{"id":2797994,"date":"2026-08-31T13:38:47","date_gmt":"2026-08-31T10:38:47","guid":{"rendered":"https:\/\/eportal.gr\/portal\/?p=2797994"},"modified":"2026-08-31T13:38:47","modified_gmt":"2026-08-31T10:38:47","slug":"%ce%ac%cf%81%ce%b7%cf%82-%ce%bc%ce%bf%cf%85%ce%b3%ce%ba%ce%bf%cf%80%ce%ad%cf%84%cf%81%ce%bf%cf%82-%ce%b8%ce%ad%ce%bb%cf%89-%ce%bd%ce%b1-%ce%b6%ce%b7%cf%84%ce%ae%cf%83%cf%89-%ce%bc%ce%af%ce%b1","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/%ce%ac%cf%81%ce%b7%cf%82-%ce%bc%ce%bf%cf%85%ce%b3%ce%ba%ce%bf%cf%80%ce%ad%cf%84%cf%81%ce%bf%cf%82-%ce%b8%ce%ad%ce%bb%cf%89-%ce%bd%ce%b1-%ce%b6%ce%b7%cf%84%ce%ae%cf%83%cf%89-%ce%bc%ce%af%ce%b1\/","title":{"rendered":"\u0386\u03c1\u03b7\u03c2 \u039c\u03bf\u03c5\u03b3\u03ba\u03bf\u03c0\u03ad\u03c4\u03c1\u03bf\u03c2: \u00ab\u0398\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03b6\u03b7\u03c4\u03ae\u03c3\u03c9 \u03bc\u03af\u03b1 \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03ae \u03c3\u03c5\u03b3\u03b3\u03ce\u03bc\u03b7, 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\u03c4\u03b7\u03c2 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 (30.08.2026) \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2 \u03b5\u03bd\u03ce \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 (31.08.2026) \u03b8\u03b1 \u03b4\u03b9\u03ba\u03b1\u03c3\u03c4\u03b5\u03af \u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03c3\u03c4\u03bf \u0391\u03c5\u03c4\u03cc\u03c6\u03c9\u03c1\u03bf \u03a0\u03bb\u03b7\u03bc\u03bc\u03b5\u03bb\u03b5\u03b9\u03bf\u03b4\u03b9\u03ba\u03b5\u03af\u03bf \u0391\u03b8\u03b7\u03bd\u03ce\u03bd.<\/p>\n<p>\u03a3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7, \u03bf \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03cc\u03c2 \u03b1\u03bd\u03ad\u03bb\u03b1\u03b2\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 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\u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03c5\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc \u03c0\u03bf\u03c5 \u03bf\u03c6\u03b5\u03af\u03bb\u03c9 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03b3\u03b1\u03c0\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9.<\/p>\n<p><iframe width=\"640\" height=\"350\" src=\"https:\/\/www.newsit.gr\/lifestyle\/aris-mougkopetros-thelo-na-zitiso-mia-eilikrini-syggomi-exo-metaniosei-pragmatika-gia-to-lathos-mou\/4761948\/about:blank\" allow=\"encrypted-media; accelerometer; autoplay; clipboard-write; gyroscope; picture-in-picture; payment\" scrolling=\"no\" loading=\"lazy\" referrerpolicy=\"unsafe-url\" allowfullscreen=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=eexbs14jwkobpkx&amp;playlistId=v-dl2ubvx4gktl\"><\/iframe><noscript><iframe width=\"640\" height=\"350\" src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=eexbs14jwkobpkx&amp;playlistId=v-dl2ubvx4gktl\" allow=\"encrypted-media; accelerometer; autoplay; clipboard-write; gyroscope; picture-in-picture; payment\" scrolling=\"no\" loading=\"lazy\" referrerpolicy=\"unsafe-url\" allowfullscreen=\"\"><\/iframe><\/noscript><\/p>\n<p>\u0398\u03ad\u03bb\u03c9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03c9 \u03ba\u03ac\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03c5\u03b8\u03cc\u03c1\u03bc\u03b7\u03c4\u03b5\u03c2 \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 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\u03bf\u03c6\u03b5\u03af\u03bb\u03c9 \u03ba\u03b9 \u03b5\u03b3\u03ce \u03bd\u03b1 \u03ad\u03c7\u03c9 \u03bc\u03ad\u03c4\u03c1\u03bf \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03bc\u03bf\u03c5. \u0396\u03b7\u03c4\u03ce \u03c3\u03c5\u03b3\u03b3\u03bd\u03ce\u03bc\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ac \u03bc\u03bf\u03c5, \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u2019 \u03cc\u03bb\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf. \u03a4\u03b1 \u03bb\u03ac\u03b8\u03b7 \u03c6\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9. \u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b5\u03c4\u03c1\u03ac\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b9 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac\u00bb, \u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03bf \u0386\u03c1\u03b7\u03c2 \u039c\u03bf\u03c5\u03b3\u03ba\u03bf\u03c0\u03ad\u03c4\u03c1\u03bf\u03c2.<\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DcsfqA1OJz1\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"\/>\n<h2 class=\"wp-block-heading\" id=\"h-\u03c4\u03bf-\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc-\u03c4\u03b7\u03c2-\u03c3\u03cd\u03bb\u03bb\u03b7\u03c8\u03b7\u03c2-\u03c4\u03bf-\u03c0\u03c1\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf-1-375-\u03b5\u03c5\u03c1\u03ce-\u03ba\u03b1\u03b9-\u03b1\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03b7-\u03b4\u03b9\u03c0\u03bb\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2-\u03b3\u03b9\u03b1-250-\u03b7\u03bc\u03ad\u03c1\u03b5\u03c2\">\u03a4\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03c3\u03cd\u03bb\u03bb\u03b7\u03c8\u03b7\u03c2, \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf 1.375 \u03b5\u03c5\u03c1\u03ce \u03ba\u03b1\u03b9 \u03b1\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03b7 \u03b4\u03b9\u03c0\u03bb\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 250 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2<\/h2>\n<p>\u038c\u03bb\u03b1 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03c4\u03b7\u03c2 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 (30.08.2026) \u03c3\u03c4\u03b7\u03bd <strong>\u03bf\u03b4\u03cc \u039c\u03b1\u03ba\u03c1\u03c5\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7<\/strong> \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2. \u0391\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03af \u03c4\u03b7\u03c2 \u03a4\u03c1\u03bf\u03c7\u03b1\u03af\u03b1\u03c2 \u03b5\u03bd\u03c4\u03cc\u03c0\u03b9\u03c3\u03b1\u03bd \u03c4\u03bf \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03bf \u03c0\u03bf\u03c5 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03c3\u03b5 \u03bf \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03cc\u03c2 \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2, \u03bc\u03b5 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd \u03c3\u03ae\u03bc\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf.<\/p>\n<p>\u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5 \u03bf\u03b9 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03af \u03c0\u03c1\u03bf\u03c7\u03ce\u03c1\u03b7\u03c3\u03b1\u03bd \u03c3\u03b5 \u03b1\u03bb\u03ba\u03bf\u03c4\u03ad\u03c3\u03c4 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03ae\u03c4\u03b1\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03bf\u03b2\u03bb\u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03cc\u03c1\u03b9\u03bf. \u0397 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 <strong>0,71 mg\/l<\/strong>, \u03b5\u03bd\u03ce \u03c3\u03c4\u03b7 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b7 \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03ae\u03c4\u03b1\u03bd<strong> 0,63 mg\/l.<\/strong> \u039c\u03b5 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf \u03cc\u03c4\u03b9 \u03c4\u03bf \u03b5\u03c0\u03b9\u03c4\u03c1\u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03cc\u03c1\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 <strong>0,25 mg\/l<\/strong>, \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03b7 \u03c3\u03cd\u03bb\u03bb\u03b7\u03c8\u03b7 \u03c4\u03bf\u03c5 \u0386\u03c1\u03b7 \u039c\u03bf\u03c5\u03b3\u03ba\u03bf\u03c0\u03ad\u03c4\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 \u03b1\u03c5\u03c4\u03cc\u03c6\u03c9\u03c1\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1\u03c2.<\/p>\n<p>\u03a0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03bd\u03b9\u03ba\u03ae \u03b4\u03af\u03c9\u03be\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03c3\u03ba\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5, \u03c3\u03c4\u03bf\u03bd \u0386\u03c1\u03b7 \u039c\u03bf\u03c5\u03b3\u03ba\u03bf\u03c0\u03ad\u03c4\u03c1\u03bf \u03b5\u03c0\u03b9\u03b2\u03bb\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b4\u03b9\u03bf\u03b9\u03ba\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03c5\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2. \u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03b1\u03bd\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1<strong> 1.375 \u03b5\u03c5\u03c1\u03ce, \u03b5\u03bd\u03ce \u03b7 \u03ac\u03b4\u03b5\u03b9\u03b1 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 250 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2.<\/strong><\/p>\n<\/p><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.newsit.gr\/lifestyle\/aris-mougkopetros-thelo-na-zitiso-mia-eilikrini-syggomi-exo-metaniosei-pragmatika-gia-to-lathos-mou\/4761948\/\" class=\"google-drive-opener\">\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 ! <\/a> 2026-08-31 13:11:00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u0398\u03ad\u03bb\u03c9 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\u039c\u03bf\u03c5\u03b3\u03ba\u03bf\u03c0\u03ad\u03c4\u03c1\u03bf\u03c2 \u03c3\u03b5 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b1 social media \u03c4\u03bf\u03c5, \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03cd\u03bb\u03bb\u03b7\u03c8\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03ce \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03c3\u03b5 \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03ae\u03c1\u03b5\u03b9\u03b1 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb. \u039f \u0386\u03c1\u03b7\u03c2 \u039c\u03bf\u03c5\u03b3\u03ba\u03bf\u03c0\u03ad\u03c4\u03c1\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b5\u03bb\u03ae\u03c6\u03b8\u03b7 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03c4\u03b7\u03c2 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 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