{"id":2707551,"date":"2026-07-02T16:39:50","date_gmt":"2026-07-02T13:39:50","guid":{"rendered":"https:\/\/eportal.gr\/portal\/?p=2707551"},"modified":"2026-07-02T16:39:50","modified_gmt":"2026-07-02T13:39:50","slug":"%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/","title":{"rendered":"\u03a4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf, \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2"},"content":{"rendered":"<p> \n<\/p>\n<p>\u0397 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2, \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ce\u03bd \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ce\u03bd \u03ae \u03ac\u03bb\u03bb\u03c9\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7. \u03a0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc<\/p>\n<div>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03ba\u03b1\u03c6\u03ad \u03ae \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb. \u038c\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 <strong>\u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bf\u03cd\u03c1\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc<\/strong>, \u03c4\u03cc\u03c4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 <strong>\u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03af\u03b1<\/strong>, \u03ad\u03bd\u03b1 \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03b8\u03b5\u03af.<\/p>\n<p>\u039f\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03af \u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c9\u03c2 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03af\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc <strong>3 \u03bb\u03af\u03c4\u03c1\u03b1 \u03bf\u03cd\u03c1\u03c9\u03bd \u03c4\u03bf 24\u03c9\u03c1\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2<\/strong>. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 <strong>\u03c3\u03c5\u03c7\u03bd\u03bf\u03bf\u03c5\u03c1\u03af\u03b1<\/strong>, \u03cc\u03c0\u03bf\u03c5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bf\u03c5\u03c1\u03b5\u03af \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b1\u03bb\u03bb\u03ac \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u0397 \u03b4\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 <strong>\u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong>. <a target=\"_blank\" href=\"https:\/\/www.msdmanuals.com\/professional\/nephrology\/symptoms-of-nephrologic-disorders\/polyuria\" target=\"_blank\" rel=\"noopener\"><strong>\u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c3\u03ba\u03bf\u03c0\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong><\/a> \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c1\u03b9\u03b5\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03bf\u03c1\u03b9\u03c3\u03bc\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd.<\/p>\n<h2>\u0394\u03b5\u03bd \u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03bf \u03c0\u03bf\u03bb\u03cd \u03bd\u03b5\u03c1\u03cc<\/h2>\n<p>\u0391\u03bd \u03ba\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03c0\u03c1\u03bf\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5,\u00a0 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03b1\u03c0\u03cc \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03c5\u03b3\u03c1\u03ce\u03bd \u03ae \u03b7 \u03bb\u03ae\u03c8\u03b7 \u03b4\u03b9\u03bf\u03c5\u03c1\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af <strong>\u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9 \u03bc\u03b9\u03b1\u03c2 \u03c5\u03c0\u03bf\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b7\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5<\/strong>.<\/p>\n<p><strong>\u039f\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9:<\/strong><\/p>\n<ul>\n<li>\u03c3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2,<\/li>\n<li>\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2 (\u03bc\u03b9\u03b1 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b4\u03af\u03c8\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b2\u03bf\u03bb\u03ae \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u03c0\u03bf\u03c3\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03b1\u03c1\u03b1\u03b9\u03ce\u03bd \u03bf\u03cd\u03c1\u03c9\u03bd)<\/li>\n<li>\u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ae \u03bd\u03cc\u03c3\u03bf\u03c2,<\/li>\n<li>\u03c5\u03c0\u03b5\u03c1\u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03b9\u03b1\u03b9\u03bc\u03af\u03b1,<\/li>\n<li>\u03c5\u03c0\u03bf\u03ba\u03b1\u03bb\u03b9\u03b1\u03b9\u03bc\u03af\u03b1,<\/li>\n<li>\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1,<\/li>\n<li>\u03c0\u03c1\u03c9\u03c4\u03bf\u03c0\u03b1\u03b8\u03ae\u03c2 \u03c0\u03bf\u03bb\u03c5\u03b4\u03b9\u03c8\u03af\u03b1 (\u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd).<\/li>\n<\/ul>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 <a target=\"_blank\" href=\"https:\/\/www.frontiersin.org\/journals\/endocrinology\/articles\/10.3389\/fendo.2024.1479764\/full\" target=\"_blank\" rel=\"noopener\"><strong>\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03cc Frontiers in Endocrinology<\/strong><\/a>, \u03b7 \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03af\u03b1\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c0\u03ac\u03bd\u03c4\u03bf\u03c4\u03b5 \u03bc\u03b5 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03b5\u03c1\u03ad\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc, \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03c9\u03bd \u03bf\u03cd\u03c1\u03c9\u03bd \u03c3\u03b5 24 \u03ce\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03cd\u03c1\u03c9\u03bd, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03b9\u03c3\u03c4\u03b5\u03af \u03b7 \u03b1\u03b9\u03c4\u03af\u03b1.<\/p>\n<h2>\u03a0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03ae\u03c3\u03b5\u03b9<\/h2>\n<p>\u0397 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03af\u03b1 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03b3\u03bd\u03bf\u03b5\u03af\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd <strong>\u03b5\u03c0\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03ae \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4<\/strong>\u03b1, \u03cc\u03c0\u03c9\u03c2:<\/p>\n<ul>\n<li>\u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae\u03c2 \u03b4\u03af\u03c8\u03b1,<\/li>\n<li>\u03b1\u03bd\u03b5\u03be\u03ae\u03b3\u03b7\u03c4\u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2,<\/li>\n<li>\u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7,<\/li>\n<li>\u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c6\u03c5\u03c0\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bf\u03cd\u03c1\u03b7\u03c3\u03b7,<\/li>\n<li>\u03be\u03b7\u03c1\u03bf\u03c3\u03c4\u03bf\u03bc\u03af\u03b1 \u03ae \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03b1\u03c6\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7\u03c2.<\/li>\n<\/ul>\n<p><strong>\u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03cc\u03c4\u03b1\u03bd \u03b7 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bf\u03cd\u03c1\u03b7\u03c3\u03b7 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b4\u03af\u03c8\u03b1, \u03bf\u03b9 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03af \u03b5\u03be\u03b5\u03c4\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03b5\u03bd\u03b4\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03bf\u03c5\u03c2 \u03ae \u03ac\u03c0\u03bf\u03b9\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7<\/strong>, \u03b4\u03cd\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03bf\u03b9\u03bd\u03cc \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1.<\/p>\n<h2>\u03a0\u03ce\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7<\/h2>\n<p>\u0397 \u03b4\u03b9\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b7 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bc\u03b5 <strong>\u03b1\u03c0\u03bb\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03bf\u03cd\u03c1\u03c9\u03bd, \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5, \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bb\u03cd\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03b7\u03c2 \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ae\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2<\/strong>. \u0391\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af, \u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03bf\u03cd\u03c1\u03c9\u03bd 24\u03ce\u03c1\u03bf\u03c5 \u03ae \u03c0\u03b9\u03bf \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03c9\u03b8\u03b5\u03af \u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03b9\u03bf\u03c5\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b7\u03c2.<\/p>\n<p>\u039c\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03c9\u03bd \u03b5\u03c4\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 <strong>\u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c0\u03b5\u03c0\u03c4\u03af\u03bd\u03b7\u03c2 (copeptin)<\/strong>, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03c0\u03bf\u03b9\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03bf\u03c0\u03b1\u03b8\u03bf\u03cd\u03c2 \u03c0\u03bf\u03bb\u03c5\u03b4\u03b9\u03c8\u03af\u03b1\u03c2, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 <a target=\"_blank\" href=\"https:\/\/www.nejm.org\/doi\/full\/10.1056\/NEJMoa1803760\" target=\"_blank\" rel=\"noopener\"><strong>\u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf New England Journal of Medicine<\/strong><\/a>.<\/p>\n<h2>\u039c\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b5\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2<\/h2>\n<p>\u0397 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03af\u03b1 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b1\u03c0\u03cc \u03bc\u03cc\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03bd\u03cc\u03c3\u03bf \u03b1\u03bb\u03bb\u03ac \u03ad\u03bd\u03b1 \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2. \u0393\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03af\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2.<\/p>\n<p>\u0395\u03ac\u03bd \u03b7 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03bf\u03cd\u03c1\u03c9\u03bd \u03b5\u03c0\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03cc\u03c4\u03b1\u03bd \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b4\u03af\u03c8\u03b1, \u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03ae \u03bf\u03cd\u03c1\u03b7\u03c3\u03b7 \u03ae \u03ac\u03bb\u03bb\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1, \u03b7 \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae. \u03a3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03bc\u03b9\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bb\u03ae \u03b4\u03b9\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b7 \u03b1\u03c1\u03ba\u03b5\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03b9\u03c3\u03c4\u03b5\u03af \u03b7 \u03b1\u03b9\u03c4\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03c0\u03c1\u03bf\u03c4\u03bf\u03cd \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03b5\u03c0\u03b9\u03c0\u03bb\u03bf\u03ba\u03ad\u03c2.<\/p>\n<p><strong>\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1: istock<\/strong><\/p>\n<\/p><\/div>\n\n<br \/><a href=\"https:\/\/www.iatropedia.gr\/ygeia\/polyouria-to-symptoma-pou-syndeetai-me-sakcharo-nefrous-kai-ormones\/226205\/\" class=\"google-drive-opener\">\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 !  <\/a> 2026-07-02 16:30:00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2, \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ce\u03bd \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ce\u03bd \u03ae \u03ac\u03bb\u03bb\u03c9\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7. \u03a0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03ba\u03b1\u03c6\u03ad \u03ae \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb. \u038c\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bf\u03cd\u03c1\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc, \u03c4\u03cc\u03c4\u03b5 &hellip;<\/p>\n","protected":false},"author":3,"featured_media":2707552,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[16],"tags":[49,36,9086,8458,136,2981,2144,2189,128],"class_list":["post-2707551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ygeia","tag-49","tag-36","tag-9086","tag-8458","tag-136","tag-2981","tag-2144","tag-2189","tag-128"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0397 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2, \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ce\u03bd \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ce\u03bd \u03ae \u03ac\u03bb\u03bb\u03c9\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7. \u03a0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03ba\u03b1\u03c6\u03ad \u03ae \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb. \u038c\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bf\u03cd\u03c1\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc, \u03c4\u03cc\u03c4\u03b5\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"eportalnews\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u03a4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf, \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2 - eportal\" \/>\n\t\t<meta property=\"og:description\" content=\"\u0397 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2, \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ce\u03bd \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ce\u03bd \u03ae \u03ac\u03bb\u03bb\u03c9\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7. \u03a0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03ba\u03b1\u03c6\u03ad \u03ae \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb. \u038c\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bf\u03cd\u03c1\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc, \u03c4\u03cc\u03c4\u03b5\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-07-02T13:39:50+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-07-02T13:39:50+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u03a4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf, \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2 - eportal\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u0397 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2, \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ce\u03bd \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ce\u03bd \u03ae \u03ac\u03bb\u03bb\u03c9\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7. \u03a0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03ba\u03b1\u03c6\u03ad \u03ae \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb. \u038c\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bf\u03cd\u03c1\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc, \u03c4\u03cc\u03c4\u03b5\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\\\/#blogposting\",\"name\":\"\\u03a4\\u03bf \\u03c3\\u03cd\\u03bc\\u03c0\\u03c4\\u03c9\\u03bc\\u03b1 \\u03c0\\u03bf\\u03c5 \\u03c3\\u03c5\\u03bd\\u03b4\\u03ad\\u03b5\\u03c4\\u03b1\\u03b9 \\u03bc\\u03b5 \\u03c3\\u03ac\\u03ba\\u03c7\\u03b1\\u03c1\\u03bf, \\u03bd\\u03b5\\u03c6\\u03c1\\u03bf\\u03cd\\u03c2 \\u03ba\\u03b1\\u03b9 \\u03bf\\u03c1\\u03bc\\u03cc\\u03bd\\u03b5\\u03c2 - eportal\",\"headline\":\"\\u03a4\\u03bf \\u03c3\\u03cd\\u03bc\\u03c0\\u03c4\\u03c9\\u03bc\\u03b1 \\u03c0\\u03bf\\u03c5 \\u03c3\\u03c5\\u03bd\\u03b4\\u03ad\\u03b5\\u03c4\\u03b1\\u03b9 \\u03bc\\u03b5 \\u03c3\\u03ac\\u03ba\\u03c7\\u03b1\\u03c1\\u03bf, \\u03bd\\u03b5\\u03c6\\u03c1\\u03bf\\u03cd\\u03c2 \\u03ba\\u03b1\\u03b9 \\u03bf\\u03c1\\u03bc\\u03cc\\u03bd\\u03b5\\u03c2\",\"author\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/iStock-975647802.jpg\",\"width\":1365,\"height\":768},\"datePublished\":\"2026-07-02T16:39:50+03:00\",\"dateModified\":\"2026-07-02T16:39:50+03:00\",\"inLanguage\":\"el\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\\\/#webpage\"},\"articleSection\":\"\\u03a5\\u03b3\\u03b5\\u03af\\u03b1, \\u03ba\\u03b1\\u03b9, \\u03bc\\u03b5, \\u03bd\\u03b5\\u03c6\\u03c1\\u03bf\\u03cd\\u03c2, \\u03bf\\u03c1\\u03bc\\u03cc\\u03bd\\u03b5\\u03c2, \\u03c0\\u03bf\\u03c5, \\u03c3\\u03ac\\u03ba\\u03c7\\u03b1\\u03c1\\u03bf, \\u03c3\\u03cd\\u03bc\\u03c0\\u03c4\\u03c9\\u03bc\\u03b1, \\u03c3\\u03c5\\u03bd\\u03b4\\u03ad\\u03b5\\u03c4\\u03b1\\u03b9, \\u03a4\\u03bf\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/eportal.gr\\\/portal\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/ygeia\\\/#listItem\",\"name\":\"\\u03a5\\u03b3\\u03b5\\u03af\\u03b1\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/ygeia\\\/#listItem\",\"position\":2,\"name\":\"\\u03a5\\u03b3\\u03b5\\u03af\\u03b1\",\"item\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/ygeia\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\\\/#listItem\",\"name\":\"\\u03a4\\u03bf \\u03c3\\u03cd\\u03bc\\u03c0\\u03c4\\u03c9\\u03bc\\u03b1 \\u03c0\\u03bf\\u03c5 \\u03c3\\u03c5\\u03bd\\u03b4\\u03ad\\u03b5\\u03c4\\u03b1\\u03b9 \\u03bc\\u03b5 \\u03c3\\u03ac\\u03ba\\u03c7\\u03b1\\u03c1\\u03bf, \\u03bd\\u03b5\\u03c6\\u03c1\\u03bf\\u03cd\\u03c2 \\u03ba\\u03b1\\u03b9 \\u03bf\\u03c1\\u03bc\\u03cc\\u03bd\\u03b5\\u03c2\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\\\/#listItem\",\"position\":3,\"name\":\"\\u03a4\\u03bf \\u03c3\\u03cd\\u03bc\\u03c0\\u03c4\\u03c9\\u03bc\\u03b1 \\u03c0\\u03bf\\u03c5 \\u03c3\\u03c5\\u03bd\\u03b4\\u03ad\\u03b5\\u03c4\\u03b1\\u03b9 \\u03bc\\u03b5 \\u03c3\\u03ac\\u03ba\\u03c7\\u03b1\\u03c1\\u03bf, \\u03bd\\u03b5\\u03c6\\u03c1\\u03bf\\u03cd\\u03c2 \\u03ba\\u03b1\\u03b9 \\u03bf\\u03c1\\u03bc\\u03cc\\u03bd\\u03b5\\u03c2\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/ygeia\\\/#listItem\",\"name\":\"\\u03a5\\u03b3\\u03b5\\u03af\\u03b1\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\",\"name\":\"eportal\",\"description\":\"\\u038c\\u03bb\\u03b1 \\u03c4\\u03b1 \\u03bd\\u03ad\\u03b1 \\u03b3\\u03c1\\u03ae\\u03b3\\u03bf\\u03c1\\u03b1 \\u03bc\\u03b5 \\u03bc\\u03b9\\u03b1 \\u03bc\\u03b1\\u03c4\\u03b9\\u03ac !\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/eportal-3.png\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\\\/#organizationLogo\",\"width\":150,\"height\":77},\"image\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/\",\"name\":\"eportalnews\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\\\/#webpage\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\\\/\",\"name\":\"\\u03a4\\u03bf \\u03c3\\u03cd\\u03bc\\u03c0\\u03c4\\u03c9\\u03bc\\u03b1 \\u03c0\\u03bf\\u03c5 \\u03c3\\u03c5\\u03bd\\u03b4\\u03ad\\u03b5\\u03c4\\u03b1\\u03b9 \\u03bc\\u03b5 \\u03c3\\u03ac\\u03ba\\u03c7\\u03b1\\u03c1\\u03bf, \\u03bd\\u03b5\\u03c6\\u03c1\\u03bf\\u03cd\\u03c2 \\u03ba\\u03b1\\u03b9 \\u03bf\\u03c1\\u03bc\\u03cc\\u03bd\\u03b5\\u03c2 - eportal\",\"description\":\"\\u0397 \\u03c0\\u03bf\\u03bb\\u03c5\\u03bf\\u03c5\\u03c1\\u03af\\u03b1 \\u03bc\\u03c0\\u03bf\\u03c1\\u03b5\\u03af \\u03bd\\u03b1 \\u03b1\\u03c0\\u03bf\\u03c4\\u03b5\\u03bb\\u03b5\\u03af \\u03ad\\u03bd\\u03b4\\u03b5\\u03b9\\u03be\\u03b7 \\u03b4\\u03b9\\u03b1\\u03b2\\u03ae\\u03c4\\u03b7, \\u03bd\\u03b5\\u03c6\\u03c1\\u03b9\\u03ba\\u03ae\\u03c2 \\u03b4\\u03c5\\u03c3\\u03bb\\u03b5\\u03b9\\u03c4\\u03bf\\u03c5\\u03c1\\u03b3\\u03af\\u03b1\\u03c2, \\u03bf\\u03c1\\u03bc\\u03bf\\u03bd\\u03b9\\u03ba\\u03ce\\u03bd \\u03b4\\u03b9\\u03b1\\u03c4\\u03b1\\u03c1\\u03b1\\u03c7\\u03ce\\u03bd \\u03ae \\u03ac\\u03bb\\u03bb\\u03c9\\u03bd \\u03c0\\u03b1\\u03b8\\u03ae\\u03c3\\u03b5\\u03c9\\u03bd \\u03c0\\u03bf\\u03c5 \\u03c7\\u03c1\\u03b5\\u03b9\\u03ac\\u03b6\\u03bf\\u03bd\\u03c4\\u03b1\\u03b9 \\u03ad\\u03b3\\u03ba\\u03b1\\u03b9\\u03c1\\u03b7 \\u03b4\\u03b9\\u03ac\\u03b3\\u03bd\\u03c9\\u03c3\\u03b7. \\u03a0\\u03cc\\u03c4\\u03b5 \\u03c0\\u03c1\\u03ad\\u03c0\\u03b5\\u03b9 \\u03bd\\u03b1 \\u03c3\\u03b1\\u03c2 \\u03bf\\u03b4\\u03b7\\u03b3\\u03ae\\u03c3\\u03b5\\u03b9 \\u03c3\\u03c4\\u03bf\\u03bd \\u03b3\\u03b9\\u03b1\\u03c4\\u03c1\\u03cc \\u0395\\u03af\\u03bd\\u03b1\\u03b9 \\u03c6\\u03c5\\u03c3\\u03b9\\u03bf\\u03bb\\u03bf\\u03b3\\u03b9\\u03ba\\u03cc \\u03bd\\u03b1 \\u03c0\\u03b7\\u03b3\\u03b1\\u03af\\u03bd\\u03b5\\u03b9 \\u03ba\\u03b1\\u03bd\\u03b5\\u03af\\u03c2 \\u03c3\\u03c5\\u03c7\\u03bd\\u03cc\\u03c4\\u03b5\\u03c1\\u03b1 \\u03c3\\u03c4\\u03b7\\u03bd \\u03c4\\u03bf\\u03c5\\u03b1\\u03bb\\u03ad\\u03c4\\u03b1, \\u03b5\\u03b9\\u03b4\\u03b9\\u03ba\\u03ac \\u03ad\\u03c0\\u03b5\\u03b9\\u03c4\\u03b1 \\u03b1\\u03c0\\u03cc \\u03bc\\u03b5\\u03b3\\u03ac\\u03bb\\u03b7 \\u03ba\\u03b1\\u03c4\\u03b1\\u03bd\\u03ac\\u03bb\\u03c9\\u03c3\\u03b7 \\u03bd\\u03b5\\u03c1\\u03bf\\u03cd, \\u03ba\\u03b1\\u03c6\\u03ad \\u03ae \\u03b1\\u03bb\\u03ba\\u03bf\\u03cc\\u03bb. \\u038c\\u03c4\\u03b1\\u03bd \\u03cc\\u03bc\\u03c9\\u03c2 \\u03bf \\u03bf\\u03c1\\u03b3\\u03b1\\u03bd\\u03b9\\u03c3\\u03bc\\u03cc\\u03c2 \\u03c0\\u03b1\\u03c1\\u03ac\\u03b3\\u03b5\\u03b9 \\u03c0\\u03bf\\u03bb\\u03cd \\u03bc\\u03b5\\u03b3\\u03b1\\u03bb\\u03cd\\u03c4\\u03b5\\u03c1\\u03b7 \\u03c0\\u03bf\\u03c3\\u03cc\\u03c4\\u03b7\\u03c4\\u03b1 \\u03bf\\u03cd\\u03c1\\u03c9\\u03bd \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf \\u03c6\\u03c5\\u03c3\\u03b9\\u03bf\\u03bb\\u03bf\\u03b3\\u03b9\\u03ba\\u03cc, \\u03c4\\u03cc\\u03c4\\u03b5\",\"inLanguage\":\"el\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/iStock-975647802.jpg\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\\\/#mainImage\",\"width\":1365,\"height\":768},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\\\/#mainImage\"},\"datePublished\":\"2026-07-02T16:39:50+03:00\",\"dateModified\":\"2026-07-02T16:39:50+03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#website\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/\",\"name\":\"eportal\",\"description\":\"\\u038c\\u03bb\\u03b1 \\u03c4\\u03b1 \\u03bd\\u03ad\\u03b1 \\u03b3\\u03c1\\u03ae\\u03b3\\u03bf\\u03c1\\u03b1 \\u03bc\\u03b5 \\u03bc\\u03b9\\u03b1 \\u03bc\\u03b1\\u03c4\\u03b9\\u03ac !\",\"inLanguage\":\"el\",\"publisher\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u03a4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf, \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2 - eportal","description":"\u0397 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2, \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ce\u03bd \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ce\u03bd \u03ae \u03ac\u03bb\u03bb\u03c9\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7. \u03a0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03ba\u03b1\u03c6\u03ad \u03ae \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb. \u038c\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bf\u03cd\u03c1\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc, \u03c4\u03cc\u03c4\u03b5","canonical_url":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/#blogposting","name":"\u03a4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf, \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2 - eportal","headline":"\u03a4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf, \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2","author":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2026\/07\/iStock-975647802.jpg","width":1365,"height":768},"datePublished":"2026-07-02T16:39:50+03:00","dateModified":"2026-07-02T16:39:50+03:00","inLanguage":"el","mainEntityOfPage":{"@id":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/#webpage"},"isPartOf":{"@id":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/#webpage"},"articleSection":"\u03a5\u03b3\u03b5\u03af\u03b1, \u03ba\u03b1\u03b9, \u03bc\u03b5, \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u03c2, \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2, \u03c0\u03bf\u03c5, \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf, \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1, \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9, \u03a4\u03bf"},{"@type":"BreadcrumbList","@id":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal#listItem","position":1,"name":"Home","item":"https:\/\/eportal.gr\/portal","nextItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/ygeia\/#listItem","name":"\u03a5\u03b3\u03b5\u03af\u03b1"}},{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/ygeia\/#listItem","position":2,"name":"\u03a5\u03b3\u03b5\u03af\u03b1","item":"https:\/\/eportal.gr\/portal\/category\/ygeia\/","nextItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/#listItem","name":"\u03a4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf, \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2"},"previousItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/#listItem","position":3,"name":"\u03a4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf, \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2","previousItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/ygeia\/#listItem","name":"\u03a5\u03b3\u03b5\u03af\u03b1"}}]},{"@type":"Organization","@id":"https:\/\/eportal.gr\/portal\/#organization","name":"eportal","description":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","url":"https:\/\/eportal.gr\/portal\/","logo":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2021\/02\/eportal-3.png","@id":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/#organizationLogo","width":150,"height":77},"image":{"@id":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author","url":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/","name":"eportalnews"},{"@type":"WebPage","@id":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/#webpage","url":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/","name":"\u03a4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf, \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2 - eportal","description":"\u0397 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2, \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ce\u03bd \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ce\u03bd \u03ae \u03ac\u03bb\u03bb\u03c9\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7. \u03a0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03ba\u03b1\u03c6\u03ad \u03ae \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb. \u038c\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bf\u03cd\u03c1\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc, \u03c4\u03cc\u03c4\u03b5","inLanguage":"el","isPartOf":{"@id":"https:\/\/eportal.gr\/portal\/#website"},"breadcrumb":{"@id":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/#breadcrumblist"},"author":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"creator":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2026\/07\/iStock-975647802.jpg","@id":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/#mainImage","width":1365,"height":768},"primaryImageOfPage":{"@id":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/#mainImage"},"datePublished":"2026-07-02T16:39:50+03:00","dateModified":"2026-07-02T16:39:50+03:00"},{"@type":"WebSite","@id":"https:\/\/eportal.gr\/portal\/#website","url":"https:\/\/eportal.gr\/portal\/","name":"eportal","description":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","inLanguage":"el","publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"}}]},"og:locale":"el_GR","og:site_name":"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","og:type":"article","og:title":"\u03a4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf, \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2 - eportal","og:description":"\u0397 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2, \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ce\u03bd \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ce\u03bd \u03ae \u03ac\u03bb\u03bb\u03c9\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7. \u03a0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03ba\u03b1\u03c6\u03ad \u03ae \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb. \u038c\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bf\u03cd\u03c1\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc, \u03c4\u03cc\u03c4\u03b5","og:url":"https:\/\/eportal.gr\/portal\/%cf%84%ce%bf-%cf%83%cf%8d%ce%bc%cf%80%cf%84%cf%89%ce%bc%ce%b1-%cf%80%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%83%ce%ac%ce%ba%cf%87%ce%b1%cf%81%ce%bf-%ce%bd\/","article:published_time":"2026-07-02T13:39:50+00:00","article:modified_time":"2026-07-02T13:39:50+00:00","twitter:card":"summary","twitter:title":"\u03a4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf, \u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2 - eportal","twitter:description":"\u0397 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2, \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ce\u03bd \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ce\u03bd \u03ae \u03ac\u03bb\u03bb\u03c9\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7. \u03a0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03ba\u03b1\u03c6\u03ad \u03ae \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb. \u038c\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bf\u03cd\u03c1\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc, \u03c4\u03cc\u03c4\u03b5"},"aioseo_meta_data":[],"_links":{"self":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2707551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/comments?post=2707551"}],"version-history":[{"count":1,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2707551\/revisions"}],"predecessor-version":[{"id":2707553,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2707551\/revisions\/2707553"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media\/2707552"}],"wp:attachment":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media?parent=2707551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/categories?post=2707551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/tags?post=2707551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}