{"id":2393272,"date":"2025-12-06T19:28:58","date_gmt":"2025-12-06T17:28:58","guid":{"rendered":"https:\/\/eportal.gr\/portal\/?p=2393272"},"modified":"2025-12-06T19:28:58","modified_gmt":"2025-12-06T17:28:58","slug":"%cf%87%cf%81%ce%b9%cf%83%cf%84%ce%bf%cf%85%ce%b3%ce%b5%ce%bd%ce%bd%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%bf-%cf%88%ce%b7%cf%84%cf%8c-%cf%87%ce%bf%ce%b9%cf%81%ce%b9%ce%bd%cf%8c-%ce%bc%ce%b5-%ce%b3%ce%bb","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/%cf%87%cf%81%ce%b9%cf%83%cf%84%ce%bf%cf%85%ce%b3%ce%b5%ce%bd%ce%bd%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%bf-%cf%88%ce%b7%cf%84%cf%8c-%cf%87%ce%bf%ce%b9%cf%81%ce%b9%ce%bd%cf%8c-%ce%bc%ce%b5-%ce%b3%ce%bb\/","title":{"rendered":"\u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf \u03a8\u03b7\u03c4\u03cc \u03a7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03bc\u03b5 \u0393\u03bb\u03ac\u03c3\u03bf"},"content":{"rendered":"<p> \n<br \/><img decoding=\"async\" src=\"https:\/\/xrysessyntages.com\/wp-content\/uploads\/2025\/12\/AdobeStock_123186457.jpeg\" \/><\/p>\n<div><button class=\"simplefavorite-button\" data-postid=\"34350\" data-siteid=\"1\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"box-shadow:none;-webkit-box-shadow:none;-moz-box-shadow:none;background-color:#ffffff;border-color:#ae8a2d;color:#ae8a2d;\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03c3\u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 <i class=\"sf-icon-star-empty\"\/><\/button><\/p>\n<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n<p><strong>\u0393\u03b9\u03b1 \u03c4\u03bf \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9 (ham):<\/strong><\/p>\n<p>1 \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03cc \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9 (3\u20134 \u03ba\u03b9\u03bb\u03ac), \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf<\/p>\n<p>20\u201330 \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03b1 (\u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b1)<\/p>\n<p>2 \u03ba.\u03c3. \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 dijon<\/p>\n<p>1 \u03ba.\u03c3. \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/p>\n<p>\u03a6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n<p><strong>\u0393\u03b9\u03b1 \u03c4\u03bf \u03b3\u03bb\u03ac\u03c3\u03bf:<\/strong><\/p>\n<p>1 \u03c6\u03bb. \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/p>\n<p>\u00bd \u03c6\u03bb. \u03bc\u03ad\u03bb\u03b9 \u03ae \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c3\u03c6\u03b5\u03bd\u03b4\u03ac\u03bc\u03bf\u03c5 (maple)<\/p>\n<p>\u00bd \u03c6\u03bb. \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<\/p>\n<p>2 \u03ba.\u03c3. \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 dijon<\/p>\n<p>1\u20132 \u03ba.\u03b3. \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc)<\/p>\n<p>\u00bd \u03ba.\u03b3. \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<\/p>\n<p>\u039c\u03b9\u03b1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03b3\u03b1\u03c1\u03cd\u03c6\u03b1\u03bb\u03bb\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf<\/p>\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n<p>\u03a0\u03c1\u03bf\u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 160\u00b0C \u03ba\u03b1\u03b9 \u03c7\u03ac\u03c1\u03b1\u03be\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03bf\u03cd \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9\u03bf\u03c5 \u03c3\u03b5 \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c1\u03cc\u03bc\u03b2\u03c9\u03bd. \u03a3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03ba\u03ac\u03b8\u03b5 \u03c1\u03cc\u03bc\u03b2\u03bf\u03c5 \u03c3\u03c4\u03b5\u03c1\u03ad\u03c9\u03c3\u03b5 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf. \u0386\u03bb\u03b5\u03b9\u03c8\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c3\u03c0\u03ac\u03bb\u03b9\u03c3\u03b5 \u03bb\u03af\u03b3\u03b7 \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9 \u03c3\u03b5 \u03c4\u03b1\u03c8\u03af \u03bc\u03b5 \u03c3\u03c7\u03ac\u03c1\u03b1. \u03a8\u03ae\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03bc\u03af\u03b1 \u03ce\u03c1\u03b1.<\/p>\n<p>\u03a3\u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03be\u03cd, \u03b5\u03c4\u03bf\u03af\u03bc\u03b1\u03c3\u03b5 \u03c4\u03bf \u03b3\u03bb\u03ac\u03c3\u03bf \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03ae \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c3\u03c6\u03b5\u03bd\u03b4\u03ac\u03bc\u03bf\u03c5, \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd, \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1, \u03c4\u03bf \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1, \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03b3\u03b1\u03c1\u03cd\u03c6\u03b1\u03bb\u03bb\u03bf, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac.<\/p>\n<p>\u0392\u03b3\u03ac\u03bb\u03b5 \u03c4\u03bf \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf, \u03ac\u03bb\u03b5\u03b9\u03c8\u03ad \u03c4\u03bf \u03bc\u03b5 \u03b3\u03b5\u03bd\u03bd\u03b1\u03af\u03b1 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03bb\u03ac\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b1\u03cd\u03be\u03b7\u03c3\u03b5 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 170\u00b0C. \u03a3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b5 \u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 1 \u03ad\u03c9\u03c2 1\u00bd \u03ce\u03c1\u03b1, \u03b1\u03bb\u03b5\u03af\u03c6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03bd\u03ac \u03c4\u03b1\u03ba\u03c4\u03ac \u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b3\u03bb\u03ac\u03c3\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03ce\u03c3\u03b5\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac. \u03a4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03cc\u03c4\u03b1\u03bd \u03b7 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 65\u201368\u00b0C.<\/p>\n<p>\u0386\u03c6\u03b7\u03c3\u03ad \u03c4\u03bf \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03ba\u03cc\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03ad\u03c1\u03b2\u03b9\u03c1\u03ad \u03c4\u03bf \u03bc\u03b5 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 \u03c3\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03c8\u03b7\u03c4\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ae \u03c0\u03bf\u03c5\u03c1\u03ad \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2.<\/p>\n<\/div>\n\n<br \/><a href=\"https:\/\/xrysessyntages.com\/syntages\/fagita\/christougenniatiko-psito-choirino-me-glaso\/\" class=\"google-drive-opener\">\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 !<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03c3\u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03a5\u039b\u0399\u039a\u0391 \u0393\u03b9\u03b1 \u03c4\u03bf \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9 (ham): 1 \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03cc \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9 (3\u20134 \u03ba\u03b9\u03bb\u03ac), \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf 20\u201330 \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03b1 (\u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b1) 2 \u03ba.\u03c3. \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 dijon 1 \u03ba.\u03c3. \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03a6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u0393\u03b9\u03b1 \u03c4\u03bf \u03b3\u03bb\u03ac\u03c3\u03bf: 1 \u03c6\u03bb. \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u00bd \u03c6\u03bb. \u03bc\u03ad\u03bb\u03b9 \u03ae 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