{"id":1260028,"date":"2023-10-18T10:44:54","date_gmt":"2023-10-18T07:44:54","guid":{"rendered":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd-%cf%87%cf%81%ce%b7%cf%83%ce%b9%ce%bc%ce%bf%cf%80%ce%bf%ce%b9%ce%b5%ce%af%cf%82-%ce%b1%cf%85%cf%84%ce%ad%cf%82-%cf%84%ce%b9%cf%82-%cf%86%cf%81%ce%ac%cf%83%ce%b5%ce%b9%cf%82-%ce%b7-%cf%83\/"},"modified":"2023-10-18T10:44:54","modified_gmt":"2023-10-18T07:44:54","slug":"%ce%b1%ce%bd-%cf%87%cf%81%ce%b7%cf%83%ce%b9%ce%bc%ce%bf%cf%80%ce%bf%ce%b9%ce%b5%ce%af%cf%82-%ce%b1%cf%85%cf%84%ce%ad%cf%82-%cf%84%ce%b9%cf%82-%cf%86%cf%81%ce%ac%cf%83%ce%b5%ce%b9%cf%82-%ce%b7-%cf%83","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/%ce%b1%ce%bd-%cf%87%cf%81%ce%b7%cf%83%ce%b9%ce%bc%ce%bf%cf%80%ce%bf%ce%b9%ce%b5%ce%af%cf%82-%ce%b1%cf%85%cf%84%ce%ad%cf%82-%cf%84%ce%b9%cf%82-%cf%86%cf%81%ce%ac%cf%83%ce%b5%ce%b9%cf%82-%ce%b7-%cf%83\/","title":{"rendered":"\u0391\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2, \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c3\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03ae\u03c2 \u03b1\u03c0&#8217; \u03cc\u03c3\u03bf \u03bd\u03bf\u03bc\u03af\u03b6\u03b5\u03b9\u03c2"},"content":{"rendered":"<p> \n<\/p>\n<div>\n<div>\n<p>\n\u03a4\u03bf \u03bb\u03ad\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a7\u03ac\u03c1\u03b2\u03b1\u03c1\u03bd\u03c4\n<\/p>\n<p>\u039a\u03ac\u03b8\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03c4\u03b7\u03c2. \u03a4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf, \u03cc\u03bb\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03c1\u03c9\u03c4\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1. \u03a4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9, \u03b5\u03c3\u03cd \u03ba\u03b9 \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c3\u03bf\u03c5, \u03c0\u03bf\u03cd \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03c4\u03b5;<\/p>\n<p>\u0397 \u03b4\u03c1 \u039a\u03cc\u03c1\u03c4\u03bd\u03b5\u03ca \u0393\u03bf\u03c5\u03cc\u03c1\u03b5\u03bd \u03bc\u03af\u03bb\u03b7\u03c3\u03b5 \u03c3\u03c4\u03bf <a href=\"https:\/\/www.cnbc.com\/2023\/04\/07\/harvard-psychologist-if-you-use-these-phrases-your-relationship-is-more-successful-than-most-couples.html\" rel=\"sponsored nofollow noopener\" target=\"_blank\">CNBC<\/a> \u03ba\u03b9 \u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03b5 \u03cc\u03c4\u03b9 <a href=\"https:\/\/jenny.gr\/well-being\/sheseis-sex\/419573\/h-tehniki-anapnois-4-7-8-poy-tha-se-ferei-pio-konta-ston-syntrofo-soy\" rel=\"noopener\" target=\"_blank\"><strong>\u03c4\u03b1 \u03c0\u03b9\u03bf \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9\u03b1<\/strong><\/a> \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2 &#8211; \u03c4\u03b9\u03c2 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03bc\u03b9\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bf \u03ad\u03bd\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf\u03bd \u03bc\u03b5 \u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc. \u039a\u03b9 \u03b7 \u03ba\u03b1\u03ba\u03ae \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b1\u03b9\u03c4\u03af\u03b1 \u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd. <\/p>\n<div class=\"my-10 article-border\">\n<article class=\"default-article-teaser columns is-vcentered is-mobile mb-0\">\n<figure class=\"column is-4-tablet m-0\"><a href=\"https:\/\/jenny.gr\/well-being\/sheseis-sex\/419365\/1-pragma-poy-den-kanoyn-pote-ta-petyhimena-zeygaria\" class=\"is-block\">\n<picture><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2023-10\/couple1.webp?itok=dnD8lP4c 1x\" media=\"(max-width: 480px)\" type=\"image\/webp\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2023-10\/couple1.webp?itok=dnD8lP4c 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2023-10\/couple1.webp?itok=dnD8lP4c 1x\"\/><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2023-10\/couple1.webp?itok=MluTEPF- 1x\" media=\"(min-width: 1216px)\" type=\"image\/webp\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2023-10\/couple1.webp?itok=MluTEPF- 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2023-10\/couple1.webp?itok=MluTEPF- 1x\"\/><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2023-10\/couple1.jpg?itok=dnD8lP4c 1x\" media=\"(max-width: 480px)\" type=\"image\/jpeg\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2023-10\/couple1.jpg?itok=dnD8lP4c 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2023-10\/couple1.jpg?itok=dnD8lP4c 1x\"\/><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2023-10\/couple1.jpg?itok=MluTEPF- 1x\" media=\"(min-width: 1216px)\" type=\"image\/jpeg\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2023-10\/couple1.jpg?itok=MluTEPF- 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2023-10\/couple1.jpg?itok=MluTEPF- 1x\"\/><\/picture><\/a><br \/>\n<\/figure>\n<div class=\"column default-article-teaser__text-area pt-4\">\n<h3 class=\"default-article-teaser__title is-size-19-desktop lh-1-2-desktop mt-0 is-size-17\">\n<a href=\"https:\/\/jenny.gr\/well-being\/sheseis-sex\/419365\/1-pragma-poy-den-kanoyn-pote-ta-petyhimena-zeygaria\">T\u03bf 1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c0\u03bf\u03c4\u03ad \u03c4\u03b1 \u03c0\u03b5\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9\u03b1<\/a><br \/>\n<\/h3>\n<\/div>\n<\/article>\n<\/div>\n<p><strong>\u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9, \u03b8\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 7 \u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c5\u03b3\u03b9\u03b5\u03af\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2. \u0391\u03bd \u03c4\u03b9\u03c2 \u03bb\u03ad\u03c4\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac, \u03b5\u03af\u03c3\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b1\u03c0\u2019 \u03cc\u03c3\u03bf \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2.<\/strong><\/p>\n<ul>\n<li>\u0395\u03ba\u03c4\u03b9\u03bc\u03ce \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ac \u03c3\u03bf\u03c5\/\u03cc,\u03c4\u03b9 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2\/\u03c4\u03bf \u03cc\u03c4\u03b9 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c4\u03ac\u03b4\u03b5 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03b5\u03b9\u03c2.<\/li>\n<li>\u039c\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03bb\u03cd<\/li>\n<li>\u0392\u03bf\u03ae\u03b8\u03b7\u03c3\u03ad \u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03c9\/\u0394\u03b5\u03bd \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03c9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03ba\u03bd\u03b5\u03c5\u03c1\u03af\u03c3\u03c4\u03b7\u03ba\u03b5\u03c2, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03ad \u03bc\u03b5 \u03bd\u03b1 \u03b4\u03c9 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c3\u03bf\u03c5<\/li>\n<li>\u03a4\u03ce\u03c1\u03b1 \u03b8\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03c9 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c3\u03b5 \u03b1\u03c6\u03ae\u03c3\u03c9 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03c3\u03cd \u03c0\u03ce\u03c2 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1\/\u0395\u03af\u03bc\u03b1\u03b9 \u03b5\u03b4\u03ce \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b5 \u03b1\u03ba\u03bf\u03cd\u03c3\u03c9<\/li>\n<li>\u03a3\u03b5 \u03c3\u03c5\u03b3\u03c7\u03c9\u03c1\u03ce. \u0395\u03c3\u03cd, \u03bc\u03b5 \u03c3\u03c5\u03b3\u03c7\u03c9\u03c1\u03b5\u03af\u03c2; \/\u0388\u03ba\u03b1\u03bd\u03b1 \u03bb\u03ac\u03b8\u03bf\u03c2. \u0395\u03bb\u03c0\u03af\u03b6\u03c9 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03be\u03b5\u03c0\u03b5\u03c1\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5<\/li>\n<li>\u03a3\u03b5 \u03b4\u03b9\u03b1\u03bb\u03ad\u03b3\u03c9 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1<\/li>\n<li>\u0388\u03bb\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03bf\u03b9 \u03b4\u03c5\u03bf \u03bc\u03b1\u03c2<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<br \/><a href=\"https:\/\/jenny.gr\/well-being\/sheseis-sex\/419794\/hrisimopoieis-aytes-tis-fraseis-i-shesi-soy-einai-pio-ygiis-ap-oso\" class=\"google-drive-opener\">  \u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03b8\u03b7\u03ba\u03b5 <\/a><br \/>\n 2023-10-18 09:00:00 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03bb\u03ad\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a7\u03ac\u03c1\u03b2\u03b1\u03c1\u03bd\u03c4 \u039a\u03ac\u03b8\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03c4\u03b7\u03c2. \u03a4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf, \u03cc\u03bb\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03c1\u03c9\u03c4\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1. \u03a4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9, \u03b5\u03c3\u03cd \u03ba\u03b9 \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c3\u03bf\u03c5, \u03c0\u03bf\u03cd \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03c4\u03b5; \u0397 \u03b4\u03c1 \u039a\u03cc\u03c1\u03c4\u03bd\u03b5\u03ca \u0393\u03bf\u03c5\u03cc\u03c1\u03b5\u03bd \u03bc\u03af\u03bb\u03b7\u03c3\u03b5 \u03c3\u03c4\u03bf CNBC \u03ba\u03b9 \u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9\u03b1 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2 &#8211; \u03c4\u03b9\u03c2 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd &hellip;<\/p>\n","protected":false},"author":3,"featured_media":1260029,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/og_image\/public\/2023-10\/couple_share.jpg?itok=8hcXliRQ","fifu_image_alt":"","footnotes":""},"categories":[1184],"tags":[18235,2442,18236,1538,25603],"class_list":["post-1260028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1184","tag-well-being","tag-2442","tag-18236","tag-1538","tag-25603"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" 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