{"id":2705546,"date":"2026-07-01T14:25:54","date_gmt":"2026-07-01T11:25:54","guid":{"rendered":"https:\/\/eportal.gr\/portal\/?p=2705546"},"modified":"2026-07-01T14:25:54","modified_gmt":"2026-07-01T11:25:54","slug":"h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/","title":{"rendered":"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7"},"content":{"rendered":"<p> \n<\/p>\n<p>H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac.<\/p>\n<div>\n<p>\u0397 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7, \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03cb\u03c0\u03bd\u03af\u03b1\u03c2, \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7 <strong>\u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c5 \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03cc\u03bd\u03bf\u03c5<\/strong> \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b7 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7\u03c2 \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03bf\u03c0\u03b9\u03bf\u03b5\u03b9\u03b4\u03ae, \u03c4\u03b1 \u03bc\u03b7 \u03c3\u03c4\u03b5\u03c1\u03bf\u03b5\u03b9\u03b4\u03ae \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03bd\u03ad\u03b1 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03a3\u03af\u03b4\u03bd\u03b5\u03ca.<\/p>\n<p>\u039f\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 <strong>\u03b1\u03bd\u03ad\u03bb\u03c5\u03c3\u03b1\u03bd \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc 2.028 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03b5 23 \u03c4\u03c5\u03c7\u03b1\u03b9\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03bb\u03b5\u03b3\u03c7\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ad\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b5\u03c2 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2, \u03c4\u03b7 \u03a1\u03c9\u03c3\u03af\u03b1, \u03c4\u03b7 \u0392\u03c1\u03b1\u03b6\u03b9\u03bb\u03af\u03b1, \u03c4\u03b7\u03bd \u0391\u03af\u03b3\u03c5\u03c0\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u039a\u03af\u03bd\u03b1.<\/p>\n<p>\u039f\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03b5\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2, \u03cc\u03c0\u03c9\u03c2 <strong>\u03bf\u03c3\u03c6\u03c5\u03b1\u03bb\u03b3\u03af\u03b1<\/strong>, <strong>\u03bf\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1<\/strong> \u03ba\u03b1\u03b9 <strong>\u03b9\u03bd\u03bf\u03bc\u03c5\u03b1\u03bb\u03b3\u03af\u03b1<\/strong> \u03ae \u03ae\u03c4\u03b1\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03ac\u03c1\u03c1\u03c9\u03bd\u03b1\u03bd \u03b1\u03c0\u03cc \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2, \u03cc\u03c0\u03c9\u03c2 <strong>\u03b1\u03c1\u03b8\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2<\/strong> \u03ba\u03b1\u03b9 <strong>\u03b5\u03c0\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c0\u03bf\u03bd\u03b4\u03c5\u03bb\u03b9\u03ba\u03ae \u03c3\u03c4\u03ae\u03bb\u03b7<\/strong>.<\/p>\n<h2>\u03a4\u03b9 \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7<\/h2>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2, \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03b8\u03b7\u03ba\u03b1\u03bd <a target=\"_blank\" href=\"https:\/\/journals.lww.com\/pain\/fulltext\/9900\/efficacy_and_effectiveness_of_melatonin_for_the.1225.aspx\" target=\"_blank\" rel=\"noopener\">\u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03cc PAIN<\/a>, \u03ba\u03b1\u03c4\u03ac \u03bc\u03ad\u03c3\u03bf \u03cc\u03c1\u03bf, \u03b7 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 <strong>\u03bc\u03b5\u03af\u03c9\u03c3\u03b5 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03ba\u03b1\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03b5\u03bd\u03bd\u03ad\u03b1 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2 \u03c3\u03b5 \u03ba\u03bb\u03af\u03bc\u03b1\u03ba\u03b1 \u03b1\u03c0\u03cc 0 \u03ad\u03c9\u03c2 100<\/strong>, \u03b5\u03bd\u03ce \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03ac \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c4\u03b9\u03c2 \u03b4\u03ad\u03ba\u03b1 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2, \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c3\u03c5\u03b3\u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03bf \u03bc\u03b5 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5\u03bd\u03c9\u03bd \u03c0\u03b1\u03c5\u03c3\u03af\u03c0\u03bf\u03bd\u03c9\u03bd.<\/p>\n<p>\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, <strong>\u03b7 \u03bb\u03ae\u03c8\u03b7 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7\u03c2 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5<\/strong>, \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c3\u03c4\u03b5\u03bd\u03ae \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03c0\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5.<\/p>\n<p>\u03a3\u03c4\u03b9\u03c2 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ad\u03c2, \u03b7 \u03b4\u03cc\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c7\u03bf\u03c1\u03ae\u03b3\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7\u03c2 \u03b4\u03b9\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03c9\u03c4\u03cc\u03ba\u03bf\u03bb\u03bb\u03bf. \u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03bf\u03b9 \u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03ba\u03c5\u03bc\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03bd \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03c0\u03cc 3 \u03ad\u03c9\u03c2 10 mg \u03b7\u03bc\u03b5\u03c1\u03b7\u03c3\u03af\u03c9\u03c2, \u03bc\u03b5 \u03c4\u03b1 3 mg \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03b7 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae. \u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bc\u03b5\u03c4\u03b5\u03b3\u03c7\u03b5\u03b9\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc 1 \u03ad\u03c9\u03c2 10 mg, \u03bc\u03b5 \u03c0\u03b9\u03bf \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c4\u03b1 5 \u03ad\u03c9\u03c2 6 mg. \u0397 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03c4\u03b1\u03bd, \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2, \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03ae \u03ad\u03c9\u03c2 \u03bc\u03af\u03b1 \u03ce\u03c1\u03b1 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf.<\/p>\n<blockquote>\n<p><em><strong>\u0394\u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2:\u00a0\u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7: \u03a4\u03b9 \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf, \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af<\/strong><\/em><\/p>\n<\/blockquote>\n<p>\u039f\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b5\u03bd \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b1\u03bd \u03c3\u03b1\u03c6\u03ae \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b4\u03cc\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 <strong>\u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b1\u03b8\u03b5\u03af \u03bc\u03af\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b4\u03cc\u03c3\u03b7.<\/strong><\/p>\n<p>\u0394\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03bf \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf 47% \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf\u03c5 \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03bf\u03cd, <strong>\u03c4\u03b1 \u03b5\u03c5\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03c5\u03bd \u03bc\u03af\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03bf\u03cd \u03ba\u03cc\u03c3\u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c5 \u03c0\u03cc\u03bd\u03bf\u03c5.<\/strong><\/p>\n<p>\u0397 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03c4\u03b9\u03c2 \u03b1\u03c5\u03be\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c3\u03c4\u03cc\u03c7\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd (<strong>drug repurposing<\/strong>), \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03b7\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c5\u03c0\u03b1\u03c1\u03c7\u03bf\u03c5\u03c3\u03ce\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03b9\u03ce\u03bd \u03bc\u03b5 \u03bd\u03ad\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03b1\u03c7\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b2\u03ac\u03c3\u03b9\u03bc\u03c9\u03bd \u03bb\u03cd\u03c3\u03b5\u03c9\u03bd.<\/p>\n<p>\u0397 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03b2\u03c1\u03b1\u03c7\u03c5\u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b7, \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1\u03c2 \u03ad\u03c9\u03c2 \u03c4\u03c1\u03b9\u03ce\u03bd \u03bc\u03b7\u03bd\u03ce\u03bd. \u039f\u03b9 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03bd\u03b5\u03c0\u03b9\u03b8\u03cd\u03bc\u03b7\u03c4\u03b5\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c6\u03b7\u03ba\u03b1\u03bd \u03ae\u03c4\u03b1\u03bd \u03bd\u03b1\u03c5\u03c4\u03af\u03b1, \u03b6\u03ac\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2, \u03bc\u03b5 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b1 \u03bc\u03b5 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03bf\u03c5 (placebo), \u03b5\u03bd\u03ce \u03b4\u03b5\u03bd \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03bf\u03b2\u03b1\u03c1\u03ad\u03c2 \u03b1\u03bd\u03b5\u03c0\u03b9\u03b8\u03cd\u03bc\u03b7\u03c4\u03b5\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03bf\u03cd\u03c4\u03b5 \u03b5\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7\u03c2.<\/p>\n<p>\u039f\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b9\u03b5\u03c5\u03ba\u03c1\u03b9\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 <strong>\u03b7 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac<\/strong> \u03c3\u03c4\u03b9\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03c3\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03cd\u03c0\u03bd\u03bf\u03c5.<\/p>\n<blockquote>\n<p><em><strong>\u0394\u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2:\u00a0\u039c\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac: \u03a0\u03b9\u03b8\u03b1\u03bd\u03bf\u03af \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03b9 \u2013 K\u03b1\u03bc\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2<\/strong><\/em><\/p>\n<\/blockquote>\n<p>\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 iStock<\/p>\n<\/p><\/div>\n\n<br \/><a href=\"https:\/\/www.iatropedia.gr\/ygeia\/h-melatonini-mporei-na-anakoufisei-apo-ton-chronio-myoskeletiko-pono-deichnei-meleti\/226126\/\" class=\"google-drive-opener\">\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 !  <\/a> 2026-07-01 14:09:00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac. \u0397 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7, \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03cb\u03c0\u03bd\u03af\u03b1\u03c2, \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c5 \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03cc\u03bd\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b7 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7\u03c2 \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03bf\u03c0\u03b9\u03bf\u03b5\u03b9\u03b4\u03ae, \u03c4\u03b1 \u03bc\u03b7 \u03c3\u03c4\u03b5\u03c1\u03bf\u03b5\u03b9\u03b4\u03ae \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7, &hellip;<\/p>\n","protected":false},"author":3,"featured_media":2705547,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[16],"tags":[21932,160,342,7678,1312,1206,18900,118,6868,334,21230],"class_list":["post-2705546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ygeia","tag-21932","tag-160","tag-342","tag-7678","tag-1312","tag-1206","tag-18900","tag-118","tag-6868","tag-334","tag-21230"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac. \u0397 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7, \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03cb\u03c0\u03bd\u03af\u03b1\u03c2, \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c5 \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03cc\u03bd\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b7 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7\u03c2 \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03bf\u03c0\u03b9\u03bf\u03b5\u03b9\u03b4\u03ae, \u03c4\u03b1 \u03bc\u03b7 \u03c3\u03c4\u03b5\u03c1\u03bf\u03b5\u03b9\u03b4\u03ae \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7,\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"eportalnews\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 - eportal\" \/>\n\t\t<meta property=\"og:description\" content=\"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac. \u0397 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7, \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03cb\u03c0\u03bd\u03af\u03b1\u03c2, \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c5 \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03cc\u03bd\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b7 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7\u03c2 \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03bf\u03c0\u03b9\u03bf\u03b5\u03b9\u03b4\u03ae, \u03c4\u03b1 \u03bc\u03b7 \u03c3\u03c4\u03b5\u03c1\u03bf\u03b5\u03b9\u03b4\u03ae \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7,\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-07-01T11:25:54+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-07-01T11:25:54+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 - eportal\" \/>\n\t\t<meta name=\"twitter:description\" content=\"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac. \u0397 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7, \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03cb\u03c0\u03bd\u03af\u03b1\u03c2, \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c5 \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03cc\u03bd\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b7 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7\u03c2 \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03bf\u03c0\u03b9\u03bf\u03b5\u03b9\u03b4\u03ae, \u03c4\u03b1 \u03bc\u03b7 \u03c3\u03c4\u03b5\u03c1\u03bf\u03b5\u03b9\u03b4\u03ae \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7,\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\\\/#blogposting\",\"name\":\"H \\u03bc\\u03b5\\u03bb\\u03b1\\u03c4\\u03bf\\u03bd\\u03af\\u03bd\\u03b7 \\u03bc\\u03c0\\u03bf\\u03c1\\u03b5\\u03af \\u03bd\\u03b1 \\u03b1\\u03bd\\u03b1\\u03ba\\u03bf\\u03c5\\u03c6\\u03af\\u03c3\\u03b5\\u03b9 \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf\\u03bd \\u03c7\\u03c1\\u03cc\\u03bd\\u03b9\\u03bf \\u03bc\\u03c5\\u03bf\\u03c3\\u03ba\\u03b5\\u03bb\\u03b5\\u03c4\\u03b9\\u03ba\\u03cc \\u03c0\\u03cc\\u03bd\\u03bf, \\u03b4\\u03b5\\u03af\\u03c7\\u03bd\\u03b5\\u03b9 \\u03bc\\u03b5\\u03bb\\u03ad\\u03c4\\u03b7 - eportal\",\"headline\":\"H \\u03bc\\u03b5\\u03bb\\u03b1\\u03c4\\u03bf\\u03bd\\u03af\\u03bd\\u03b7 \\u03bc\\u03c0\\u03bf\\u03c1\\u03b5\\u03af \\u03bd\\u03b1 \\u03b1\\u03bd\\u03b1\\u03ba\\u03bf\\u03c5\\u03c6\\u03af\\u03c3\\u03b5\\u03b9 \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf\\u03bd \\u03c7\\u03c1\\u03cc\\u03bd\\u03b9\\u03bf \\u03bc\\u03c5\\u03bf\\u03c3\\u03ba\\u03b5\\u03bb\\u03b5\\u03c4\\u03b9\\u03ba\\u03cc \\u03c0\\u03cc\\u03bd\\u03bf, \\u03b4\\u03b5\\u03af\\u03c7\\u03bd\\u03b5\\u03b9 \\u03bc\\u03b5\\u03bb\\u03ad\\u03c4\\u03b7\",\"author\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/iStock-2080405302.jpg\",\"width\":1253,\"height\":836},\"datePublished\":\"2026-07-01T14:25:54+03:00\",\"dateModified\":\"2026-07-01T14:25:54+03:00\",\"inLanguage\":\"el\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\\\/#webpage\"},\"articleSection\":\"\\u03a5\\u03b3\\u03b5\\u03af\\u03b1, \\u03b1\\u03bd\\u03b1\\u03ba\\u03bf\\u03c5\\u03c6\\u03af\\u03c3\\u03b5\\u03b9, \\u03b1\\u03c0\\u03cc, \\u03b4\\u03b5\\u03af\\u03c7\\u03bd\\u03b5\\u03b9, \\u03bc\\u03b5\\u03bb\\u03b1\\u03c4\\u03bf\\u03bd\\u03af\\u03bd\\u03b7, \\u03bc\\u03b5\\u03bb\\u03ad\\u03c4\\u03b7, \\u03bc\\u03c0\\u03bf\\u03c1\\u03b5\\u03af, \\u03bc\\u03c5\\u03bf\\u03c3\\u03ba\\u03b5\\u03bb\\u03b5\\u03c4\\u03b9\\u03ba\\u03cc, \\u03bd\\u03b1, \\u03c0\\u03cc\\u03bd\\u03bf, \\u03c4\\u03bf\\u03bd, \\u03c7\\u03c1\\u03cc\\u03bd\\u03b9\\u03bf\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/eportal.gr\\\/portal\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/ygeia\\\/#listItem\",\"name\":\"\\u03a5\\u03b3\\u03b5\\u03af\\u03b1\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/ygeia\\\/#listItem\",\"position\":2,\"name\":\"\\u03a5\\u03b3\\u03b5\\u03af\\u03b1\",\"item\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/ygeia\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\\\/#listItem\",\"name\":\"H \\u03bc\\u03b5\\u03bb\\u03b1\\u03c4\\u03bf\\u03bd\\u03af\\u03bd\\u03b7 \\u03bc\\u03c0\\u03bf\\u03c1\\u03b5\\u03af \\u03bd\\u03b1 \\u03b1\\u03bd\\u03b1\\u03ba\\u03bf\\u03c5\\u03c6\\u03af\\u03c3\\u03b5\\u03b9 \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf\\u03bd \\u03c7\\u03c1\\u03cc\\u03bd\\u03b9\\u03bf \\u03bc\\u03c5\\u03bf\\u03c3\\u03ba\\u03b5\\u03bb\\u03b5\\u03c4\\u03b9\\u03ba\\u03cc \\u03c0\\u03cc\\u03bd\\u03bf, \\u03b4\\u03b5\\u03af\\u03c7\\u03bd\\u03b5\\u03b9 \\u03bc\\u03b5\\u03bb\\u03ad\\u03c4\\u03b7\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\\\/#listItem\",\"position\":3,\"name\":\"H \\u03bc\\u03b5\\u03bb\\u03b1\\u03c4\\u03bf\\u03bd\\u03af\\u03bd\\u03b7 \\u03bc\\u03c0\\u03bf\\u03c1\\u03b5\\u03af \\u03bd\\u03b1 \\u03b1\\u03bd\\u03b1\\u03ba\\u03bf\\u03c5\\u03c6\\u03af\\u03c3\\u03b5\\u03b9 \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf\\u03bd \\u03c7\\u03c1\\u03cc\\u03bd\\u03b9\\u03bf \\u03bc\\u03c5\\u03bf\\u03c3\\u03ba\\u03b5\\u03bb\\u03b5\\u03c4\\u03b9\\u03ba\\u03cc \\u03c0\\u03cc\\u03bd\\u03bf, \\u03b4\\u03b5\\u03af\\u03c7\\u03bd\\u03b5\\u03b9 \\u03bc\\u03b5\\u03bb\\u03ad\\u03c4\\u03b7\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/ygeia\\\/#listItem\",\"name\":\"\\u03a5\\u03b3\\u03b5\\u03af\\u03b1\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\",\"name\":\"eportal\",\"description\":\"\\u038c\\u03bb\\u03b1 \\u03c4\\u03b1 \\u03bd\\u03ad\\u03b1 \\u03b3\\u03c1\\u03ae\\u03b3\\u03bf\\u03c1\\u03b1 \\u03bc\\u03b5 \\u03bc\\u03b9\\u03b1 \\u03bc\\u03b1\\u03c4\\u03b9\\u03ac !\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/eportal-3.png\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\\\/#organizationLogo\",\"width\":150,\"height\":77},\"image\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/\",\"name\":\"eportalnews\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\\\/#webpage\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\\\/\",\"name\":\"H \\u03bc\\u03b5\\u03bb\\u03b1\\u03c4\\u03bf\\u03bd\\u03af\\u03bd\\u03b7 \\u03bc\\u03c0\\u03bf\\u03c1\\u03b5\\u03af \\u03bd\\u03b1 \\u03b1\\u03bd\\u03b1\\u03ba\\u03bf\\u03c5\\u03c6\\u03af\\u03c3\\u03b5\\u03b9 \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf\\u03bd \\u03c7\\u03c1\\u03cc\\u03bd\\u03b9\\u03bf \\u03bc\\u03c5\\u03bf\\u03c3\\u03ba\\u03b5\\u03bb\\u03b5\\u03c4\\u03b9\\u03ba\\u03cc \\u03c0\\u03cc\\u03bd\\u03bf, \\u03b4\\u03b5\\u03af\\u03c7\\u03bd\\u03b5\\u03b9 \\u03bc\\u03b5\\u03bb\\u03ad\\u03c4\\u03b7 - eportal\",\"description\":\"H \\u03bc\\u03b5\\u03bb\\u03b1\\u03c4\\u03bf\\u03bd\\u03af\\u03bd\\u03b7 \\u03b4\\u03b5\\u03bd \\u03b8\\u03b1 \\u03c0\\u03c1\\u03ad\\u03c0\\u03b5\\u03b9 \\u03bd\\u03b1 \\u03b1\\u03bd\\u03c4\\u03b9\\u03ba\\u03b1\\u03c4\\u03b1\\u03c3\\u03c4\\u03ae\\u03c3\\u03b5\\u03b9 \\u03c4\\u03b9\\u03c2 \\u03ba\\u03b1\\u03b8\\u03b9\\u03b5\\u03c1\\u03c9\\u03bc\\u03ad\\u03bd\\u03b5\\u03c2 \\u03b8\\u03b5\\u03c1\\u03b1\\u03c0\\u03b5\\u03af\\u03b5\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03c4\\u03bf\\u03bd \\u03bc\\u03c5\\u03bf\\u03c3\\u03ba\\u03b5\\u03bb\\u03b5\\u03c4\\u03b9\\u03ba\\u03cc \\u03c0\\u03cc\\u03bd\\u03bf, \\u03b1\\u03bb\\u03bb\\u03ac \\u03bc\\u03c0\\u03bf\\u03c1\\u03b5\\u03af \\u03bd\\u03b1 \\u03c7\\u03c1\\u03b7\\u03c3\\u03b9\\u03bc\\u03bf\\u03c0\\u03bf\\u03b9\\u03b7\\u03b8\\u03b5\\u03af \\u03c3\\u03c5\\u03bc\\u03c0\\u03bb\\u03b7\\u03c1\\u03c9\\u03bc\\u03b1\\u03c4\\u03b9\\u03ba\\u03ac. \\u0397 \\u03bc\\u03b5\\u03bb\\u03b1\\u03c4\\u03bf\\u03bd\\u03af\\u03bd\\u03b7, \\u03b5\\u03c5\\u03c1\\u03ad\\u03c9\\u03c2 \\u03c7\\u03c1\\u03b7\\u03c3\\u03b9\\u03bc\\u03bf\\u03c0\\u03bf\\u03b9\\u03bf\\u03cd\\u03bc\\u03b5\\u03bd\\u03bf \\u03c3\\u03c5\\u03bc\\u03c0\\u03bb\\u03ae\\u03c1\\u03c9\\u03bc\\u03b1 \\u03b4\\u03b9\\u03b1\\u03c4\\u03c1\\u03bf\\u03c6\\u03ae\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03c4\\u03b7\\u03bd \\u03b1\\u03bd\\u03c4\\u03b9\\u03bc\\u03b5\\u03c4\\u03ce\\u03c0\\u03b9\\u03c3\\u03b7 \\u03c4\\u03b7\\u03c2 \\u03b1\\u03cb\\u03c0\\u03bd\\u03af\\u03b1\\u03c2, \\u03b8\\u03b1 \\u03bc\\u03c0\\u03bf\\u03c1\\u03bf\\u03cd\\u03c3\\u03b5 \\u03bd\\u03b1 \\u03c3\\u03c5\\u03bc\\u03b2\\u03ac\\u03bb\\u03b5\\u03b9 \\u03c3\\u03c4\\u03b7 \\u03bc\\u03b5\\u03af\\u03c9\\u03c3\\u03b7 \\u03c4\\u03bf\\u03c5 \\u03c7\\u03c1\\u03cc\\u03bd\\u03b9\\u03bf\\u03c5 \\u03bc\\u03c5\\u03bf\\u03c3\\u03ba\\u03b5\\u03bb\\u03b5\\u03c4\\u03b9\\u03ba\\u03bf\\u03cd \\u03c0\\u03cc\\u03bd\\u03bf\\u03c5 \\u03bc\\u03b5 \\u03b1\\u03c0\\u03bf\\u03c4\\u03b5\\u03bb\\u03b5\\u03c3\\u03bc\\u03b1\\u03c4\\u03b9\\u03ba\\u03cc\\u03c4\\u03b7\\u03c4\\u03b1 \\u03b1\\u03bd\\u03c4\\u03af\\u03c3\\u03c4\\u03bf\\u03b9\\u03c7\\u03b7 \\u03b5\\u03ba\\u03b5\\u03af\\u03bd\\u03b7\\u03c2 \\u03c6\\u03b1\\u03c1\\u03bc\\u03ac\\u03ba\\u03c9\\u03bd, \\u03cc\\u03c0\\u03c9\\u03c2 \\u03c4\\u03b1 \\u03bf\\u03c0\\u03b9\\u03bf\\u03b5\\u03b9\\u03b4\\u03ae, \\u03c4\\u03b1 \\u03bc\\u03b7 \\u03c3\\u03c4\\u03b5\\u03c1\\u03bf\\u03b5\\u03b9\\u03b4\\u03ae \\u03b1\\u03bd\\u03c4\\u03b9\\u03c6\\u03bb\\u03b5\\u03b3\\u03bc\\u03bf\\u03bd\\u03ce\\u03b4\\u03b7 \\u03ba\\u03b1\\u03b9 \\u03b7 \\u03c0\\u03b1\\u03c1\\u03b1\\u03ba\\u03b5\\u03c4\\u03b1\\u03bc\\u03cc\\u03bb\\u03b7,\",\"inLanguage\":\"el\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/iStock-2080405302.jpg\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\\\/#mainImage\",\"width\":1253,\"height\":836},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\\\/#mainImage\"},\"datePublished\":\"2026-07-01T14:25:54+03:00\",\"dateModified\":\"2026-07-01T14:25:54+03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#website\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/\",\"name\":\"eportal\",\"description\":\"\\u038c\\u03bb\\u03b1 \\u03c4\\u03b1 \\u03bd\\u03ad\\u03b1 \\u03b3\\u03c1\\u03ae\\u03b3\\u03bf\\u03c1\\u03b1 \\u03bc\\u03b5 \\u03bc\\u03b9\\u03b1 \\u03bc\\u03b1\\u03c4\\u03b9\\u03ac !\",\"inLanguage\":\"el\",\"publisher\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 - eportal","description":"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac. \u0397 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7, \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03cb\u03c0\u03bd\u03af\u03b1\u03c2, \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c5 \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03cc\u03bd\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b7 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7\u03c2 \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03bf\u03c0\u03b9\u03bf\u03b5\u03b9\u03b4\u03ae, \u03c4\u03b1 \u03bc\u03b7 \u03c3\u03c4\u03b5\u03c1\u03bf\u03b5\u03b9\u03b4\u03ae \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7,","canonical_url":"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/#blogposting","name":"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 - eportal","headline":"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7","author":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2026\/07\/iStock-2080405302.jpg","width":1253,"height":836},"datePublished":"2026-07-01T14:25:54+03:00","dateModified":"2026-07-01T14:25:54+03:00","inLanguage":"el","mainEntityOfPage":{"@id":"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/#webpage"},"isPartOf":{"@id":"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/#webpage"},"articleSection":"\u03a5\u03b3\u03b5\u03af\u03b1, \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03b5\u03b9, \u03b1\u03c0\u03cc, \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9, \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7, \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af, \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc, \u03bd\u03b1, \u03c0\u03cc\u03bd\u03bf, \u03c4\u03bf\u03bd, \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf"},{"@type":"BreadcrumbList","@id":"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal#listItem","position":1,"name":"Home","item":"https:\/\/eportal.gr\/portal","nextItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/ygeia\/#listItem","name":"\u03a5\u03b3\u03b5\u03af\u03b1"}},{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/ygeia\/#listItem","position":2,"name":"\u03a5\u03b3\u03b5\u03af\u03b1","item":"https:\/\/eportal.gr\/portal\/category\/ygeia\/","nextItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/#listItem","name":"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7"},"previousItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/#listItem","position":3,"name":"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7","previousItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/ygeia\/#listItem","name":"\u03a5\u03b3\u03b5\u03af\u03b1"}}]},{"@type":"Organization","@id":"https:\/\/eportal.gr\/portal\/#organization","name":"eportal","description":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","url":"https:\/\/eportal.gr\/portal\/","logo":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2021\/02\/eportal-3.png","@id":"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/#organizationLogo","width":150,"height":77},"image":{"@id":"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author","url":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/","name":"eportalnews"},{"@type":"WebPage","@id":"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/#webpage","url":"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/","name":"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 - eportal","description":"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac. \u0397 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7, \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03cb\u03c0\u03bd\u03af\u03b1\u03c2, \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c5 \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03cc\u03bd\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b7 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7\u03c2 \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03bf\u03c0\u03b9\u03bf\u03b5\u03b9\u03b4\u03ae, \u03c4\u03b1 \u03bc\u03b7 \u03c3\u03c4\u03b5\u03c1\u03bf\u03b5\u03b9\u03b4\u03ae \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7,","inLanguage":"el","isPartOf":{"@id":"https:\/\/eportal.gr\/portal\/#website"},"breadcrumb":{"@id":"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/#breadcrumblist"},"author":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"creator":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2026\/07\/iStock-2080405302.jpg","@id":"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/#mainImage","width":1253,"height":836},"primaryImageOfPage":{"@id":"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/#mainImage"},"datePublished":"2026-07-01T14:25:54+03:00","dateModified":"2026-07-01T14:25:54+03:00"},{"@type":"WebSite","@id":"https:\/\/eportal.gr\/portal\/#website","url":"https:\/\/eportal.gr\/portal\/","name":"eportal","description":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","inLanguage":"el","publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"}}]},"og:locale":"el_GR","og:site_name":"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","og:type":"article","og:title":"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 - eportal","og:description":"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac. \u0397 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7, \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03cb\u03c0\u03bd\u03af\u03b1\u03c2, \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c5 \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03cc\u03bd\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b7 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7\u03c2 \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03bf\u03c0\u03b9\u03bf\u03b5\u03b9\u03b4\u03ae, \u03c4\u03b1 \u03bc\u03b7 \u03c3\u03c4\u03b5\u03c1\u03bf\u03b5\u03b9\u03b4\u03ae \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7,","og:url":"https:\/\/eportal.gr\/portal\/h-%ce%bc%ce%b5%ce%bb%ce%b1%cf%84%ce%bf%ce%bd%ce%af%ce%bd%ce%b7-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%85%cf%86%ce%af%cf%83%ce%b5%ce%b9-%ce%b1%cf%80%cf%8c\/","article:published_time":"2026-07-01T11:25:54+00:00","article:modified_time":"2026-07-01T11:25:54+00:00","twitter:card":"summary","twitter:title":"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 - eportal","twitter:description":"H \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac. \u0397 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7, \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03cb\u03c0\u03bd\u03af\u03b1\u03c2, \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c5 \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03cc\u03bd\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b7 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7\u03c2 \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03bf\u03c0\u03b9\u03bf\u03b5\u03b9\u03b4\u03ae, \u03c4\u03b1 \u03bc\u03b7 \u03c3\u03c4\u03b5\u03c1\u03bf\u03b5\u03b9\u03b4\u03ae \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7,"},"aioseo_meta_data":[],"_links":{"self":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2705546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/comments?post=2705546"}],"version-history":[{"count":1,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2705546\/revisions"}],"predecessor-version":[{"id":2705548,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/2705546\/revisions\/2705548"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media\/2705547"}],"wp:attachment":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media?parent=2705546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/categories?post=2705546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/tags?post=2705546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}