{"id":2741719,"date":"2026-07-24T07:41:52","date_gmt":"2026-07-24T04:41:52","guid":{"rendered":"https:\/\/eportal.gr\/portal\/?p=2741719"},"modified":"2026-07-24T07:41:52","modified_gmt":"2026-07-24T04:41:52","slug":"%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/","title":{"rendered":"\u039f\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ac \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ad\u03c1\u03c9\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2"},"content":{"rendered":" \r\n<br><div id=\"\">\n\n\n<h2>\u0397 \u03b6\u03c9\u03ae \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba<\/h2>\n<p>\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03b7 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03bd\u03c4\u03b5\u03cd\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 quote \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2.<\/p>\n<p>\u039c\u03b9\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03cc \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03b5\u03af\u03c7\u03b5 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03b7\u03b8\u03b5\u03af: \u00ab\u03a4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ae\u03bc\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03b4\u03cd\u03bf \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c1\u03b5\u03bb\u03cc. \u039a\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ce \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bd\u03b1 \u03ba\u03bf\u03b9\u03c4\u03ac\u03be\u03c9 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03bf\u03c5, \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03c9 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7\u00bb.<\/p>\n<p><iframe src=\"https:\/\/www.newsit.gr\/lifestyle\/i-tzenifer-lopez-simera-ginetai-57-eton-oi-teleytaies-emfaniseis-ta-apaititika-xoreytika-kai-oi-erotes-tis-zois-tis\/4735517\/about:blank\" width=\"640\" height=\"350\" allow=\"encrypted-media; accelerometer; autoplay; clipboard-write; gyroscope; picture-in-picture; payment\" scrolling=\"no\" loading=\"lazy\" referrerpolicy=\"unsafe-url\" allowfullscreen=\"\" data-rocket-lazyload=\"fitvidscompatible\" data-lazy-src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=eexbs14jwkobpkx&amp;playlistId=v-djplv6ran89t\"><\/iframe><noscript><iframe src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=eexbs14jwkobpkx&amp;playlistId=v-djplv6ran89t\" width=\"640\" height=\"350\" allow=\"encrypted-media; accelerometer; autoplay; clipboard-write; gyroscope; picture-in-picture; payment\" scrolling=\"no\" loading=\"lazy\" referrerpolicy=\"unsafe-url\" allowfullscreen=\"\"><\/iframe><\/noscript><\/p>\n\n\n\n<h2>\u0397 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b7 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u00ab\u03c6\u03b9\u03bb\u03bf\u03c3\u03cc\u03c6\u03b7\u03c3\u03b5\u00bb \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bc\u03c0\u03b1\u03bd\u03b9\u03ad\u03c1\u03b1 \u03c4\u03b7\u03c2<\/h2>\n<p>\u0388\u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03b1\u03bd\u03ad\u03b2\u03b1\u03c3\u03b5 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03b7 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03cc \u03c3\u03c4\u03bf \u0399nstagram \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf \u03c4\u03b7\u03c2. \u0391\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b7 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7\u03bc\u03af\u03b3\u03c5\u03bc\u03bd\u03b7 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03c4\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b7 \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 \u03ad\u03ba\u03bb\u03b5\u03b9\u03c3\u03b5 \u03bc\u03b5 \u03bc\u03af\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03c9\u03ae.<\/p>\n<p>\u00ab\u0395\u03af\u03bc\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf \u03bc\u03bf\u03c5 \u03c0\u03c1\u03b9\u03bd \u03c0\u03ad\u03c3\u03c9 \u03c3\u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03ce\u00bb \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03b7 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03bf\u03c0\u03bf\u03af\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03bb\u03ad\u03b5\u03b9, \u00ab\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c4\u03c5\u03c7\u03b1\u03af\u03bd\u03b5\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c4\u03c5\u03c7\u03b1\u03af\u03bd\u03b5\u03b9\u03c2\u00bb.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DYBRhCtBF7V\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n\n<\/blockquote>\n\n<p>\u00ab\u0395\u03c3\u03cd \u03c4\u03bf \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac, \u03cc\u03c0\u03c9\u03c2 \u03cc,\u03c4\u03b9 \u03ac\u03bb\u03bb\u03bf \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03bf\u03c5, \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2, \u03cc,\u03c4\u03b9 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2, \u03cc\u03c0\u03bf\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af\u03c2, \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1\u00bb, \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03bb\u03ad\u03b5\u03b9 \u03b7 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6, \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2:\u00a0\u00ab\u0395\u03c3\u03cd \u03c4\u03bf \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c3\u03bf\u03c5, \u03bc\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03bf\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03b7\u03bc\u03ad\u03c1\u03b1\u00bb.<\/p>\n<h2>\u039f\u03b9 \u03ad\u03c1\u03c9\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2<\/h2>\n<p>\u0397 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03c3\u03c4\u03b1 \u03b3\u03c5\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1\u03c2 \u00abBlood and Wine\u00bb \u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b5 \u03c4\u03bf\u03bd Ojani Noa \u03ba\u03b1\u03b9 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1 \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9. \u039f\u03b9 \u03b4\u03c5\u03bf \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03b5\u03c3\u03bc\u03ac \u03c4\u03bf\u03c5 \u03b3\u03ac\u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c0\u03b1\u03bd\u03c4\u03c1\u03b5\u03cd\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 22 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 1997. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf \u03b1\u03c5\u03c4\u03cc\u03c2 \u03bf \u03ad\u03c1\u03c9\u03c4\u03b1\u03c2 \u03b4\u03b5\u03bd \u03ad\u03bc\u03b5\u03bb\u03bb\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03bd\u03b1\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac, \u03c4\u03bf\u03bd \u0399\u03b1\u03bd\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 1998 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03bf.<\/p>\n<p>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03b7\u03c2 \u039b\u03b1\u03c4\u03af\u03bd\u03b1\u03c2 \u03c3\u03c4\u03b1\u03c1 \u03bc\u03c0\u03ae\u03ba\u03b5 \u03bf Diddy, \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf\u03bd \u03ae\u03c4\u03b1\u03bd \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf 1999 \u03ad\u03c9\u03c2 \u03c4\u03bf 2001, \u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac on &#8211; off.<\/p>\n<p>H T\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b5\u03c1\u03c9\u03c4\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03ae Cris Judd, \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03b1\u03bd\u03c4\u03c1\u03b5\u03cd\u03c4\u03b7\u03ba\u03b1\u03bd \u03c4\u03bf\u03bd \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2001. \u0391\u03c5\u03c4\u03cc\u03c2 \u03bf \u03b3\u03ac\u03bc\u03bf\u03c2 \u03b5\u03af\u03c7\u03b5 \u03ac\u03b4\u03bf\u03be\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03c0\u03ae\u03c1\u03b5 \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03c4\u03bf\u03bd \u0399\u03bf\u03cd\u03bd\u03b9\u03bf \u03c4\u03bf\u03c5 2002.<\/p>\n<p>\u039f \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03ac\u03bd\u03c4\u03c1\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03ae\u03ba\u03b5 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03b7\u03c2 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03ae\u03c4\u03b1\u03bd \u03bf \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba. \u03a4\u03bf \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03b5\u03bd\u03ce \u03b6\u03bf\u03cd\u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03ad\u03c1\u03c9\u03c4\u03b1, \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03b1\u03c1\u03c1\u03b1\u03b2\u03c9\u03bd\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03c4\u03bf\u03bd \u039d\u03bf\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2002. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c7\u03ce\u03c1\u03b9\u03c3\u03b1\u03bd \u03c4\u03bf\u03bd \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2003.<\/p>\n<p>\u039b\u03af\u03b3\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c4\u03bf\u03bd \u0399\u03b1\u03bd\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2004 \u03b7 \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03b7 \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03b2\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03b9\u03c3\u03c4\u03ae \u039c\u03b1\u03c1\u03ba \u0386\u03bd\u03c4\u03bf\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c4\u03bf\u03bd \u0399\u03bf\u03cd\u03bd\u03b9\u03bf \u03c4\u03bf\u03c5 2004, \u03c0\u03b1\u03bd\u03c4\u03c1\u03b5\u03cd\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7 \u039d\u03ad\u03b1 \u03a5\u03cc\u03c1\u03ba\u03b7. \u03a4\u03bf\u03bd \u039d\u03bf\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2007 \u03c4\u03bf \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b4\u03af\u03b4\u03c5\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 22 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2008 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bf\u03b9 Emma Maribel Mu\u00f1iz \u03ba\u03b1\u03b9 Maximilian David Mu\u00f1iz.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DVEheDCkuc6\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n\n<\/blockquote>\n\n<p>\u039b\u03af\u03b3\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c0\u03ae\u03c1\u03b1\u03bd \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03bf \u03c4\u03bf\u03bd \u0399\u03bf\u03cd\u03bb\u03b9\u03bf \u03c4\u03bf\u03c5 2011.<\/p>\n<p>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03b7 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039f\u03ba\u03c4\u03ce\u03b2\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2011 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf\u03bd \u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf \u03c4\u03bf\u03c5 2016 \u03b5\u03af\u03c7\u03b5 \u03bc\u03b9\u03b1 on-off \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03c1\u03ce\u03b7\u03bd \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03ae \u03c4\u03b7\u03c2, \u039a\u03ac\u03c3\u03c0\u03b5\u03c1 \u03a3\u03bc\u03b1\u03c1\u03c4, \u03b5\u03bd\u03ce \u03c4\u03bf\u03bd \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2017 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03c1\u03ce\u03b7\u03bd \u03c0\u03b1\u03af\u03ba\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03c0\u03ad\u03b9\u03b6\u03bc\u03c0\u03bf\u03bb, \u0386\u03bb\u03b5\u03be \u03a1\u03bf\u03bd\u03c4\u03c1\u03af\u03b3\u03ba\u03b5\u03b6.<\/p>\n<p>\u039f\u03b9 \u03b4\u03c5\u03bf \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03bd \u039c\u03ac\u03c1\u03c4\u03b9\u03bf \u03c4\u03bf\u03c5 2019 \u03b1\u03c1\u03c1\u03b1\u03b2\u03c9\u03bd\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf\u03bd \u0391\u03c0\u03c1\u03af\u03bb\u03b9\u03bf \u03c4\u03bf\u03c5 2021 \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b1\u03bd \u03c4\u03bf\u03bd \u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u039b\u03af\u03b3\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1, \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03b7 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03ae \u03c4\u03b7\u03c2 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 8 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2022 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03b1\u03c1\u03c1\u03b1\u03b2\u03ce\u03bd\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2, 20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03c0\u03c1\u03ce\u03c4\u03bf.<\/p>\n<p>\u03a3\u03c4\u03b9\u03c2 16 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03af\u03b4\u03b9\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03c4\u03bf \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03c0\u03b1\u03bd\u03c4\u03c1\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03b4\u03cd\u03bf \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c4\u03bf\u03bd \u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf \u03c4\u03bf\u03c5 2024 \u03b7 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03ba\u03b1\u03c4\u03ad\u03b8\u03b5\u03c3\u03b5 \u03b1\u03af\u03c4\u03b7\u03c3\u03b7 \u03b4\u03b9\u03b1\u03b6\u03c5\u03b3\u03af\u03bf\u03c5.<\/p>\n                                            <span id=\"content-end\"\/>&#13;\n                                                                            <\/div><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\r\n<br>\r\n<br><a href=\"https:\/\/www.newsit.gr\/lifestyle\/i-tzenifer-lopez-simera-ginetai-57-eton-oi-teleytaies-emfaniseis-ta-apaititika-xoreytika-kai-oi-erotes-tis-zois-tis\/4735517\/\" class=\"google-drive-opener\">\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 ! <\/a> 2026-07-24 07:32:00","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b6\u03c9\u03ae \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03b7 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03bd\u03c4\u03b5\u03cd\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 quote \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2. \u039c\u03b9\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03cc \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03b5\u03af\u03c7\u03b5 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03b7\u03b8\u03b5\u03af: \u00ab\u03a4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc &hellip;<\/p>\n","protected":false},"author":3,"featured_media":2741720,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[6],"tags":[57362,3602,15021,3534,49,109,261,2494,123,57363],"class_list":["post-2741719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gunaika","tag-57362","tag-3602","tag-15021","tag-3534","tag-49","tag-109","tag-261","tag-2494","tag-123","tag-57363"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0397 \u03b6\u03c9\u03ae \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03b7 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03bd\u03c4\u03b5\u03cd\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 quote \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2. \u039c\u03b9\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03cc \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03b5\u03af\u03c7\u03b5 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03b7\u03b8\u03b5\u03af: \u00ab\u03a4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"eportalnews\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u039f\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ac \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ad\u03c1\u03c9\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 - eportal\" \/>\n\t\t<meta property=\"og:description\" content=\"\u0397 \u03b6\u03c9\u03ae \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03b7 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03bd\u03c4\u03b5\u03cd\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 quote \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2. \u039c\u03b9\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03cc \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03b5\u03af\u03c7\u03b5 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03b7\u03b8\u03b5\u03af: \u00ab\u03a4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-07-24T04:41:52+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-07-24T04:41:52+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u039f\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ac \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ad\u03c1\u03c9\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 - eportal\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u0397 \u03b6\u03c9\u03ae \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03b7 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03bd\u03c4\u03b5\u03cd\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 quote \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2. \u039c\u03b9\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03cc \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03b5\u03af\u03c7\u03b5 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03b7\u03b8\u03b5\u03af: \u00ab\u03a4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\\\/#blogposting\",\"name\":\"\\u039f\\u03b9 \\u03c4\\u03b5\\u03bb\\u03b5\\u03c5\\u03c4\\u03b1\\u03af\\u03b5\\u03c2 \\u03b5\\u03bc\\u03c6\\u03b1\\u03bd\\u03af\\u03c3\\u03b5\\u03b9\\u03c2, \\u03c4\\u03b1 \\u03b1\\u03c0\\u03b1\\u03b9\\u03c4\\u03b7\\u03c4\\u03b9\\u03ba\\u03ac \\u03c7\\u03bf\\u03c1\\u03b5\\u03c5\\u03c4\\u03b9\\u03ba\\u03ac \\u03ba\\u03b1\\u03b9 \\u03bf\\u03b9 \\u03ad\\u03c1\\u03c9\\u03c4\\u03b5\\u03c2 \\u03c4\\u03b7\\u03c2 \\u03b6\\u03c9\\u03ae\\u03c2 \\u03c4\\u03b7\\u03c2 - eportal\",\"headline\":\"\\u039f\\u03b9 \\u03c4\\u03b5\\u03bb\\u03b5\\u03c5\\u03c4\\u03b1\\u03af\\u03b5\\u03c2 \\u03b5\\u03bc\\u03c6\\u03b1\\u03bd\\u03af\\u03c3\\u03b5\\u03b9\\u03c2, \\u03c4\\u03b1 \\u03b1\\u03c0\\u03b1\\u03b9\\u03c4\\u03b7\\u03c4\\u03b9\\u03ba\\u03ac \\u03c7\\u03bf\\u03c1\\u03b5\\u03c5\\u03c4\\u03b9\\u03ba\\u03ac \\u03ba\\u03b1\\u03b9 \\u03bf\\u03b9 \\u03ad\\u03c1\\u03c9\\u03c4\\u03b5\\u03c2 \\u03c4\\u03b7\\u03c2 \\u03b6\\u03c9\\u03ae\\u03c2 \\u03c4\\u03b7\\u03c2\",\"author\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/jlo-ape-1200x630.jpg\",\"width\":1200,\"height\":630},\"datePublished\":\"2026-07-24T07:41:52+03:00\",\"dateModified\":\"2026-07-24T07:41:52+03:00\",\"inLanguage\":\"el\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\\\/#webpage\"},\"articleSection\":\"\\u0393\\u03c5\\u03bd\\u03b1\\u03af\\u03ba\\u03b1, \\u03b1\\u03c0\\u03b1\\u03b9\\u03c4\\u03b7\\u03c4\\u03b9\\u03ba\\u03ac, \\u03b5\\u03bc\\u03c6\\u03b1\\u03bd\\u03af\\u03c3\\u03b5\\u03b9\\u03c2, \\u03ad\\u03c1\\u03c9\\u03c4\\u03b5\\u03c2, \\u03b6\\u03c9\\u03ae\\u03c2, \\u03ba\\u03b1\\u03b9, \\u039f\\u03b9, \\u03c4\\u03b1, \\u03c4\\u03b5\\u03bb\\u03b5\\u03c5\\u03c4\\u03b1\\u03af\\u03b5\\u03c2, \\u03c4\\u03b7\\u03c2, \\u03c7\\u03bf\\u03c1\\u03b5\\u03c5\\u03c4\\u03b9\\u03ba\\u03ac\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/eportal.gr\\\/portal\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/gunaika\\\/#listItem\",\"name\":\"\\u0393\\u03c5\\u03bd\\u03b1\\u03af\\u03ba\\u03b1\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/gunaika\\\/#listItem\",\"position\":2,\"name\":\"\\u0393\\u03c5\\u03bd\\u03b1\\u03af\\u03ba\\u03b1\",\"item\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/gunaika\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\\\/#listItem\",\"name\":\"\\u039f\\u03b9 \\u03c4\\u03b5\\u03bb\\u03b5\\u03c5\\u03c4\\u03b1\\u03af\\u03b5\\u03c2 \\u03b5\\u03bc\\u03c6\\u03b1\\u03bd\\u03af\\u03c3\\u03b5\\u03b9\\u03c2, \\u03c4\\u03b1 \\u03b1\\u03c0\\u03b1\\u03b9\\u03c4\\u03b7\\u03c4\\u03b9\\u03ba\\u03ac \\u03c7\\u03bf\\u03c1\\u03b5\\u03c5\\u03c4\\u03b9\\u03ba\\u03ac \\u03ba\\u03b1\\u03b9 \\u03bf\\u03b9 \\u03ad\\u03c1\\u03c9\\u03c4\\u03b5\\u03c2 \\u03c4\\u03b7\\u03c2 \\u03b6\\u03c9\\u03ae\\u03c2 \\u03c4\\u03b7\\u03c2\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\\\/#listItem\",\"position\":3,\"name\":\"\\u039f\\u03b9 \\u03c4\\u03b5\\u03bb\\u03b5\\u03c5\\u03c4\\u03b1\\u03af\\u03b5\\u03c2 \\u03b5\\u03bc\\u03c6\\u03b1\\u03bd\\u03af\\u03c3\\u03b5\\u03b9\\u03c2, \\u03c4\\u03b1 \\u03b1\\u03c0\\u03b1\\u03b9\\u03c4\\u03b7\\u03c4\\u03b9\\u03ba\\u03ac \\u03c7\\u03bf\\u03c1\\u03b5\\u03c5\\u03c4\\u03b9\\u03ba\\u03ac \\u03ba\\u03b1\\u03b9 \\u03bf\\u03b9 \\u03ad\\u03c1\\u03c9\\u03c4\\u03b5\\u03c2 \\u03c4\\u03b7\\u03c2 \\u03b6\\u03c9\\u03ae\\u03c2 \\u03c4\\u03b7\\u03c2\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/gunaika\\\/#listItem\",\"name\":\"\\u0393\\u03c5\\u03bd\\u03b1\\u03af\\u03ba\\u03b1\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\",\"name\":\"eportal\",\"description\":\"\\u038c\\u03bb\\u03b1 \\u03c4\\u03b1 \\u03bd\\u03ad\\u03b1 \\u03b3\\u03c1\\u03ae\\u03b3\\u03bf\\u03c1\\u03b1 \\u03bc\\u03b5 \\u03bc\\u03b9\\u03b1 \\u03bc\\u03b1\\u03c4\\u03b9\\u03ac !\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/eportal-3.png\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\\\/#organizationLogo\",\"width\":150,\"height\":77},\"image\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/\",\"name\":\"eportalnews\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\\\/#webpage\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\\\/\",\"name\":\"\\u039f\\u03b9 \\u03c4\\u03b5\\u03bb\\u03b5\\u03c5\\u03c4\\u03b1\\u03af\\u03b5\\u03c2 \\u03b5\\u03bc\\u03c6\\u03b1\\u03bd\\u03af\\u03c3\\u03b5\\u03b9\\u03c2, \\u03c4\\u03b1 \\u03b1\\u03c0\\u03b1\\u03b9\\u03c4\\u03b7\\u03c4\\u03b9\\u03ba\\u03ac \\u03c7\\u03bf\\u03c1\\u03b5\\u03c5\\u03c4\\u03b9\\u03ba\\u03ac \\u03ba\\u03b1\\u03b9 \\u03bf\\u03b9 \\u03ad\\u03c1\\u03c9\\u03c4\\u03b5\\u03c2 \\u03c4\\u03b7\\u03c2 \\u03b6\\u03c9\\u03ae\\u03c2 \\u03c4\\u03b7\\u03c2 - eportal\",\"description\":\"\\u0397 \\u03b6\\u03c9\\u03ae \\u03bc\\u03b5\\u03c4\\u03ac \\u03c4\\u03bf \\u03b4\\u03b9\\u03b1\\u03b6\\u03cd\\u03b3\\u03b9\\u03bf \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf\\u03bd \\u039c\\u03c0\\u03b5\\u03bd \\u0386\\u03c6\\u03bb\\u03b5\\u03ba \\u03a0\\u03b1\\u03c1\\u03ac\\u03bb\\u03bb\\u03b7\\u03bb\\u03b1, \\u03b7 \\u03a4\\u03b6\\u03ad\\u03bd\\u03b9\\u03c6\\u03b5\\u03c1 \\u039b\\u03cc\\u03c0\\u03b5\\u03b6 \\u03b3\\u03af\\u03bd\\u03b5\\u03c4\\u03b1\\u03b9 \\u03ba\\u03b1\\u03b9 \\u03c0\\u03c1\\u03cc\\u03c4\\u03c5\\u03c0\\u03bf \\u03b5\\u03bd\\u03b4\\u03c5\\u03bd\\u03ac\\u03bc\\u03c9\\u03c3\\u03b7\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03c4\\u03b9\\u03c2 \\u03b3\\u03c5\\u03bd\\u03b1\\u03af\\u03ba\\u03b5\\u03c2, \\u03bc\\u03b5 \\u03c4\\u03b9\\u03c2 \\u03c3\\u03c5\\u03bd\\u03b5\\u03bd\\u03c4\\u03b5\\u03cd\\u03be\\u03b5\\u03b9\\u03c2 \\u03c4\\u03b7\\u03c2 \\u03c3\\u03c5\\u03c7\\u03bd\\u03ac \\u03bd\\u03b1 \\u03b3\\u03af\\u03bd\\u03bf\\u03bd\\u03c4\\u03b1\\u03b9 quote \\u03b3\\u03b9\\u03b1 \\u03c4\\u03bf\\u03c5\\u03c2 \\u03c3\\u03c9\\u03c3\\u03c4\\u03bf\\u03cd\\u03c2 \\u03bb\\u03cc\\u03b3\\u03bf\\u03c5\\u03c2. \\u039c\\u03b9\\u03bb\\u03ce\\u03bd\\u03c4\\u03b1\\u03c2 \\u03c3\\u03c4\\u03bf \\u03c0\\u03b1\\u03c1\\u03b5\\u03bb\\u03b8\\u03cc\\u03bd \\u03b3\\u03b9\\u03b1 \\u03c4\\u03bf \\u03b4\\u03b9\\u03b1\\u03b6\\u03cd\\u03b3\\u03b9\\u03cc \\u03c4\\u03b7\\u03c2 \\u03bc\\u03b5 \\u03c4\\u03bf\\u03bd \\u039c\\u03c0\\u03b5\\u03bd \\u0386\\u03c6\\u03bb\\u03b5\\u03ba \\u03b5\\u03af\\u03c7\\u03b5 \\u03b5\\u03be\\u03bf\\u03bc\\u03bf\\u03bb\\u03bf\\u03b3\\u03b7\\u03b8\\u03b5\\u03af: \\u00ab\\u03a4\\u03bf \\u03ac\\u03c4\\u03bf\\u03bc\\u03bf \\u03c0\\u03bf\\u03c5 \\u03b5\\u03af\\u03bc\\u03b1\\u03b9 \\u03c3\\u03ae\\u03bc\\u03b5\\u03c1\\u03b1 \\u03b5\\u03af\\u03bd\\u03b1\\u03b9 \\u03c4\\u03cc\\u03c3\\u03bf \\u03b4\\u03b9\\u03b1\\u03c6\\u03bf\\u03c1\\u03b5\\u03c4\\u03b9\\u03ba\\u03cc \\u03b1\\u03c0\\u03cc \\u03b1\\u03c5\\u03c4\\u03cc\",\"inLanguage\":\"el\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/jlo-ape-1200x630.jpg\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\\\/#mainImage\",\"width\":1200,\"height\":630},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\\\/#mainImage\"},\"datePublished\":\"2026-07-24T07:41:52+03:00\",\"dateModified\":\"2026-07-24T07:41:52+03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#website\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/\",\"name\":\"eportal\",\"description\":\"\\u038c\\u03bb\\u03b1 \\u03c4\\u03b1 \\u03bd\\u03ad\\u03b1 \\u03b3\\u03c1\\u03ae\\u03b3\\u03bf\\u03c1\\u03b1 \\u03bc\\u03b5 \\u03bc\\u03b9\\u03b1 \\u03bc\\u03b1\\u03c4\\u03b9\\u03ac !\",\"inLanguage\":\"el\",\"publisher\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u039f\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ac \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ad\u03c1\u03c9\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 - eportal","description":"\u0397 \u03b6\u03c9\u03ae \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03b7 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03bd\u03c4\u03b5\u03cd\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 quote \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2. \u039c\u03b9\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03cc \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03b5\u03af\u03c7\u03b5 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03b7\u03b8\u03b5\u03af: \u00ab\u03a4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc","canonical_url":"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/#blogposting","name":"\u039f\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ac \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ad\u03c1\u03c9\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 - eportal","headline":"\u039f\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ac \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ad\u03c1\u03c9\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2","author":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2026\/07\/jlo-ape-1200x630.jpg","width":1200,"height":630},"datePublished":"2026-07-24T07:41:52+03:00","dateModified":"2026-07-24T07:41:52+03:00","inLanguage":"el","mainEntityOfPage":{"@id":"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/#webpage"},"isPartOf":{"@id":"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/#webpage"},"articleSection":"\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1, \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ac, \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2, \u03ad\u03c1\u03c9\u03c4\u03b5\u03c2, \u03b6\u03c9\u03ae\u03c2, \u03ba\u03b1\u03b9, \u039f\u03b9, \u03c4\u03b1, \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2, \u03c4\u03b7\u03c2, \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac"},{"@type":"BreadcrumbList","@id":"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal#listItem","position":1,"name":"Home","item":"https:\/\/eportal.gr\/portal","nextItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/gunaika\/#listItem","name":"\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1"}},{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/gunaika\/#listItem","position":2,"name":"\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1","item":"https:\/\/eportal.gr\/portal\/category\/gunaika\/","nextItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/#listItem","name":"\u039f\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ac \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ad\u03c1\u03c9\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2"},"previousItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/#listItem","position":3,"name":"\u039f\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ac \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ad\u03c1\u03c9\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2","previousItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/gunaika\/#listItem","name":"\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1"}}]},{"@type":"Organization","@id":"https:\/\/eportal.gr\/portal\/#organization","name":"eportal","description":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","url":"https:\/\/eportal.gr\/portal\/","logo":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2021\/02\/eportal-3.png","@id":"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/#organizationLogo","width":150,"height":77},"image":{"@id":"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author","url":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/","name":"eportalnews"},{"@type":"WebPage","@id":"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/#webpage","url":"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/","name":"\u039f\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ac \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ad\u03c1\u03c9\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 - eportal","description":"\u0397 \u03b6\u03c9\u03ae \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03b7 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03bd\u03c4\u03b5\u03cd\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 quote \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2. \u039c\u03b9\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03cc \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03b5\u03af\u03c7\u03b5 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03b7\u03b8\u03b5\u03af: \u00ab\u03a4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc","inLanguage":"el","isPartOf":{"@id":"https:\/\/eportal.gr\/portal\/#website"},"breadcrumb":{"@id":"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/#breadcrumblist"},"author":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"creator":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2026\/07\/jlo-ape-1200x630.jpg","@id":"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/#mainImage","width":1200,"height":630},"primaryImageOfPage":{"@id":"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/#mainImage"},"datePublished":"2026-07-24T07:41:52+03:00","dateModified":"2026-07-24T07:41:52+03:00"},{"@type":"WebSite","@id":"https:\/\/eportal.gr\/portal\/#website","url":"https:\/\/eportal.gr\/portal\/","name":"eportal","description":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","inLanguage":"el","publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"}}]},"og:locale":"el_GR","og:site_name":"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","og:type":"article","og:title":"\u039f\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ac \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ad\u03c1\u03c9\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 - eportal","og:description":"\u0397 \u03b6\u03c9\u03ae \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03b7 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03bd\u03c4\u03b5\u03cd\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 quote \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2. \u039c\u03b9\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03cc \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03b5\u03af\u03c7\u03b5 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03b7\u03b8\u03b5\u03af: \u00ab\u03a4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc","og:url":"https:\/\/eportal.gr\/portal\/%ce%bf%ce%b9-%cf%84%ce%b5%ce%bb%ce%b5%cf%85%cf%84%ce%b1%ce%af%ce%b5%cf%82-%ce%b5%ce%bc%cf%86%ce%b1%ce%bd%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%b1%cf%80%ce%b1%ce%b9%cf%84%ce%b7%cf%84%ce%b9\/","article:published_time":"2026-07-24T04:41:52+00:00","article:modified_time":"2026-07-24T04:41:52+00:00","twitter:card":"summary","twitter:title":"\u039f\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ac \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ad\u03c1\u03c9\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 - eportal","twitter:description":"\u0397 \u03b6\u03c9\u03ae \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03b7 \u03a4\u03b6\u03ad\u03bd\u03b9\u03c6\u03b5\u03c1 \u039b\u03cc\u03c0\u03b5\u03b6 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03bd\u03c4\u03b5\u03cd\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 quote \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2. \u039c\u03b9\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03cc \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039c\u03c0\u03b5\u03bd \u0386\u03c6\u03bb\u03b5\u03ba \u03b5\u03af\u03c7\u03b5 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03b7\u03b8\u03b5\u03af: \u00ab\u03a4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc"},"aioseo_meta_data":[],"_links":{"self":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2741719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/comments?post=2741719"}],"version-history":[{"count":1,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2741719\/revisions"}],"predecessor-version":[{"id":2741721,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2741719\/revisions\/2741721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media\/2741720"}],"wp:attachment":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media?parent=2741719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/categories?post=2741719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/tags?post=2741719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}