{"id":1443399,"date":"2024-03-15T18:59:30","date_gmt":"2024-03-15T16:59:30","guid":{"rendered":"https:\/\/eportal.gr\/portal\/?p=1443399"},"modified":"2024-03-15T18:59:30","modified_gmt":"2024-03-15T16:59:30","slug":"%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/","title":{"rendered":"\u0391\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b4\u03b9\u03c0\u03bb\u03cc \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9; \u0394\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2"},"content":{"rendered":"<p> \n<\/p>\n<div id=\"\">\n                <!-- \n\n<header class=\"article-header flex col\"> --><\/p>\n<div class=\"lead\">\n<p>\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b5\u03c2; \u039d\u03b5\u03cc\u03c4\u03b5\u03c1\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf \u03b4\u03b9\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03af\u00a0<\/p>\n<\/p><\/div>\n<p><h3 class=\"author\">\u039c\u0391\u03a1\u0399\u0391 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u0397<\/h3>\n<p>                        <time datetime=\"15-03-2024 09:40 \">15\/03\/2024 09:40:39 <\/time>\n                    <\/p>\n<\/p><\/div>\n<div>\n<p>\u039c\u03ae\u03c0\u03c9\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03ae\u03be\u03b5\u03c1\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b7 \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1 \u0395\u03bb\u03b9\u03c3\u03ac\u03b2\u03b5\u03c4 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bc\u03cc\u03c4\u03b1\u03bd \u03c3\u03b5 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ac \u03a6\u03af\u03bb\u03b9\u03c0\u03c0\u03bf; \u0391\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03bc\u03b1\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bf\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03c5\u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bb\u03bf\u03cd\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03b5\u03c1\u03af\u03b4\u03b9\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5.<\/p>\n<p>\u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03bd\u03b5\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b4\u03b7\u03bc\u03bf\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7 \u03c3\u03b5 2.000 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03b6\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2, \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5<strong> \u03c4\u03bf \u03ad\u03bd\u03b1 \u03c4\u03c1\u03af\u03c4\u03bf \u03b1\u03c5\u03c4\u03ce\u03bd (36%) \u03b1\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03ad\u03c3\u03c4\u03c9 \u03ba\u03b9 \u03ad\u03bd\u03b1 \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03bf \u03ad\u03c4\u03b5\u03c1\u03bf\u03bd \u03c4\u03bf\u03c5 \u03ae\u03bc\u03b9\u03c3\u03c5<\/strong> \u03c3\u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9. \u0395\u03bd\u03b4\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03b1\u03c5\u03c4\u03cc \u03bd\u03b1 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03cc\u03c4\u03b9 \u03c4\u03bf <strong>82%<\/strong> \u03c0\u03b1\u03c1\u03b1\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5\/\u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03c1\u03cc\u03c6\u03bf\u03c5 \u03c4\u03bf\u03c5 <strong>\u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03c3\u03c3\u03bf\u03c5\u03bd \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf.<\/strong> \u03a4\u03bf \u03c1\u03bf\u03c7\u03b1\u03bb\u03b7\u03c4\u03cc (52%), \u03c4\u03bf \u03c3\u03ba\u03c1\u03bf\u03bb\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf (33%) \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b1 \u03c3\u03b7\u03ba\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1 (33%) \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2. \u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03c4\u03bf \u03ad\u03bd\u03b1 \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03bf \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03c7\u03cc\u03bd\u03c4\u03c9\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03b6\u03b5 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c4\u03c1\u03ac\u03b2\u03b7\u03b3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ac (27%), \u03c4\u03bf \u03c3\u03c4\u03c1\u03b9\u03c6\u03bf\u03b3\u03cd\u03c1\u03b9\u03c3\u03bc\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b1\u03c2 (25%) \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b1\u03bd \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03b9\u03bf\u03cd (21%).<\/p>\n<p>\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c0\u03b1\u03c1\u03ac \u03c4\u03b9\u03c2 \u03cc\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03bd\u03bf\u03c7\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf, \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b5\u03c2. \u03a4\u03bf 79% \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03c7\u03cc\u03bd\u03c4\u03c9\u03bd \u03b5\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03c4\u03bf\u03c5\u03c2, \u03b5\u03bd\u03ce \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf 21% \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03cc\u03c4\u03b9 \u03b5\u03af\u03c4\u03b5 \u03ba\u03bf\u03b9\u03bc\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03b1 (10%), \u03b5\u03af\u03c4\u03b5 \u03ba\u03bf\u03b9\u03bc\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac \u03c3\u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03bf (5%), \u03b5\u03af\u03c4\u03b5 \u03c0\u03b1\u03c1\u03b1\u03b4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u00ab\u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1\u00bb (6%).<\/p>\n<p>\u039f\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b1\u03bd\u03ac \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf 2% \u03c4\u03c9\u03bd \u03b5\u03c1\u03c9\u03c4\u03b7\u03b8\u03ad\u03bd\u03c4\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ac\u03c2 \u0396 \u03b4\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03ba\u03bf\u03b9\u03bc\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03c4\u03bf\u03c5\u03c2, \u03c3\u03b5 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03ad\u03bd\u03c4\u03b5 baby boomers (18%). \u0391\u03bd\u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ac, \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf \u03ad\u03bd\u03b1 \u03c0\u03ad\u03bc\u03c0\u03c4\u03bf (21%) \u03cc\u03c3\u03c9\u03bd \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ad\u03bd\u03b1 \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03ba\u03bf\u03b9\u03bc\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9\u03b1 \u03c3\u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd, \u03c7\u03c9\u03c1\u03af\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9\u03b1 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03b5\u03b9 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c3\u03c4\u03bf \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac.<\/p>\n<div class=\"more-articles\">\n<p>\n        \u03a3\u03a7\u0395\u03a4\u0399\u039a\u0391 \u0391\u03a1\u0398\u03a1\u0391\n    <\/p>\n<\/p><\/div>\n<p>\u03a0\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2, \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc OnePoll, \u03c4\u03bf 42% \u03cc\u03c3\u03c9\u03bd \u03ba\u03bf\u03b9\u03bc\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd \u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae <strong>\u03b1\u03bd\u03b1\u03bd\u03ad\u03c9\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2<\/strong>, \u03b5\u03bd\u03ce \u03c4\u03bf 23% \u03b5\u03ba\u03c4\u03b9\u03bc\u03ac \u03c0\u03c9\u03c2<strong> \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03b7 \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b6\u03c9\u03ae<\/strong> \u03c9\u03c2 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9. \u038c\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03c5\u03c4\u03cc, \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf<strong> 70% \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c5\u03be\u03b7\u03b8\u03b5\u03af<\/strong> \u03c9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c3\u03b5 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03bf\u03cd\u03c3\u03b1\u03bd \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03bf\u03cd\u03bd \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac, \u03c4\u03bf 48% \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b5\u03c1\u03c9\u03c4\u03b7\u03b8\u03ad\u03bd\u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03ba\u03bf\u03b9\u03bc\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c4\u03bf\u03c5\u03c2, \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03c4\u03bf\u03c5\u03c2. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03cc\u03bd\u03bf\u03b9, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03b5\u03af\u03c7\u03b1\u03bd \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b1 \u03b1\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2\u00a0 -\u03ba\u03ac\u03c4\u03c9 \u03c4\u03c9\u03bd \u03ad\u03be\u03b9 \u03b5\u03c4\u03ce\u03bd- (\u03c4\u03bf 20% \u03c4\u03c9\u03bd \u03b5\u03c1\u03c9\u03c4\u03b7\u03b8\u03ad\u03bd\u03c4\u03c9\u03bd), \u03ae \u03c3\u03ba\u03cd\u03bb\u03bf \u03ae \u03b3\u03ac\u03c4\u03b1 (38% \u03c4\u03c9\u03bd \u03b5\u03c1\u03c9\u03c4\u03b7\u03b8\u03ad\u03bd\u03c4\u03c9\u03bd). \u0391\u03c0\u03cc \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c1\u03c9\u03c4\u03b7\u03b8\u03ad\u03bd\u03c4\u03b5\u03c2 (74% \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03cc\u03bb\u03bf\u03c5), \u03c4\u03bf <strong>24% \u03c0\u03b1\u03c1\u03b1\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c4\u03bf\u03c5\u03c2 \u03ae\/\u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b4\u03b9\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03c4\u03bf\u03c5\u03c2.<\/strong><\/p>\n<div class=\"mt-rem48px bp1100:max-w-[967px] bp1400:w-[967px]\" data-identity=\"main-post-content\">\n<div class=\"max-w-[780px] border-b border-b-gray-400 bp1100:ml-[85px] bp1400:mx-auto\">\n<div class=\"mb-rem32px max-w-[780px] ml-auto mr-auto\" data-identity=\"rich-text\">\n<p class=\"text-gray-800 my-rem16px text-rem19px leading-rem34px\" data-identity=\"paragraph-element\"><strong>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2:<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><strong><a target=\"_blank\" href=\"https:\/\/ygeiamou.gr\/fitness-wellbeing\/251278\/den-sas-kollai-ipnos-ta-trofima-pou-katapolemoun-tin-aipnia\/\" rel=\"noopener\">\u0394\u03b5\u03bd \u03c3\u03b1\u03c2 \u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03cd\u03c0\u03bd\u03bf\u03c2; \u03a4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03b1\u03cb\u03c0\u03bd\u03af\u03b1<\/a><\/strong><\/p>\n<p><strong><a target=\"_blank\" href=\"https:\/\/ygeiamou.gr\/fitness-wellbeing\/211916\/ipnos-tris-sinithies-pou-prepi-na-kopsoume-gia-na-gini-kaliteros\/\" rel=\"noopener\">\u038e\u03c0\u03bd\u03bf\u03c2: \u03a4\u03c1\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03cc\u03c8\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2<\/a><\/strong><\/p>\n<p><strong>\u038e\u03c0\u03bd\u03bf\u03c2: \u039f \u03b1\u03c0\u03c1\u03cc\u03c3\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c6\u03b9\u03bb\u03bf\u03b4\u03bf\u03be\u03af\u03b5\u03c2<\/strong><\/p>\n<\/p><\/div>\n\n<br \/><a href=\"https:\/\/www.ygeiamou.gr\/sex\/380423\/anipomonite-na-kimithite-moni-sas-sto-diplo-krevati-den-iste-i-moni-ke-den-prepi-na-niothete-enoches\/\" class=\"google-drive-opener\">\u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 ! <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b5\u03c2; \u039d\u03b5\u03cc\u03c4\u03b5\u03c1\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf \u03b4\u03b9\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03af\u00a0 \u039c\u0391\u03a1\u0399\u0391 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u0397 15\/03\/2024 09:40:39 \u039c\u03ae\u03c0\u03c9\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03ae\u03be\u03b5\u03c1\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b7 \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1 \u0395\u03bb\u03b9\u03c3\u03ac\u03b2\u03b5\u03c4 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bc\u03cc\u03c4\u03b1\u03bd \u03c3\u03b5 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ac \u03a6\u03af\u03bb\u03b9\u03c0\u03c0\u03bf; \u0391\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03bc\u03b1\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd &hellip;<\/p>\n","protected":false},"author":3,"featured_media":1443400,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2549],"tags":[37304,389,14740,3196,2728,49,11984,2990,5273,118,6700,109,692,423,134],"class_list":["post-1443399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2549","tag-37304","tag-389","tag-14740","tag-3196","tag-2728","tag-49","tag-11984","tag-2990","tag-5273","tag-118","tag-6700","tag-109","tag-692","tag-423","tag-134"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b5\u03c2; \u039d\u03b5\u03cc\u03c4\u03b5\u03c1\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf \u03b4\u03b9\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03af \u039c\u0391\u03a1\u0399\u0391 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u0397 15\/03\/2024 09:40:39 \u039c\u03ae\u03c0\u03c9\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03ae\u03be\u03b5\u03c1\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b7 \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1 \u0395\u03bb\u03b9\u03c3\u03ac\u03b2\u03b5\u03c4 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bc\u03cc\u03c4\u03b1\u03bd \u03c3\u03b5 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ac \u03a6\u03af\u03bb\u03b9\u03c0\u03c0\u03bf; \u0391\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03bc\u03b1\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"eportalnews\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u0391\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b4\u03b9\u03c0\u03bb\u03cc \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9; \u0394\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2 - eportal\" \/>\n\t\t<meta property=\"og:description\" content=\"\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b5\u03c2; \u039d\u03b5\u03cc\u03c4\u03b5\u03c1\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf \u03b4\u03b9\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03af \u039c\u0391\u03a1\u0399\u0391 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u0397 15\/03\/2024 09:40:39 \u039c\u03ae\u03c0\u03c9\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03ae\u03be\u03b5\u03c1\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b7 \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1 \u0395\u03bb\u03b9\u03c3\u03ac\u03b2\u03b5\u03c4 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bc\u03cc\u03c4\u03b1\u03bd \u03c3\u03b5 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ac \u03a6\u03af\u03bb\u03b9\u03c0\u03c0\u03bf; \u0391\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03bc\u03b1\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-03-15T16:59:30+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-03-15T16:59:30+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u0391\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b4\u03b9\u03c0\u03bb\u03cc \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9; \u0394\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2 - eportal\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b5\u03c2; \u039d\u03b5\u03cc\u03c4\u03b5\u03c1\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf \u03b4\u03b9\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03af \u039c\u0391\u03a1\u0399\u0391 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u0397 15\/03\/2024 09:40:39 \u039c\u03ae\u03c0\u03c9\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03ae\u03be\u03b5\u03c1\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b7 \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1 \u0395\u03bb\u03b9\u03c3\u03ac\u03b2\u03b5\u03c4 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bc\u03cc\u03c4\u03b1\u03bd \u03c3\u03b5 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ac \u03a6\u03af\u03bb\u03b9\u03c0\u03c0\u03bf; \u0391\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03bc\u03b1\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\\\/#blogposting\",\"name\":\"\\u0391\\u03bd\\u03c5\\u03c0\\u03bf\\u03bc\\u03bf\\u03bd\\u03b5\\u03af\\u03c4\\u03b5 \\u03bd\\u03b1 \\u03ba\\u03bf\\u03b9\\u03bc\\u03b7\\u03b8\\u03b5\\u03af\\u03c4\\u03b5 \\u03bc\\u03cc\\u03bd\\u03bf\\u03b9 \\u03c3\\u03b1\\u03c2 \\u03c3\\u03c4\\u03bf \\u03b4\\u03b9\\u03c0\\u03bb\\u03cc \\u03ba\\u03c1\\u03b5\\u03b2\\u03ac\\u03c4\\u03b9; \\u0394\\u03b5\\u03bd \\u03b5\\u03af\\u03c3\\u03c4\\u03b5 \\u03bf\\u03b9 \\u03bc\\u03cc\\u03bd\\u03bf\\u03b9 \\u03ba\\u03b1\\u03b9 \\u03b4\\u03b5\\u03bd \\u03c0\\u03c1\\u03ad\\u03c0\\u03b5\\u03b9 \\u03bd\\u03b1 \\u03bd\\u03b9\\u03ce\\u03b8\\u03b5\\u03c4\\u03b5 \\u03b5\\u03bd\\u03bf\\u03c7\\u03ad\\u03c2 - eportal\",\"headline\":\"\\u0391\\u03bd\\u03c5\\u03c0\\u03bf\\u03bc\\u03bf\\u03bd\\u03b5\\u03af\\u03c4\\u03b5 \\u03bd\\u03b1 \\u03ba\\u03bf\\u03b9\\u03bc\\u03b7\\u03b8\\u03b5\\u03af\\u03c4\\u03b5 \\u03bc\\u03cc\\u03bd\\u03bf\\u03b9 \\u03c3\\u03b1\\u03c2 \\u03c3\\u03c4\\u03bf \\u03b4\\u03b9\\u03c0\\u03bb\\u03cc \\u03ba\\u03c1\\u03b5\\u03b2\\u03ac\\u03c4\\u03b9; \\u0394\\u03b5\\u03bd \\u03b5\\u03af\\u03c3\\u03c4\\u03b5 \\u03bf\\u03b9 \\u03bc\\u03cc\\u03bd\\u03bf\\u03b9 \\u03ba\\u03b1\\u03b9 \\u03b4\\u03b5\\u03bd \\u03c0\\u03c1\\u03ad\\u03c0\\u03b5\\u03b9 \\u03bd\\u03b1 \\u03bd\\u03b9\\u03ce\\u03b8\\u03b5\\u03c4\\u03b5 \\u03b5\\u03bd\\u03bf\\u03c7\\u03ad\\u03c2\",\"author\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/snoring_1291415926.jpg\",\"width\":1200,\"height\":675},\"datePublished\":\"2024-03-15T18:59:30+02:00\",\"dateModified\":\"2024-03-15T18:59:30+02:00\",\"inLanguage\":\"el\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\\\/#webpage\"},\"articleSection\":\"\\u03a3\\u0395\\u039e, \\u0391\\u03bd\\u03c5\\u03c0\\u03bf\\u03bc\\u03bf\\u03bd\\u03b5\\u03af\\u03c4\\u03b5, \\u03b4\\u03b5\\u03bd, \\u03b4\\u03b9\\u03c0\\u03bb\\u03cc, \\u03b5\\u03af\\u03c3\\u03c4\\u03b5, \\u03b5\\u03bd\\u03bf\\u03c7\\u03ad\\u03c2, \\u03ba\\u03b1\\u03b9, \\u03ba\\u03bf\\u03b9\\u03bc\\u03b7\\u03b8\\u03b5\\u03af\\u03c4\\u03b5, \\u03ba\\u03c1\\u03b5\\u03b2\\u03ac\\u03c4\\u03b9, \\u03bc\\u03cc\\u03bd\\u03bf\\u03b9, \\u03bd\\u03b1, \\u03bd\\u03b9\\u03ce\\u03b8\\u03b5\\u03c4\\u03b5, \\u039f\\u03b9, \\u03c0\\u03c1\\u03ad\\u03c0\\u03b5\\u03b9, \\u03c3\\u03b1\\u03c2, \\u03c3\\u03c4\\u03bf\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/eportal.gr\\\/portal\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/%cf%83%ce%b5%ce%be\\\/#listItem\",\"name\":\"\\u03a3\\u0395\\u039e\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/%cf%83%ce%b5%ce%be\\\/#listItem\",\"position\":2,\"name\":\"\\u03a3\\u0395\\u039e\",\"item\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/%cf%83%ce%b5%ce%be\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\\\/#listItem\",\"name\":\"\\u0391\\u03bd\\u03c5\\u03c0\\u03bf\\u03bc\\u03bf\\u03bd\\u03b5\\u03af\\u03c4\\u03b5 \\u03bd\\u03b1 \\u03ba\\u03bf\\u03b9\\u03bc\\u03b7\\u03b8\\u03b5\\u03af\\u03c4\\u03b5 \\u03bc\\u03cc\\u03bd\\u03bf\\u03b9 \\u03c3\\u03b1\\u03c2 \\u03c3\\u03c4\\u03bf \\u03b4\\u03b9\\u03c0\\u03bb\\u03cc \\u03ba\\u03c1\\u03b5\\u03b2\\u03ac\\u03c4\\u03b9; \\u0394\\u03b5\\u03bd \\u03b5\\u03af\\u03c3\\u03c4\\u03b5 \\u03bf\\u03b9 \\u03bc\\u03cc\\u03bd\\u03bf\\u03b9 \\u03ba\\u03b1\\u03b9 \\u03b4\\u03b5\\u03bd \\u03c0\\u03c1\\u03ad\\u03c0\\u03b5\\u03b9 \\u03bd\\u03b1 \\u03bd\\u03b9\\u03ce\\u03b8\\u03b5\\u03c4\\u03b5 \\u03b5\\u03bd\\u03bf\\u03c7\\u03ad\\u03c2\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\\\/#listItem\",\"position\":3,\"name\":\"\\u0391\\u03bd\\u03c5\\u03c0\\u03bf\\u03bc\\u03bf\\u03bd\\u03b5\\u03af\\u03c4\\u03b5 \\u03bd\\u03b1 \\u03ba\\u03bf\\u03b9\\u03bc\\u03b7\\u03b8\\u03b5\\u03af\\u03c4\\u03b5 \\u03bc\\u03cc\\u03bd\\u03bf\\u03b9 \\u03c3\\u03b1\\u03c2 \\u03c3\\u03c4\\u03bf \\u03b4\\u03b9\\u03c0\\u03bb\\u03cc \\u03ba\\u03c1\\u03b5\\u03b2\\u03ac\\u03c4\\u03b9; \\u0394\\u03b5\\u03bd \\u03b5\\u03af\\u03c3\\u03c4\\u03b5 \\u03bf\\u03b9 \\u03bc\\u03cc\\u03bd\\u03bf\\u03b9 \\u03ba\\u03b1\\u03b9 \\u03b4\\u03b5\\u03bd \\u03c0\\u03c1\\u03ad\\u03c0\\u03b5\\u03b9 \\u03bd\\u03b1 \\u03bd\\u03b9\\u03ce\\u03b8\\u03b5\\u03c4\\u03b5 \\u03b5\\u03bd\\u03bf\\u03c7\\u03ad\\u03c2\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/category\\\/%cf%83%ce%b5%ce%be\\\/#listItem\",\"name\":\"\\u03a3\\u0395\\u039e\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\",\"name\":\"eportal\",\"description\":\"\\u038c\\u03bb\\u03b1 \\u03c4\\u03b1 \\u03bd\\u03ad\\u03b1 \\u03b3\\u03c1\\u03ae\\u03b3\\u03bf\\u03c1\\u03b1 \\u03bc\\u03b5 \\u03bc\\u03b9\\u03b1 \\u03bc\\u03b1\\u03c4\\u03b9\\u03ac !\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/eportal-3.png\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\\\/#organizationLogo\",\"width\":150,\"height\":77},\"image\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/\",\"name\":\"eportalnews\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\\\/#webpage\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\\\/\",\"name\":\"\\u0391\\u03bd\\u03c5\\u03c0\\u03bf\\u03bc\\u03bf\\u03bd\\u03b5\\u03af\\u03c4\\u03b5 \\u03bd\\u03b1 \\u03ba\\u03bf\\u03b9\\u03bc\\u03b7\\u03b8\\u03b5\\u03af\\u03c4\\u03b5 \\u03bc\\u03cc\\u03bd\\u03bf\\u03b9 \\u03c3\\u03b1\\u03c2 \\u03c3\\u03c4\\u03bf \\u03b4\\u03b9\\u03c0\\u03bb\\u03cc \\u03ba\\u03c1\\u03b5\\u03b2\\u03ac\\u03c4\\u03b9; \\u0394\\u03b5\\u03bd \\u03b5\\u03af\\u03c3\\u03c4\\u03b5 \\u03bf\\u03b9 \\u03bc\\u03cc\\u03bd\\u03bf\\u03b9 \\u03ba\\u03b1\\u03b9 \\u03b4\\u03b5\\u03bd \\u03c0\\u03c1\\u03ad\\u03c0\\u03b5\\u03b9 \\u03bd\\u03b1 \\u03bd\\u03b9\\u03ce\\u03b8\\u03b5\\u03c4\\u03b5 \\u03b5\\u03bd\\u03bf\\u03c7\\u03ad\\u03c2 - eportal\",\"description\":\"\\u0393\\u03b9\\u03b1\\u03c4\\u03af \\u03c0\\u03c1\\u03bf\\u03c4\\u03b9\\u03bc\\u03ac\\u03bc\\u03b5 \\u03c4\\u03b9\\u03c2 \\u03c7\\u03c9\\u03c1\\u03b9\\u03c3\\u03c4\\u03ad\\u03c2 \\u03ba\\u03c1\\u03b5\\u03b2\\u03b1\\u03c4\\u03bf\\u03ba\\u03ac\\u03bc\\u03b1\\u03c1\\u03b5\\u03c2; \\u039d\\u03b5\\u03cc\\u03c4\\u03b5\\u03c1\\u03b7 \\u03bc\\u03b5\\u03bb\\u03ad\\u03c4\\u03b7 \\u03c4\\u03bf \\u03b4\\u03b9\\u03b5\\u03c1\\u03b5\\u03cd\\u03bd\\u03b7\\u03c3\\u03b5 \\u03ba\\u03b1\\u03b9 \\u03bf\\u03b9 \\u03bb\\u03cc\\u03b3\\u03bf\\u03b9 \\u03b5\\u03af\\u03bd\\u03b1\\u03b9 \\u03b1\\u03c1\\u03ba\\u03b5\\u03c4\\u03bf\\u03af \\u039c\\u0391\\u03a1\\u0399\\u0391 \\u039a\\u039f\\u03a4\\u039f\\u03a0\\u039f\\u03a5\\u039b\\u0397 15\\\/03\\\/2024 09:40:39 \\u039c\\u03ae\\u03c0\\u03c9\\u03c2 \\u03c4\\u03b5\\u03bb\\u03b9\\u03ba\\u03ac \\u03ae\\u03be\\u03b5\\u03c1\\u03b5 \\u03ba\\u03ac\\u03c4\\u03b9 \\u03ba\\u03b1\\u03bb\\u03cd\\u03c4\\u03b5\\u03c1\\u03b1 \\u03b3\\u03b9\\u03b1 \\u03c4\\u03b7\\u03bd \\u03c0\\u03bf\\u03b9\\u03cc\\u03c4\\u03b7\\u03c4\\u03b1 \\u03c4\\u03bf\\u03c5 \\u03cd\\u03c0\\u03bd\\u03bf\\u03c5 \\u03c4\\u03b7\\u03c2 \\u03b7 \\u03b2\\u03b1\\u03c3\\u03af\\u03bb\\u03b9\\u03c3\\u03c3\\u03b1 \\u0395\\u03bb\\u03b9\\u03c3\\u03ac\\u03b2\\u03b5\\u03c4 \\u03ba\\u03b1\\u03b9 \\u03ba\\u03bf\\u03b9\\u03bc\\u03cc\\u03c4\\u03b1\\u03bd \\u03c3\\u03b5 \\u03be\\u03b5\\u03c7\\u03c9\\u03c1\\u03b9\\u03c3\\u03c4\\u03ae \\u03ba\\u03c1\\u03b5\\u03b2\\u03b1\\u03c4\\u03bf\\u03ba\\u03ac\\u03bc\\u03b1\\u03c1\\u03b1 \\u03b1\\u03c0\\u03cc \\u03c4\\u03bf\\u03bd \\u03b2\\u03b1\\u03c3\\u03b9\\u03bb\\u03b9\\u03ac \\u03a6\\u03af\\u03bb\\u03b9\\u03c0\\u03c0\\u03bf; \\u0391\\u03bd \\u03ba\\u03b1\\u03b9 \\u03c0\\u03bb\\u03ad\\u03bf\\u03bd \\u03c3\\u03c5\\u03bd\\u03b7\\u03b8\\u03af\\u03b6\\u03bf\\u03c5\\u03bc\\u03b5 \\u03bd\\u03b1 \\u03bc\\u03bf\\u03b9\\u03c1\\u03b1\\u03b6\\u03cc\\u03bc\\u03b1\\u03c3\\u03c4\\u03b5 \\u03c4\\u03bf \\u03af\\u03b4\\u03b9\\u03bf \\u03ba\\u03c1\\u03b5\\u03b2\\u03ac\\u03c4\\u03b9 \\u03bc\\u03b5 \\u03c4\\u03bf\\u03bd \\u03c3\\u03cd\\u03bd\\u03c4\\u03c1\\u03bf\\u03c6\\u03cc \\u03bc\\u03b1\\u03c2, \\u03b5\\u03c6\\u03cc\\u03c3\\u03bf\\u03bd\",\"inLanguage\":\"el\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/author\\\/eportalnews\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/snoring_1291415926.jpg\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\\\/#mainImage\",\"width\":1200,\"height\":675},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\\\/#mainImage\"},\"datePublished\":\"2024-03-15T18:59:30+02:00\",\"dateModified\":\"2024-03-15T18:59:30+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#website\",\"url\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/\",\"name\":\"eportal\",\"description\":\"\\u038c\\u03bb\\u03b1 \\u03c4\\u03b1 \\u03bd\\u03ad\\u03b1 \\u03b3\\u03c1\\u03ae\\u03b3\\u03bf\\u03c1\\u03b1 \\u03bc\\u03b5 \\u03bc\\u03b9\\u03b1 \\u03bc\\u03b1\\u03c4\\u03b9\\u03ac !\",\"inLanguage\":\"el\",\"publisher\":{\"@id\":\"https:\\\/\\\/eportal.gr\\\/portal\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u0391\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b4\u03b9\u03c0\u03bb\u03cc \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9; \u0394\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2 - eportal","description":"\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b5\u03c2; \u039d\u03b5\u03cc\u03c4\u03b5\u03c1\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf \u03b4\u03b9\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03af \u039c\u0391\u03a1\u0399\u0391 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u0397 15\/03\/2024 09:40:39 \u039c\u03ae\u03c0\u03c9\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03ae\u03be\u03b5\u03c1\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b7 \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1 \u0395\u03bb\u03b9\u03c3\u03ac\u03b2\u03b5\u03c4 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bc\u03cc\u03c4\u03b1\u03bd \u03c3\u03b5 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ac \u03a6\u03af\u03bb\u03b9\u03c0\u03c0\u03bf; \u0391\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03bc\u03b1\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd","canonical_url":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/#blogposting","name":"\u0391\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b4\u03b9\u03c0\u03bb\u03cc \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9; \u0394\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2 - eportal","headline":"\u0391\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b4\u03b9\u03c0\u03bb\u03cc \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9; \u0394\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2","author":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2024\/03\/snoring_1291415926.jpg","width":1200,"height":675},"datePublished":"2024-03-15T18:59:30+02:00","dateModified":"2024-03-15T18:59:30+02:00","inLanguage":"el","mainEntityOfPage":{"@id":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/#webpage"},"isPartOf":{"@id":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/#webpage"},"articleSection":"\u03a3\u0395\u039e, \u0391\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b5\u03af\u03c4\u03b5, \u03b4\u03b5\u03bd, \u03b4\u03b9\u03c0\u03bb\u03cc, \u03b5\u03af\u03c3\u03c4\u03b5, \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2, \u03ba\u03b1\u03b9, \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5, \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9, \u03bc\u03cc\u03bd\u03bf\u03b9, \u03bd\u03b1, \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5, \u039f\u03b9, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9, \u03c3\u03b1\u03c2, \u03c3\u03c4\u03bf"},{"@type":"BreadcrumbList","@id":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal#listItem","position":1,"name":"Home","item":"https:\/\/eportal.gr\/portal","nextItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/%cf%83%ce%b5%ce%be\/#listItem","name":"\u03a3\u0395\u039e"}},{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/%cf%83%ce%b5%ce%be\/#listItem","position":2,"name":"\u03a3\u0395\u039e","item":"https:\/\/eportal.gr\/portal\/category\/%cf%83%ce%b5%ce%be\/","nextItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/#listItem","name":"\u0391\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b4\u03b9\u03c0\u03bb\u03cc \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9; \u0394\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2"},"previousItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/#listItem","position":3,"name":"\u0391\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b4\u03b9\u03c0\u03bb\u03cc \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9; \u0394\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2","previousItem":{"@type":"ListItem","@id":"https:\/\/eportal.gr\/portal\/category\/%cf%83%ce%b5%ce%be\/#listItem","name":"\u03a3\u0395\u039e"}}]},{"@type":"Organization","@id":"https:\/\/eportal.gr\/portal\/#organization","name":"eportal","description":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","url":"https:\/\/eportal.gr\/portal\/","logo":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2021\/02\/eportal-3.png","@id":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/#organizationLogo","width":150,"height":77},"image":{"@id":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author","url":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/","name":"eportalnews"},{"@type":"WebPage","@id":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/#webpage","url":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/","name":"\u0391\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b4\u03b9\u03c0\u03bb\u03cc \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9; \u0394\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2 - eportal","description":"\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b5\u03c2; \u039d\u03b5\u03cc\u03c4\u03b5\u03c1\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf \u03b4\u03b9\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03af \u039c\u0391\u03a1\u0399\u0391 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u0397 15\/03\/2024 09:40:39 \u039c\u03ae\u03c0\u03c9\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03ae\u03be\u03b5\u03c1\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b7 \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1 \u0395\u03bb\u03b9\u03c3\u03ac\u03b2\u03b5\u03c4 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bc\u03cc\u03c4\u03b1\u03bd \u03c3\u03b5 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ac \u03a6\u03af\u03bb\u03b9\u03c0\u03c0\u03bf; \u0391\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03bc\u03b1\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd","inLanguage":"el","isPartOf":{"@id":"https:\/\/eportal.gr\/portal\/#website"},"breadcrumb":{"@id":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/#breadcrumblist"},"author":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"creator":{"@id":"https:\/\/eportal.gr\/portal\/author\/eportalnews\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/eportal.gr\/portal\/wp-content\/uploads\/2024\/03\/snoring_1291415926.jpg","@id":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/#mainImage","width":1200,"height":675},"primaryImageOfPage":{"@id":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/#mainImage"},"datePublished":"2024-03-15T18:59:30+02:00","dateModified":"2024-03-15T18:59:30+02:00"},{"@type":"WebSite","@id":"https:\/\/eportal.gr\/portal\/#website","url":"https:\/\/eportal.gr\/portal\/","name":"eportal","description":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","inLanguage":"el","publisher":{"@id":"https:\/\/eportal.gr\/portal\/#organization"}}]},"og:locale":"el_GR","og:site_name":"eportal - \u038c\u03bb\u03b1 \u03c4\u03b1 \u03bd\u03ad\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac !","og:type":"article","og:title":"\u0391\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b4\u03b9\u03c0\u03bb\u03cc \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9; \u0394\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2 - eportal","og:description":"\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b5\u03c2; \u039d\u03b5\u03cc\u03c4\u03b5\u03c1\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf \u03b4\u03b9\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03af \u039c\u0391\u03a1\u0399\u0391 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u0397 15\/03\/2024 09:40:39 \u039c\u03ae\u03c0\u03c9\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03ae\u03be\u03b5\u03c1\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b7 \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1 \u0395\u03bb\u03b9\u03c3\u03ac\u03b2\u03b5\u03c4 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bc\u03cc\u03c4\u03b1\u03bd \u03c3\u03b5 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ac \u03a6\u03af\u03bb\u03b9\u03c0\u03c0\u03bf; \u0391\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03bc\u03b1\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd","og:url":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd%cf%85%cf%80%ce%bf%ce%bc%ce%bf%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%ce%ba%ce%bf%ce%b9%ce%bc%ce%b7%ce%b8%ce%b5%ce%af%cf%84%ce%b5-%ce%bc%cf%8c%ce%bd%ce%bf%ce%b9-%cf%83%ce%b1%cf%82\/","article:published_time":"2024-03-15T16:59:30+00:00","article:modified_time":"2024-03-15T16:59:30+00:00","twitter:card":"summary","twitter:title":"\u0391\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b4\u03b9\u03c0\u03bb\u03cc \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9; \u0394\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2 - eportal","twitter:description":"\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b5\u03c2; \u039d\u03b5\u03cc\u03c4\u03b5\u03c1\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf \u03b4\u03b9\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03af \u039c\u0391\u03a1\u0399\u0391 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u0397 15\/03\/2024 09:40:39 \u039c\u03ae\u03c0\u03c9\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03ae\u03be\u03b5\u03c1\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b7 \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1 \u0395\u03bb\u03b9\u03c3\u03ac\u03b2\u03b5\u03c4 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bc\u03cc\u03c4\u03b1\u03bd \u03c3\u03b5 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ac \u03a6\u03af\u03bb\u03b9\u03c0\u03c0\u03bf; \u0391\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03bc\u03b1\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd"},"aioseo_meta_data":{"post_id":"1443399","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-04-17 01:35:47","updated":"2024-04-17 01:35:47","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"_links":{"self":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/1443399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/comments?post=1443399"}],"version-history":[{"count":1,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/1443399\/revisions"}],"predecessor-version":[{"id":1443401,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/posts\/1443399\/revisions\/1443401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media\/1443400"}],"wp:attachment":[{"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/media?parent=1443399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/categories?post=1443399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eportal.gr\/portal\/wp-json\/wp\/v2\/tags?post=1443399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}