{"id":1806198,"date":"2024-11-23T21:18:35","date_gmt":"2024-11-23T19:18:35","guid":{"rendered":"https:\/\/eportal.gr\/portal\/%ce%b5%ce%ba%ce%b5%ce%af%ce%bd%ce%bf%cf%82-%ce%b8%ce%ad%ce%bb%ce%b5%ce%b9-%ce%ba%ce%ac%cf%84%ce%b9-%cf%87%ce%b1%ce%bb%ce%b1%cf%81%cf%8c-%ce%b5%cf%83%cf%8d-%ce%b8%ce%ad%ce%bb%ce%b5%ce%b9%cf%82-%ce%b4\/"},"modified":"2024-11-23T21:18:36","modified_gmt":"2024-11-23T19:18:36","slug":"%ce%b5%ce%ba%ce%b5%ce%af%ce%bd%ce%bf%cf%82-%ce%b8%ce%ad%ce%bb%ce%b5%ce%b9-%ce%ba%ce%ac%cf%84%ce%b9-%cf%87%ce%b1%ce%bb%ce%b1%cf%81%cf%8c-%ce%b5%cf%83%cf%8d-%ce%b8%ce%ad%ce%bb%ce%b5%ce%b9%cf%82-%ce%b4","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/%ce%b5%ce%ba%ce%b5%ce%af%ce%bd%ce%bf%cf%82-%ce%b8%ce%ad%ce%bb%ce%b5%ce%b9-%ce%ba%ce%ac%cf%84%ce%b9-%cf%87%ce%b1%ce%bb%ce%b1%cf%81%cf%8c-%ce%b5%cf%83%cf%8d-%ce%b8%ce%ad%ce%bb%ce%b5%ce%b9%cf%82-%ce%b4\/","title":{"rendered":"\u0395\u03ba\u03b5\u03af\u03bd\u03bf\u03c2 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c7\u03b1\u03bb\u03b1\u03c1\u03cc, \u03b5\u03c3\u03cd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 &#8211; \u03a4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9\u03c2 \u03b3\u03bd\u03ce\u03bc\u03b7"},"content":{"rendered":"<p> \n<\/p>\n<div>\n<p> \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae, \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03ae \u03c3\u03bf\u03c5<\/p>\n<p>\u038c\u03c4\u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 <a href=\"https:\/\/jenny.gr\/tag\/desmeysi\"><strong>\u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7<\/strong><\/a> \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c8\u03bf\u03c5\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b5\u03c2 \u03b1\u03bc\u03c6\u03b9\u03b2\u03bf\u03bb\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p>\u039a\u03b1\u03b9 \u03bb\u03bf\u03b3\u03b9\u03ba\u03cc, \u03b1\u03c6\u03bf\u03cd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae, \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03ae \u03c3\u03bf\u03c5.<\/p>\n<p>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b4\u03af\u03bb\u03b7\u03bc\u03bc\u03b1 -\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 <a href=\"https:\/\/jenny.gr\/zodia\/365300\/ta-3-zodia-poy-foboyntai-tis-desmeyseis\"><strong>\u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7<\/strong><\/a> \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5- \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae.<\/p>\n<h2>\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c2 \u03cc\u03c7\u03b9; \u0394\u03b5\u03c2 \u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2<\/h2>\n<div class=\"align-center ds-1col clearfix\">\n<div>\n<figure class=\"lazy-figure\"><picture><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2024-11\/pexels-arina-krasnikova-7350837.webp?itok=68t5jM2C 1x\" media=\"(max-width: 769px)\" type=\"image\/webp\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2024-11\/pexels-arina-krasnikova-7350837.webp?itok=68t5jM2C 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2024-11\/pexels-arina-krasnikova-7350837.webp?itok=68t5jM2C 1x\"\/><\/picture><\/figure>\n<\/div>\n<p>Pexels<\/p>\n<\/div>\n<h3\/>\n<h3>\u0394\u03b5\u03c2 \u03c4\u03b9 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac<\/h3>\n<p>\u03a0\u03c1\u03b9\u03bd \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b1\u03c2 \u03b1\u03c1\u03c7\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b5\u03c3\u03ad\u03bd\u03b1. \u0391\u03c6\u03b9\u03ad\u03c1\u03c9\u03c3\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b9 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac.<\/p>\n<p>\u0398\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03c0\u03b9\u03bf \u03c3\u03bf\u03b2\u03b1\u03c1\u03ae \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7, \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c2 \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b9\u03ac\u03bd\u03b5\u03b9 \u03bf \u03b5\u03b3\u03c9\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03bf\u03c5 \u03ae \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7;<\/p>\n<p>\u039a\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b5 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03ad \u03c4\u03bf.<\/p>\n<h3>\u039c\u03af\u03bb\u03b1 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7<\/h3>\n<p>\u039c\u03b9\u03b1 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03c1\u03cc\u03c6\u03bf\u03c5 \u03c3\u03bf\u03c5.<\/p>\n<p>\u039e\u03b5\u03ba\u03af\u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03ce\u03c3\u03b5 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c0\u03ce\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03b1\u03b9, \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03ba\u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 &#8220;\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9&#8221; \u03ae &#8220;\u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03b9\u03c2.&#8221;<\/p>\n<p>\u0395\u03be\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c0\u03cc\u03c3\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c2 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b5\u03c2.<\/p>\n<div class=\"align-center ds-1col clearfix\">\n<div>\n<figure class=\"lazy-figure\"><picture><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2024-11\/pexels-vladimir-konoplev-155326297-10757295.webp?itok=dV5iV0UQ 1x\" media=\"(max-width: 769px)\" type=\"image\/webp\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2024-11\/pexels-vladimir-konoplev-155326297-10757295.webp?itok=dV5iV0UQ 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2024-11\/pexels-vladimir-konoplev-155326297-10757295.webp?itok=dV5iV0UQ 1x\"\/><img decoding=\"async\" loading=\"lazy\" width=\"780\" height=\"1910\" alt=\"Jenny.Gr\" src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2024-11\/pexels-vladimir-konoplev-155326297-10757295.jpg?itok=dV5iV0UQ\" srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2024-11\/pexels-vladimir-konoplev-155326297-10757295.jpg?itok=dV5iV0UQ\" typeof=\"foaf:Image\"\/><\/picture><\/figure>\n<\/div>\n<p>Pexels<\/p>\n<\/div>\n<h3\/>\n<h3>\u0391\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b5 \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c3\u03bf\u03c5<\/h3>\n<p>\u0391\u03bd \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c3\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03cc\u03c3\u03bf \u03b1\u03bd\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc.<\/p>\n<p>\u0398\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03c3\u03c4\u03cc\u03c7\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd;<\/p>\n<p>\u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2, \u03bf\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c9\u03c1\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf, \u03b1\u03bb\u03bb\u03ac \u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03c3\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b6\u03b7\u03c4\u03ac\u03c2 \u03b4\u03b5\u03bd \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03be\u03af\u03b5\u03c2 \u03c3\u03bf\u03c5.<\/p>\n<h3>\u0394\u03ce\u03c3\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 (\u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5)<\/h3>\n<p>\u039c\u03b9\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b4\u03b5\u03bd \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c3\u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7. \u0395\u03ac\u03bd \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c3\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b5\u03b9 \u03c0\u03ce\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9, \u03af\u03c3\u03c9\u03c2 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03bf\u03bd \u03b4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03b7 \u03b1\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae \u03b4\u03b5\u03bd \u03c3\u03b5 \u03b2\u03ac\u03b6\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03b4\u03b9\u03ad\u03be\u03bf\u03b4\u03bf.<\/p>\n<p>\u0391\u03be\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c3\u03c4\u03b9\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ad\u03c2 \u03c3\u03bf\u03c5 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2.<\/p>\n<h3>\u0391\u03bd\u03b1\u03c1\u03c9\u03c4\u03ae\u03c3\u03bf\u03c5: \u03a0\u03ce\u03c2 \u03b2\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7;<\/h3>\n<p>\u0393\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03b7 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c4\u03c1\u03bf\u03bc\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b9\u03b4\u03ad\u03b1 \u03bb\u03cc\u03b3\u03c9 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03c9\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03b9\u03ce\u03bd \u03ae \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03b9\u03ce\u03bd.<\/p>\n<p>\u03a8\u03ac\u03be\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03ae \u03c4\u03bf\u03c5 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b4\u03b9\u03c3\u03c4\u03ac\u03b6\u03b5\u03b9.<\/p>\n<p>\u038a\u03c3\u03c9\u03c2 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03ae \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03c0\u03b9\u03b8\u03b1\u03bd\u03bf\u03af \u03c6\u03cc\u03b2\u03bf\u03b9.<\/p>\n<div class=\"align-center ds-1col clearfix\">\n<div>\n<figure class=\"lazy-figure\"><picture><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2024-11\/pexels-cottonbro-5111518.webp?itok=L7mIyMVv 1x\" media=\"(max-width: 769px)\" type=\"image\/webp\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2024-11\/pexels-cottonbro-5111518.webp?itok=L7mIyMVv 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2024-11\/pexels-cottonbro-5111518.webp?itok=L7mIyMVv 1x\"\/><img decoding=\"async\" loading=\"lazy\" width=\"780\" height=\"853\" alt=\"Jenny.Gr\" src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2024-11\/pexels-cottonbro-5111518.jpg?itok=L7mIyMVv\" srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/editor_scale\/public\/2024-11\/pexels-cottonbro-5111518.jpg?itok=L7mIyMVv\" typeof=\"foaf:Image\"\/><\/picture><\/figure>\n<\/div>\n<p>Pexels<\/p>\n<\/div>\n<h3\/>\n<h3>\u0392\u03ac\u03bb\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03c3\u03bf\u03c5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03b5\u03c5\u03b5\u03be\u03af\u03b1<\/h3>\n<p>\u0398\u03c5\u03bc\u03ae\u03c3\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b7 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03cc\u03bd\u03bf \u03bc\u03ad\u03c4\u03c1\u03bf \u03bc\u03b9\u03b1\u03c2 \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2.<\/p>\n<p>\u0391\u03bd \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7, \u03c3\u03ba\u03ad\u03c8\u03bf\u03c5 \u03bc\u03ae\u03c0\u03c9\u03c2 \u03c4\u03bf \u03b4\u03af\u03bb\u03b7\u03bc\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03b9\u03c3\u03c4\u03b5\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf.<\/p>\n<p>\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b1\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03b1\u03bd\u03ae\u03c3\u03c5\u03c7\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2, \u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03bf\u03c5.<\/p>\n<h3>\u0391\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b5 \u03b1\u03bd \u03b8\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03cc\u03c7\u03b9<\/h3>\n<p>\u03a4\u03b5\u03bb\u03b9\u03ba\u03ac, \u03b1\u03bd \u03bf\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c3\u03b5 \u03c3\u03c5\u03bc\u03b2\u03b9\u03b2\u03b1\u03c3\u03bc\u03cc, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7.<\/p>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf, \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03af\u03bd\u03b5\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c3\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac.<\/p>\n<\/div>\n\n<br \/><a href=\"https:\/\/jenny.gr\/well-being\/sheseis-sex\/435541\/ekeinos-thelei-kati-halaro-esy-theleis-desmeysi-ti-mporeis-na-kaneis\" class=\"google-drive-opener\">  \u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03b8\u03b7\u03ba\u03b5 <\/a><br \/>\n 2024-11-23 18:30:00 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae, \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03ae \u03c3\u03bf\u03c5 \u038c\u03c4\u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c8\u03bf\u03c5\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b5\u03c2 \u03b1\u03bc\u03c6\u03b9\u03b2\u03bf\u03bb\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2. \u039a\u03b1\u03b9 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