{"id":2011440,"date":"2025-04-04T07:34:43","date_gmt":"2025-04-04T04:34:43","guid":{"rendered":"https:\/\/eportal.gr\/portal\/?p=2011440"},"modified":"2025-04-04T07:34:43","modified_gmt":"2025-04-04T04:34:43","slug":"%ce%b1%cf%86%cf%81%ce%ac%cf%84%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%80%ce%b5%ce%bd%cf%84%ce%b1%ce%bd%cf%8c%cf%83%cf%84%ce%b9%ce%bc%ce%bf-%ce%bd%ce%b7%cf%83%cf%84%ce%af%cf%83%ce%b9%ce%bc%ce%bf-%cf%84%cf%83","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/%ce%b1%cf%86%cf%81%ce%ac%cf%84%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%80%ce%b5%ce%bd%cf%84%ce%b1%ce%bd%cf%8c%cf%83%cf%84%ce%b9%ce%bc%ce%bf-%ce%bd%ce%b7%cf%83%cf%84%ce%af%cf%83%ce%b9%ce%bc%ce%bf-%cf%84%cf%83\/","title":{"rendered":"\u0391\u03c6\u03c1\u03ac\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 (Vegan \u03a4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9)"},"content":{"rendered":"<p> \n<\/p>\n<div>\n<p>\u0391\u03c6\u03c1\u03ac\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 \u03ae \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03c4\u03b5 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 , \u03c4\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf Vegan \u03a4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9!<\/p>\n<p>\u0388\u03bd\u03b1 \u03c0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03cc \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03b6\u03b7\u03bb\u03ad\u03c8\u03b5\u03b9 \u03b1\u03c0\u03bf\u03bb\u03cd\u03c4\u03c9\u03c2 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ac.<\/p>\n<p>\u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03c4\u03bf \u03bb\u03b1\u03c4\u03c1\u03b5\u03cd\u03c9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ce \u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03af\u03bd\u03b5\u03c2!<\/p>\n<p>\u038c\u03c4\u03b1\u03bd \u03ae\u03bc\u03bf\u03c5\u03bd \u03bc\u03b9\u03ba\u03c1\u03ae \u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03b5\u03c0\u03ad\u03bc\u03b5\u03bd\u03b5 \u03bd\u03b1 \u03bd\u03b7\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03bc\u03b1\u03c2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1.<\/p>\n<p>\u03a4\u03cc\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b9\u03c3\u03bf\u03cd\u03c3\u03b1, \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03be\u03b5\u03c7\u03ac\u03c3\u03c9 \u03bc\u03b5 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7\u03bd \u03b1\u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c4\u03b7 \u03bb\u03b1\u03c7\u03c4\u03ac\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ad\u03c4\u03c1\u03c9\u03b3\u03b1 \u03cc,\u03c4\u03b9 \u03ae\u03b8\u03b5\u03bb\u03b1!<\/p>\n<p>\u039e\u03ad\u03c1\u03b5\u03b9\u03c2 \u03c4\u03af \u03ae\u03b8\u03b5\u03bb\u03b1 \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03cc \u03cc\u03bb\u03b1;<\/p>\n<p>T\u03bf \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9, \u03b4\u03b5\u03bd \u03be\u03ad\u03c1\u03c9 \u03ba\u03b9 \u03b5\u03b3\u03ce \u03c0\u03cc\u03c3\u03bf \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 \u03ad\u03c4\u03c1\u03c9\u03b3\u03b1, \u03af\u03c3\u03c9\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03ba\u03ac\u03c3\u03c9..<\/p>\n<blockquote>\n<p>\u03a0\u03b5\u03c1\u03af\u03bc\u03b5\u03bd\u03b1 \u03c4\u03b7\u03bd \u0391\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03bd\u03b1 \u03c6\u03ac\u03c9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1-\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03c4\u03b7\u03bd \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03af\u03c4\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03c9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03bc\u03bf\u03c5 \u03c4\u03bf \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9!<\/p>\n<\/blockquote>\n<p>\u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03b3\u03bf\u03c1\u03ac\u03b6\u03b1\u03bc\u03b5 \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf, \u03ad\u03bd\u03b1 \u03bf\u03bd\u03b5\u03b9\u03c1\u03b9\u03ba\u03cc \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03af\u03bd\u03b5\u03c2 \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9.<\/p>\n<p>\u0391\u03c7 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ac, \u03bc\u03b5 \u03ba\u03cc\u03bb\u03b1\u03b6\u03b5!<\/p>\n<p>\u03a4\u03bf \u03c7\u03ac\u03b6\u03b5\u03c5\u03b1, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03b1\u03c6\u03bf\u03cd \u03b5\u03af\u03c7\u03b5 \u03c4\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1, \u03b3\u03c5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc, \u03b2\u03b1\u03b8\u03cd \u03c3\u03ba\u03bf\u03cd\u03c1\u03bf \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03bf\u03ba\u03b1\u03c6\u03b5\u03c4\u03ad\u03bd\u03b9\u03bf, \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03cc \u03ba\u03b1\u03c4\u03b1\u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03b1\u03c5\u03b3\u03cc \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7.<\/p>\n<p>\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1\u03c2 \u03bc\u03bf\u03c5 \u03c9\u03c2 \u201c\u03bc\u03b9\u03ba\u03c1\u03ae\u201d \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b9\u03c3\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c0\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03cc \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9.<\/p>\n<p>\u039c\u03ac\u03bd\u03c4\u03b5\u03c8\u03b5, \u03c3\u03ba\u03ad\u03c4\u03b7 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c7\u03af\u03b1! \u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c7\u03af\u03b5\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1.<\/p>\n<p>\u039a\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c7\u03b1\u03c1\u03ac \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03c9 \u03bf\u03c4\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03c5\u03c4\u03b5\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae, \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9!<\/p>\n<p>\u0394\u03b5\u03c2 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03b5 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03c0\u03ce\u03c2 \u03b8\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf vegan \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9.<\/p>\n<div id=\"wprm-recipe-container-39015\" class=\"wprm-recipe-container\" data-recipe-id=\"39015\" data-servings=\"8\">\n<div class=\"wprm-recipe wprm-recipe-template-funky-cook-recipe\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#fc8180\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#fc8180\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">\u03a0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \/ \u039c\u03b5\u03c1\u03af\u03b4\u03b5\u03c2: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">8<\/span><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-light wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">\u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1\u03c2<\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">\u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2<\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">\u0395\u03af\u03b4\u03bf\u03c2 \u0393\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2<\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">\u03a0\u03ac\u03c3\u03c7\u03b1<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">\u0395\u03af\u03b4\u03bf\u03c2 \u039a\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2<\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae<\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt=\"\" src=\"https:\/\/secure.gravatar.com\/avatar\/a1d7c432abe6fdb4e22a6778991b6131?s=60&amp;d=mm&amp;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/a1d7c432abe6fdb4e22a6778991b6131?s=120&amp;d=mm&amp;r=g 2x\" class=\"avatar avatar-60 photo\" height=\"60\" width=\"60\"\/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-faded\">\u0395\u03a5\u0391 \u039c\u039f\u039d\u039f\u03a7\u0391\u03a1\u0397<\/span><\/span><\/p>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">\u039a\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae<\/span><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">\u0391\u03c6\u03c1\u03ac\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 (Vegan \u03a4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9)<\/h2>\n<p><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#fc8180\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> \u0395\u03ba\u03c4\u03c5\u03c0\u03ce\u03c3\u03b7 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2<\/p>\n<p><span style=\"display: block;\">\u0391\u03c6\u03c1\u03ac\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 \u03ae \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03c4\u03b5 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 , \u03c4\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf Vegan \u03a4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9. \u0388\u03bd\u03b1 \u03c0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03cc \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac, \u03cc\u03c0\u03c9\u03c2 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9!<\/span><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-39015-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"39015\" data-servings=\"8\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">\u03a5\u03bb\u03b9\u03ba\u03ac <\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<h5 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7<\/h5>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1000<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u03b3\u03c1. <\/span> <span class=\"wprm-recipe-ingredient-name\">\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9\u03b1<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">25<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u03b3\u03c1. <\/span> <span class=\"wprm-recipe-ingredient-name\">\u03bd\u03c9\u03c0\u03ae \u03bc\u03b1\u03b3\u03b9\u03ac \u03ae 16 \u03b3\u03c1. \u03be\u03b7\u03c1\u03ae \u03bc\u03b1\u03b3\u03b9\u03ac<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u03b3\u03c1. <\/span> <span class=\"wprm-recipe-ingredient-name\">\n<p>\u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc\u2028<\/p>\n<p><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u03ae \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03b3\u03ac\u03bb\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u03b3\u03c1. <\/span> <span class=\"wprm-recipe-ingredient-name\">\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u03b3\u03c1. <\/span> <span class=\"wprm-recipe-ingredient-name\">\u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u03b3\u03c1. <\/span> <span class=\"wprm-recipe-ingredient-name\">\u03b1\u03ba\u03b1\u03c4\u03ad\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7 \u03bc\u03b1\u03cd\u03c1\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u03b3\u03c1. <\/span> <span class=\"wprm-recipe-ingredient-name\">\u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c3\u03c4\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u03ba.\u03b3. <\/span> <span class=\"wprm-recipe-ingredient-name\">\u03ba\u03b1\u03ba\u03bf\u03c5\u03bb\u03ad<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u03ba.\u03b3. <\/span> <span class=\"wprm-recipe-ingredient-name\">\u03bc\u03b1\u03c7\u03bb\u03ad\u03c0\u03b9<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u03ba.\u03b3. <\/span> <span class=\"wprm-recipe-ingredient-name\">\u03be\u03cd\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u03b1\u03ba\u03ad\u03c1\u03c9\u03c4\u03bf<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u03ba.\u03b3. <\/span> <span class=\"wprm-recipe-ingredient-name\">\u03be\u03cd\u03c3\u03bc\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u03b1\u03ba\u03ad\u03c1\u03c9\u03c4\u03bf<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u03ba.\u03b3. <\/span> <span class=\"wprm-recipe-ingredient-name\">\u03b1\u03bb\u03ac\u03c4\u03b9<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h5 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7<\/h5>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">40<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u03b3\u03c1. <\/span> <span class=\"wprm-recipe-ingredient-name\">\u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c3\u03c6\u03b5\u03bd\u03b4\u03ac\u03bc\u03bf\u03c5<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-name\">\u0391\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03bf \u03c6\u03b9\u03bb\u03ad<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-39015-instructions-container wprm-block-text-normal\" data-recipe=\"39015\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">\u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-39015-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b9\u03ac \u03ba\u03b1\u03b9 100 \u03b3\u03c1. \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03c5\u03b8\u03b5\u03af \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2.<\/p>\n<\/li>\n<li id=\"wprm-recipe-39015-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 1 \u03ba.\u03c3. \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 1 \u03ba.\u03c3. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 15\u2019.<\/p>\n<\/li>\n<li id=\"wprm-recipe-39015-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>\u03a3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb \u03ae \u03c3\u03c4\u03bf\u03bd \u03ba\u03ac\u03b4\u03bf \u03c4\u03bf\u03c5 \u03bc\u03af\u03be\u03b5\u03c1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc, \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c4\u03bf \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b5\u03c9\u03c3\u03cc\u03c4\u03bf\u03c5 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.<\/p>\n<\/li>\n<li id=\"wprm-recipe-39015-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03be\u03cd\u03c3\u03bc\u03b1\u03c4\u03b1, \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b1\u03b3\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c3\u03b5 3 \u03b4\u03cc\u03c3\u03b5\u03b9\u03c2, \u03ba\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03bc\u03b1\u03c2 \u03ae \u03bc\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bd\u03c4\u03b6\u03bf \u03b6\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 10\u2019.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-39015-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">\u03a3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 45\u2019.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-39015-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03b3\u03ba\u03bf, \u03c4\u03b7 \u03b6\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 1-2\u2019 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03c4\u03b7\u03bd \u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 12 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 4 \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9\u03b1 \u03c0\u03bb\u03b5\u03be\u03bf\u03cd\u03b4\u03b5\u03c2 \u03ae \u03cc\u03c0\u03bf\u03b9\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03bf\u03cd\u03bc\u03b5.<\/p>\n<\/li>\n<li id=\"wprm-recipe-39015-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>\u03a4\u03b1 \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ac\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03c4\u03af \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b4\u03af\u03c3\u03ba\u03bf \u03c8\u03b7\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03b1 \u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 20\u2019.<\/p>\n<\/li>\n<li id=\"wprm-recipe-39015-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u2103.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-39015-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>\u0391\u03bb\u03b5\u03af\u03c6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c3\u03c6\u03b5\u03bd\u03b4\u03ac\u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b9\u03bb\u03ad \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5.<\/p>\n<\/li>\n<li id=\"wprm-recipe-39015-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 180\u2103 \u03b3\u03b9\u03b1 35\u2019-40\u2019 \u03c3\u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b5\u03c1\u03cc\u03b8\u03b5\u03c1\u03bc\u03bf\u03c5, \u03c3\u03c4\u03bf \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03c1\u03ac\u03c6\u03b9.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-39015-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c3\u03c7\u03ac\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03c5\u03bb\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b7 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03ac \u03b3\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b5\u03c2!<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2><strong>\u039b\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae<\/strong><\/h2>\n<h5>\u221a \u03a4\u03b1 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ac \u03ad\u03bb\u03b1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac<\/h5>\n<p>\u03a0\u03ac\u03bd\u03b5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 \u03bc\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 (\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae <strong>\u03b5\u03b4\u03ce<\/strong>).<\/p>\n<p>\u0395\u03bd\u03ce \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 \u03ae\u03c4\u03b1\u03bd \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cc \u03c3\u03b5 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf, \u03ba\u03ac\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03ad\u03bb\u03b5\u03b9\u03c0\u03b5.<\/p>\n<p>\u03a4\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03b1\u03b2\u03b1 \u03cc\u03c4\u03b1\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ad\u03c3\u03c4\u03b7\u03c3\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc, \u03c4\u03bf \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 \u03ad\u03b4\u03b9\u03bd\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03c5 \u03ad\u03bb\u03b5\u03b9\u03c0\u03b1\u03bd \u03bf\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2.<\/p>\n<p>\u038c\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03b5\u03c1\u03b3\u03bf \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u201c\u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9\u201d \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b1 \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/p>\n<p>\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b9\u03bf \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03b3\u03ac\u03bb\u03b1, \u03bc\u03b5 \u03bf\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd.<\/p>\n<p>\u03a0\u03ac\u03bd\u03c4\u03b1 \u03ad\u03c7\u03c9 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1\u03c2 \u03bb\u03b9\u03b1\u03bd\u03bf\u03bb\u03b9\u03ac \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac, \u03c4\u03bf\u00a0\u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1 \u03ae\u03c4\u03b1\u03bd becel.<\/p>\n<p>\u0395\u03c3\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c2, \u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b9\u03ba\u03c1\u03ae \u03b3\u03b9\u03b1 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2.<\/p>\n<h5>\u221a \u03a4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac<\/h5>\n<p>\u0397 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae, \u03b1\u03ba\u03b1\u03c4\u03ad\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7.<\/p>\n<p>\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf \u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03b1\u03c0\u03cc \u03c7\u03bf\u03c5\u03c1\u03bc\u03ac \u03ae \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03bf\u03b9\u03bd\u03ae \u03bb\u03b5\u03c5\u03ba\u03ae \u03ba\u03c1\u03c5\u03c3\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03ad\u03bc\u03b1 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2.<\/p>\n<p>\u03a4\u03bf \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc,\u00a0 \u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2.<\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c3\u03c6\u03b5\u03bd\u03b4\u03ac\u03bc\u03bf\u03c5, \u03c4\u03bf \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2, \u03b2\u03b1\u03b8\u03cd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf \u03c3\u03b1\u03bd \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5!<\/p>\n<p>\u039d\u03b1\u03bd \u03c3\u03bf\u03c5 \u03c0\u03c9 \u03c4\u03b7\u03bd \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1.. \u03c0\u03bb\u03ad\u03bf\u03bd \u03ad\u03c7\u03c9 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce \u03ba\u03c1\u03cc\u03ba\u03bf \u03b1\u03c5\u03b3\u03bf\u03cd \u03b3\u03b9\u03b1 \u03b5\u03c0\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7.<\/p>\n<p>\u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ce \u03c4\u03bf \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9 \u03ae \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c3\u03c6\u03b5\u03bd\u03b4\u03ac\u03bc\u03bf\u03c5, \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03bf\u03c5\u03bb \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf!<\/p>\n<h5>\u221a \u03a4\u03b1 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\u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7, \u03b1\u03c5\u03c4\u03ae \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b6\u03c5\u03bc\u03b9\u03bf\u03cd \u03b5\u03bd\u03ce \u03b7 \u03be\u03b7\u03c1\u03ae \u03bc\u03b1\u03b3\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c6\u03bb\u03b1\u03c4.<\/p>\n<p>\u03a3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03c0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03cc \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ac \u03b6\u03c5\u03bc\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae.<\/p>\n<p>\u0398\u03ad\u03bb\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cc \u03b6\u03cd\u03bc\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b6\u03b5\u03c3\u03c4\u03b1\u03c3\u03b9\u03ac!<\/p>\n<p>\u039f\u03c0\u03cc\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03c9 \u03b5\u03b3\u03ce \u03ba\u03b1\u03b9 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03c3\u03c4\u03bf\u03c5\u03c2 4<span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMjAlRTIlODQlODMlMjIlN0QlNUQlN0QlNUQ=\">0\u2103.<\/span><\/p>\n<p>\u0397 \u03b6\u03cd\u03bc\u03b7 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03b6\u03b5\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ae, \u03b6\u03cd\u03bc\u03c9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03be\u03b5 \u03bc\u03b5 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b1 \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9\u03b1, \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b8\u03b1 \u03c6\u03b1\u03bd\u03b5\u03af \u03c3\u03c4\u03b9\u03c2 \u03af\u03bd\u03b5\u03c2!<\/p>\n<p>\u03a3\u03b5 \u03ba\u03b1\u03bc\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03c9\u03bd \u03b4\u03b5\u03bd \u03c3\u03c5\u03b3\u03ba\u03c1\u03af\u03bd\u03c9 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1-vegan \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03bb\u03ac \u03c4\u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7 \u03c7\u03ac\u03c1\u03b7 \u03c4\u03bf\u03c5.<\/p>\n<p>\u0393\u03b9\u03b1\u03c4\u03af \u03bd\u03b1 \u03bc\u03c0\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c3\u03c5\u03b3\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03ac\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5 \u03c6\u03af\u03bb\u03bf\u03b9 \u03bc\u03bf\u03c5!<\/p>\n<p>\u039a\u03b1\u03b9 \u03cc\u03c3\u03bf \u03b1\u03b3\u03b1\u03c0\u03ce \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 \u03ac\u03bb\u03bb\u03bf \u03c4\u03cc\u03c3\u03bf \u03bb\u03b1\u03c4\u03c1\u03b5\u03cd\u03c9 \u03c4\u03b1 \u03bc\u03bf\u03c3\u03c7\u03bf\u03b2\u03bf\u03bb\u03b9\u03c3\u03c4\u03ac \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03ac\u03c4\u03b1 \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9\u03b1.<\/p>\n<p>\u038c\u03c0\u03c9\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf, \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03bf\u03c2, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 \u03b8\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03c9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03be\u03b5\u03c0\u03ad\u03c1\u03b1\u03c3\u03c4\u03b7 \u03c6\u03bf\u03b3\u03ac\u03c4\u03c3\u03b1\u00a0 (\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03b4\u03ce)<\/p>\n<p style=\"text-align: right;\">\u2661<br \/>\u0395\u03cd\u03b1<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-39018\" src=\"https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u0391\u03c6\u03c1\u03ac\u03c4\u03bf-\u03ba\u03b1\u03b9-\u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf-\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9-Vegan-\u03a4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9.jpg\" alt=\"\u0391\u03c6\u03c1\u03ac\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 (Vegan \u03a4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9)\" width=\"900\" height=\"1200\" srcset=\"https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u0391\u03c6\u03c1\u03ac\u03c4\u03bf-\u03ba\u03b1\u03b9-\u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf-\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9-Vegan-\u03a4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9.jpg 900w, https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u0391\u03c6\u03c1\u03ac\u03c4\u03bf-\u03ba\u03b1\u03b9-\u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf-\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9-Vegan-\u03a4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9-225x300.jpg 225w, https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u0391\u03c6\u03c1\u03ac\u03c4\u03bf-\u03ba\u03b1\u03b9-\u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf-\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9-Vegan-\u03a4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9-768x1024.jpg 768w, https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u0391\u03c6\u03c1\u03ac\u03c4\u03bf-\u03ba\u03b1\u03b9-\u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf-\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9-Vegan-\u03a4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9-780x1040.jpg 780w, https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u0391\u03c6\u03c1\u03ac\u03c4\u03bf-\u03ba\u03b1\u03b9-\u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf-\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9-Vegan-\u03a4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9-600x800.jpg 600w, https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u0391\u03c6\u03c1\u03ac\u03c4\u03bf-\u03ba\u03b1\u03b9-\u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf-\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9-Vegan-\u03a4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9-550x733.jpg 550w, https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u0391\u03c6\u03c1\u03ac\u03c4\u03bf-\u03ba\u03b1\u03b9-\u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf-\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9-Vegan-\u03a4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9-370x493.jpg 370w, https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u0391\u03c6\u03c1\u03ac\u03c4\u03bf-\u03ba\u03b1\u03b9-\u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf-\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9-Vegan-\u03a4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9-255x340.jpg 255w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\"\/><\/p>\n<p>\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-39029\" src=\"https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2-\u03b3\u03b9\u03b1-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_\u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03cc-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_Vegan.jpg\" alt=\"\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_\u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03cc \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_Vegan\" width=\"900\" height=\"1125\" srcset=\"https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2-\u03b3\u03b9\u03b1-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_\u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03cc-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_Vegan.jpg 900w, https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2-\u03b3\u03b9\u03b1-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_\u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03cc-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_Vegan-240x300.jpg 240w, https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2-\u03b3\u03b9\u03b1-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_\u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03cc-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_Vegan-819x1024.jpg 819w, https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2-\u03b3\u03b9\u03b1-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_\u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03cc-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_Vegan-768x960.jpg 768w, https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2-\u03b3\u03b9\u03b1-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_\u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03cc-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_Vegan-780x975.jpg 780w, https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2-\u03b3\u03b9\u03b1-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_\u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03cc-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_Vegan-600x750.jpg 600w, https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2-\u03b3\u03b9\u03b1-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_\u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03cc-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_Vegan-550x688.jpg 550w, https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2-\u03b3\u03b9\u03b1-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_\u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03cc-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_Vegan-370x463.jpg 370w, https:\/\/funkycook.gr\/wp-content\/uploads\/2025\/04\/\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2-\u03b3\u03b9\u03b1-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_\u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03cc-\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9_Vegan-255x319.jpg 255w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\"\/><\/p>\n<\/p><\/div>\n\n<br \/><a href=\"https:\/\/funkycook.gr\/vegan-tsoureki\/\" class=\"google-drive-opener\">\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 !<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c6\u03c1\u03ac\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 \u03ae \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03c4\u03b5 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 , \u03c4\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf Vegan \u03a4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9! \u0388\u03bd\u03b1 \u03c0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03cc \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03b6\u03b7\u03bb\u03ad\u03c8\u03b5\u03b9 \u03b1\u03c0\u03bf\u03bb\u03cd\u03c4\u03c9\u03c2 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ac. \u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03c4\u03bf \u03bb\u03b1\u03c4\u03c1\u03b5\u03cd\u03c9 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