{"id":2729885,"date":"2026-07-16T16:41:42","date_gmt":"2026-07-16T13:41:42","guid":{"rendered":"https:\/\/eportal.gr\/portal\/?p=2729885"},"modified":"2026-07-16T16:41:42","modified_gmt":"2026-07-16T13:41:42","slug":"%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/","title":{"rendered":"\u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5: \u039f\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ad\u03be\u03bf\u03b4\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03b9\u03b5\u03c5\u03c4\u03ae\u03c1\u03b9\u03bf"},"content":{"rendered":"<p> \n<\/p>\n<div>\n<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"\" data-turn-id-container=\"request-6a4f3fda-66ec-83eb-96d8-cd0ab6eeaf51-18\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a4f3fda-66ec-83eb-96d8-cd0ab6eeaf51-18\" data-turn-id-container=\"request-6a4f3fda-66ec-83eb-96d8-cd0ab6eeaf51-18\" data-testid=\"conversation-turn-216\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-15 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"f96406c5-a8e7-4427-b070-de4da1935a7b\" data-message-model-slug=\"gpt-5-5\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"79\" data-end=\"296\">\u03a3\u03b5 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b7<strong> \u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5<\/strong>, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03ad\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b1\u03c4\u03bf \u03b1\u03b3\u03bf\u03c1\u03ac\u03ba\u03b9, \u03ba\u03b1\u03c1\u03c0\u03cc \u03c4\u03bf\u03c5 \u03ad\u03c1\u03c9\u03c4\u03ac \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc \u03c4\u03b7\u03c2, <strong>\u039d\u03af\u03ba\u03bf \u039a\u03ce\u03c4\u03c3\u03b7.<\/strong><\/p>\n<p data-start=\"298\" data-end=\"573\">\u03a4\u03bf \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 12 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c0\u03b5\u03bb\u03ac\u03b3\u03b7 \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1\u03c2.<\/p>\n<p data-start=\"575\" data-end=\"786\">\u03a4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03c4\u03b7\u03c2 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7\u03c2 16 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5, \u03b7 \u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bf \u039d\u03af\u03ba\u03bf\u03c2 \u039a\u03ce\u03c4\u03c3\u03b7\u03c2 \u03c0\u03ae\u03c1\u03b1\u03bd \u03b5\u03be\u03b9\u03c4\u03ae\u03c1\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03b9\u03b5\u03c5\u03c4\u03ae\u03c1\u03b9\u03bf, \u03ba\u03c1\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03bd \u03b3\u03b9\u03bf \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03bd\u03ad\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c9\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1.<\/p>\n<p data-start=\"788\" data-end=\"964\" data-is-last-node=\"\" data-is-only-node=\"\">\u03a7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03b1\u03c3\u03c4\u03bf\u03af \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c6\u03b1\u03bd\u03ce\u03c2 \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9, \u03c0\u03cc\u03b6\u03b1\u03c1\u03b1\u03bd \u03c3\u03c4\u03bf\u03bd \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c6\u03b1\u03ba\u03cc \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c7\u03ce\u03c1\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf, \u03bc\u03b7 \u03bc\u03c0\u03bf\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03ba\u03c1\u03cd\u03c8\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03c5\u03b3\u03ba\u03af\u03bd\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bd\u03ad\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b1\u03c1\u03c7\u03ae.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-4233635 size-full\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/07\/16\/6J9A1738.jpg\" alt=\"\" width=\"1000\" height=\"1446\"\/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-4233636 size-full\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/07\/16\/6J9A1761.jpg\" alt=\"\" width=\"1000\" height=\"1513\"\/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-4233637 size-full\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/07\/16\/6J9A1764.jpg\" alt=\"\" width=\"1000\" height=\"667\"\/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-4233638 size-full\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/07\/16\/6J9A1775.jpg\" alt=\"\" width=\"1000\" height=\"1479\"\/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-4233639 size-full\" src=\"https:\/\/www.zougla.gr\/Uploads\/2026\/07\/16\/6J9A1778.jpg\" alt=\"\" width=\"1000\" height=\"1458\"\/><\/p>\n<p>\u03a0\u03b7\u03b3\u03ae: NDPPHOTO \/ \u03a0\u0395\u03a4\u03a1\u039f\u03a3 \u039d\u0399\u039a\u039f\u039b\u0391\u03a1\u0395\u0391\u03a3<\/p>\n<\/p><\/div>\n\n<br \/><a href=\"https:\/\/www.govastileto.gr\/lifestyle\/celebrities\/bagia-antonopoulou-oi-protes-fotografies-kata-tin-exodo-apo-to-maieftirio\/\" class=\"google-drive-opener\">\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 ! <\/a> 2026-07-16 14:30:00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03b5 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b7 \u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03ad\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b1\u03c4\u03bf \u03b1\u03b3\u03bf\u03c1\u03ac\u03ba\u03b9, \u03ba\u03b1\u03c1\u03c0\u03cc \u03c4\u03bf\u03c5 \u03ad\u03c1\u03c9\u03c4\u03ac \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc \u03c4\u03b7\u03c2, \u039d\u03af\u03ba\u03bf \u039a\u03ce\u03c4\u03c3\u03b7. \u03a4\u03bf \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 12 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c0\u03b5\u03bb\u03ac\u03b3\u03b7 \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1\u03c2. \u03a4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03c4\u03b7\u03c2 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7\u03c2 &hellip;<\/p>\n","protected":false},"author":3,"featured_media":2729886,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[6],"tags":[17265,160,8706,451,13320,17264,109,3816,120,128,630],"class_list":["post-2729885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gunaika","tag-17265","tag-160","tag-8706","tag-451","tag-13320","tag-17264","tag-109","tag-3816","tag-120","tag-128","tag-630"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u03a3\u03b5 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b7 \u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03ad\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b1\u03c4\u03bf \u03b1\u03b3\u03bf\u03c1\u03ac\u03ba\u03b9, \u03ba\u03b1\u03c1\u03c0\u03cc \u03c4\u03bf\u03c5 \u03ad\u03c1\u03c9\u03c4\u03ac \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc \u03c4\u03b7\u03c2, \u039d\u03af\u03ba\u03bf \u039a\u03ce\u03c4\u03c3\u03b7. \u03a4\u03bf \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 12 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c0\u03b5\u03bb\u03ac\u03b3\u03b7 \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1\u03c2. \u03a4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03c4\u03b7\u03c2 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7\u03c2\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"eportalnews\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5: \u039f\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ad\u03be\u03bf\u03b4\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03b9\u03b5\u03c5\u03c4\u03ae\u03c1\u03b9\u03bf - eportal\" \/>\n\t\t<meta property=\"og:description\" content=\"\u03a3\u03b5 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b7 \u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03ad\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b1\u03c4\u03bf \u03b1\u03b3\u03bf\u03c1\u03ac\u03ba\u03b9, \u03ba\u03b1\u03c1\u03c0\u03cc \u03c4\u03bf\u03c5 \u03ad\u03c1\u03c9\u03c4\u03ac \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc \u03c4\u03b7\u03c2, \u039d\u03af\u03ba\u03bf \u039a\u03ce\u03c4\u03c3\u03b7. \u03a4\u03bf \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 12 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c0\u03b5\u03bb\u03ac\u03b3\u03b7 \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1\u03c2. \u03a4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03c4\u03b7\u03c2 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7\u03c2\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-07-16T13:41:42+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-07-16T13:41:42+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5: \u039f\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ad\u03be\u03bf\u03b4\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03b9\u03b5\u03c5\u03c4\u03ae\u03c1\u03b9\u03bf - eportal\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u03a3\u03b5 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b7 \u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03ad\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b1\u03c4\u03bf \u03b1\u03b3\u03bf\u03c1\u03ac\u03ba\u03b9, \u03ba\u03b1\u03c1\u03c0\u03cc \u03c4\u03bf\u03c5 \u03ad\u03c1\u03c9\u03c4\u03ac \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc \u03c4\u03b7\u03c2, \u039d\u03af\u03ba\u03bf \u039a\u03ce\u03c4\u03c3\u03b7. \u03a4\u03bf \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 12 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c0\u03b5\u03bb\u03ac\u03b3\u03b7 \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1\u03c2. \u03a4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03c4\u03b7\u03c2 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7\u03c2\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\\\/#blogposting\",\"name\":\"\\u039c\\u03c0\\u03ac\\u03b3\\u03b9\\u03b1 \\u0391\\u03bd\\u03c4\\u03c9\\u03bd\\u03bf\\u03c0\\u03bf\\u03cd\\u03bb\\u03bf\\u03c5: \\u039f\\u03b9 \\u03c0\\u03c1\\u03ce\\u03c4\\u03b5\\u03c2 \\u03c6\\u03c9\\u03c4\\u03bf\\u03b3\\u03c1\\u03b1\\u03c6\\u03af\\u03b5\\u03c2 \\u03ba\\u03b1\\u03c4\\u03ac \\u03c4\\u03b7\\u03bd \\u03ad\\u03be\\u03bf\\u03b4\\u03bf \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf \\u03bc\\u03b1\\u03b9\\u03b5\\u03c5\\u03c4\\u03ae\\u03c1\\u03b9\\u03bf - eportal\",\"headline\":\"\\u039c\\u03c0\\u03ac\\u03b3\\u03b9\\u03b1 \\u0391\\u03bd\\u03c4\\u03c9\\u03bd\\u03bf\\u03c0\\u03bf\\u03cd\\u03bb\\u03bf\\u03c5: \\u039f\\u03b9 \\u03c0\\u03c1\\u03ce\\u03c4\\u03b5\\u03c2 \\u03c6\\u03c9\\u03c4\\u03bf\\u03b3\\u03c1\\u03b1\\u03c6\\u03af\\u03b5\\u03c2 \\u03ba\\u03b1\\u03c4\\u03ac \\u03c4\\u03b7\\u03bd \\u03ad\\u03be\\u03bf\\u03b4\\u03bf \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf \\u03bc\\u03b1\\u03b9\\u03b5\\u03c5\\u03c4\\u03ae\\u03c1\\u03b9\\u03bf\",\"author\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/6J9A1732.jpg\",\"width\":1000,\"height\":669},\"datePublished\":\"2026-07-16T16:41:42+03:00\",\"dateModified\":\"2026-07-16T16:41:42+03:00\",\"inLanguage\":\"el\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\\\/#webpage\"},\"articleSection\":\"\\u0393\\u03c5\\u03bd\\u03b1\\u03af\\u03ba\\u03b1, \\u0391\\u03bd\\u03c4\\u03c9\\u03bd\\u03bf\\u03c0\\u03bf\\u03cd\\u03bb\\u03bf\\u03c5, \\u03b1\\u03c0\\u03cc, \\u03ad\\u03be\\u03bf\\u03b4\\u03bf, \\u03ba\\u03b1\\u03c4\\u03ac, \\u03bc\\u03b1\\u03b9\\u03b5\\u03c5\\u03c4\\u03ae\\u03c1\\u03b9\\u03bf, \\u039c\\u03c0\\u03ac\\u03b3\\u03b9\\u03b1, \\u039f\\u03b9, \\u03c0\\u03c1\\u03ce\\u03c4\\u03b5\\u03c2, \\u03c4\\u03b7\\u03bd, \\u03a4\\u03bf, \\u03c6\\u03c9\\u03c4\\u03bf\\u03b3\\u03c1\\u03b1\\u03c6\\u03af\\u03b5\\u03c2\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/eportal.gr\\\/portal\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/gunaika\\\/#listItem\",\"name\":\"\\u0393\\u03c5\\u03bd\\u03b1\\u03af\\u03ba\\u03b1\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/gunaika\\\/#listItem\",\"position\":2,\"name\":\"\\u0393\\u03c5\\u03bd\\u03b1\\u03af\\u03ba\\u03b1\",\"item\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/gunaika\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\\\/#listItem\",\"name\":\"\\u039c\\u03c0\\u03ac\\u03b3\\u03b9\\u03b1 \\u0391\\u03bd\\u03c4\\u03c9\\u03bd\\u03bf\\u03c0\\u03bf\\u03cd\\u03bb\\u03bf\\u03c5: \\u039f\\u03b9 \\u03c0\\u03c1\\u03ce\\u03c4\\u03b5\\u03c2 \\u03c6\\u03c9\\u03c4\\u03bf\\u03b3\\u03c1\\u03b1\\u03c6\\u03af\\u03b5\\u03c2 \\u03ba\\u03b1\\u03c4\\u03ac \\u03c4\\u03b7\\u03bd \\u03ad\\u03be\\u03bf\\u03b4\\u03bf \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf \\u03bc\\u03b1\\u03b9\\u03b5\\u03c5\\u03c4\\u03ae\\u03c1\\u03b9\\u03bf\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\\\/#listItem\",\"position\":3,\"name\":\"\\u039c\\u03c0\\u03ac\\u03b3\\u03b9\\u03b1 \\u0391\\u03bd\\u03c4\\u03c9\\u03bd\\u03bf\\u03c0\\u03bf\\u03cd\\u03bb\\u03bf\\u03c5: \\u039f\\u03b9 \\u03c0\\u03c1\\u03ce\\u03c4\\u03b5\\u03c2 \\u03c6\\u03c9\\u03c4\\u03bf\\u03b3\\u03c1\\u03b1\\u03c6\\u03af\\u03b5\\u03c2 \\u03ba\\u03b1\\u03c4\\u03ac \\u03c4\\u03b7\\u03bd \\u03ad\\u03be\\u03bf\\u03b4\\u03bf \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf \\u03bc\\u03b1\\u03b9\\u03b5\\u03c5\\u03c4\\u03ae\\u03c1\\u03b9\\u03bf\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/gunaika\\\/#listItem\",\"name\":\"\\u0393\\u03c5\\u03bd\\u03b1\\u03af\\u03ba\\u03b1\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\",\"name\":\"eportal\",\"description\":\"\\u038c\\u03bb\\u03b1 \\u03c4\\u03b1 \\u03bd\\u03ad\\u03b1 \\u03b3\\u03c1\\u03ae\\u03b3\\u03bf\\u03c1\\u03b1 \\u03bc\\u03b5 \\u03bc\\u03b9\\u03b1 \\u03bc\\u03b1\\u03c4\\u03b9\\u03ac !\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/eportal-3.png\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\\\/#organizationLogo\",\"width\":150,\"height\":77},\"image\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/\",\"name\":\"eportalnews\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\\\/#webpage\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\\\/\",\"name\":\"\\u039c\\u03c0\\u03ac\\u03b3\\u03b9\\u03b1 \\u0391\\u03bd\\u03c4\\u03c9\\u03bd\\u03bf\\u03c0\\u03bf\\u03cd\\u03bb\\u03bf\\u03c5: \\u039f\\u03b9 \\u03c0\\u03c1\\u03ce\\u03c4\\u03b5\\u03c2 \\u03c6\\u03c9\\u03c4\\u03bf\\u03b3\\u03c1\\u03b1\\u03c6\\u03af\\u03b5\\u03c2 \\u03ba\\u03b1\\u03c4\\u03ac \\u03c4\\u03b7\\u03bd \\u03ad\\u03be\\u03bf\\u03b4\\u03bf \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf \\u03bc\\u03b1\\u03b9\\u03b5\\u03c5\\u03c4\\u03ae\\u03c1\\u03b9\\u03bf - eportal\",\"description\":\"\\u03a3\\u03b5 \\u03bc\\u03af\\u03b1 \\u03b1\\u03c0\\u03cc \\u03c4\\u03b9\\u03c2 \\u03c0\\u03b9\\u03bf \\u03b5\\u03c5\\u03c4\\u03c5\\u03c7\\u03b9\\u03c3\\u03bc\\u03ad\\u03bd\\u03b5\\u03c2 \\u03c0\\u03b5\\u03c1\\u03b9\\u03cc\\u03b4\\u03bf\\u03c5\\u03c2 \\u03c4\\u03b7\\u03c2 \\u03b6\\u03c9\\u03ae\\u03c2 \\u03c4\\u03b7\\u03c2 \\u03b2\\u03c1\\u03af\\u03c3\\u03ba\\u03b5\\u03c4\\u03b1\\u03b9 \\u03b7 \\u039c\\u03c0\\u03ac\\u03b3\\u03b9\\u03b1 \\u0391\\u03bd\\u03c4\\u03c9\\u03bd\\u03bf\\u03c0\\u03bf\\u03cd\\u03bb\\u03bf\\u03c5, \\u03ba\\u03b1\\u03b8\\u03ce\\u03c2 \\u03ad\\u03b3\\u03b9\\u03bd\\u03b5 \\u03bc\\u03b7\\u03c4\\u03ad\\u03c1\\u03b1 \\u03b3\\u03b9\\u03b1 \\u03c0\\u03c1\\u03ce\\u03c4\\u03b7 \\u03c6\\u03bf\\u03c1\\u03ac, \\u03c6\\u03ad\\u03c1\\u03bd\\u03bf\\u03bd\\u03c4\\u03b1\\u03c2 \\u03c3\\u03c4\\u03bf\\u03bd \\u03ba\\u03cc\\u03c3\\u03bc\\u03bf \\u03ad\\u03bd\\u03b1 \\u03c5\\u03b3\\u03b9\\u03ad\\u03c3\\u03c4\\u03b1\\u03c4\\u03bf \\u03b1\\u03b3\\u03bf\\u03c1\\u03ac\\u03ba\\u03b9, \\u03ba\\u03b1\\u03c1\\u03c0\\u03cc \\u03c4\\u03bf\\u03c5 \\u03ad\\u03c1\\u03c9\\u03c4\\u03ac \\u03c4\\u03b7\\u03c2 \\u03bc\\u03b5 \\u03c4\\u03bf\\u03bd \\u03c3\\u03cd\\u03b6\\u03c5\\u03b3\\u03cc \\u03c4\\u03b7\\u03c2, \\u039d\\u03af\\u03ba\\u03bf \\u039a\\u03ce\\u03c4\\u03c3\\u03b7. \\u03a4\\u03bf \\u03b6\\u03b5\\u03c5\\u03b3\\u03ac\\u03c1\\u03b9 \\u03c5\\u03c0\\u03bf\\u03b4\\u03ad\\u03c7\\u03c4\\u03b7\\u03ba\\u03b5 \\u03c4\\u03bf\\u03bd \\u03b3\\u03b9\\u03bf \\u03c4\\u03bf\\u03c5 \\u03c4\\u03b7\\u03bd \\u039a\\u03c5\\u03c1\\u03b9\\u03b1\\u03ba\\u03ae 12 \\u0399\\u03bf\\u03c5\\u03bb\\u03af\\u03bf\\u03c5 \\u03ba\\u03b1\\u03b9 \\u03c0\\u03bb\\u03ad\\u03bf\\u03c5\\u03bd \\u03c3\\u03b5 \\u03c0\\u03b5\\u03bb\\u03ac\\u03b3\\u03b7 \\u03b5\\u03c5\\u03c4\\u03c5\\u03c7\\u03af\\u03b1\\u03c2. \\u03a4\\u03bf \\u03bc\\u03b5\\u03c3\\u03b7\\u03bc\\u03ad\\u03c1\\u03b9 \\u03c4\\u03b7\\u03c2 \\u03a0\\u03ad\\u03bc\\u03c0\\u03c4\\u03b7\\u03c2\",\"inLanguage\":\"el\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/6J9A1732.jpg\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\\\/#mainImage\",\"width\":1000,\"height\":669},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\\\/#mainImage\"},\"datePublished\":\"2026-07-16T16:41:42+03:00\",\"dateModified\":\"2026-07-16T16:41:42+03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#website\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/\",\"name\":\"eportal\",\"description\":\"\\u038c\\u03bb\\u03b1 \\u03c4\\u03b1 \\u03bd\\u03ad\\u03b1 \\u03b3\\u03c1\\u03ae\\u03b3\\u03bf\\u03c1\\u03b1 \\u03bc\\u03b5 \\u03bc\\u03b9\\u03b1 \\u03bc\\u03b1\\u03c4\\u03b9\\u03ac !\",\"inLanguage\":\"el\",\"publisher\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5: \u039f\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ad\u03be\u03bf\u03b4\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03b9\u03b5\u03c5\u03c4\u03ae\u03c1\u03b9\u03bf - eportal","description":"\u03a3\u03b5 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b7 \u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03ad\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b1\u03c4\u03bf \u03b1\u03b3\u03bf\u03c1\u03ac\u03ba\u03b9, \u03ba\u03b1\u03c1\u03c0\u03cc \u03c4\u03bf\u03c5 \u03ad\u03c1\u03c9\u03c4\u03ac \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc \u03c4\u03b7\u03c2, \u039d\u03af\u03ba\u03bf \u039a\u03ce\u03c4\u03c3\u03b7. \u03a4\u03bf \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 12 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c0\u03b5\u03bb\u03ac\u03b3\u03b7 \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1\u03c2. \u03a4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03c4\u03b7\u03c2 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7\u03c2","canonical_url":"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/#blogposting","name":"\u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5: \u039f\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ad\u03be\u03bf\u03b4\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03b9\u03b5\u03c5\u03c4\u03ae\u03c1\u03b9\u03bf - eportal","headline":"\u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5: \u039f\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ad\u03be\u03bf\u03b4\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03b9\u03b5\u03c5\u03c4\u03ae\u03c1\u03b9\u03bf","author":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2026\/07\/6J9A1732.jpg","width":1000,"height":669},"datePublished":"2026-07-16T16:41:42+03:00","dateModified":"2026-07-16T16:41:42+03:00","inLanguage":"el","mainEntityOfPage":{"@id":"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/#webpage"},"isPartOf":{"@id":"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/#webpage"},"articleSection":"\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1, \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03b1\u03c0\u03cc, \u03ad\u03be\u03bf\u03b4\u03bf, \u03ba\u03b1\u03c4\u03ac, \u03bc\u03b1\u03b9\u03b5\u03c5\u03c4\u03ae\u03c1\u03b9\u03bf, \u039c\u03c0\u03ac\u03b3\u03b9\u03b1, \u039f\u03b9, \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2, \u03c4\u03b7\u03bd, \u03a4\u03bf, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2"},{"@type":"BreadcrumbList","@id":"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal#listItem","position":1,"name":"Home","item":"https:\/\/eportal.gr\/portal","nextItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/gunaika\/#listItem","name":"\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1"}},{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/gunaika\/#listItem","position":2,"name":"\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1","item":"https:\/\/eportal.gr\/portal\/category\/gunaika\/","nextItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/#listItem","name":"\u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5: \u039f\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ad\u03be\u03bf\u03b4\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03b9\u03b5\u03c5\u03c4\u03ae\u03c1\u03b9\u03bf"},"previousItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/#listItem","position":3,"name":"\u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5: \u039f\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ad\u03be\u03bf\u03b4\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03b9\u03b5\u03c5\u03c4\u03ae\u03c1\u03b9\u03bf","previousItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/gunaika\/#listItem","name":"\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1"}}]},{"@type":"Organization","@id":"https:\/\/eportal.gr\/portal\/#organization","name":"eportal","description":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","url":"https:\/\/eportal.gr\/portal\/","logo":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2021\/02\/eportal-3.png","@id":"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/#organizationLogo","width":150,"height":77},"image":{"@id":"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author","url":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/","name":"eportalnews"},{"@type":"WebPage","@id":"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/#webpage","url":"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/","name":"\u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5: \u039f\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ad\u03be\u03bf\u03b4\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03b9\u03b5\u03c5\u03c4\u03ae\u03c1\u03b9\u03bf - eportal","description":"\u03a3\u03b5 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b7 \u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03ad\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b1\u03c4\u03bf \u03b1\u03b3\u03bf\u03c1\u03ac\u03ba\u03b9, \u03ba\u03b1\u03c1\u03c0\u03cc \u03c4\u03bf\u03c5 \u03ad\u03c1\u03c9\u03c4\u03ac \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc \u03c4\u03b7\u03c2, \u039d\u03af\u03ba\u03bf \u039a\u03ce\u03c4\u03c3\u03b7. \u03a4\u03bf \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 12 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c0\u03b5\u03bb\u03ac\u03b3\u03b7 \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1\u03c2. \u03a4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03c4\u03b7\u03c2 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7\u03c2","inLanguage":"el","isPartOf":{"@id":"https:\/\/eportal.gr\/portal\/#website"},"breadcrumb":{"@id":"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/#breadcrumblist"},"author":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"creator":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2026\/07\/6J9A1732.jpg","@id":"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/#mainImage","width":1000,"height":669},"primaryImageOfPage":{"@id":"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/#mainImage"},"datePublished":"2026-07-16T16:41:42+03:00","dateModified":"2026-07-16T16:41:42+03:00"},{"@type":"WebSite","@id":"https:\/\/eportal.gr\/portal\/#website","url":"https:\/\/eportal.gr\/portal\/","name":"eportal","description":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","inLanguage":"el","publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"}}]},"og:locale":"el_GR","og:site_name":"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","og:type":"article","og:title":"\u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5: \u039f\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ad\u03be\u03bf\u03b4\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03b9\u03b5\u03c5\u03c4\u03ae\u03c1\u03b9\u03bf - eportal","og:description":"\u03a3\u03b5 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b7 \u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03ad\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b1\u03c4\u03bf \u03b1\u03b3\u03bf\u03c1\u03ac\u03ba\u03b9, \u03ba\u03b1\u03c1\u03c0\u03cc \u03c4\u03bf\u03c5 \u03ad\u03c1\u03c9\u03c4\u03ac \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc \u03c4\u03b7\u03c2, \u039d\u03af\u03ba\u03bf \u039a\u03ce\u03c4\u03c3\u03b7. \u03a4\u03bf \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 12 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c0\u03b5\u03bb\u03ac\u03b3\u03b7 \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1\u03c2. \u03a4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03c4\u03b7\u03c2 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7\u03c2","og:url":"https:\/\/eportal.gr\/portal\/%ce%bc%cf%80%ce%ac%ce%b3%ce%b9%ce%b1-%ce%b1%ce%bd%cf%84%cf%89%ce%bd%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%ce%bf%ce%b9-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%cf%86%cf%89%cf%84%ce%bf%ce%b3%cf%81\/","article:published_time":"2026-07-16T13:41:42+00:00","article:modified_time":"2026-07-16T13:41:42+00:00","twitter:card":"summary","twitter:title":"\u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5: \u039f\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ad\u03be\u03bf\u03b4\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03b9\u03b5\u03c5\u03c4\u03ae\u03c1\u03b9\u03bf - eportal","twitter:description":"\u03a3\u03b5 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b7 \u039c\u03c0\u03ac\u03b3\u03b9\u03b1 \u0391\u03bd\u03c4\u03c9\u03bd\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03ad\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b1\u03c4\u03bf \u03b1\u03b3\u03bf\u03c1\u03ac\u03ba\u03b9, \u03ba\u03b1\u03c1\u03c0\u03cc \u03c4\u03bf\u03c5 \u03ad\u03c1\u03c9\u03c4\u03ac \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03b6\u03c5\u03b3\u03cc \u03c4\u03b7\u03c2, \u039d\u03af\u03ba\u03bf \u039a\u03ce\u03c4\u03c3\u03b7. \u03a4\u03bf \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 12 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c0\u03b5\u03bb\u03ac\u03b3\u03b7 \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1\u03c2. \u03a4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03c4\u03b7\u03c2 \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7\u03c2"},"aioseo_meta_data":[],"_links":{"self":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2729885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/comments?post=2729885"}],"version-history":[{"count":1,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2729885\/revisions"}],"predecessor-version":[{"id":2729887,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2729885\/revisions\/2729887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media\/2729886"}],"wp:attachment":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media?parent=2729885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/categories?post=2729885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/tags?post=2729885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}