{"id":2725678,"date":"2026-07-14T08:19:43","date_gmt":"2026-07-14T05:19:43","guid":{"rendered":"https:\/\/eportal.gr\/portal\/?p=2725678"},"modified":"2026-07-14T08:19:43","modified_gmt":"2026-07-14T05:19:43","slug":"%cf%84%ce%bf-%cf%80%ce%b9%ce%bf-%ce%b4%cf%81%ce%bf%cf%83%ce%b5%cf%81%cf%8c-%ce%b3%ce%bb%cf%85%ce%ba%cf%8c-%cf%84%ce%bf%cf%85-%ce%ba%ce%b1%ce%bb%ce%bf%ce%ba%ce%b1%ce%b9%cf%81%ce%b9%ce%bf%cf%8d","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%80%ce%b9%ce%bf-%ce%b4%cf%81%ce%bf%cf%83%ce%b5%cf%81%cf%8c-%ce%b3%ce%bb%cf%85%ce%ba%cf%8c-%cf%84%ce%bf%cf%85-%ce%ba%ce%b1%ce%bb%ce%bf%ce%ba%ce%b1%ce%b9%cf%81%ce%b9%ce%bf%cf%8d\/","title":{"rendered":"\u03a4\u03bf \u03c0\u03b9\u03bf \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd"},"content":{"rendered":"<p> \n<\/p>\n<div>\n<p>\u0391\u03bd \u03c8\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 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\u03b2\u03b3\u03b1\u03bb\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03b2\u03b9\u03c4\u03c1\u03af\u03bd\u03b1 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b5\u03af\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.<\/p>\n<div class=\"recipe-ingredients\">\n<h3><b class=\"underline\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/b><\/h3>\n<ul>\n<li>1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1 \u0393\u0399\u03a9\u03a4\u0397\u03a3 Cr\u00e8me<\/li>\n<li>200 \u03b3\u03c1. \u03c4\u03c5\u03c1\u03af \u03ba\u03c1\u03ad\u03bc\u03b1<\/li>\n<li>80 \u03b3\u03c1. (2\/3 \u03c6\u03bb\u03b9\u03c4\u03b6. \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd) \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7<\/li>\n<li>\u03c7\u03c5\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc \u03bc\u03b9\u03c3\u03cc \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/li>\n<li>1 \u03ba\u03bf\u03c5\u03c4. \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03be\u03cd\u03c3\u03bc\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/li>\n<li>1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<\/li>\n<li>1 \u03c6\u03ac\u03ba\u03b5\u03bb\u03bf\u03c2 \u03a6\u03c1\u03bf\u03c5\u03af \u0396\u03b5\u03bb\u03ad \u03bc\u03b5 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03a1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03bf \u0393\u0399\u03a9\u03a4\u0397\u03a3<\/li>\n<li>300 \u03b3\u03c1. \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03bf \u03ba\u03bf\u03bc\u03c0\u03cc\u03c3\u03c4\u03b1<\/li>\n<li>190 \u03b3\u03c1. \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf<\/li>\n<li>80 \u03b3\u03c1. (4 \u03ba\u03bf\u03c5\u03c4. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2) \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ae \u03bc\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03bd\u03b7 \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7<\/li>\n<\/ul><\/div>\n<div class=\"recipe-preparation\">\n<h3><b class=\"underline\">\u03a4\u03c1\u03cc\u03c0\u03bf\u03c2 \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2<\/b><\/h3>\n<ul>\n<li>\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf\u03c5, \u03bb\u03b9\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03bf\u03bb\u03ac\u03ba\u03b9.<\/li>\n<li>\u0391\u03c0\u03bf\u03c3\u03cd\u03c1\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5.<\/li>\n<li>\u0395\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03a6\u03c1\u03bf\u03c5\u03af \u0396\u03b5\u03bb\u03ad \u03bc\u03b5 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03a1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03bf \u0393\u0399\u03a9\u03a4\u0397\u03a3 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c6\u03c1\u03bf\u03c5\u03af \u03b6\u03b5\u03bb\u03ad \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 (\u03cc\u03c7\u03b9 \u03bd\u03b1 \u03c0\u03ae\u03be\u03b5\u03b9).<\/li>\n<li>\u03a7\u03c4\u03c5\u03c0\u03ac\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03c4\u03bf \u0393\u0399\u03a9\u03a4\u0397\u03a3 Cr\u00e8me \u03bc\u03b5 \u03c4\u03bf \u03c4\u03c5\u03c1\u03af, \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7, \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc \u03bc\u03b9\u03c3\u03cc \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9, \u03c4\u03bf \u03be\u03cd\u03c3\u03bc\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1, \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 5 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/li>\n<li>\u03a3\u03b5 \u03bc\u03af\u03b1 \u03c6\u03cc\u03c1\u03bc\u03b1 23 \u03b5\u03ba. \u03c0\u03bf\u03c5 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03b1\u03c0\u03bb\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1.<\/li>\n<li>\u039a\u03cc\u03b2\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03b1 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c6\u03c1\u03bf\u03c5\u03af \u03b6\u03b5\u03bb\u03ad \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03b5\u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc.<\/li>\n<li>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc\u00a0 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03c6\u03af\u03be\u03b5\u03b9 \u03c4\u03bf \u03c6\u03c1\u03bf\u03c5\u03af \u03b6\u03b5\u03bb\u03ad.<\/li>\n<\/ul><\/div>\n<footer class=\"entry-meta\" aria-label=\"Entry meta\">\n\t\t\t<span class=\"tags-links\"><span class=\"screen-reader-text\">\u0395\u03c4\u03b9\u03ba\u03ad\u03c4\u03b5\u03c2 <\/span>CHEESECAKE,\u03a1\u039f\u0394\u0391\u039a\u0399\u039d\u0391,\u03a6\u03a1\u039f\u03a5\u0399 \u0396\u0395\u039b\u0395<\/span> \t\t<\/footer>\n<p>. <a target=\"_blank\" href=\"https:\/\/news.google.com\/publications\/CAAqBwgKMPH6lwswi6SvAw?hl=el&amp;gl=GR&amp;ceid=GR%3Ael\" target=\"_blank\" style=\"font-weight: bold;\">tlife.gr .<\/a> \u03ba\u03b1\u03b9 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03c1\u03ce\u03c4\u03bf\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1.<\/p>\n<\/p><\/div>\n\n<br \/><a href=\"https:\/\/www.tlife.gr\/syntages\/cheesecake-me-rodakina-to-pio-drosero-glyko-tou-kalokairiou\/1744076\/\" class=\"google-drive-opener\">\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 !<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03bd \u03c8\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf, \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03cc \u03b3\u03bb\u03c5\u03ba\u03cc, \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf cheesecake \u03bc\u03b5 \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03a6\u03c1\u03bf\u03c5\u03af \u0396\u03b5\u03bb\u03ad \u0393\u0399\u03a9\u03a4\u0397\u03a3 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03c2. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03bf\u03bb\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf cheesecake \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2. \u0394\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc, \u03b1\u03bd\u03ac\u03bb\u03b1\u03c6\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03c6\u03c1\u03bf\u03c5\u03c4\u03ad\u03bd\u03b9\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c0\u03bf\u03c5 &hellip;<\/p>\n","protected":false},"author":3,"featured_media":2725679,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[14],"tags":[478,9678,5328,364,128,212],"class_list":["post-2725678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14","tag-478","tag-9678","tag-5328","tag-364","tag-128","tag-212"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0391\u03bd \u03c8\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf, \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 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