{"id":2486644,"date":"2026-02-09T14:43:14","date_gmt":"2026-02-09T12:43:14","guid":{"rendered":"https:\/\/eportal.gr\/portal\/?p=2486644"},"modified":"2026-02-09T14:43:14","modified_gmt":"2026-02-09T12:43:14","slug":"%cf%84%ce%b9-%cf%80%cf%81%ce%b1%ce%b3%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%ce%ac-%cf%83%ce%b7%ce%bc%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%cf%83%cf%84%ce%b9%cf%82-%cf%83%cf%87%ce%ad%cf%83%ce%b5%ce%b9%cf%82","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/%cf%84%ce%b9-%cf%80%cf%81%ce%b1%ce%b3%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%ce%ac-%cf%83%ce%b7%ce%bc%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%cf%83%cf%84%ce%b9%cf%82-%cf%83%cf%87%ce%ad%cf%83%ce%b5%ce%b9%cf%82\/","title":{"rendered":"\u03a4\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2"},"content":{"rendered":"<p> \n<\/p>\n<div>\n<p>\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ad\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b4\u03b5\u03bd \u03bc\u03b9\u03bb\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03ba\u03c1\u03af\u03c3\u03b7, \u03bf\u03cd\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2. \u0394\u03b5\u03bd \u03bb\u03ad\u03bd\u03b5 \u00ab<em>\u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03c9<\/em>\u00bb. \u039b\u03ad\u03bd\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b9\u03bf \u03ae\u03c3\u03c5\u03c7\u03bf, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03c5\u03c0\u03c4\u03b9\u03ba\u03cc: \u00ab<strong><em>\u0391\u03c0\u03bb\u03ac \u03b8\u03ad\u03bb\u03c9 \u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03bc\u03bf\u03c5<\/em><\/strong>\u00bb. \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03bf\u03c4\u03af\u03b2\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, <strong>Ankita Guchait<\/strong>, \u03cc\u03c0\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03c3\u03c4\u03bf <a target=\"_blank\" href=\"https:\/\/www.psychologytoday.com\/us\/blog\/the-realities-of-refugee-screening\/202601\/why-i-just-need-space-isnt-about-falling-out-of-love?fbclid=IwY2xjawPydFFleHRuA2FlbQIxMABicmlkETBNakF6eXl3aDFVa3NhdWFRc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpRRKarKAlDWe5abMMZFp7fEC6VZtmy6dO-qxuCIe-JNFHmfe3VY7ywk4gXn_aem_UD8XfgUtFLokX9PVvnszUA\" target=\"_blank\" rel=\"noopener\">Psychology Today<\/a>.<\/p>\n<p>\u0397 \u03c6\u03c1\u03ac\u03c3\u03b7 \u03b5\u03c0\u03b1\u03bd\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bf\u03bb\u03bf\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b5 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c6\u03af\u03bb\u03c9\u03bd:<strong> \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b5\u03c0\u03c4\u03ac \u03b5\u03c4\u03ce\u03bd \u03ae \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u00ab\u03bc\u03c0\u03bb\u03bf\u03ba\u03ac\u03c1\u03bf\u03c5\u03bd\u00bb, \u03cc\u03c4\u03b1\u03bd \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b6\u03b7\u03c4\u03ac \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc \u03c7\u03c1\u03cc\u03bd\u03bf \u03ae \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03b3\u03b3\u03cd\u03c4\u03b7\u03c4\u03b1.<\/strong> \u038c\u03c7\u03b9 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03bf \u03b1\u03af\u03c4\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bf\u03b3\u03bf, \u03b1\u03bb\u03bb\u03ac <strong>\u03b3\u03b9\u03b1\u03c4\u03af \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03ac\u03bb\u03bb\u03bf \u03bd\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd<\/strong>. \u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b1\u03c0\u03cc \u03ad\u03be\u03c9 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03b1\u03c0\u03cc\u03c3\u03c5\u03c1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7, <strong>\u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03af\u03b4\u03b9\u03b5\u03c2 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bc\u03b5 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03be\u03ac\u03bd\u03c4\u03bb\u03b7\u03c3\u03b7.<\/strong><\/p>\n<p>\u039a\u03b1\u03b9 \u03c4\u03cc\u03c4\u03b5 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03b7 \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7: \u03cc\u03c7\u03b9 \u00ab<em>\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c0\u03ac\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2;<\/em>\u00bb, \u03b1\u03bb\u03bb\u03ac <strong>\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b2\u03ac\u03c1\u03bf\u03c2;<\/strong><\/p>\n<p><strong>\u0397 \u03bf\u03b9\u03ba\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1<\/strong><\/p>\n<div class=\"more-articles\">\n<p>\n        \u03a3\u03a7\u0395\u03a4\u0399\u039a\u0391 \u0391\u03a1\u0398\u03a1\u0391\n    <\/p>\n<\/p><\/div>\n<p>\u039f\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b4\u03b5\u03bd \u00ab\u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd\u00bb \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf \u03c0\u03b9\u03bb\u03cc\u03c4\u03bf. <strong>\u0397 \u03bf\u03b9\u03ba\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03ae\u03c1\u03b9\u03b3\u03bc\u03b1, \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1, \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7<\/strong>. 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\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c0\u03bf\u03c4\u03ad \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03ad\u03bb\u03b8\u03bf\u03c5\u03bd. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03bb\u03bf\u03c0\u03c1\u03bf\u03b1\u03af\u03c1\u03b5\u03c4\u03bf \u00ab<em>\u03ad\u03bb\u03b1 \u03c0\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03ac<\/em>\u00bb \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b1\u03bd \u00ab<em>\u03b6\u03ae\u03c4\u03b1 \u03ba\u03b9 \u03ac\u03bb\u03bb\u03bf \u03b1\u03c0\u03cc \u03bc\u03ad\u03bd\u03b1<\/em>\u00bb \u2013 \u03cc\u03c7\u03b9 \u03c3\u03b1\u03bd \u03c0\u03b1\u03c1\u03b7\u03b3\u03bf\u03c1\u03b9\u03ac.<\/p>\n<p><strong>\u0397 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03bf\u03bd\u03bf\u03bc\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7<\/strong><\/p>\n<p>\u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf \u03b5\u03b3\u03b3\u03cd\u03c4\u03b7\u03c4\u03b1<strong>. \u03a7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03bd\u03bf\u03bc\u03af\u03b1:<\/strong> \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5, \u03bd\u03b1 \u03ba\u03b9\u03bd\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03be\u03af\u03b5\u03c2 \u03bc\u03b1\u03c2, \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c7\u03ce\u03c1\u03bf \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c9\u03c2 \u03ac\u03c4\u03bf\u03bc\u03b1. \u038c\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03ae \u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9, \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03c0\u03b9\u03bf \u03ae\u03c1\u03b5\u03bc\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b8\u03b5\u03c4\u03b9\u03ba\u03bf\u03af \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7. <strong>\u038c\u03c4\u03b1\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9, \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03af\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2 \u03b7 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1.<\/strong><\/p>\n<p>\u00ab<strong>\u03a7\u03ce\u03c1\u03bf\u03c2<\/strong>\u00bb<strong> \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u00ab\u03bc\u03b1\u03ba\u03c1\u03b9\u03ac\u00bb<\/strong>. \u03a3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u00ab\u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03bf\u00bb. <strong>\u039d\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03bf \u03b5\u03b1\u03c5\u03c4\u03cc\u03c2 \u03bc\u03bf\u03c5, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03c9 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03c9, \u03bd\u03b1 \u03ba\u03b1\u03b8\u03b7\u03c3\u03c5\u03c7\u03ac\u03b6\u03c9, \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03bd\u03bf\u03bc\u03b1\u03b9. <\/strong>\u039a\u03b1\u03b9 \u03ba\u03ac\u03c0\u03c9\u03c2 \u03ad\u03c4\u03c3\u03b9, <strong>\u03c4\u03bf \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03be\u03bf \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bb\u03bf\u03b3\u03b9\u03ba\u03cc:<\/strong> \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ae \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5\u03c2, \u03c3\u03c5\u03c7\u03bd\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03bf\u03cd\u03bd \u03c0\u03b9\u03bf \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ac. \u0393\u03b9\u03b1\u03c4\u03af \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03c3\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03ac\u03b4\u03b5\u03b9\u03b5\u03c2 \u03bc\u03c0\u03b1\u03c4\u03b1\u03c1\u03af\u03b5\u03c2.<\/p>\n<p><strong>\u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1, \u03c1\u03cc\u03bb\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u00ab\u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c9\u03c1\u03ac\u03c1\u03b9\u03bf\u00bb \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9<\/strong><\/p>\n<p>\u0397 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b6\u03c9\u03ae \u03ad\u03c7\u03b5\u03b9 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c1\u03cc\u03bb\u03bf\u03c5\u03c2. \u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 <strong>\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2, \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03b9, \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2, \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd, \u03c6\u03af\u03bb\u03b5\u03c2, \u00ab\u03c3\u03c4\u03ae\u03c1\u03b9\u03b3\u03bc\u03b1\u00bb \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2.<\/strong> \u03a4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03b6\u03c9\u03ae \u03ad\u03c7\u03bf\u03c5\u03bd \u03b3\u03af\u03bd\u03b5\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u00ab\u03b1\u03cc\u03c1\u03b1\u03c4\u03b1\u00bb \u2013 \u03bc\u03b7\u03bd\u03cd\u03bc\u03b1\u03c4\u03b1, \u03b5\u03ba\u03ba\u03c1\u03b5\u03bc\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c9\u03c1\u03ac\u03c1\u03b9\u03bf.<\/p>\n<p><strong>\u038c\u03c4\u03b1\u03bd \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03ba\u03b1\u03bc\u03c8\u03b7, \u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae \u03c0\u03ad\u03c6\u03c4\u03b5\u03b9<\/strong>. \u0388\u03c4\u03c3\u03b9, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b9 \u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03b3\u03ac\u03c0\u03b7, \u03c4\u03bf \u00ab<em>\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03b4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bb\u03af\u03b3\u03bf \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9;<\/em>\u00bb \u03b1\u03ba\u03bf\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b1\u03bd \u03ad\u03bd\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b8\u03ae\u03ba\u03bf\u03bd. <strong>\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2, \u03c4\u03bf \u03b1\u03af\u03c4\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c7\u03ce\u03c1\u03bf \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03c1\u03c1\u03b9\u03c8\u03b7.<\/strong> \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03c7\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03b7 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bf\u03b9\u03ba\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<p><strong>\u0391\u03b3\u03ac\u03c0\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u00ab\u03c0\u03b1\u03bb\u03b9\u03ad\u03c2\u00bb \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2<\/strong><\/p>\n<p>\u039a\u03ac\u03c4\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9:<strong> \u03bf\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03bf\u03cd\u03bd \u03bd\u03ad\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03af\u03b5\u03c2<\/strong> \u2013 \u03b9\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7, \u03b1\u03c5\u03c4\u03bf\u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1. \u03a4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae, <strong>\u03bc\u03ad\u03c3\u03b1 \u03bc\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c0\u03b1\u03bb\u03b9\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03b1<\/strong>: \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u00ab\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9\u00bb \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b5\u03c2, \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bd, \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae. <strong>\u0391\u03c5\u03c4\u03ae \u03b7 \u03c3\u03cd\u03b3\u03ba\u03c1\u03bf\u03c5\u03c3\u03b7 \u03b3\u03b5\u03bd\u03bd\u03ac \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7.<\/strong> \u0393\u03b9\u03b1\u03c4\u03af \u03b6\u03b7\u03c4\u03ac\u03c2 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c5\u03c0\u03bf\u03c7\u03c1\u03ad\u03c9\u03c3\u03b7. \u039a\u03b9 \u03ad\u03c4\u03c3\u03b9, \u03c4\u03bf \u00ab\u03b8\u03ad\u03bb\u03c9 \u03c7\u03ce\u03c1\u03bf\u00bb \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9: <strong>\u03b8\u03ad\u03bb\u03c9 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03c3\u03ad\u03b2\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.<\/strong><\/p>\n<p><strong>\u038c\u03c4\u03b1\u03bd \u03b5\u03b9\u03c3\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bf \u03b8\u03c1\u03ae\u03bd\u03bf\u03c2, \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ad\u03c2<\/strong><\/p>\n<p>\u0397 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2, \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd,\u00a0 \u03b1\u03bd\u03b1\u03b4\u03b9\u03b1\u03c4\u03ac\u03c3\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1. <strong>\u039c\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03bf\u03c7\u03ae \u03b3\u03b9\u03b1 \u00ab\u03b5\u03c0\u03b9\u03c4\u03b5\u03bb\u03b5\u03c3\u03c4\u03b9\u03ba\u03ae\u00bb \u03bf\u03b9\u03ba\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03c9\u03c4\u03b9\u03ba\u03ae.<\/strong> \u03a3\u03c4\u03bf\u03bd <strong>\u03b8\u03c1\u03ae\u03bd\u03bf<\/strong>, \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03b5\u03af\u03c2 \u03b1\u03bd\u03c4\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b7<strong> \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1<\/strong> \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7. \u0391\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac,<strong> \u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c7\u03ce\u03c1\u03bf \u03b4\u03b5\u03bd \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c8\u03c5\u03c7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1.<\/strong> \u039c\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03c7\u03ce\u03c1\u03bf \u03b3\u03b9\u03b1 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1, \u03b1\u03bd\u03ac\u03ba\u03b1\u03bc\u03c8\u03b7, \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1, \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7.<\/p>\n<p><strong>\u0397 \u03bd\u03ad\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1: \u03a7\u03ce\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03bd\u03ad\u03b5\u03b9\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c7\u03ac\u03bd\u03b5\u03c3\u03b1\u03b9<\/strong><\/p>\n<p>\u039f\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b4\u03b5\u03bd \u00ab\u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd\u00bb. <strong>\u0391\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd<\/strong>. \u039a\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03b7 \u03c0\u03b9\u03bf \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 <strong>\u03bd\u03b1 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03be\u03ac\u03bd\u03c4\u03bb\u03b7\u03c3\u03b7.<\/strong><\/p>\n<ul>\n<li><strong>\u03a7\u03ce\u03c1\u03bf\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c0\u03bf\u03bc\u03ac\u03ba\u03c1\u03c5\u03bd\u03c3\u03b7:<\/strong> \u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03cc\u03c1\u03c4\u03b9\u03c3\u03b7 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae \u03b1\u03bb\u03bb\u03ac \u03c0\u03c1\u03bf\u03cb\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1.<\/li>\n<li><strong>\u03a4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c1\u03ae\u03be\u03b7<\/strong>: \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1, \u03c6\u03b9\u03bb\u03af\u03b5\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b4\u03b5\u03bd \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7. \u03a4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03bf\u03c5\u03bd.<\/li>\n<li><strong>\u0391\u03c5\u03c4\u03bf\u03bd\u03bf\u03bc\u03af\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03c5\u03b3\u03ae:<\/strong> \u03c4\u03bf \u00ab<em>\u03b1\u03c5\u03c4\u03cc \u03bc\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc<\/em>\u00bb \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03c1\u03c1\u03b9\u03c8\u03b7 \u03b1\u03bb\u03bb\u03ac \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7.<\/li>\n<\/ul>\n<p>\u03a3\u03c4\u03bf\u03bd \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03ba\u03cc\u03c3\u03bc\u03bf, <strong>\u03b7 \u03c5\u03b3\u03b9\u03ae\u03c2 \u03bf\u03b9\u03ba\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b4\u03b5\u03bd \u03bc\u03b5\u03c4\u03b1\u03c6\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u00ab\u03ba\u03bf\u03bb\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af\u00bb. <\/strong>\u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af, \u03bc\u03b5 \u03c7\u03ce\u03c1\u03bf \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03bd\u03ad\u03bf\u03c5\u03bc\u03b5. \u039a\u03b1\u03b9, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03b5\u03b9 \u03b7 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c2, \u03bf \u03ad\u03c1\u03c9\u03c4\u03b1\u03c2 \u03b1\u03bd\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03cc\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2, \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf\u03b9.<\/p>\n<p><strong>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2<\/strong><\/p>\n<p><strong>\u03a0\u03bf\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03ba\u03c1\u03bf\u03c7\u03c1\u03cc\u03bd\u03b9\u03c9\u03bd \u03c3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd; \u03a4\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03bf\u03cd\u03bd \u2013 \u039a\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bb\u03ad\u03bd\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bd\u03bf\u03bc\u03af\u03b6\u03b5\u03c4\u03b5<\/strong><\/p>\n<p><strong>Flaking: \u0397 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b7 \u03b1\u03ba\u03cd\u03c1\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b5\u03b9\u03bb\u03b5\u03af \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03b9\u03bb\u03af\u03b5\u03c2<\/strong><\/p>\n<p><strong>\u039a\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7, \u03b5\u03bc\u03bc\u03bf\u03bd\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c7\u03ad\u03c1\u03b9-\u03c7\u03ad\u03c1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7 \u2013 \u03a4\u03b9 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7<\/strong><\/p>\n<\/p><\/div>\n\n<br \/><a href=\"https:\/\/www.ygeiamou.gr\/sex\/538553\/burn-out-ke-stis-schesis-giati-to-thelo-ligo-choro-akougete-olo-ke-sichnotera\/\" class=\"google-drive-opener\">\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 ! <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ad\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b4\u03b5\u03bd \u03bc\u03b9\u03bb\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03ba\u03c1\u03af\u03c3\u03b7, \u03bf\u03cd\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2. \u0394\u03b5\u03bd \u03bb\u03ad\u03bd\u03b5 \u00ab\u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03c9\u00bb. \u039b\u03ad\u03bd\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b9\u03bf \u03ae\u03c3\u03c5\u03c7\u03bf, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03c5\u03c0\u03c4\u03b9\u03ba\u03cc: \u00ab\u0391\u03c0\u03bb\u03ac \u03b8\u03ad\u03bb\u03c9 \u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03bc\u03bf\u03c5\u00bb. \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03bf\u03c4\u03af\u03b2\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, Ankita Guchait, \u03cc\u03c0\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03c3\u03c4\u03bf Psychology Today. \u0397 \u03c6\u03c1\u03ac\u03c3\u03b7 \u03b5\u03c0\u03b1\u03bd\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bf\u03bb\u03bf\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b5 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c6\u03af\u03bb\u03c9\u03bd: &hellip;<\/p>\n","protected":false},"author":3,"featured_media":2486645,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2549],"tags":[3133,2606,240,4233,284],"class_list":["post-2486644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2549","tag-3133","tag-2606","tag-240","tag-4233","tag-284"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - 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\u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ad\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b4\u03b5\u03bd \u03bc\u03b9\u03bb\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03ba\u03c1\u03af\u03c3\u03b7, \u03bf\u03cd\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2. \u0394\u03b5\u03bd \u03bb\u03ad\u03bd\u03b5 \u00ab\u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03c9\u00bb. \u039b\u03ad\u03bd\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b9\u03bf \u03ae\u03c3\u03c5\u03c7\u03bf, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03c5\u03c0\u03c4\u03b9\u03ba\u03cc: \u00ab\u0391\u03c0\u03bb\u03ac \u03b8\u03ad\u03bb\u03c9 \u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03bc\u03bf\u03c5\u00bb. \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03bf\u03c4\u03af\u03b2\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, Ankita Guchait, \u03cc\u03c0\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03c3\u03c4\u03bf Psychology Today. \u0397 \u03c6\u03c1\u03ac\u03c3\u03b7 \u03b5\u03c0\u03b1\u03bd\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bf\u03bb\u03bf\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b5 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c6\u03af\u03bb\u03c9\u03bd:\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/eportal.gr\/portal\/%cf%84%ce%b9-%cf%80%cf%81%ce%b1%ce%b3%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%ce%ac-%cf%83%ce%b7%ce%bc%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%cf%83%cf%84%ce%b9%cf%82-%cf%83%cf%87%ce%ad%cf%83%ce%b5%ce%b9%cf%82\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-02-09T12:43:14+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-02-09T12:43:14+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u03a4\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 - eportal\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ad\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b4\u03b5\u03bd \u03bc\u03b9\u03bb\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03ba\u03c1\u03af\u03c3\u03b7, \u03bf\u03cd\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2. \u0394\u03b5\u03bd \u03bb\u03ad\u03bd\u03b5 \u00ab\u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03c9\u00bb. \u039b\u03ad\u03bd\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b9\u03bf \u03ae\u03c3\u03c5\u03c7\u03bf, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03c5\u03c0\u03c4\u03b9\u03ba\u03cc: \u00ab\u0391\u03c0\u03bb\u03ac \u03b8\u03ad\u03bb\u03c9 \u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03bc\u03bf\u03c5\u00bb. \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03bf\u03c4\u03af\u03b2\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, Ankita Guchait, \u03cc\u03c0\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03c3\u03c4\u03bf Psychology Today. \u0397 \u03c6\u03c1\u03ac\u03c3\u03b7 \u03b5\u03c0\u03b1\u03bd\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bf\u03bb\u03bf\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 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