{"id":2774623,"date":"2026-08-15T07:48:34","date_gmt":"2026-08-15T04:48:34","guid":{"rendered":"https:\/\/eportal.gr\/portal\/?p=2774623"},"modified":"2026-08-15T07:48:34","modified_gmt":"2026-08-15T04:48:34","slug":"%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/","title":{"rendered":"\u0396\u03ce\u03b4\u03b9\u03b1: \u039f\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5 2026"},"content":{"rendered":"<p> \n<\/p>\n<div>\n<section>\n<p>\u03a4\u03b9 \u03bb\u03ad\u03bd\u03b5 \u03c4\u03b1 \u03b6\u03ce\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5; \u03a4\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03b6\u03ce\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bf \u03c9\u03c1\u03bf\u03c3\u03ba\u03cc\u03c0\u03bf\u03c2;<\/p>\n<p><strong>\u03a4\u03b1\u03cd\u03c1\u03bf\u03c2:<\/strong> \u0397 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03ae \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03c3\u03b5 \u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5. \u0397 \u03c3\u03cd\u03bd\u03bf\u03b4\u03bf\u03c2 \u0395\u03c1\u03bc\u03ae \u2013 \u0394\u03af\u03b1 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2 \u03b1\u03b9\u03c3\u03b9\u03cc\u03b4\u03bf\u03be\u03b5\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03bd\u03ad\u03b1 \u03ae \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2.<\/p>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03bd\u03b1 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1. \u0386\u03c6\u03b7\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03bc\u03b5 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1, \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03ac.<\/p>\n<p><strong>\u0394\u03af\u03b4\u03c5\u03bc\u03bf\u03b9:<\/strong> \u0397 \u03c3\u03cd\u03bd\u03bf\u03b4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03c5\u03b2\u03b5\u03c1\u03bd\u03ae\u03c4\u03b7 \u03c3\u03bf\u03c5 \u0395\u03c1\u03bc\u03ae \u03bc\u03b5 \u03c4\u03bf\u03bd \u0394\u03af\u03b1 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b5\u03c2, \u03bc\u03b5\u03c4\u03b1\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b5\u03c2. \u039f\u03b9 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03bf\u03ba\u03c4\u03bf\u03cd\u03bd \u03b1\u03b9\u03c3\u03b9\u03cc\u03b4\u03bf\u03be\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03af\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03b5\u03af\u03b4\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b5 \u03c7\u03b1\u03c1\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9.<\/p>\n<p>\u0397 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03ae \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03c4\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03c3\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03bc\u03c0\u03bd\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03c3\u03bf\u03c5. \u039c\u03b7 \u03b4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03b9\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03ac \u03c3\u03bf\u03c5.<\/p>\n<p><strong>\u039a\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2:<\/strong> \u0397 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf\u03c5\u03c2 \u03b5\u03c5\u03b3\u03bd\u03c9\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03cc\u03c3\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03b7 \u03c3\u03cd\u03bd\u03bf\u03b4\u03bf\u03c2 \u0395\u03c1\u03bc\u03ae \u2013 \u0394\u03af\u03b1 \u03b5\u03c5\u03bd\u03bf\u03b5\u03af \u03c4\u03b9\u03c2 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03bd\u03ad\u03b5\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03bc\u03b7\u03bd\u03cd\u03b5\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b5\u03c2 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03c3\u03c7\u03ad\u03b4\u03b9\u03bf.<\/p>\n<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03b7 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae \u03b1\u03c6\u03b8\u03bf\u03bd\u03af\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1. \u0397 \u03b6\u03b5\u03c3\u03c4\u03b1\u03c3\u03b9\u03ac \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03c9\u03bd \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03b9 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03a0\u03b1\u03bd\u03b1\u03b3\u03af\u03b1\u03c2. \u039c\u03b9\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c7\u03b1\u03c1\u03af\u03c3\u03b5\u03b9 \u03b1\u03b9\u03c3\u03b9\u03bf\u03b4\u03bf\u03be\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd.<\/p>\n<p><strong>\u039b\u03ad\u03c9\u03bd:<\/strong> \u0397 \u03c3\u03cd\u03bd\u03bf\u03b4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0395\u03c1\u03bc\u03ae \u03bc\u03b5 \u03c4\u03bf\u03bd \u0394\u03af\u03b1 \u03c3\u03c4\u03bf \u03b6\u03ce\u03b4\u03b9\u03cc \u03c3\u03bf\u03c5 \u03c3\u03b5 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03c9\u03bd \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03c9\u03bd. \u0397 \u03b1\u03b9\u03c3\u03b9\u03bf\u03b4\u03bf\u03be\u03af\u03b1, \u03b7 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b3\u03bf\u03b7\u03c4\u03b5\u03af\u03b1 \u03c3\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03cd\u03c8\u03b7, \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03bf\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03ad\u03b5\u03c2 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b5\u03c2.<\/p>\n<p>\u0391\u03bd\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03a0\u03b1\u03bd\u03b1\u03b3\u03af\u03b1\u03c2, \u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2, \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03bc\u03b5 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1. \u039c\u03b7\u03bd \u03b4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b5\u03ba\u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03ac \u03c3\u03bf\u03c5\u00b7 \u03c4\u03bf \u03c3\u03cd\u03bc\u03c0\u03b1\u03bd \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03bf\u03c5\u03b3\u03ba\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c5\u03c7\u03ad\u03c2 \u03c3\u03bf\u03c5.<\/p>\n<p>\u0394\u03b5\u03c2 \u03c3\u03c4\u03bf tlife.gr \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 <a target=\"_blank\" href=\"https:\/\/www.tlife.gr\/category\/zodia\/\">\u03b6\u03ce\u03b4\u03b9\u03b1<\/a>.<\/p>\n<\/section><\/div>\n\n<br \/><a href=\"https:\/\/www.newsit.gr\/lifestyle\/zodia-oi-provlepseis-gia-simera-savvato-15-aygoustou-2026\/4751168\/\" class=\"google-drive-opener\">\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 ! <\/a> 2026-08-15 07:31:00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b9 \u03bb\u03ad\u03bd\u03b5 \u03c4\u03b1 \u03b6\u03ce\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5; \u03a4\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03b6\u03ce\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bf \u03c9\u03c1\u03bf\u03c3\u03ba\u03cc\u03c0\u03bf\u03c2; \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2: \u0397 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03ae \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03c3\u03b5 \u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5. \u0397 \u03c3\u03cd\u03bd\u03bf\u03b4\u03bf\u03c2 \u0395\u03c1\u03bc\u03ae \u2013 \u0394\u03af\u03b1 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2 \u03b1\u03b9\u03c3\u03b9\u03cc\u03b4\u03bf\u03be\u03b5\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03bd\u03ad\u03b1 \u03ae \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03bd\u03b1 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 &hellip;<\/p>\n","protected":false},"author":3,"featured_media":2758362,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[6],"tags":[11305,117,549,109,547,4006,460],"class_list":["post-2774623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gunaika","tag-11305","tag-117","tag-549","tag-109","tag-547","tag-4006","tag-460"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u03a4\u03b9 \u03bb\u03ad\u03bd\u03b5 \u03c4\u03b1 \u03b6\u03ce\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5; \u03a4\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03b6\u03ce\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bf \u03c9\u03c1\u03bf\u03c3\u03ba\u03cc\u03c0\u03bf\u03c2; \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2: \u0397 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03ae \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03c3\u03b5 \u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5. \u0397 \u03c3\u03cd\u03bd\u03bf\u03b4\u03bf\u03c2 \u0395\u03c1\u03bc\u03ae \u2013 \u0394\u03af\u03b1 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2 \u03b1\u03b9\u03c3\u03b9\u03cc\u03b4\u03bf\u03be\u03b5\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03bd\u03ad\u03b1 \u03ae \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03bd\u03b1 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"eportalnews\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u0396\u03ce\u03b4\u03b9\u03b1: \u039f\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5 2026 - eportal\" \/>\n\t\t<meta property=\"og:description\" content=\"\u03a4\u03b9 \u03bb\u03ad\u03bd\u03b5 \u03c4\u03b1 \u03b6\u03ce\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5; \u03a4\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03b6\u03ce\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bf \u03c9\u03c1\u03bf\u03c3\u03ba\u03cc\u03c0\u03bf\u03c2; \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2: \u0397 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03ae \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03c3\u03b5 \u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5. \u0397 \u03c3\u03cd\u03bd\u03bf\u03b4\u03bf\u03c2 \u0395\u03c1\u03bc\u03ae \u2013 \u0394\u03af\u03b1 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2 \u03b1\u03b9\u03c3\u03b9\u03cc\u03b4\u03bf\u03be\u03b5\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03bd\u03ad\u03b1 \u03ae \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03bd\u03b1 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-08-15T04:48:34+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-08-15T04:48:34+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u0396\u03ce\u03b4\u03b9\u03b1: \u039f\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5 2026 - eportal\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u03a4\u03b9 \u03bb\u03ad\u03bd\u03b5 \u03c4\u03b1 \u03b6\u03ce\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5; \u03a4\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03b6\u03ce\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bf \u03c9\u03c1\u03bf\u03c3\u03ba\u03cc\u03c0\u03bf\u03c2; \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2: \u0397 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03ae \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03c3\u03b5 \u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5. \u0397 \u03c3\u03cd\u03bd\u03bf\u03b4\u03bf\u03c2 \u0395\u03c1\u03bc\u03ae \u2013 \u0394\u03af\u03b1 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2 \u03b1\u03b9\u03c3\u03b9\u03cc\u03b4\u03bf\u03be\u03b5\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03bd\u03ad\u03b1 \u03ae \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03bd\u03b1 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\\\/#blogposting\",\"name\":\"\\u0396\\u03ce\\u03b4\\u03b9\\u03b1: \\u039f\\u03b9 \\u03c0\\u03c1\\u03bf\\u03b2\\u03bb\\u03ad\\u03c8\\u03b5\\u03b9\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03c3\\u03ae\\u03bc\\u03b5\\u03c1\\u03b1 \\u03a3\\u03ac\\u03b2\\u03b2\\u03b1\\u03c4\\u03bf 15 \\u0391\\u03c5\\u03b3\\u03bf\\u03cd\\u03c3\\u03c4\\u03bf\\u03c5 2026 - eportal\",\"headline\":\"\\u0396\\u03ce\\u03b4\\u03b9\\u03b1: \\u039f\\u03b9 \\u03c0\\u03c1\\u03bf\\u03b2\\u03bb\\u03ad\\u03c8\\u03b5\\u03b9\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03c3\\u03ae\\u03bc\\u03b5\\u03c1\\u03b1 \\u03a3\\u03ac\\u03b2\\u03b2\\u03b1\\u03c4\\u03bf 15 \\u0391\\u03c5\\u03b3\\u03bf\\u03cd\\u03c3\\u03c4\\u03bf\\u03c5 2026\",\"author\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/iStock-1411203580-scaled.jpg\",\"width\":2560,\"height\":1707},\"datePublished\":\"2026-08-15T07:48:34+03:00\",\"dateModified\":\"2026-08-15T07:48:34+03:00\",\"inLanguage\":\"el\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\\\/#webpage\"},\"articleSection\":\"\\u0393\\u03c5\\u03bd\\u03b1\\u03af\\u03ba\\u03b1, \\u0391\\u03c5\\u03b3\\u03bf\\u03cd\\u03c3\\u03c4\\u03bf\\u03c5, \\u03b3\\u03b9\\u03b1, \\u0396\\u03ce\\u03b4\\u03b9\\u03b1, \\u039f\\u03b9, \\u03a0\\u03c1\\u03bf\\u03b2\\u03bb\\u03ad\\u03c8\\u03b5\\u03b9\\u03c2, \\u03a3\\u03ac\\u03b2\\u03b2\\u03b1\\u03c4\\u03bf, \\u03c3\\u03ae\\u03bc\\u03b5\\u03c1\\u03b1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/eportal.gr\\\/portal\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/gunaika\\\/#listItem\",\"name\":\"\\u0393\\u03c5\\u03bd\\u03b1\\u03af\\u03ba\\u03b1\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/gunaika\\\/#listItem\",\"position\":2,\"name\":\"\\u0393\\u03c5\\u03bd\\u03b1\\u03af\\u03ba\\u03b1\",\"item\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/gunaika\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\\\/#listItem\",\"name\":\"\\u0396\\u03ce\\u03b4\\u03b9\\u03b1: \\u039f\\u03b9 \\u03c0\\u03c1\\u03bf\\u03b2\\u03bb\\u03ad\\u03c8\\u03b5\\u03b9\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03c3\\u03ae\\u03bc\\u03b5\\u03c1\\u03b1 \\u03a3\\u03ac\\u03b2\\u03b2\\u03b1\\u03c4\\u03bf 15 \\u0391\\u03c5\\u03b3\\u03bf\\u03cd\\u03c3\\u03c4\\u03bf\\u03c5 2026\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\\\/#listItem\",\"position\":3,\"name\":\"\\u0396\\u03ce\\u03b4\\u03b9\\u03b1: \\u039f\\u03b9 \\u03c0\\u03c1\\u03bf\\u03b2\\u03bb\\u03ad\\u03c8\\u03b5\\u03b9\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03c3\\u03ae\\u03bc\\u03b5\\u03c1\\u03b1 \\u03a3\\u03ac\\u03b2\\u03b2\\u03b1\\u03c4\\u03bf 15 \\u0391\\u03c5\\u03b3\\u03bf\\u03cd\\u03c3\\u03c4\\u03bf\\u03c5 2026\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/gunaika\\\/#listItem\",\"name\":\"\\u0393\\u03c5\\u03bd\\u03b1\\u03af\\u03ba\\u03b1\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\",\"name\":\"eportal\",\"description\":\"\\u038c\\u03bb\\u03b1 \\u03c4\\u03b1 \\u03bd\\u03ad\\u03b1 \\u03b3\\u03c1\\u03ae\\u03b3\\u03bf\\u03c1\\u03b1 \\u03bc\\u03b5 \\u03bc\\u03b9\\u03b1 \\u03bc\\u03b1\\u03c4\\u03b9\\u03ac !\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/eportal-3.png\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\\\/#organizationLogo\",\"width\":150,\"height\":77},\"image\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/\",\"name\":\"eportalnews\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\\\/#webpage\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\\\/\",\"name\":\"\\u0396\\u03ce\\u03b4\\u03b9\\u03b1: \\u039f\\u03b9 \\u03c0\\u03c1\\u03bf\\u03b2\\u03bb\\u03ad\\u03c8\\u03b5\\u03b9\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03c3\\u03ae\\u03bc\\u03b5\\u03c1\\u03b1 \\u03a3\\u03ac\\u03b2\\u03b2\\u03b1\\u03c4\\u03bf 15 \\u0391\\u03c5\\u03b3\\u03bf\\u03cd\\u03c3\\u03c4\\u03bf\\u03c5 2026 - eportal\",\"description\":\"\\u03a4\\u03b9 \\u03bb\\u03ad\\u03bd\\u03b5 \\u03c4\\u03b1 \\u03b6\\u03ce\\u03b4\\u03b9\\u03b1 \\u03b3\\u03b9\\u03b1 \\u03c3\\u03ae\\u03bc\\u03b5\\u03c1\\u03b1 \\u03a3\\u03ac\\u03b2\\u03b2\\u03b1\\u03c4\\u03bf 15 \\u0391\\u03c5\\u03b3\\u03bf\\u03cd\\u03c3\\u03c4\\u03bf\\u03c5; \\u03a4\\u03b9 \\u03c0\\u03c1\\u03bf\\u03b2\\u03bb\\u03ad\\u03c0\\u03b5\\u03b9 \\u03c4\\u03bf \\u03b6\\u03ce\\u03b4\\u03b9\\u03bf \\u03ba\\u03b1\\u03b9 \\u03bf \\u03c9\\u03c1\\u03bf\\u03c3\\u03ba\\u03cc\\u03c0\\u03bf\\u03c2; \\u03a4\\u03b1\\u03cd\\u03c1\\u03bf\\u03c2: \\u0397 \\u03b3\\u03b9\\u03bf\\u03c1\\u03c4\\u03b9\\u03bd\\u03ae \\u03b1\\u03c4\\u03bc\\u03cc\\u03c3\\u03c6\\u03b1\\u03b9\\u03c1\\u03b1 \\u03c3\\u03b5 \\u03c3\\u03c4\\u03c1\\u03ad\\u03c6\\u03b5\\u03b9 \\u03c3\\u03c4\\u03b7\\u03bd \\u03bf\\u03b9\\u03ba\\u03bf\\u03b3\\u03ad\\u03bd\\u03b5\\u03b9\\u03b1 \\u03ba\\u03b1\\u03b9 \\u03c4\\u03bf\\u03c5\\u03c2 \\u03b1\\u03b3\\u03b1\\u03c0\\u03b7\\u03bc\\u03ad\\u03bd\\u03bf\\u03c5\\u03c2 \\u03c3\\u03bf\\u03c5. \\u0397 \\u03c3\\u03cd\\u03bd\\u03bf\\u03b4\\u03bf\\u03c2 \\u0395\\u03c1\\u03bc\\u03ae \\u2013 \\u0394\\u03af\\u03b1 \\u03c6\\u03ad\\u03c1\\u03bd\\u03b5\\u03b9 \\u03bc\\u03b1\\u03b6\\u03af \\u03c4\\u03b7\\u03c2 \\u03b1\\u03b9\\u03c3\\u03b9\\u03cc\\u03b4\\u03bf\\u03be\\u03b5\\u03c2 \\u03c3\\u03c5\\u03b6\\u03b7\\u03c4\\u03ae\\u03c3\\u03b5\\u03b9\\u03c2, \\u03b5\\u03c5\\u03c7\\u03ac\\u03c1\\u03b9\\u03c3\\u03c4\\u03b1 \\u03bd\\u03ad\\u03b1 \\u03ae \\u03cc\\u03bc\\u03bf\\u03c1\\u03c6\\u03b5\\u03c2 \\u03bf\\u03b9\\u03ba\\u03bf\\u03b3\\u03b5\\u03bd\\u03b5\\u03b9\\u03b1\\u03ba\\u03ad\\u03c2 \\u03c3\\u03c4\\u03b9\\u03b3\\u03bc\\u03ad\\u03c2. \\u0395\\u03af\\u03bd\\u03b1\\u03b9 \\u03bc\\u03b9\\u03b1 \\u03b9\\u03b4\\u03b1\\u03bd\\u03b9\\u03ba\\u03ae \\u03c0\\u03b5\\u03c1\\u03af\\u03bf\\u03b4\\u03bf\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03bd\\u03b1 \\u03b5\\u03c0\\u03b9\\u03bb\\u03cd\\u03c3\\u03b5\\u03b9\\u03c2 \\u03c0\\u03b1\\u03c1\\u03b5\\u03be\\u03b7\\u03b3\\u03ae\\u03c3\\u03b5\\u03b9\\u03c2 \\u03ae \\u03bd\\u03b1 \\u03b8\\u03ad\\u03c3\\u03b5\\u03b9\\u03c2\",\"inLanguage\":\"el\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/iStock-1411203580-scaled.jpg\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\\\/#mainImage\",\"width\":2560,\"height\":1707},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\\\/#mainImage\"},\"datePublished\":\"2026-08-15T07:48:34+03:00\",\"dateModified\":\"2026-08-15T07:48:34+03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#website\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/\",\"name\":\"eportal\",\"description\":\"\\u038c\\u03bb\\u03b1 \\u03c4\\u03b1 \\u03bd\\u03ad\\u03b1 \\u03b3\\u03c1\\u03ae\\u03b3\\u03bf\\u03c1\\u03b1 \\u03bc\\u03b5 \\u03bc\\u03b9\\u03b1 \\u03bc\\u03b1\\u03c4\\u03b9\\u03ac !\",\"inLanguage\":\"el\",\"publisher\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u0396\u03ce\u03b4\u03b9\u03b1: \u039f\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5 2026 - eportal","description":"\u03a4\u03b9 \u03bb\u03ad\u03bd\u03b5 \u03c4\u03b1 \u03b6\u03ce\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5; \u03a4\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03b6\u03ce\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bf \u03c9\u03c1\u03bf\u03c3\u03ba\u03cc\u03c0\u03bf\u03c2; \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2: \u0397 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03ae \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03c3\u03b5 \u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5. \u0397 \u03c3\u03cd\u03bd\u03bf\u03b4\u03bf\u03c2 \u0395\u03c1\u03bc\u03ae \u2013 \u0394\u03af\u03b1 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2 \u03b1\u03b9\u03c3\u03b9\u03cc\u03b4\u03bf\u03be\u03b5\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03bd\u03ad\u03b1 \u03ae \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03bd\u03b1 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2","canonical_url":"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/#blogposting","name":"\u0396\u03ce\u03b4\u03b9\u03b1: \u039f\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5 2026 - eportal","headline":"\u0396\u03ce\u03b4\u03b9\u03b1: \u039f\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5 2026","author":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2026\/08\/iStock-1411203580-scaled.jpg","width":2560,"height":1707},"datePublished":"2026-08-15T07:48:34+03:00","dateModified":"2026-08-15T07:48:34+03:00","inLanguage":"el","mainEntityOfPage":{"@id":"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/#webpage"},"isPartOf":{"@id":"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/#webpage"},"articleSection":"\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1, \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5, \u03b3\u03b9\u03b1, \u0396\u03ce\u03b4\u03b9\u03b1, \u039f\u03b9, \u03a0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b5\u03b9\u03c2, \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf, \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1"},{"@type":"BreadcrumbList","@id":"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal#listItem","position":1,"name":"Home","item":"https:\/\/eportal.gr\/portal","nextItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/gunaika\/#listItem","name":"\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1"}},{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/gunaika\/#listItem","position":2,"name":"\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1","item":"https:\/\/eportal.gr\/portal\/category\/gunaika\/","nextItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/#listItem","name":"\u0396\u03ce\u03b4\u03b9\u03b1: \u039f\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5 2026"},"previousItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/#listItem","position":3,"name":"\u0396\u03ce\u03b4\u03b9\u03b1: \u039f\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5 2026","previousItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/gunaika\/#listItem","name":"\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1"}}]},{"@type":"Organization","@id":"https:\/\/eportal.gr\/portal\/#organization","name":"eportal","description":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","url":"https:\/\/eportal.gr\/portal\/","logo":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2021\/02\/eportal-3.png","@id":"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/#organizationLogo","width":150,"height":77},"image":{"@id":"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author","url":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/","name":"eportalnews"},{"@type":"WebPage","@id":"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/#webpage","url":"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/","name":"\u0396\u03ce\u03b4\u03b9\u03b1: \u039f\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5 2026 - eportal","description":"\u03a4\u03b9 \u03bb\u03ad\u03bd\u03b5 \u03c4\u03b1 \u03b6\u03ce\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5; \u03a4\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03b6\u03ce\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bf \u03c9\u03c1\u03bf\u03c3\u03ba\u03cc\u03c0\u03bf\u03c2; \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2: \u0397 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03ae \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03c3\u03b5 \u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5. \u0397 \u03c3\u03cd\u03bd\u03bf\u03b4\u03bf\u03c2 \u0395\u03c1\u03bc\u03ae \u2013 \u0394\u03af\u03b1 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2 \u03b1\u03b9\u03c3\u03b9\u03cc\u03b4\u03bf\u03be\u03b5\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03bd\u03ad\u03b1 \u03ae \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03bd\u03b1 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2","inLanguage":"el","isPartOf":{"@id":"https:\/\/eportal.gr\/portal\/#website"},"breadcrumb":{"@id":"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/#breadcrumblist"},"author":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"creator":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2026\/08\/iStock-1411203580-scaled.jpg","@id":"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/#mainImage","width":2560,"height":1707},"primaryImageOfPage":{"@id":"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/#mainImage"},"datePublished":"2026-08-15T07:48:34+03:00","dateModified":"2026-08-15T07:48:34+03:00"},{"@type":"WebSite","@id":"https:\/\/eportal.gr\/portal\/#website","url":"https:\/\/eportal.gr\/portal\/","name":"eportal","description":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","inLanguage":"el","publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"}}]},"og:locale":"el_GR","og:site_name":"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","og:type":"article","og:title":"\u0396\u03ce\u03b4\u03b9\u03b1: \u039f\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5 2026 - eportal","og:description":"\u03a4\u03b9 \u03bb\u03ad\u03bd\u03b5 \u03c4\u03b1 \u03b6\u03ce\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5; \u03a4\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03b6\u03ce\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bf \u03c9\u03c1\u03bf\u03c3\u03ba\u03cc\u03c0\u03bf\u03c2; \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2: \u0397 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03ae \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03c3\u03b5 \u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5. \u0397 \u03c3\u03cd\u03bd\u03bf\u03b4\u03bf\u03c2 \u0395\u03c1\u03bc\u03ae \u2013 \u0394\u03af\u03b1 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2 \u03b1\u03b9\u03c3\u03b9\u03cc\u03b4\u03bf\u03be\u03b5\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03bd\u03ad\u03b1 \u03ae \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03bd\u03b1 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2","og:url":"https:\/\/eportal.gr\/portal\/%ce%b6%cf%8e%ce%b4%ce%b9%ce%b1-%ce%bf%ce%b9-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%ad%cf%88%ce%b5%ce%b9%cf%82-%ce%b3%ce%b9%ce%b1-%cf%83%ce%ae%ce%bc%ce%b5%cf%81%ce%b1-%cf%83%ce%ac%ce%b2%ce%b2%ce%b1%cf%84-2\/","article:published_time":"2026-08-15T04:48:34+00:00","article:modified_time":"2026-08-15T04:48:34+00:00","twitter:card":"summary","twitter:title":"\u0396\u03ce\u03b4\u03b9\u03b1: \u039f\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5 2026 - eportal","twitter:description":"\u03a4\u03b9 \u03bb\u03ad\u03bd\u03b5 \u03c4\u03b1 \u03b6\u03ce\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 15 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5; \u03a4\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03b6\u03ce\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bf \u03c9\u03c1\u03bf\u03c3\u03ba\u03cc\u03c0\u03bf\u03c2; \u03a4\u03b1\u03cd\u03c1\u03bf\u03c2: \u0397 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03ae \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03c3\u03b5 \u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5. \u0397 \u03c3\u03cd\u03bd\u03bf\u03b4\u03bf\u03c2 \u0395\u03c1\u03bc\u03ae \u2013 \u0394\u03af\u03b1 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2 \u03b1\u03b9\u03c3\u03b9\u03cc\u03b4\u03bf\u03be\u03b5\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03bd\u03ad\u03b1 \u03ae \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03bd\u03b1 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2"},"aioseo_meta_data":[],"_links":{"self":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2774623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/comments?post=2774623"}],"version-history":[{"count":1,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2774623\/revisions"}],"predecessor-version":[{"id":2774624,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2774623\/revisions\/2774624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media\/2758362"}],"wp:attachment":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media?parent=2774623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/categories?post=2774623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/tags?post=2774623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}