{"id":2793686,"date":"2026-08-28T10:25:32","date_gmt":"2026-08-28T07:25:32","guid":{"rendered":"https:\/\/eportal.gr\/portal\/?p=2793686"},"modified":"2026-08-28T10:25:32","modified_gmt":"2026-08-28T07:25:32","slug":"seabass-ceviche-%ce%bc%ce%b5-%cf%85%cf%86%ce%ad%cf%82-%ce%ba%ce%b1%cf%81%cf%80%ce%bf%cf%85%ce%b6%ce%b9%ce%bf%cf%8d","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/seabass-ceviche-%ce%bc%ce%b5-%cf%85%cf%86%ce%ad%cf%82-%ce%ba%ce%b1%cf%81%cf%80%ce%bf%cf%85%ce%b6%ce%b9%ce%bf%cf%8d\/","title":{"rendered":"Seabass Ceviche \u03bc\u03b5 \u03c5\u03c6\u03ad\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03c5\u03b6\u03b9\u03bf\u03cd"},"content":{"rendered":"<p> \n<br \/><img decoding=\"async\" src=\"https:\/\/xrysessyntages.com\/wp-content\/uploads\/2023\/07\/seabass.jpg\" \/><\/p>\n<div><button class=\"simplefavorite-button\" data-postid=\"31086\" data-siteid=\"1\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"box-shadow:none;-webkit-box-shadow:none;-moz-box-shadow:none;background-color:#ffffff;border-color:#ae8a2d;color:#ae8a2d;\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03c3\u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 <i class=\"sf-icon-star-empty\"\/><\/button><\/p>\n<p class=\"wp-block-paragraph\"><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong> (\u03b3\u03b9\u03b1 4 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2)<\/p>\n<p class=\"wp-block-paragraph\">600 \u03b3\u03c1. \u03bb\u03b1\u03b2\u03c1\u03ac\u03ba\u03b9<\/p>\n<p class=\"wp-block-paragraph\"><strong>\u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc:<\/strong><\/p>\n<p class=\"wp-block-paragraph\">300 \u03b3\u03c1. \u03c7\u03c5\u03bc\u03cc\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9<\/p>\n<p class=\"wp-block-paragraph\">100 \u03b3\u03c1. \u03c0\u03bf\u03c5\u03c1\u03ad passion fruit<\/p>\n<p class=\"wp-block-paragraph\">80 \u03b3\u03c1. \u03c7\u03c5\u03bc\u03cc\u03c2 lime<\/p>\n<p class=\"wp-block-paragraph\">50 \u03b3\u03c1. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n<p class=\"wp-block-paragraph\"><strong>\u0393\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b1:<\/strong><\/p>\n<p class=\"wp-block-paragraph\">10 \u03b3\u03c1. \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03c7\u03bf\u03b9\u03bd\u03cc\u03c0\u03c1\u03b1\u03c3\u03bf<\/p>\n<p class=\"wp-block-paragraph\">\u00bc \u03c4\u03c3\u03af\u03bb\u03b9<\/p>\n<p class=\"wp-block-paragraph\">\u03a6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b9\u03c3\u03cc \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/p>\n<p class=\"wp-block-paragraph\"><strong>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b6\u03b5\u03bb:<\/strong><\/p>\n<p class=\"wp-block-paragraph\">200 \u03b3\u03c1. \u03c7\u03c5\u03bc\u03cc\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 passion fruit<\/p>\n<p class=\"wp-block-paragraph\">4 \u03b3\u03c1. Kappa (\u03b6\u03b5\u03bb\u03b1\u03c4\u03af\u03bd\u03b7)<\/p>\n<p class=\"wp-block-paragraph\"><strong>\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03b1\u03c1\u03bd\u03b9\u03c4\u03bf\u03cd\u03c1\u03b1:<\/strong><\/p>\n<p class=\"wp-block-paragraph\">\u03a4\u03b6\u03b5\u03bb \u03ba\u03b1\u03c1\u03c0\u03bf\u03c5\u03b6\u03b9\u03bf\u03cd<\/p>\n<p class=\"wp-block-paragraph\">\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac (micro greens)<\/p>\n<p class=\"wp-block-paragraph\">\u039c\u03b1\u03cd\u03c1\u03bf \u03c7\u03b1\u03b2\u03b9\u03ac\u03c1\u03b9<\/p>\n<p class=\"wp-block-paragraph\">\u0392\u03c1\u03ce\u03c3\u03b9\u03bc\u03b1 \u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1<\/p>\n<p class=\"wp-block-paragraph\">\u039b\u03ac\u03b4\u03b9 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd<\/p>\n<p class=\"wp-block-paragraph\"><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc: \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af, \u03ba\u03b1\u03bb\u03ac, \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac.<\/p>\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 \u03c4\u03bf \u03bc\u03b1\u03c1\u03b9\u03bd\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bb\u03b1\u03b2\u03c1\u03ac\u03ba\u03b9: \u039a\u03cc\u03b2\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bb\u03b1\u03b2\u03c1\u03ac\u03ba\u03b9 \u03c3\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03c1\u03b5\u03c4\u03b5\u00a0 \u03c3\u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 passion fruit. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b5\u03c2 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd, \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c7\u03bf\u03b9\u03bd\u03cc\u03c0\u03c1\u03b1\u03c3\u03bf\u03c5, \u03c8\u03c5\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c4\u03c3\u03af\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9. \u03a4\u03bf \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b1 \u03b3\u03b9\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b6\u03b5\u03bb \u03ba\u03b1\u03c1\u03c0\u03bf\u03c5\u03b6\u03b9\u03bf\u03cd:\u00a0 \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9, \u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03b5\u03bb\u03b1\u03c4\u03af\u03bd\u03b7. \u03a4\u03bf \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b2\u03c1\u03b1\u03c3\u03bc\u03bf\u03cd, \u03b1\u03c6\u03b1\u03b9\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03b1\u03c6\u03c1\u03cc \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1. \u0392\u03ac\u03b6\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ae \u03c3\u03c4\u03c1\u03ce\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c3\u03ba\u03b5\u03cd\u03bf\u03c2.<\/p>\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03ba\u03cc\u03b2\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03cc \u03c3\u03c7\u03ae\u03bc\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03c1\u03b9\u03bd\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bb\u03b1\u03b2\u03c1\u03ac\u03ba\u03b9 (\u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b1), \u03b3\u03b1\u03c1\u03bd\u03af\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd, \u03c4\u03b1 \u03b2\u03c1\u03ce\u03c3\u03b9\u03bc\u03b1 \u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b1\u03cd\u03c1\u03bf \u03c7\u03b1\u03b2\u03b9\u03ac\u03c1\u03b9.<\/p>\n<\/div>\n\n<br \/><a href=\"https:\/\/xrysessyntages.com\/syntages\/fagita\/seabass-ceviche-me-yfes-karpouziou\/\" class=\"google-drive-opener\">\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 !<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03c3\u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03a5\u039b\u0399\u039a\u0391 (\u03b3\u03b9\u03b1 4 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2) 600 \u03b3\u03c1. \u03bb\u03b1\u03b2\u03c1\u03ac\u03ba\u03b9 \u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc: 300 \u03b3\u03c1. \u03c7\u03c5\u03bc\u03cc\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 100 \u03b3\u03c1. \u03c0\u03bf\u03c5\u03c1\u03ad passion fruit 80 \u03b3\u03c1. \u03c7\u03c5\u03bc\u03cc\u03c2 lime 50 \u03b3\u03c1. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u0393\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b1: 10 \u03b3\u03c1. \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03c7\u03bf\u03b9\u03bd\u03cc\u03c0\u03c1\u03b1\u03c3\u03bf \u00bc \u03c4\u03c3\u03af\u03bb\u03b9 \u03a6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b9\u03c3\u03cc \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u0393\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b6\u03b5\u03bb: 200 \u03b3\u03c1. \u03c7\u03c5\u03bc\u03cc\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 passion fruit 4 \u03b3\u03c1. Kappa &hellip;<\/p>\n","protected":false},"author":3,"featured_media":2793687,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[14],"tags":[57872,57871,57873,36,55301],"class_list":["post-2793686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14","tag-ceviche","tag-seabass","tag-57873","tag-36","tag-55301"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u03a0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03c3\u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03a5\u039b\u0399\u039a\u0391 (\u03b3\u03b9\u03b1 4 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2) 600 \u03b3\u03c1. \u03bb\u03b1\u03b2\u03c1\u03ac\u03ba\u03b9 \u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc: 300 \u03b3\u03c1. \u03c7\u03c5\u03bc\u03cc\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 100 \u03b3\u03c1. \u03c0\u03bf\u03c5\u03c1\u03ad passion fruit 80 \u03b3\u03c1. \u03c7\u03c5\u03bc\u03cc\u03c2 lime 50 \u03b3\u03c1. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u0393\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b1: 10 \u03b3\u03c1. \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03c7\u03bf\u03b9\u03bd\u03cc\u03c0\u03c1\u03b1\u03c3\u03bf \u00bc \u03c4\u03c3\u03af\u03bb\u03b9 \u03a6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b9\u03c3\u03cc \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u0393\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b6\u03b5\u03bb: 200 \u03b3\u03c1. \u03c7\u03c5\u03bc\u03cc\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 passion fruit 4 \u03b3\u03c1. 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