{"id":2739249,"date":"2026-07-22T16:51:18","date_gmt":"2026-07-22T13:51:18","guid":{"rendered":"https:\/\/eportal.gr\/portal\/?p=2739249"},"modified":"2026-07-22T16:51:18","modified_gmt":"2026-07-22T13:51:18","slug":"%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/","title":{"rendered":"\u039a\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5"},"content":{"rendered":"<p> \n<\/p>\n<div>\n<h3>\u00a0\u0395\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0395\u039f\u0394\u03a5 \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ba\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c1\u03af\u03c9\u03bd \u03c4\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03cd\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u0394\u03ae\u03bc\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2, \u03ad\u03bb\u03b1\u03b2\u03b5 \u03bf \u0394\u03ae\u03bc\u03bf\u03c2 \u0392\u03ac\u03c1\u03b7\u03c2 \u0392\u03bf\u03cd\u03bb\u03b1\u03c2 \u0392\u03bf\u03c5\u03bb\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7\u03c2.<\/h3>\n<p>\u038c\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7, \u03bf \u03b9\u03cc\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03bf\u03bb\u03c5\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03bf\u03b9\u03bd\u03ce\u03bd \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03c3\u03b5 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03b5\u03c0\u03b1\u03c6\u03ae. \u03a3\u03c4\u03b7 \u03c0\u03bb\u03b5\u03b9\u03bf\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03c9\u03bd \u03b7 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c5\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ae \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ae\u03c0\u03b9\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03c5\u03c0\u03bf\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1 \u03bd\u03bf\u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c3\u03bf\u03b2\u03b1\u03c1\u03ae\u03c2 \u03bd\u03cc\u03c3\u03b7\u03c3\u03b7\u03c2.<\/p>\n<p>\u039f \u0394\u03ae\u03bc\u03bf\u03c2 \u0392\u0392\u0392 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03cc\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c8\u03b5\u03ba\u03b1\u03c3\u03bc\u03bf\u03af \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b4\u03cd\u03bf \u03ad\u03ba\u03c4\u03b1\u03ba\u03c4\u03bf\u03b9 \u03b5\u03bd\u03ce \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af. \u039f \u0394\u03ae\u03bc\u03bf\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03c3\u03c4\u03b5\u03bd\u03ac \u03c4\u03b7\u03bd \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0395\u039f\u0394\u03a5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2.<\/p>\n<p><strong>\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03ba\u03b1\u03bb\u03b5\u03af \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7, \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03bc\u03ad\u03c4\u03c1\u03b1 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 \u03cc\u03c0\u03c9\u03c2 :<\/strong><\/p>\n<p>\u2013 \u039d\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03b5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03bc\u03bf\u03b1\u03c0\u03c9\u03b8\u03b7\u03c4\u03b9\u03ba\u03ac \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2.<\/p>\n<p>-\u039d\u03b1 \u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc\u03c7\u03c1\u03c9\u03bc\u03b1 \u03c1\u03bf\u03cd\u03c7\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03b3\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03bd\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2.<\/p>\n<p>-\u039d\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd \u03c3\u03ae\u03c4\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03b1\u03bd\u03bf\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9\u00a0 \u03b1\u03bd\u03b5\u03bc\u03b9\u03c3\u03c4\u03ae\u03c1\u03b5\u03c2 \u03ae \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03cc\u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd.<\/p>\n<p>-\u039d\u03b1 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c3\u03c4\u03af\u03b1 \u03c3\u03c4\u03ac\u03c3\u03b9\u03bc\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b1\u03c0\u03cc \u03b1\u03c5\u03bb\u03ad\u03c2, \u03ba\u03ae\u03c0\u03bf\u03c5\u03c2, \u03bc\u03c0\u03b1\u03bb\u03ba\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1\u03c1\u03ac\u03c4\u03c3\u03b5\u03c2 (\u03c0\u03b9\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03b3\u03bb\u03b1\u03c3\u03c4\u03c1\u03ce\u03bd, \u03ba\u03bf\u03c5\u03b2\u03ac\u03b4\u03b5\u03c2, \u03b2\u03b1\u03c1\u03ad\u03bb\u03b9\u03b1, \u03bb\u03bf\u03cd\u03ba\u03b9\u03b1, \u03b4\u03bf\u03c7\u03b5\u03af\u03b1 \u03ba.\u03ac.), \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03c9\u03bd \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03ce\u03bd.<\/p>\n<p><strong>\u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 \u03ac\u03bd\u03c9 \u03c4\u03c9\u03bd 60 \u03b5\u03c4\u03ce\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bd\u03bf\u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ae \u03b1\u03bd\u03bf\u03c3\u03bf\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03bf\u03bb\u03ae,<\/strong> \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2.<\/p>\n<nav class=\"related-links my-5\"\/>\n<div class=\"preferred-source-wrap\">\n<div class=\"preferred-source-inner\">\n<span class=\"preferred-source-icon\" aria-hidden=\"true\"><br \/>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 48 48\" width=\"40\" height=\"40\">\n<path fill=\"#FFC107\" d=\"M43.611,20.083H42V20H24v8h11.303c-1.649,4.657-6.08,8-11.303,8c-6.627,0-12-5.373-12-12c0-6.627,5.373-12,12-12c3.059,0,5.842,1.154,7.961,3.039l5.657-5.657C34.046,6.053,29.268,4,24,4C12.955,4,4,12.955,4,24c0,11.045,8.955,20,20,20c11.045,0,20-8.955,20-20C44,22.659,43.862,21.35,43.611,20.083z\"\/>\n<path fill=\"#FF3D00\" d=\"M6.306,14.691l6.571,4.819C14.655,15.108,18.961,12,24,12c3.059,0,5.842,1.154,7.961,3.039l5.657-5.657C34.046,6.053,29.268,4,24,4C16.318,4,9.656,8.337,6.306,14.691z\"\/>\n<path fill=\"#4CAF50\" d=\"M24,44c5.166,0,9.86-1.977,13.409-5.192l-6.19-5.238C29.211,35.091,26.715,36,24,36c-5.202,0-9.619-3.317-11.283-7.946l-6.522,5.025C9.505,39.556,16.227,44,24,44z\"\/>\n<path fill=\"#1976D2\" d=\"M43.611,20.083H42V20H24v8h11.303c-0.792,2.237-2.231,4.166-4.087,5.571c0.001-0.001,0.002-0.001,0.003-0.002l6.19,5.238C36.971,39.205,44,34,44,24C44,22.659,43.862,21.35,43.611,20.083z\"\/>\n<\/svg><br \/>\n<\/span><\/p>\n<div class=\"preferred-source-content\">\n<span class=\"preferred-source-title\">\u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03b7 \u03c0\u03b7\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd Google<\/span><\/p>\n<p class=\"preferred-source-text\">\n\u0393\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03ac\u03c1\u03b8\u03c1\u03b1 \u03c4\u03b7\u03c2 <strong>\u039d\u03b1\u03c5\u03c4\u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2<\/strong> \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b1\u03c2 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf site \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2 \u03c3\u03b1\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 <a target=\"_blank\" href=\"https:\/\/www.google.com\/preferences\/source?q=naftemporiki.gr\" target=\"_blank\" rel=\"nofollow noopener\" class=\"preferred-source-link\">\u03b5\u03b4\u03ce<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<br \/><a href=\"https:\/\/www.naftemporiki.gr\/health\/2141182\/dimos-varis-voylas-voyliagmenis-kroysma-loimoxis-apo-ton-io-toy-dytikoy-neiloy\/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dimos-varis-voylas-voyliagmenis-kroysma-loimoxis-apo-ton-io-toy-dytikoy-neiloy\" class=\"google-drive-opener\">\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 !  <\/a> 2026-07-22 16:36:00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u0395\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0395\u039f\u0394\u03a5 \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ba\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c1\u03af\u03c9\u03bd \u03c4\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03cd\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u0394\u03ae\u03bc\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2, \u03ad\u03bb\u03b1\u03b2\u03b5 \u03bf \u0394\u03ae\u03bc\u03bf\u03c2 \u0392\u03ac\u03c1\u03b7\u03c2 \u0392\u03bf\u03cd\u03bb\u03b1\u03c2 \u0392\u03bf\u03c5\u03bb\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7\u03c2. \u038c\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7, \u03bf \u03b9\u03cc\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03bf\u03bb\u03c5\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03bf\u03b9\u03bd\u03ce\u03bd \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 &hellip;<\/p>\n","protected":false},"author":3,"featured_media":1631828,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[16],"tags":[160,12507,6859,6551,1453,12508,334,212],"class_list":["post-2739249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ygeia","tag-160","tag-12507","tag-6859","tag-6551","tag-1453","tag-12508","tag-334","tag-212"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0395\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0395\u039f\u0394\u03a5 \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ba\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c1\u03af\u03c9\u03bd \u03c4\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03cd\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u0394\u03ae\u03bc\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2, \u03ad\u03bb\u03b1\u03b2\u03b5 \u03bf \u0394\u03ae\u03bc\u03bf\u03c2 \u0392\u03ac\u03c1\u03b7\u03c2 \u0392\u03bf\u03cd\u03bb\u03b1\u03c2 \u0392\u03bf\u03c5\u03bb\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7\u03c2. \u038c\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7, \u03bf \u03b9\u03cc\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03bf\u03bb\u03c5\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03bf\u03b9\u03bd\u03ce\u03bd \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"eportalnews\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u039a\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5 - eportal\" \/>\n\t\t<meta property=\"og:description\" content=\"\u0395\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0395\u039f\u0394\u03a5 \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ba\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c1\u03af\u03c9\u03bd \u03c4\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03cd\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u0394\u03ae\u03bc\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2, \u03ad\u03bb\u03b1\u03b2\u03b5 \u03bf \u0394\u03ae\u03bc\u03bf\u03c2 \u0392\u03ac\u03c1\u03b7\u03c2 \u0392\u03bf\u03cd\u03bb\u03b1\u03c2 \u0392\u03bf\u03c5\u03bb\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7\u03c2. \u038c\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7, \u03bf \u03b9\u03cc\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03bf\u03bb\u03c5\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03bf\u03b9\u03bd\u03ce\u03bd \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-07-22T13:51:18+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-07-22T13:51:18+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u039a\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5 - eportal\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u0395\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0395\u039f\u0394\u03a5 \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ba\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c1\u03af\u03c9\u03bd \u03c4\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03cd\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u0394\u03ae\u03bc\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2, \u03ad\u03bb\u03b1\u03b2\u03b5 \u03bf \u0394\u03ae\u03bc\u03bf\u03c2 \u0392\u03ac\u03c1\u03b7\u03c2 \u0392\u03bf\u03cd\u03bb\u03b1\u03c2 \u0392\u03bf\u03c5\u03bb\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7\u03c2. \u038c\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7, \u03bf \u03b9\u03cc\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03bf\u03bb\u03c5\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03bf\u03b9\u03bd\u03ce\u03bd \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\\\/#blogposting\",\"name\":\"\\u039a\\u03c1\\u03bf\\u03cd\\u03c3\\u03bc\\u03b1 \\u03bb\\u03bf\\u03af\\u03bc\\u03c9\\u03be\\u03b7\\u03c2 \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf\\u03bd \\u03b9\\u03cc \\u03c4\\u03bf\\u03c5 \\u0394\\u03c5\\u03c4\\u03b9\\u03ba\\u03bf\\u03cd \\u039d\\u03b5\\u03af\\u03bb\\u03bf\\u03c5 - eportal\",\"headline\":\"\\u039a\\u03c1\\u03bf\\u03cd\\u03c3\\u03bc\\u03b1 \\u03bb\\u03bf\\u03af\\u03bc\\u03c9\\u03be\\u03b7\\u03c2 \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf\\u03bd \\u03b9\\u03cc \\u03c4\\u03bf\\u03c5 \\u0394\\u03c5\\u03c4\\u03b9\\u03ba\\u03bf\\u03cd \\u039d\\u03b5\\u03af\\u03bb\\u03bf\\u03c5\",\"author\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/1501444.jpeg\",\"width\":1000,\"height\":625},\"datePublished\":\"2026-07-22T16:51:18+03:00\",\"dateModified\":\"2026-07-22T16:51:18+03:00\",\"inLanguage\":\"el\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\\\/#webpage\"},\"articleSection\":\"\\u03a5\\u03b3\\u03b5\\u03af\\u03b1, \\u03b1\\u03c0\\u03cc, \\u0394\\u03c5\\u03c4\\u03b9\\u03ba\\u03bf\\u03cd, \\u03b9\\u03cc, \\u039a\\u03c1\\u03bf\\u03cd\\u03c3\\u03bc\\u03b1, \\u03bb\\u03bf\\u03af\\u03bc\\u03c9\\u03be\\u03b7\\u03c2, \\u039d\\u03b5\\u03af\\u03bb\\u03bf\\u03c5, \\u03c4\\u03bf\\u03bd, \\u03c4\\u03bf\\u03c5\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/eportal.gr\\\/portal\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/ygeia\\\/#listItem\",\"name\":\"\\u03a5\\u03b3\\u03b5\\u03af\\u03b1\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/ygeia\\\/#listItem\",\"position\":2,\"name\":\"\\u03a5\\u03b3\\u03b5\\u03af\\u03b1\",\"item\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/ygeia\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\\\/#listItem\",\"name\":\"\\u039a\\u03c1\\u03bf\\u03cd\\u03c3\\u03bc\\u03b1 \\u03bb\\u03bf\\u03af\\u03bc\\u03c9\\u03be\\u03b7\\u03c2 \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf\\u03bd \\u03b9\\u03cc \\u03c4\\u03bf\\u03c5 \\u0394\\u03c5\\u03c4\\u03b9\\u03ba\\u03bf\\u03cd \\u039d\\u03b5\\u03af\\u03bb\\u03bf\\u03c5\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\\\/#listItem\",\"position\":3,\"name\":\"\\u039a\\u03c1\\u03bf\\u03cd\\u03c3\\u03bc\\u03b1 \\u03bb\\u03bf\\u03af\\u03bc\\u03c9\\u03be\\u03b7\\u03c2 \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf\\u03bd \\u03b9\\u03cc \\u03c4\\u03bf\\u03c5 \\u0394\\u03c5\\u03c4\\u03b9\\u03ba\\u03bf\\u03cd \\u039d\\u03b5\\u03af\\u03bb\\u03bf\\u03c5\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/ygeia\\\/#listItem\",\"name\":\"\\u03a5\\u03b3\\u03b5\\u03af\\u03b1\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\",\"name\":\"eportal\",\"description\":\"\\u038c\\u03bb\\u03b1 \\u03c4\\u03b1 \\u03bd\\u03ad\\u03b1 \\u03b3\\u03c1\\u03ae\\u03b3\\u03bf\\u03c1\\u03b1 \\u03bc\\u03b5 \\u03bc\\u03b9\\u03b1 \\u03bc\\u03b1\\u03c4\\u03b9\\u03ac !\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/eportal-3.png\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\\\/#organizationLogo\",\"width\":150,\"height\":77},\"image\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/\",\"name\":\"eportalnews\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\\\/#webpage\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\\\/\",\"name\":\"\\u039a\\u03c1\\u03bf\\u03cd\\u03c3\\u03bc\\u03b1 \\u03bb\\u03bf\\u03af\\u03bc\\u03c9\\u03be\\u03b7\\u03c2 \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf\\u03bd \\u03b9\\u03cc \\u03c4\\u03bf\\u03c5 \\u0394\\u03c5\\u03c4\\u03b9\\u03ba\\u03bf\\u03cd \\u039d\\u03b5\\u03af\\u03bb\\u03bf\\u03c5 - eportal\",\"description\":\"\\u0395\\u03c0\\u03af\\u03c3\\u03b7\\u03bc\\u03b7 \\u03b5\\u03bd\\u03b7\\u03bc\\u03ad\\u03c1\\u03c9\\u03c3\\u03b7 \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf\\u03bd \\u0395\\u039f\\u0394\\u03a5 \\u0393\\u03b9\\u03b1 \\u03c4\\u03b7\\u03bd \\u03b5\\u03bc\\u03c6\\u03ac\\u03bd\\u03b9\\u03c3\\u03b7 \\u03b5\\u03c0\\u03b9\\u03b2\\u03b5\\u03b2\\u03b1\\u03b9\\u03c9\\u03bc\\u03ad\\u03bd\\u03bf\\u03c5 \\u03ba\\u03c1\\u03bf\\u03cd\\u03c3\\u03bc\\u03b1\\u03c4\\u03bf\\u03c2 \\u03bb\\u03bf\\u03af\\u03bc\\u03c9\\u03be\\u03b7\\u03c2 \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf\\u03bd \\u03b9\\u03cc \\u03c4\\u03bf\\u03c5 \\u0394\\u03c5\\u03c4\\u03b9\\u03ba\\u03bf\\u03cd \\u039d\\u03b5\\u03af\\u03bb\\u03bf\\u03c5 \\u03b5\\u03bd\\u03c4\\u03cc\\u03c2 \\u03c4\\u03c9\\u03bd \\u03bf\\u03c1\\u03af\\u03c9\\u03bd \\u03c4\\u03bf\\u03c5, \\u03cc\\u03c0\\u03c9\\u03c2 \\u03ba\\u03b1\\u03b9 \\u03b3\\u03b9\\u03b1 \\u03c4\\u03b7\\u03c2 \\u0393\\u03bb\\u03c5\\u03c6\\u03ac\\u03b4\\u03b1\\u03c2 \\u03ba\\u03b1\\u03b9 \\u03b1\\u03c1\\u03ba\\u03b5\\u03c4\\u03bf\\u03cd\\u03c2 \\u03b1\\u03ba\\u03cc\\u03bc\\u03b1 \\u0394\\u03ae\\u03bc\\u03bf\\u03c5\\u03c2 \\u03c4\\u03b7\\u03c2 \\u0391\\u03bd\\u03b1\\u03c4\\u03bf\\u03bb\\u03b9\\u03ba\\u03ae\\u03c2 \\u0391\\u03c4\\u03c4\\u03b9\\u03ba\\u03ae\\u03c2, \\u03ad\\u03bb\\u03b1\\u03b2\\u03b5 \\u03bf \\u0394\\u03ae\\u03bc\\u03bf\\u03c2 \\u0392\\u03ac\\u03c1\\u03b7\\u03c2 \\u0392\\u03bf\\u03cd\\u03bb\\u03b1\\u03c2 \\u0392\\u03bf\\u03c5\\u03bb\\u03b9\\u03b1\\u03b3\\u03bc\\u03ad\\u03bd\\u03b7\\u03c2. \\u038c\\u03c0\\u03c9\\u03c2 \\u03b5\\u03c0\\u03b9\\u03c3\\u03b7\\u03bc\\u03b1\\u03af\\u03bd\\u03b5\\u03c4\\u03b1\\u03b9 \\u03c3\\u03b5 \\u03c3\\u03c7\\u03b5\\u03c4\\u03b9\\u03ba\\u03ae \\u03b1\\u03bd\\u03b1\\u03ba\\u03bf\\u03af\\u03bd\\u03c9\\u03c3\\u03b7, \\u03bf \\u03b9\\u03cc\\u03c2 \\u03bc\\u03b5\\u03c4\\u03b1\\u03b4\\u03af\\u03b4\\u03b5\\u03c4\\u03b1\\u03b9 \\u03ba\\u03c5\\u03c1\\u03af\\u03c9\\u03c2 \\u03bc\\u03ad\\u03c3\\u03c9 \\u03c4\\u03bf\\u03c5 \\u03c4\\u03c3\\u03b9\\u03bc\\u03c0\\u03ae\\u03bc\\u03b1\\u03c4\\u03bf\\u03c2 \\u03bc\\u03bf\\u03bb\\u03c5\\u03c3\\u03bc\\u03ad\\u03bd\\u03c9\\u03bd \\u03ba\\u03bf\\u03b9\\u03bd\\u03ce\\u03bd \\u03ba\\u03bf\\u03c5\\u03bd\\u03bf\\u03c5\\u03c0\\u03b9\\u03ce\\u03bd \\u03ba\\u03b1\\u03b9\",\"inLanguage\":\"el\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/1501444.jpeg\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\\\/#mainImage\",\"width\":1000,\"height\":625},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\\\/#mainImage\"},\"datePublished\":\"2026-07-22T16:51:18+03:00\",\"dateModified\":\"2026-07-22T16:51:18+03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#website\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/\",\"name\":\"eportal\",\"description\":\"\\u038c\\u03bb\\u03b1 \\u03c4\\u03b1 \\u03bd\\u03ad\\u03b1 \\u03b3\\u03c1\\u03ae\\u03b3\\u03bf\\u03c1\\u03b1 \\u03bc\\u03b5 \\u03bc\\u03b9\\u03b1 \\u03bc\\u03b1\\u03c4\\u03b9\\u03ac !\",\"inLanguage\":\"el\",\"publisher\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u039a\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5 - eportal","description":"\u0395\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0395\u039f\u0394\u03a5 \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ba\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c1\u03af\u03c9\u03bd \u03c4\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03cd\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u0394\u03ae\u03bc\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2, \u03ad\u03bb\u03b1\u03b2\u03b5 \u03bf \u0394\u03ae\u03bc\u03bf\u03c2 \u0392\u03ac\u03c1\u03b7\u03c2 \u0392\u03bf\u03cd\u03bb\u03b1\u03c2 \u0392\u03bf\u03c5\u03bb\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7\u03c2. \u038c\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7, \u03bf \u03b9\u03cc\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03bf\u03bb\u03c5\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03bf\u03b9\u03bd\u03ce\u03bd \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9","canonical_url":"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/#blogposting","name":"\u039a\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5 - eportal","headline":"\u039a\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5","author":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2024\/08\/1501444.jpeg","width":1000,"height":625},"datePublished":"2026-07-22T16:51:18+03:00","dateModified":"2026-07-22T16:51:18+03:00","inLanguage":"el","mainEntityOfPage":{"@id":"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/#webpage"},"isPartOf":{"@id":"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/#webpage"},"articleSection":"\u03a5\u03b3\u03b5\u03af\u03b1, \u03b1\u03c0\u03cc, \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd, \u03b9\u03cc, \u039a\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1, \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2, \u039d\u03b5\u03af\u03bb\u03bf\u03c5, \u03c4\u03bf\u03bd, \u03c4\u03bf\u03c5"},{"@type":"BreadcrumbList","@id":"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal#listItem","position":1,"name":"Home","item":"https:\/\/eportal.gr\/portal","nextItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/ygeia\/#listItem","name":"\u03a5\u03b3\u03b5\u03af\u03b1"}},{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/ygeia\/#listItem","position":2,"name":"\u03a5\u03b3\u03b5\u03af\u03b1","item":"https:\/\/eportal.gr\/portal\/category\/ygeia\/","nextItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/#listItem","name":"\u039a\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5"},"previousItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/#listItem","position":3,"name":"\u039a\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5","previousItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/ygeia\/#listItem","name":"\u03a5\u03b3\u03b5\u03af\u03b1"}}]},{"@type":"Organization","@id":"https:\/\/eportal.gr\/portal\/#organization","name":"eportal","description":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","url":"https:\/\/eportal.gr\/portal\/","logo":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2021\/02\/eportal-3.png","@id":"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/#organizationLogo","width":150,"height":77},"image":{"@id":"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author","url":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/","name":"eportalnews"},{"@type":"WebPage","@id":"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/#webpage","url":"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/","name":"\u039a\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5 - eportal","description":"\u0395\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0395\u039f\u0394\u03a5 \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ba\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c1\u03af\u03c9\u03bd \u03c4\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03cd\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u0394\u03ae\u03bc\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2, \u03ad\u03bb\u03b1\u03b2\u03b5 \u03bf \u0394\u03ae\u03bc\u03bf\u03c2 \u0392\u03ac\u03c1\u03b7\u03c2 \u0392\u03bf\u03cd\u03bb\u03b1\u03c2 \u0392\u03bf\u03c5\u03bb\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7\u03c2. \u038c\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7, \u03bf \u03b9\u03cc\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03bf\u03bb\u03c5\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03bf\u03b9\u03bd\u03ce\u03bd \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9","inLanguage":"el","isPartOf":{"@id":"https:\/\/eportal.gr\/portal\/#website"},"breadcrumb":{"@id":"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/#breadcrumblist"},"author":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"creator":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2024\/08\/1501444.jpeg","@id":"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/#mainImage","width":1000,"height":625},"primaryImageOfPage":{"@id":"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/#mainImage"},"datePublished":"2026-07-22T16:51:18+03:00","dateModified":"2026-07-22T16:51:18+03:00"},{"@type":"WebSite","@id":"https:\/\/eportal.gr\/portal\/#website","url":"https:\/\/eportal.gr\/portal\/","name":"eportal","description":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","inLanguage":"el","publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"}}]},"og:locale":"el_GR","og:site_name":"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","og:type":"article","og:title":"\u039a\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5 - eportal","og:description":"\u0395\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0395\u039f\u0394\u03a5 \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ba\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c1\u03af\u03c9\u03bd \u03c4\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03cd\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u0394\u03ae\u03bc\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2, \u03ad\u03bb\u03b1\u03b2\u03b5 \u03bf \u0394\u03ae\u03bc\u03bf\u03c2 \u0392\u03ac\u03c1\u03b7\u03c2 \u0392\u03bf\u03cd\u03bb\u03b1\u03c2 \u0392\u03bf\u03c5\u03bb\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7\u03c2. \u038c\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7, \u03bf \u03b9\u03cc\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03bf\u03bb\u03c5\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03bf\u03b9\u03bd\u03ce\u03bd \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9","og:url":"https:\/\/eportal.gr\/portal\/%ce%ba%cf%81%ce%bf%cf%8d%cf%83%ce%bc%ce%b1-%ce%bb%ce%bf%ce%af%ce%bc%cf%89%ce%be%ce%b7%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b9%cf%8c-%cf%84%ce%bf%cf%85-%ce%b4%cf%85%cf%84%ce%b9%ce%ba%ce%bf\/","article:published_time":"2026-07-22T13:51:18+00:00","article:modified_time":"2026-07-22T13:51:18+00:00","twitter:card":"summary","twitter:title":"\u039a\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5 - eportal","twitter:description":"\u0395\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0395\u039f\u0394\u03a5 \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ba\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b9\u03cc \u03c4\u03bf\u03c5 \u0394\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u039d\u03b5\u03af\u03bb\u03bf\u03c5 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c1\u03af\u03c9\u03bd \u03c4\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03cd\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u0394\u03ae\u03bc\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2, \u03ad\u03bb\u03b1\u03b2\u03b5 \u03bf \u0394\u03ae\u03bc\u03bf\u03c2 \u0392\u03ac\u03c1\u03b7\u03c2 \u0392\u03bf\u03cd\u03bb\u03b1\u03c2 \u0392\u03bf\u03c5\u03bb\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7\u03c2. \u038c\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7, \u03bf \u03b9\u03cc\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03bf\u03bb\u03c5\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03bf\u03b9\u03bd\u03ce\u03bd \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9"},"aioseo_meta_data":[],"_links":{"self":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2739249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/comments?post=2739249"}],"version-history":[{"count":1,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2739249\/revisions"}],"predecessor-version":[{"id":2739250,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2739249\/revisions\/2739250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media\/1631828"}],"wp:attachment":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media?parent=2739249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/categories?post=2739249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/tags?post=2739249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}