{"id":2753044,"date":"2026-07-31T15:56:54","date_gmt":"2026-07-31T12:56:54","guid":{"rendered":"https:\/\/eportal.gr\/portal\/?p=2753044"},"modified":"2026-07-31T15:56:54","modified_gmt":"2026-07-31T12:56:54","slug":"1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/","title":{"rendered":"1 \u03c3\u03c4\u03bf\u03c5\u03c2 5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03bb\u03bf\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03bf\u03cd"},"content":{"rendered":"<p> \n<\/p>\n<div>\n<p>\u0397 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03af\u03b5\u03c2, \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03ac\u03c3\u03c7\u03bf\u03bb\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03ac\u03c5\u03c0\u03bd\u03b5\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd. \u039c\u03b9\u03b1 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c3\u03b5 2.000 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 <strong>\u03c4\u03bf 17% \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03c1\u03cc\u03c6\u03bf\u03c5<\/strong>. \u0391\u03c0\u03cc \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03bb\u03ad\u03c8\u03b9\u03bc\u03bf\u00bb \u03c4\u03c9\u03bd \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03ac \u03c3\u03bd\u03b1\u03ba, \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2, \u03c6\u03b1\u03b9\u03bd\u03bf\u03bc\u03b5\u03bd\u03b9\u03ba\u03ac \u03b1\u03c3\u03ae\u03bc\u03b1\u03bd\u03c4\u03b5\u03c2, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03bc\u03b9\u03b1 <strong>\u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03b7 \u03c0\u03b7\u03b3\u03ae \u03b5\u03ba\u03bd\u03b5\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd<\/strong> \u03cc\u03c4\u03b1\u03bd \u03c0\u03b1\u03c1\u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf.<\/p>\n<p><strong>\u03a4\u03bf \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03cc \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03c4\u03b7\u03c2 \u03bb\u03af\u03c3\u03c4\u03b1\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03c0\u03cc\u03bd\u03c9\u03bd<\/strong><\/p>\n<p>\u0397 <a target=\"_blank\" href=\"https:\/\/studyfinds.com\/sleeping-habits-breakups\/?fbclid=IwY2xjawTWfftwZG9mBWV4dG4DYWVtAjEwAGJyaWQRMHNDMVJ5SnYwUGw4VGQ5WkxzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEe3LqktK_CQSR-Zepd-YAOiVILKVRNP5uIOqueJQwW-nAmk4xQv1dvdi_drQk_aem_nHty6Cb-15Bl-n6-s0eBZA\" target=\"_blank\" rel=\"noopener\">\u03ad\u03c1\u03b5\u03c5\u03bd\u03b1, \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd <em>Talker Research<\/em><\/a>, \u03b6\u03ae\u03c4\u03b7\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c1\u03c9\u03c4\u03b7\u03b8\u03ad\u03bd\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b4\u03b9\u03bf\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03bd \u03bd\u03b1 \u03b1\u03bd\u03b5\u03c7\u03b8\u03bf\u03cd\u03bd. \u03a4\u03bf \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03cc \u03ae\u03c4\u03b1\u03bd \u03bc\u03b1\u03ba\u03c1\u03ac\u03bd \u03c4\u03bf \u03c0\u03b9\u03bf \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03c1\u03ac\u03c0\u03bf\u03bd\u03bf (62%). \u039c\u03b9\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03c3\u03b1 \u03b5\u03af\u03c0\u03b5 \u03cc\u03c4\u03b9 \u03bf \u03c0\u03c1\u03ce\u03b7\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c4\u03b7\u03c2 <em>\u00ab\u03c1\u03bf\u03c7\u03ac\u03bb\u03b9\u03b6\u03b5 \u03c3\u03b1\u03bd \u03b1\u03bb\u03c5\u03c3\u03bf\u03c0\u03c1\u03af\u03bf\u03bd\u03bf\u00bb,<\/em> \u03b5\u03bd\u03ce \u03bc\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03cc\u03c4\u03b9 \u03bf \u03b8\u03cc\u03c1\u03c5\u03b2\u03bf\u03c2 \u03b5\u03af\u03c7\u03b5 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c6\u03cc\u03c1\u03b7\u03c4\u03bf\u03c2. \u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac, \u03c4\u03bf 44% \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03c3\u03b5 \u03c4\u03bf \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03cc \u03c9\u03c2 \u03c4\u03bf \u03c0\u03b9\u03bf \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b1\u03c2. \u039f\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c0\u03b9\u03bf \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc <strong>(49%)<\/strong> \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2 <strong>(39%)<\/strong> \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b5\u03bd\u03bf\u03c7\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03cc.<\/p>\n<p><strong>\u0391\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03c1\u03b9\u03c6\u03bf\u03b3\u03cd\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c3\u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c4\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1<\/strong><\/p>\n<div class=\"more-articles\">\n<p>\n        \u03a3\u03a7\u0395\u03a4\u0399\u039a\u0391 \u0391\u03a1\u0398\u03a1\u0391\n    <\/p>\n<\/p><\/div>\n<p>\u03a4\u03bf \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03cc, \u03cc\u03bc\u03c9\u03c2, \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03b7 \u03bc\u03cc\u03bd\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03c3\u03b5 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b1. \u03a4\u03bf <strong>\u03c3\u03c4\u03c1\u03b9\u03c6\u03bf\u03b3\u03cd\u03c1\u03b9\u03c3\u03bc\u03b1<\/strong> \u03b5\u03bd\u03bf\u03c7\u03bb\u03bf\u03cd\u03c3\u03b5 \u03c4\u03bf <strong>30%<\/strong> \u03c4\u03c9\u03bd \u03b5\u03c1\u03c9\u03c4\u03b7\u03b8\u03ad\u03bd\u03c4\u03c9\u03bd, \u03b5\u03bd\u03ce \u03c4\u03bf<strong> 27%<\/strong> \u03b4\u03ae\u03bb\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03b5\u03bd\u03bf\u03c7\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03cc\u03c4\u03b9 \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c4\u03bf\u03c5\u03c2 <strong>\u03ad\u03ba\u03bb\u03b5\u03b2\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03bf\u03c5\u03b2\u03ad\u03c1\u03c4\u03b5\u03c2<\/strong>.<\/p>\n<p>\u03a4\u03bf \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 <strong>\u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7<\/strong> \u03c3\u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03b5\u03bd\u03bf\u03c7\u03bb\u03bf\u03cd\u03c3\u03b5 \u03c4\u03bf <strong>24%<\/strong>, \u03b5\u03bd\u03ce \u03c4\u03bf<strong> 18%<\/strong> \u03b5\u03af\u03c7\u03b5 \u03b1\u03bd\u03c4\u03af\u03c1\u03c1\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03cc\u03c4\u03b9 \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b7\u03ba\u03c9\u03bd\u03cc\u03c4\u03b1\u03bd \u03b5\u03c0\u03b1\u03bd\u03b5\u03b9\u03bb\u03b7\u03bc\u03bc\u03ad\u03bd\u03b1 \u03b3\u03b9\u03b1 <strong>\u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1<\/strong>. \u03a4\u03bf \u03af\u03b4\u03b9\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf <strong>\u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c3\u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9<\/strong> \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03bf\u03c7\u03bb\u03bf\u03cd\u03c3\u03b5. \u0386\u03bb\u03bb\u03b1 \u03c0\u03b1\u03c1\u03ac\u03c0\u03bf\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b1\u03bd \u03c4\u03bf \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 <strong>\u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae \u03c3\u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 (14%),<\/strong> \u03c4\u03bf \u03bd\u03b1 <strong>\u03bc\u03b9\u03bb\u03ac\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c3\u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03c4\u03bf\u03c5 (12%),<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd <strong>\u03c5\u03c0\u03bd\u03bf\u03b2\u03b1\u03c3\u03af\u03b1 (7%).<\/strong><\/p>\n<p>\u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd: \u039c\u03b9\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03c3\u03b1 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03cc\u03c4\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c0\u03c1\u03ce\u03b7\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03ad\u03bc\u03b5\u03bd\u03b5 \u03be\u03cd\u03c0\u03bd\u03b9\u03bf\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b5\u03ba\u03c0\u03bf\u03bc\u03c0\u03ad\u03c2 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1, \u03b5\u03bd\u03ce \u03bc\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03b1\u03c0\u03bf\u03ba\u03ac\u03bb\u03c5\u03c8\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03bd\u03b1 \u03c4\u03c1\u03ce\u03b5\u03b9 \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c4\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03ae\u03c4\u03b1\u03bd <em>\u00ab\u03b7 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03be\u03b5\u03c7\u03b5\u03af\u03bb\u03b9\u03c3\u03b5 \u03c4\u03bf \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u00bb<\/em>.<\/p>\n<p>\u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03b1\u03b8\u03ce\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03cc\u03c4\u03b1\u03bd \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03ae \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03b4\u03c5\u03c3\u03b1\u03c1\u03ad\u03c3\u03ba\u03b5\u03b9\u03b1, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03cc\u03c4\u03b1\u03bd \u03bf \u03ad\u03bd\u03b1\u03c2 \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03b3\u03bd\u03bf\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03b2\u03bb\u03ac\u03c0\u03c4\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2<\/strong><\/p>\n<p>\u03a4\u03bf \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03b4\u03cd\u03bf \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b5\u03c2, \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03b1\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae. \u039f \u03ad\u03bd\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9 \u03bd\u03c9\u03c1\u03af\u03c2, \u03b5\u03bd\u03ce \u03bf \u03ac\u03bb\u03bb\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7. \u039f \u03ad\u03bd\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03cd\u03c0\u03bd\u03bf, \u03b5\u03bd\u03ce \u03bf \u03ac\u03bb\u03bb\u03bf\u03c2 \u03c1\u03bf\u03c7\u03b1\u03bb\u03af\u03b6\u03b5\u03b9. \u0391\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5, \u03c4\u03b7 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ae \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b1 \u03c3\u03ba\u03b5\u03c0\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c0\u03b7\u03b3\u03ad\u03c2 \u03c3\u03cd\u03b3\u03ba\u03c1\u03bf\u03c5\u03c3\u03b7\u03c2.<\/p>\n<p>\u039f \u03ba\u03b1\u03ba\u03cc\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 <strong>\u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7<\/strong>, \u03c4\u03b7 <strong>\u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd <strong>\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae<\/strong>, \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03af\u03b5\u03c2 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7. \u0397 \u039b\u03cc\u03c1\u03b1 \u03a3\u03ba\u03bf\u03c4, \u03b4\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1 \u03bc\u03ac\u03c1\u03ba\u03b5\u03c4\u03b9\u03bd\u03b3\u03ba \u03c4\u03b7\u03c2 Avocado Green Mattress, \u03b4\u03ae\u03bb\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03b4\u03cd\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03cd\u03c0\u03bd\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b1 \u03ac\u03bb\u03bb\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2. <em>\u00ab\u038c\u03c3\u03bf \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03ba\u03b9 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b4\u03cd\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2\u00bb<\/em>, \u03b5\u03af\u03c0\u03b5. \u0397 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03ac\u03bc\u03b5\u03c3\u03b1, \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03cc\u03c7\u03bb\u03b7\u03c3\u03b7 \u03bd\u03b1 \u03c3\u03c5\u03c3\u03c3\u03c9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9. <strong><em>\u00ab\u0397 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bb\u03b5\u03b9\u03b4\u03af\u00bb,<\/em><\/strong> \u03b5\u03af\u03c0\u03b5, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03bf\u03cd\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b9\u03b2\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2.<\/p>\n<p><strong>\u0397 \u03ac\u03bd\u03bf\u03b4\u03bf\u03c2 \u03c4\u03bf\u03c5 <em>\u00ab\u03b4\u03b9\u03b1\u03b6\u03c5\u03b3\u03af\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5\u00bb<\/em><\/strong><\/p>\n<p>\u03a0\u03b1\u03c1\u03ac \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03b3\u03bf\u03b7\u03c4\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2, \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b5\u03c1\u03c9\u03c4\u03b7\u03b8\u03ad\u03bd\u03c4\u03b5\u03c2 (64%) \u03ae\u03c4\u03b1\u03bd \u03c0\u03c1\u03cc\u03b8\u03c5\u03bc\u03bf\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b5\u03c7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03c1\u03cc\u03c6\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2. \u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03b5\u03af\u03c7\u03b1\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2: 1 \u03c3\u03c4\u03bf\u03c5\u03c2 4 \u03b5\u03af\u03c7\u03b5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ae \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03c4\u03bf\u03c5, \u03b5\u03bd\u03ce \u03c4\u03bf 20% \u03b5\u03af\u03c7\u03b5 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9\u03b1 \u03ae \u03c5\u03c0\u03bd\u03bf\u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03b1. \u03a4\u03bf <em><strong>\u00ab\u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03bf \u03cd\u03c0\u03bd\u03bf\u03c5\u00bb <\/strong><\/em>\u03b4\u03b5 \u03c3\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03b5\u03af \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ae \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7. \u0393\u03b9\u03b1 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9\u03b1, \u03c4\u03bf \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac.<\/p>\n<p>\u0386\u03bb\u03bb\u03bf\u03b9 \u03b5\u03c1\u03c9\u03c4\u03b7\u03b8\u03ad\u03bd\u03c4\u03b5\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03b5\u03c0\u03b5\u03bd\u03b4\u03cd\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b1. \u03a0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03bf <strong>17%<\/strong> \u03b5\u03af\u03c7\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5, \u03c4\u03bf <strong>16%<\/strong> \u03b5\u03af\u03c7\u03b5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03b1\u03ba\u03bf\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bc\u03bf\u03bd\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b8\u03cc\u03c1\u03c5\u03b2\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf <strong>14%<\/strong> \u03b5\u03af\u03c7\u03b5 \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae. \u0388\u03bd\u03b1 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd <strong>9%<\/strong> \u03b5\u03af\u03c7\u03b5 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03ae \u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03b9\u03bf\u03cd. \u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c5\u03c0\u03bf\u03b4\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9\u03b1 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c9\u03c2 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03c3\u03b9\u03bc\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03c9\u03c2 \u03bb\u03cc\u03b3\u03bf \u03b3\u03b9\u03b1 \u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc.<\/p>\n<p><strong>\u03a3\u03c5\u03bc\u03b2\u03b9\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03c5\u03c3\u03b1\u03c1\u03ad\u03c3\u03ba\u03b5\u03b9\u03b1<\/strong><\/p>\n<p>\u0397 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c5\u03c0\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03af\u03b6\u03b5\u03b9 \u03c0\u03cc\u03c3\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b5\u03bd\u03bf\u03c7\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03b5\u03c5\u03c1\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1. \u0388\u03bd\u03b1\u03c2 \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03af\u03b6\u03b5\u03b9, \u03ba\u03bb\u03ad\u03b2\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03bf\u03c5\u03b2\u03ad\u03c1\u03c4\u03b5\u03c2 \u03ae \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03b1\u03c1\u03b3\u03ac \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03b7 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03b1\u03bd\u03b5\u03c0\u03af\u03bb\u03c5\u03c4\u03bf, \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03b5\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c4\u03bf\u03bd \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03ae \u03b4\u03b5 \u03c4\u03bf\u03bd \u03c3\u03ad\u03b2\u03bf\u03bd\u03c4\u03b1\u03b9. \u0397 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ae \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7, \u03bf\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03ba\u03bf\u03c5\u03b2\u03ad\u03c1\u03c4\u03b5\u03c2, \u03c4\u03b1 \u03c9\u03c4\u03bf\u03b1\u03c3\u03c0\u03af\u03b4\u03b5\u03c2, \u03bf\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c4\u03b7\u03c2 \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b1\u03c2 \u03ae \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bf \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7.<\/p>\n<p>\u039f \u03cd\u03c0\u03bd\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1, \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2. \u0393\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9\u03b1, \u03bc\u03b9\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03b9\u03c3\u03c4\u03b5\u03af \u03bc\u03ad\u03c3\u03c9 \u03b4\u03b9\u03b1\u03c0\u03c1\u03b1\u03b3\u03bc\u03ac\u03c4\u03b5\u03c5\u03c3\u03b7\u03c2. \u0393\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b1, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b5\u03c2 \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03bf\u03cd \u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7\u03c2 \u03c3\u03bd\u03b1\u03ba \u03c3\u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af, \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac, \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf \u03bd\u03b1 \u03b1\u03b3\u03bd\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd.<\/p>\n<p><strong>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2<\/strong><\/p>\n<p><strong>\u039c\u03b5\u03c4\u03c1\u03ac\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03b9\u03c3\u03c4\u03af\u03b1 \u03c4\u03bf \u03c6\u03bb\u03b5\u03c1\u03c4 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ae \u039d\u03bf\u03b7\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7; \u039d\u03ad\u03b1 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ac<\/strong><\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03c0\u03b1\u03b8\u03ae\u03c2 \u2013 H \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b4\u03af\u03b4\u03b5\u03b9<\/strong><\/p>\n<p><strong>\u0394\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03bf: \u03a0\u03cc\u03c3\u03bf \u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03bd\u03ad\u03b1 \u03b1\u03c1\u03c7\u03ae \u2013 \u039f \u03b1\u03c0\u03c1\u03cc\u03c3\u03bc\u03b5\u03bd\u03bf\u03c2 \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03cc\u03c2<\/strong><\/p>\n<\/p><\/div>\n\n<br \/><a href=\"https:\/\/www.ygeiamou.gr\/sex\/579170\/rochalito-klepsimo-kouvertas-ke-patatakia-sto-krevati-i-kakes-sinithies-pou-odigoun-1-stous-5-se-chorismo\/\" class=\"google-drive-opener\">\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 ! <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03af\u03b5\u03c2, \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03ac\u03c3\u03c7\u03bf\u03bb\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03ac\u03c5\u03c0\u03bd\u03b5\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd. \u039c\u03b9\u03b1 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c3\u03b5 2.000 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf 17% \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03c1\u03cc\u03c6\u03bf\u03c5. \u0391\u03c0\u03cc \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03bb\u03ad\u03c8\u03b9\u03bc\u03bf\u00bb \u03c4\u03c9\u03bd \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03ac \u03c3\u03bd\u03b1\u03ba, &hellip;<\/p>\n","protected":false},"author":3,"featured_media":2753045,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2549],"tags":[915,1206,118,57480,1867,212,6968],"class_list":["post-2753044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2549","tag-915","tag-1206","tag-118","tag-57480","tag-1867","tag-212","tag-6968"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0397 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03af\u03b5\u03c2, \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03ac\u03c3\u03c7\u03bf\u03bb\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03ac\u03c5\u03c0\u03bd\u03b5\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd. \u039c\u03b9\u03b1 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c3\u03b5 2.000 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf 17% \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03c1\u03cc\u03c6\u03bf\u03c5. \u0391\u03c0\u03cc \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03bb\u03ad\u03c8\u03b9\u03bc\u03bf\u00bb \u03c4\u03c9\u03bd \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03ac \u03c3\u03bd\u03b1\u03ba,\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"eportalnews\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"1 \u03c3\u03c4\u03bf\u03c5\u03c2 5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03bb\u03bf\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03bf\u03cd - eportal\" \/>\n\t\t<meta property=\"og:description\" content=\"\u0397 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03af\u03b5\u03c2, \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03ac\u03c3\u03c7\u03bf\u03bb\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03ac\u03c5\u03c0\u03bd\u03b5\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd. \u039c\u03b9\u03b1 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c3\u03b5 2.000 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf 17% \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03c1\u03cc\u03c6\u03bf\u03c5. \u0391\u03c0\u03cc \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03bb\u03ad\u03c8\u03b9\u03bc\u03bf\u00bb \u03c4\u03c9\u03bd \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03ac \u03c3\u03bd\u03b1\u03ba,\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-07-31T12:56:54+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-07-31T12:56:54+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"1 \u03c3\u03c4\u03bf\u03c5\u03c2 5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03bb\u03bf\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03bf\u03cd - eportal\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u0397 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03af\u03b5\u03c2, \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03ac\u03c3\u03c7\u03bf\u03bb\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03ac\u03c5\u03c0\u03bd\u03b5\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd. \u039c\u03b9\u03b1 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c3\u03b5 2.000 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf 17% \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03c1\u03cc\u03c6\u03bf\u03c5. \u0391\u03c0\u03cc \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03bb\u03ad\u03c8\u03b9\u03bc\u03bf\u00bb \u03c4\u03c9\u03bd \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03ac \u03c3\u03bd\u03b1\u03ba,\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\\\/#blogposting\",\"name\":\"1 \\u03c3\\u03c4\\u03bf\\u03c5\\u03c2 5 \\u03bc\\u03c0\\u03bf\\u03c1\\u03b5\\u03af \\u03bd\\u03b1 \\u03c7\\u03c9\\u03c1\\u03af\\u03c3\\u03b5\\u03b9 \\u03bb\\u03bf\\u03b3\\u03c9 \\u03c4\\u03bf\\u03c5 \\u03c1\\u03bf\\u03c7\\u03b1\\u03bb\\u03b7\\u03c4\\u03bf\\u03cd - eportal\",\"headline\":\"1 \\u03c3\\u03c4\\u03bf\\u03c5\\u03c2 5 \\u03bc\\u03c0\\u03bf\\u03c1\\u03b5\\u03af \\u03bd\\u03b1 \\u03c7\\u03c9\\u03c1\\u03af\\u03c3\\u03b5\\u03b9 \\u03bb\\u03bf\\u03b3\\u03c9 \\u03c4\\u03bf\\u03c5 \\u03c1\\u03bf\\u03c7\\u03b1\\u03bb\\u03b7\\u03c4\\u03bf\\u03cd\",\"author\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/2481690591_couple_sleep_bed_angry.jpg\",\"width\":1200,\"height\":675},\"datePublished\":\"2026-07-31T15:56:54+03:00\",\"dateModified\":\"2026-07-31T15:56:54+03:00\",\"inLanguage\":\"el\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\\\/#webpage\"},\"articleSection\":\"\\u03a3\\u0395\\u039e, \\u03bb\\u03cc\\u03b3\\u03c9, \\u03bc\\u03c0\\u03bf\\u03c1\\u03b5\\u03af, \\u03bd\\u03b1, \\u03c1\\u03bf\\u03c7\\u03b1\\u03bb\\u03b7\\u03c4\\u03bf\\u03cd, \\u03c3\\u03c4\\u03bf\\u03c5\\u03c2, \\u03c4\\u03bf\\u03c5, \\u03c7\\u03c9\\u03c1\\u03af\\u03c3\\u03b5\\u03b9\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/eportal.gr\\\/portal\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/%cf%83%ce%b5%ce%be\\\/#listItem\",\"name\":\"\\u03a3\\u0395\\u039e\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/%cf%83%ce%b5%ce%be\\\/#listItem\",\"position\":2,\"name\":\"\\u03a3\\u0395\\u039e\",\"item\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/%cf%83%ce%b5%ce%be\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\\\/#listItem\",\"name\":\"1 \\u03c3\\u03c4\\u03bf\\u03c5\\u03c2 5 \\u03bc\\u03c0\\u03bf\\u03c1\\u03b5\\u03af \\u03bd\\u03b1 \\u03c7\\u03c9\\u03c1\\u03af\\u03c3\\u03b5\\u03b9 \\u03bb\\u03bf\\u03b3\\u03c9 \\u03c4\\u03bf\\u03c5 \\u03c1\\u03bf\\u03c7\\u03b1\\u03bb\\u03b7\\u03c4\\u03bf\\u03cd\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\\\/#listItem\",\"position\":3,\"name\":\"1 \\u03c3\\u03c4\\u03bf\\u03c5\\u03c2 5 \\u03bc\\u03c0\\u03bf\\u03c1\\u03b5\\u03af \\u03bd\\u03b1 \\u03c7\\u03c9\\u03c1\\u03af\\u03c3\\u03b5\\u03b9 \\u03bb\\u03bf\\u03b3\\u03c9 \\u03c4\\u03bf\\u03c5 \\u03c1\\u03bf\\u03c7\\u03b1\\u03bb\\u03b7\\u03c4\\u03bf\\u03cd\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/%cf%83%ce%b5%ce%be\\\/#listItem\",\"name\":\"\\u03a3\\u0395\\u039e\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\",\"name\":\"eportal\",\"description\":\"\\u038c\\u03bb\\u03b1 \\u03c4\\u03b1 \\u03bd\\u03ad\\u03b1 \\u03b3\\u03c1\\u03ae\\u03b3\\u03bf\\u03c1\\u03b1 \\u03bc\\u03b5 \\u03bc\\u03b9\\u03b1 \\u03bc\\u03b1\\u03c4\\u03b9\\u03ac !\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/eportal-3.png\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\\\/#organizationLogo\",\"width\":150,\"height\":77},\"image\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/\",\"name\":\"eportalnews\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\\\/#webpage\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\\\/\",\"name\":\"1 \\u03c3\\u03c4\\u03bf\\u03c5\\u03c2 5 \\u03bc\\u03c0\\u03bf\\u03c1\\u03b5\\u03af \\u03bd\\u03b1 \\u03c7\\u03c9\\u03c1\\u03af\\u03c3\\u03b5\\u03b9 \\u03bb\\u03bf\\u03b3\\u03c9 \\u03c4\\u03bf\\u03c5 \\u03c1\\u03bf\\u03c7\\u03b1\\u03bb\\u03b7\\u03c4\\u03bf\\u03cd - eportal\",\"description\":\"\\u0397 \\u03b1\\u03b3\\u03ac\\u03c0\\u03b7 \\u03bc\\u03c0\\u03bf\\u03c1\\u03b5\\u03af \\u03bd\\u03b1 \\u03b5\\u03c0\\u03b9\\u03b2\\u03b9\\u03ce\\u03c3\\u03b5\\u03b9 \\u03b1\\u03c0\\u03cc \\u03b4\\u03b9\\u03b1\\u03c6\\u03c9\\u03bd\\u03af\\u03b5\\u03c2, \\u03ac\\u03b3\\u03c7\\u03bf\\u03c2 \\u03ba\\u03b1\\u03b9 \\u03c0\\u03bf\\u03bb\\u03c5\\u03ac\\u03c3\\u03c7\\u03bf\\u03bb\\u03b1 \\u03c0\\u03c1\\u03bf\\u03b3\\u03c1\\u03ac\\u03bc\\u03bc\\u03b1\\u03c4\\u03b1, \\u03b1\\u03bb\\u03bb\\u03ac \\u03bf\\u03b9 \\u03b5\\u03c0\\u03b1\\u03bd\\u03b1\\u03bb\\u03b1\\u03bc\\u03b2\\u03b1\\u03bd\\u03cc\\u03bc\\u03b5\\u03bd\\u03b5\\u03c2 \\u03ac\\u03c5\\u03c0\\u03bd\\u03b5\\u03c2 \\u03bd\\u03cd\\u03c7\\u03c4\\u03b5\\u03c2 \\u03b5\\u03af\\u03bd\\u03b1\\u03b9 \\u03c0\\u03b9\\u03bf \\u03b4\\u03cd\\u03c3\\u03ba\\u03bf\\u03bb\\u03bf \\u03bd\\u03b1 \\u03be\\u03b5\\u03c0\\u03b5\\u03c1\\u03b1\\u03c3\\u03c4\\u03bf\\u03cd\\u03bd. \\u039c\\u03b9\\u03b1 \\u03b1\\u03bc\\u03b5\\u03c1\\u03b9\\u03ba\\u03b1\\u03bd\\u03b9\\u03ba\\u03ae \\u03ad\\u03c1\\u03b5\\u03c5\\u03bd\\u03b1 \\u03c3\\u03b5 2.000 \\u03b5\\u03bd\\u03ae\\u03bb\\u03b9\\u03ba\\u03b5\\u03c2 \\u03b4\\u03b9\\u03b1\\u03c0\\u03af\\u03c3\\u03c4\\u03c9\\u03c3\\u03b5 \\u03cc\\u03c4\\u03b9 \\u03c4\\u03bf 17% \\u03ad\\u03c7\\u03b5\\u03b9 \\u03c4\\u03b5\\u03c1\\u03bc\\u03b1\\u03c4\\u03af\\u03c3\\u03b5\\u03b9 \\u03bc\\u03b9\\u03b1 \\u03c3\\u03c7\\u03ad\\u03c3\\u03b7 \\u03bb\\u03cc\\u03b3\\u03c9 \\u03c4\\u03c9\\u03bd \\u03b5\\u03bd\\u03bf\\u03c7\\u03bb\\u03b7\\u03c4\\u03b9\\u03ba\\u03ce\\u03bd \\u03c3\\u03c5\\u03bd\\u03b7\\u03b8\\u03b5\\u03b9\\u03ce\\u03bd \\u03cd\\u03c0\\u03bd\\u03bf\\u03c5 \\u03c4\\u03bf\\u03c5 \\u03c3\\u03c5\\u03bd\\u03c4\\u03c1\\u03cc\\u03c6\\u03bf\\u03c5. \\u0391\\u03c0\\u03cc \\u03c4\\u03bf \\u03b4\\u03c5\\u03bd\\u03b1\\u03c4\\u03cc \\u03c1\\u03bf\\u03c7\\u03b1\\u03bb\\u03b7\\u03c4\\u03cc \\u03bc\\u03ad\\u03c7\\u03c1\\u03b9 \\u03c4\\u03bf \\u00ab\\u03ba\\u03bb\\u03ad\\u03c8\\u03b9\\u03bc\\u03bf\\u00bb \\u03c4\\u03c9\\u03bd \\u03c3\\u03ba\\u03b5\\u03c0\\u03b1\\u03c3\\u03bc\\u03ac\\u03c4\\u03c9\\u03bd \\u03ba\\u03b1\\u03b9 \\u03c4\\u03b1 \\u03b2\\u03c1\\u03b1\\u03b4\\u03b9\\u03bd\\u03ac \\u03c3\\u03bd\\u03b1\\u03ba,\",\"inLanguage\":\"el\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/2481690591_couple_sleep_bed_angry.jpg\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\\\/#mainImage\",\"width\":1200,\"height\":675},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\\\/#mainImage\"},\"datePublished\":\"2026-07-31T15:56:54+03:00\",\"dateModified\":\"2026-07-31T15:56:54+03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#website\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/\",\"name\":\"eportal\",\"description\":\"\\u038c\\u03bb\\u03b1 \\u03c4\\u03b1 \\u03bd\\u03ad\\u03b1 \\u03b3\\u03c1\\u03ae\\u03b3\\u03bf\\u03c1\\u03b1 \\u03bc\\u03b5 \\u03bc\\u03b9\\u03b1 \\u03bc\\u03b1\\u03c4\\u03b9\\u03ac !\",\"inLanguage\":\"el\",\"publisher\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"1 \u03c3\u03c4\u03bf\u03c5\u03c2 5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03bb\u03bf\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03bf\u03cd - eportal","description":"\u0397 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03af\u03b5\u03c2, \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03ac\u03c3\u03c7\u03bf\u03bb\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03ac\u03c5\u03c0\u03bd\u03b5\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd. \u039c\u03b9\u03b1 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c3\u03b5 2.000 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf 17% \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03c1\u03cc\u03c6\u03bf\u03c5. \u0391\u03c0\u03cc \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03bb\u03ad\u03c8\u03b9\u03bc\u03bf\u00bb \u03c4\u03c9\u03bd \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03ac \u03c3\u03bd\u03b1\u03ba,","canonical_url":"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/#blogposting","name":"1 \u03c3\u03c4\u03bf\u03c5\u03c2 5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03bb\u03bf\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03bf\u03cd - eportal","headline":"1 \u03c3\u03c4\u03bf\u03c5\u03c2 5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03bb\u03bf\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03bf\u03cd","author":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2026\/07\/2481690591_couple_sleep_bed_angry.jpg","width":1200,"height":675},"datePublished":"2026-07-31T15:56:54+03:00","dateModified":"2026-07-31T15:56:54+03:00","inLanguage":"el","mainEntityOfPage":{"@id":"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/#webpage"},"isPartOf":{"@id":"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/#webpage"},"articleSection":"\u03a3\u0395\u039e, \u03bb\u03cc\u03b3\u03c9, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af, \u03bd\u03b1, \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03bf\u03cd, \u03c3\u03c4\u03bf\u03c5\u03c2, \u03c4\u03bf\u03c5, \u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9"},{"@type":"BreadcrumbList","@id":"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal#listItem","position":1,"name":"Home","item":"https:\/\/eportal.gr\/portal","nextItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/%cf%83%ce%b5%ce%be\/#listItem","name":"\u03a3\u0395\u039e"}},{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/%cf%83%ce%b5%ce%be\/#listItem","position":2,"name":"\u03a3\u0395\u039e","item":"https:\/\/eportal.gr\/portal\/category\/%cf%83%ce%b5%ce%be\/","nextItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/#listItem","name":"1 \u03c3\u03c4\u03bf\u03c5\u03c2 5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03bb\u03bf\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03bf\u03cd"},"previousItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/#listItem","position":3,"name":"1 \u03c3\u03c4\u03bf\u03c5\u03c2 5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03bb\u03bf\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03bf\u03cd","previousItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/%cf%83%ce%b5%ce%be\/#listItem","name":"\u03a3\u0395\u039e"}}]},{"@type":"Organization","@id":"https:\/\/eportal.gr\/portal\/#organization","name":"eportal","description":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","url":"https:\/\/eportal.gr\/portal\/","logo":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2021\/02\/eportal-3.png","@id":"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/#organizationLogo","width":150,"height":77},"image":{"@id":"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author","url":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/","name":"eportalnews"},{"@type":"WebPage","@id":"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/#webpage","url":"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/","name":"1 \u03c3\u03c4\u03bf\u03c5\u03c2 5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03bb\u03bf\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03bf\u03cd - eportal","description":"\u0397 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03af\u03b5\u03c2, \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03ac\u03c3\u03c7\u03bf\u03bb\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03ac\u03c5\u03c0\u03bd\u03b5\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd. \u039c\u03b9\u03b1 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c3\u03b5 2.000 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf 17% \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03c1\u03cc\u03c6\u03bf\u03c5. \u0391\u03c0\u03cc \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03bb\u03ad\u03c8\u03b9\u03bc\u03bf\u00bb \u03c4\u03c9\u03bd \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03ac \u03c3\u03bd\u03b1\u03ba,","inLanguage":"el","isPartOf":{"@id":"https:\/\/eportal.gr\/portal\/#website"},"breadcrumb":{"@id":"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/#breadcrumblist"},"author":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"creator":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2026\/07\/2481690591_couple_sleep_bed_angry.jpg","@id":"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/#mainImage","width":1200,"height":675},"primaryImageOfPage":{"@id":"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/#mainImage"},"datePublished":"2026-07-31T15:56:54+03:00","dateModified":"2026-07-31T15:56:54+03:00"},{"@type":"WebSite","@id":"https:\/\/eportal.gr\/portal\/#website","url":"https:\/\/eportal.gr\/portal\/","name":"eportal","description":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","inLanguage":"el","publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"}}]},"og:locale":"el_GR","og:site_name":"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","og:type":"article","og:title":"1 \u03c3\u03c4\u03bf\u03c5\u03c2 5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03bb\u03bf\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03bf\u03cd - eportal","og:description":"\u0397 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03af\u03b5\u03c2, \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03ac\u03c3\u03c7\u03bf\u03bb\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03ac\u03c5\u03c0\u03bd\u03b5\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd. \u039c\u03b9\u03b1 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c3\u03b5 2.000 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf 17% \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03c1\u03cc\u03c6\u03bf\u03c5. \u0391\u03c0\u03cc \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03bb\u03ad\u03c8\u03b9\u03bc\u03bf\u00bb \u03c4\u03c9\u03bd \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03ac \u03c3\u03bd\u03b1\u03ba,","og:url":"https:\/\/eportal.gr\/portal\/1-%cf%83%cf%84%ce%bf%cf%85%cf%82-5-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%83%ce%b5%ce%b9-%ce%bb%ce%bf%ce%b3%cf%89-%cf%84%ce%bf%cf%85-%cf%81%ce%bf%cf%87%ce%b1\/","article:published_time":"2026-07-31T12:56:54+00:00","article:modified_time":"2026-07-31T12:56:54+00:00","twitter:card":"summary","twitter:title":"1 \u03c3\u03c4\u03bf\u03c5\u03c2 5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03bb\u03bf\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03bf\u03cd - eportal","twitter:description":"\u0397 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03af\u03b5\u03c2, \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03ac\u03c3\u03c7\u03bf\u03bb\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03ac\u03c5\u03c0\u03bd\u03b5\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd. \u039c\u03b9\u03b1 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c3\u03b5 2.000 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf 17% \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03c1\u03cc\u03c6\u03bf\u03c5. \u0391\u03c0\u03cc \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03bb\u03ad\u03c8\u03b9\u03bc\u03bf\u00bb \u03c4\u03c9\u03bd \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03ac \u03c3\u03bd\u03b1\u03ba,"},"aioseo_meta_data":[],"_links":{"self":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2753044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/comments?post=2753044"}],"version-history":[{"count":1,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2753044\/revisions"}],"predecessor-version":[{"id":2753046,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2753044\/revisions\/2753046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media\/2753045"}],"wp:attachment":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media?parent=2753044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/categories?post=2753044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/tags?post=2753044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}