b3\u03ad\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03cc\u03c4\u03b5 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03ac\u03b8\u03b5 \u03c0\u03cc\u03bb\u03b7,<\/strong> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03bf\u03c1\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03c0\u03bf\u03c5 \u03ba\u03bf\u03c3\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bd\u03c4\u03ac\u03b4\u03b5\u03c2 \u03b5\u03c5\u03c1\u03ce.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"782\" height=\"399\" srcset=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/07878898-782x399.jpg 782w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/07878898-364x186.jpg 364w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/07878898-300x153.jpg 300w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/07878898.jpg 983w\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/07878898-782x399.jpg\" data-sizes=\"(max-width: 782px) 100vw, 782px\" class=\"wp-image-4283967 size-large lazyload\"\/><\/p>\n<p><span style=\"color: #800000;\">\u039f\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03ac\u03b5\u03b9 \u03c4\u03b1 \u03ba\u03cc\u03c3\u03c4\u03b7 \u03c3\u03b5 \u2026 \u03ac\u03bb\u03bb\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf<\/span><\/p>\n<h3>\u03a0\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 social \u2013 \u03a3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bd \u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03af\u03c7\u03bd\u03b7<\/h3>\n<p>\u03a0\u03ac\u03bd\u03c4\u03c9\u03c2, \u03c3\u03b5 \u03bc\u03af\u03b1 \u03b1\u03c0\u03bb\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf <strong>\u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c4\u03bf\u03bd \u03c0\u03b1\u03bd\u03b9\u03ba\u03cc, \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c0\u03b5\u03af\u03c1\u03b5\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ba\u03bf\u03bc\u03c0\u03bf\u03b3\u03b9\u03b1\u03bd\u03bd\u03af\u03c4\u03b5\u03c2 \u03bf\u03b9 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf \u03c4\u03bf\u03c5 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c5 \u039c\u03b1\u03b6\u03c9\u03bd\u03ac\u03ba\u03b7, \u03c0\u03bf\u03c5 \u03c3\u03c0\u03b5\u03cd\u03b4\u03bf\u03c5\u03bd \u03c0\u03bb\u03ad\u03bf\u03bd \u03bf \u03ad\u03bd\u03b1\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf \u03bd\u03b1\u2026 \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03bf\u03c5\u03bd \u03ac\u03c1\u03bf\u03bd \u03ac\u03c1\u03bf\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 <\/strong>\u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b3\u03c1\u03ac\u03c8\u03bf\u03c5\u03bd \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2.<\/p>\n<div id=\"attachment_4283971\" style=\"width: 768px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" aria-describedby=\"caption-attachment-4283971\" decoding=\"async\" alt=\"\" width=\"758\" height=\"440\" srcset=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/2026_09_23_22_01_01_Greenshot-758x440.jpg 758w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/2026_09_23_22_01_01_Greenshot-351x204.jpg 351w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/2026_09_23_22_01_01_Greenshot-300x174.jpg 300w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/2026_09_23_22_01_01_Greenshot.jpg 970w\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/2026_09_23_22_01_01_Greenshot-758x440.jpg\" data-sizes=\"(max-width: 758px) 100vw, 758px\" class=\"wp-image-4283971 size-large lazyload\"\/><\/p>\n<p id=\"caption-attachment-4283971\" class=\"wp-caption-text\"><span style=\"color: #800000;\">\u039f\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03bf\u03b9 (\u03bc\u03ad\u03c7\u03c1\u03b9 \u03c0\u03c1\u03cc\u03c4\u03b9\u03bd\u03bf\u03c2) \u03b9\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03b9 \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b7\u03bd\u03cd\u03bc\u03b1\u03c4\u03b1\u2026 \u03bb\u03ac\u03b8\u03bf\u03c5\u03c2<\/span><\/p>\n<\/div>\n<div id=\"attachment_4283972\" style=\"width: 672px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" aria-describedby=\"caption-attachment-4283972\" decoding=\"async\" alt=\"\" width=\"662\" height=\"440\" srcset=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/2026_09_23_20_38_18_Greenshot-662x440.jpg 662w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/2026_09_23_20_38_18_Greenshot-307x204.jpg 307w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/2026_09_23_20_38_18_Greenshot-300x199.jpg 300w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/2026_09_23_20_38_18_Greenshot.jpg 1208w\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/2026_09_23_20_38_18_Greenshot-662x440.jpg\" data-sizes=\"(max-width: 662px) 100vw, 662px\" class=\"wp-image-4283972 size-large lazyload\"\/><\/p>\n<p id=\"caption-attachment-4283972\" class=\"wp-caption-text\"><span style=\"color: #800000;\">\u039f\u03b9 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b5\u03c2 <\/span><\/p>\n<\/div>\n<div id=\"attachment_4283968\" style=\"width: 485px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" aria-describedby=\"caption-attachment-4283968\" decoding=\"async\" alt=\"\" width=\"475\" height=\"397\" srcset=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/2026_09_23_22_03_53_Greenshot.jpg 475w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/2026_09_23_22_03_53_Greenshot-244x204.jpg 244w, https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/2026_09_23_22_03_53_Greenshot-300x251.jpg 300w\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/09\/23\/2026_09_23_22_03_53_Greenshot.jpg\" data-sizes=\"(max-width: 475px) 100vw, 475px\" class=\"wp-image-4283968 size-full lazyload\"\/><\/p>\n<p id=\"caption-attachment-4283968\" class=\"wp-caption-text\"><span style=\"color: #800000;\">\u03a5\u03c0\u03cc\u03c3\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03c0\u03c9\u03c2 \u03b8\u03b1\u2026 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1<\/span><\/p>\n<\/div>\n<p>\u03a4\u03b1 \u03c0\u03b1\u03bd\u03ac\u03ba\u03c1\u03b9\u03b2\u03b1 IV drips (\u03b5\u03bd\u03b4\u03bf\u03c6\u03bb\u03ad\u03b2\u03b9\u03bf\u03b9 \u03bf\u03c1\u03bf\u03af \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd) \u03c0\u03c1\u03bf\u03c9\u03b8\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03bc\u03b9\u03b1 \u00ab<strong data-start=\"7628\" data-end=\"7649\">\u03b1\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b7 \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd<\/strong>\u00bb, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 <strong data-start=\"7740\" data-end=\"7803\">\u03bf\u03c4\u03b9\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b5\u03b9\u03c3\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03b5\u03bd\u03ad\u03c7\u03b5\u03b9 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5\u03c2<\/strong>, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b4\u03cc\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b1\u03c0\u03cc \u03bc\u03cc\u03bd\u03b7 \u03c4\u03b7\u03c2 <strong>\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b5\u03c4\u03ae\u03c1\u03b1 \u03c3\u03b5 \u03c6\u03bb\u03ad\u03b2\u03b1<\/strong> \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03b1\u03c0\u03bb\u03ae. \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9<strong> \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd, \u03b1\u03b9\u03bc\u03bf\u03c1\u03c1\u03b1\u03b3\u03af\u03b1\u03c2 \u03ae \u03bc\u03cc\u03bb\u03c5\u03bd\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b5\u03b9\u03c3\u03cc\u03b4\u03bf\u03c5<\/strong> \u03ba\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b4\u03b5\u03bd \u03b5\u03bd\u03b4\u03b5\u03af\u03ba\u03bd\u03c5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b7 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1.<\/p>\n<\/p><\/div>\n\n<br \/><a href=\"https:\/\/www.zougla.gr\/greece\/kallitechnes-athlites-kai-tilepersones-sta-dichtya-kyklomaton-me-enesimes-therapeies\/\" class=\"google-drive-opener\">\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 !  <\/a> 2026-09-24 11:43:00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c5 \u039c\u03b1\u03b6\u03c9\u03bd\u03ac\u03ba\u03b7 \u03ad\u03c6\u03b5\u03c1\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf \u03ba\u03cd\u03bc\u03b1 \u03c3\u03c5\u03bc\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03bb\u03af\u03c8\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03b4\u03b9\u03ba\u03bf\u03c7\u03b1\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03ad\u03c7\u03bd\u03b7. \u039f\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03bb\u03ad\u03bd\u03b5 \u03c0\u03c9\u03c2 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03bf\u03c5 \u00ab\u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03cd \u03c0\u03ad\u03bd\u03b8\u03bf\u03c5\u03c2\u00bb, \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c0\u03bf\u03c5 \u03c4\u03bf \u03bb\u03b1\u03ca\u03ba\u03cc \u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b1\u03c5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b4\u03b9\u03ba\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c5\u03c6\u03af\u03c3\u03c4\u03b1\u03c4\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b4\u03b9\u03b1\u03c3\u03b7\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1, \u03cc\u03c4\u03b1\u03bd \u03c7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bd\u03b1\u03af\u03c4\u03b9\u03b1 \u03ae \u03b1\u03b9\u03c6\u03bd\u03b9\u03b4\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac. \u039a\u03b1\u03b9 \u03c4\u03cc\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03b2\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 &hellip;<\/p>\n","protected":false},"author":3,"featured_media":2836685,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[16],"tags":[10948,13408,32320,2895,49,11490,58385,36,557,34425],"class_list":["post-2836684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ygeia","tag-10948","tag-13408","tag-32320","tag-2895","tag-49","tag-11490","tag-58385","tag-36","tag-557","tag-34425"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u039f \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c5 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href=\"https:\/\/eportal.gr\/portal\/%ce%ba%ce%b1%ce%bb%ce%bb%ce%b9%cf%84%ce%ad%cf%87%ce%bd%ce%b5%cf%82-%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%ad%cf%82-%ce%ba%ce%b1%ce%b9-%cf%84%ce%b7%ce%bb%ce%b5%cf%80%ce%b5%cf%81%cf%83%cf%8c%ce%bd%ce%b5\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u039a\u03b1\u03bb\u03bb\u03b9\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2, \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bb\u03b5\u03c0\u03b5\u03c1\u03c3\u03cc\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03b4\u03af\u03c7\u03c4\u03c5\u03b1 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