{"id":1521697,"date":"2024-05-23T16:04:24","date_gmt":"2024-05-23T13:04:24","guid":{"rendered":"https:\/\/eportal.gr\/portal\/?p=1521697"},"modified":"2024-05-23T16:04:24","modified_gmt":"2024-05-23T13:04:24","slug":"%cf%83%cf%85%ce%bd%cf%84%ce%b1%ce%b3%ce%ae-%ce%b3%ce%b9%ce%b1-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%bc%ce%b5-%ce%b9%ce%bd%ce%b4%ce%bf%ce%ba%ce%ac%cf%81%cf%85%ce%b4%ce%bf","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/%cf%83%cf%85%ce%bd%cf%84%ce%b1%ce%b3%ce%ae-%ce%b3%ce%b9%ce%b1-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%bc%ce%b5-%ce%b9%ce%bd%ce%b4%ce%bf%ce%ba%ce%ac%cf%81%cf%85%ce%b4%ce%bf\/","title":{"rendered":"\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b5 \u03b9\u03bd\u03b4\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf"},"content":{"rendered":"<p> \n<\/p>\n<div>\n<p>Coikies \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03bd\u03b1\u03ba \u03c3\u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b8\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03bc\u03b5 \u03b9\u03bd\u03b4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1.\u00a0<\/p>\n<div class=\"recipe-ingredients\">\n<h3><b class=\"underline\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/b><\/h3>\n<ul>\n<li>125 \u03b3\u03c1. \u03b2\u03bf\u03c5\u0301\u03c4\u03c5\u03c1\u03bf \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf<\/li>\n<li>1\/2 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03b7\u0301 \u03b6\u03b1\u0301\u03c7\u03b1\u03c1\u03b7<\/li>\n<li>1 \u03b1\u03c5\u03b3\u03bf\u0301<\/li>\n<li>2 \u03ba.\u03c3. \u03bc\u03b5\u0301\u03bb\u03b9<\/li>\n<li>1 \u03ba\u03bf\u03c5\u0301\u03c0\u03b1 \u03b1\u03bb\u03b5\u03c5\u0301\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03bf\u0301\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03b7\u0301\u03c3\u03b5\u03b9\u03c2<\/li>\n<li>1\/2 \u03ba.\u03b3\u03bb. \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03b7\u0301 \u03c3\u03bf\u0301\u03b4\u03b1<\/li>\n<li>2 \u03ba\u03bf\u03cd\u03c0\u03b5\u03c2 \u03b9\u03bd\u03b4\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf<\/li>\n<\/ul><\/div>\n<div class=\"recipe-preparation\">\n<h3><b class=\"underline\">\u03a4\u03c1\u03cc\u03c0\u03bf\u03c2 \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2<\/b><\/h3>\n<ul>\n<li>\u03a1\u03af\u03c7\u03bd\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c4\u03bf \u03b2\u03bf\u03c5\u0301\u03c4\u03c5\u03c1\u03bf, \u03c4\u03b7 \u03b6\u03b1\u0301\u03c7\u03b1\u03c1\u03b7, \u03c4\u03bf \u03bc\u03b5\u0301\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c5\u03b3\u03bf\u0301 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03c2 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03c1\u03bc\u03b1<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03b5\u0301\u03c4\u03b5\u03b9\u03c2 \u03c4\u03bf \u03b1\u03bb\u03b5\u03c5\u0301\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03bf\u0301\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9\u03c2 \u03c4\u03bf \u03b1\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03bc\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd<\/li>\n<li>\u03a1\u03b9\u0301\u03c7\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03b9\u03bd\u03b4\u03bf\u03ba\u03b1\u0301\u03c1\u03c5\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03b9\u0301\u03b6\u03b5\u03b9\u03c2 \u03c4\u03bf \u03b1\u03bd\u03b1\u03ba\u03b1\u0301\u03c4\u03b5\u03bc\u03b1<\/li>\n<li>\u03a3\u03ba\u03b5\u03c0\u03b1\u0301\u03b6\u03b5\u03b9\u03c2 \u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03b1\u03bd\u03b7 \u03bc\u03b5\u03bc\u03b2\u03c1\u03b1\u0301\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03b1\u0301\u03b6\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03b9\u0301\u03bf \u03b3\u03b9\u03b1 \u03bc\u03b9\u03c3\u03ae \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03ce\u03c1\u03b1<\/li>\n<li>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1<\/li>\n<li>\u0391\u03c0\u03bb\u03ce\u03bd\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1<\/li>\n<li>\u03a0\u03bb\u03b1\u0301\u03b8\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c2 \u03c4\u03bf \u03ad\u03bd\u03b1 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03bf \u03ac\u03bb\u03bb\u03bf \u03c3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af<\/li>\n<li>\u03a4\u03b1 \u03c8\u03ae\u03bd\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03b1\u0301<\/li>\n<li>\u03a4\u03b1 \u03b2\u03ac\u03b6\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03b1\u03c4\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 \u03c4\u03c5\u03bb\u03af\u03be\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03b1\u03bd\u03b7 \u03bc\u03b5\u03bc\u03b2\u03c1\u03b1\u0301\u03bd\u03b7.<\/li>\n<\/ul><\/div>\n<footer class=\"entry-meta\" aria-label=\"Entry meta\">\n\t\t\t<span class=\"tags-links\"><span class=\"screen-reader-text\">\u0395\u03c4\u03b9\u03ba\u03ad\u03c4\u03b5\u03c2 <\/span>\u039c\u03a0\u0399\u03a3\u039a\u039f\u03a4\u0391,\u039c\u03a0\u0399\u03a3\u039a\u039f\u03a4\u0391 \u039c\u0395 \u0399\u039d\u0394\u0399\u039a\u0397 \u039a\u0391\u03a1\u03a5\u0394\u0391<\/span> \t\t<\/footer>\n<\/p><\/div>\n\n<br \/><a href=\"https:\/\/www.tlife.gr\/syntages\/glyka\/syntagi-gia-mpiskota-me-indokarydo\/1518222\/\" class=\"google-drive-opener\">\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 !<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coikies \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03bd\u03b1\u03ba \u03c3\u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b8\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03bc\u03b5 \u03b9\u03bd\u03b4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1.\u00a0 \u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac 125 \u03b3\u03c1. \u03b2\u03bf\u03c5\u0301\u03c4\u03c5\u03c1\u03bf \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf 1\/2 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03b7\u0301 \u03b6\u03b1\u0301\u03c7\u03b1\u03c1\u03b7 1 \u03b1\u03c5\u03b3\u03bf\u0301 2 \u03ba.\u03c3. \u03bc\u03b5\u0301\u03bb\u03b9 1 \u03ba\u03bf\u03c5\u0301\u03c0\u03b1 \u03b1\u03bb\u03b5\u03c5\u0301\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03bf\u0301\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03b7\u0301\u03c3\u03b5\u03b9\u03c2 1\/2 \u03ba.\u03b3\u03bb. \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03b7\u0301 \u03c3\u03bf\u0301\u03b4\u03b1 2 \u03ba\u03bf\u03cd\u03c0\u03b5\u03c2 \u03b9\u03bd\u03b4\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf &hellip;<\/p>\n","protected":false},"author":3,"featured_media":1521698,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[14],"tags":[117,10626,36,56,34],"class_list":["post-1521697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14","tag-117","tag-10626","tag-36","tag-56","tag-34"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com 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content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b5 \u03b9\u03bd\u03b4\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf - eportal\" \/>\n\t\t<meta property=\"og:description\" content=\"Coikies \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 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1\/2 \u03ba.\u03b3\u03bb. \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03b7\u0301 \u03c3\u03bf\u0301\u03b4\u03b1 2 \u03ba\u03bf\u03cd\u03c0\u03b5\u03c2 \u03b9\u03bd\u03b4\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/eportal.gr\/portal\/%cf%83%cf%85%ce%bd%cf%84%ce%b1%ce%b3%ce%ae-%ce%b3%ce%b9%ce%b1-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%bc%ce%b5-%ce%b9%ce%bd%ce%b4%ce%bf%ce%ba%ce%ac%cf%81%cf%85%ce%b4%ce%bf\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-05-23T13:04:24+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-05-23T13:04:24+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b5 \u03b9\u03bd\u03b4\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf - eportal\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Coikies \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03bd\u03b1\u03ba \u03c3\u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b8\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03bc\u03b5 \u03b9\u03bd\u03b4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1. \u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac 125 \u03b3\u03c1. \u03b2\u03bf\u03c5\u0301\u03c4\u03c5\u03c1\u03bf \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf 1\/2 \u03ba\u03bf\u03cd\u03c0\u03b1 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