{"id":1163212,"date":"2023-07-29T18:01:20","date_gmt":"2023-07-29T15:01:20","guid":{"rendered":"https:\/\/eportal.gr\/portal\/3-%cf%84%ce%bf%ce%be%ce%b9%ce%ba%ce%ad%cf%82-%cf%86%cf%81%ce%ac%cf%83%ce%b5%ce%b9%cf%82-%cf%80%ce%bf%cf%85-%ce%bb%ce%b5%cf%82-%cf%8c%cf%84%ce%b1%ce%bd-%ce%b5%ce%af%cf%83%ce%b1%ce%b9-%ce%b5%cf%81%cf%89\/"},"modified":"2023-07-29T18:01:21","modified_gmt":"2023-07-29T15:01:21","slug":"3-%cf%84%ce%bf%ce%be%ce%b9%ce%ba%ce%ad%cf%82-%cf%86%cf%81%ce%ac%cf%83%ce%b5%ce%b9%cf%82-%cf%80%ce%bf%cf%85-%ce%bb%ce%b5%cf%82-%cf%8c%cf%84%ce%b1%ce%bd-%ce%b5%ce%af%cf%83%ce%b1%ce%b9-%ce%b5%cf%81%cf%89","status":"publish","type":"post","link":"https:\/\/eportal.gr\/portal\/3-%cf%84%ce%bf%ce%be%ce%b9%ce%ba%ce%ad%cf%82-%cf%86%cf%81%ce%ac%cf%83%ce%b5%ce%b9%cf%82-%cf%80%ce%bf%cf%85-%ce%bb%ce%b5%cf%82-%cf%8c%cf%84%ce%b1%ce%bd-%ce%b5%ce%af%cf%83%ce%b1%ce%b9-%ce%b5%cf%81%cf%89\/","title":{"rendered":"3 \u03c4\u03bf\u03be\u03b9\u03ba\u03ad\u03c2 \u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bb\u03b5\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03b5\u03c1\u03c9\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03c2"},"content":{"rendered":"<p> \n<\/p>\n<div>\n<p>\n\u03a0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03bc\u03b1\u03c2\n<\/p>\n<p>\u038c\u03bb\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c1\u03c9\u03c4\u03b5\u03c5\u03c4\u03b5\u03af, \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2. \u038c\u03bb\u03bf\u03b9, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b1\u03ba\u03c1\u03b1\u03af\u03b5\u03c2 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2 \u03ba\u03b1\u03b9, \u03c0\u03b1\u03c1\u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b1\u03bc\u03b5 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03bb\u03ad\u03b3\u03b1\u03bc\u03b5, \u03c4\u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03be\u03b1\u03bd\u03b1\u03c3\u03ba\u03b5\u03c6\u03c4\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5, \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03ae\u03c4\u03b1\u03bd \u03ba\u03ac\u03c0\u03c9\u03c2 \u03ba\u03c1\u03af\u03bd\u03c4\u03b6\u03b9. \u0395, \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03bc\u03cc\u03bd\u03bf \u03ba\u03c1\u03af\u03bd\u03c4\u03b6\u03b9, <a href=\"https:\/\/jenny.gr\/well-being\/psyhologia\/416527\/6-toxikes-symperifores-poy-theoroyntai-ygieis-se-mia-shesi\" rel=\"noopener\" target=\"_blank\"><strong>\u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03be\u03b9\u03ba\u03ac<\/strong><\/a>.<\/p>\n<p>\u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9, \u03b8\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 3 \u03c4\u03bf\u03be\u03b9\u03ba\u03ad\u03c2 \u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bb\u03b5\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c1\u03bf\u03b6 \u03c3\u03c5\u03bd\u03bd\u03b5\u03c6\u03ac\u03ba\u03b9 \u03c3\u03bf\u03c5 -\u03ba\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03c4\u03b9\u03c2 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c0\u03b5\u03b9 \u03b5\u03c3\u03cd, \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c4\u03b9\u03c2 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9. <\/p>\n<div class=\"my-10 article-border\">\n<article class=\"default-article-teaser columns is-vcentered is-mobile mb-0\">\n<figure class=\"column is-4-tablet m-0\"><a href=\"https:\/\/jenny.gr\/well-being\/psyhologia\/415737\/gaslighting-9-toxikes-fraseis-poy-hrisimopoiei-opoios-se-heiragogei\" class=\"is-block\">\n<picture><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2023-07\/toxic.webp?itok=tepscYOD 1x\" media=\"(max-width: 480px)\" type=\"image\/webp\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2023-07\/toxic.webp?itok=tepscYOD 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2023-07\/toxic.webp?itok=tepscYOD 1x\"\/><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2023-07\/toxic.webp?itok=_cqF0hnO 1x\" media=\"(min-width: 1216px)\" type=\"image\/webp\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2023-07\/toxic.webp?itok=_cqF0hnO 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2023-07\/toxic.webp?itok=_cqF0hnO 1x\"\/><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2023-07\/toxic.jpg?itok=tepscYOD 1x\" media=\"(max-width: 480px)\" type=\"image\/jpeg\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2023-07\/toxic.jpg?itok=tepscYOD 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/top_story_medium_article_300_448\/public\/2023-07\/toxic.jpg?itok=tepscYOD 1x\"\/><source srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2023-07\/toxic.jpg?itok=_cqF0hnO 1x\" media=\"(min-width: 1216px)\" type=\"image\/jpeg\" data-srcset=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2023-07\/toxic.jpg?itok=_cqF0hnO 1x\" data-src=\"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/term_thumb\/public\/2023-07\/toxic.jpg?itok=_cqF0hnO 1x\"\/><\/picture><\/a><br \/>\n<\/figure>\n<div class=\"column default-article-teaser__text-area pt-4\">\n<h3 class=\"default-article-teaser__title is-size-19-desktop lh-1-2-desktop mt-0 is-size-17\">\n<a href=\"https:\/\/jenny.gr\/well-being\/psyhologia\/415737\/gaslighting-9-toxikes-fraseis-poy-hrisimopoiei-opoios-se-heiragogei\">Gaslighting: 9 \u03c4\u03bf\u03be\u03b9\u03ba\u03ad\u03c2 \u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03cc\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c3\u03b5 \u03c7\u03b5\u03b9\u03c1\u03b1\u03b3\u03c9\u03b3\u03b5\u03af \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac<\/a><br \/>\n<\/h3>\n<\/div>\n<\/article>\n<\/div>\n<h3>\u00ab\u03a3\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9\u00bb<\/h3>\n<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5 \u00ab\u03c3\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9\u00bb \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u00ab\u03c3\u03b5 \u03b8\u03ad\u03bb\u03c9\u00bb. \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf, \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c3\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c6\u03bf\u03b2\u03ac\u03c3\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03c4\u03bf\u03bd \u03c7\u03ac\u03c3\u03b5\u03b9\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03b6\u03c9\u03ae \u03c3\u03bf\u03c5 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bd\u03cc\u03b7\u03bc\u03b1. <\/p>\n<h3>\u00ab\u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03ce \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03c3\u03ad\u03bd\u03b1\u00bb<\/h3>\n<p>\u039c\u03b9\u03b1 \u03c7\u03b1\u03c1\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2, \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03bf\u03cd\u03bc\u03b5 \u03b5\u03bc\u03b5\u03af\u03c2. \u0391\u03bd \u03ac\u03ba\u03bf\u03c5\u03b3\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03c1\u03ac\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03c3\u03bf\u03c5, \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 \u03c3\u03b1\u03c2, \u03c4\u03bf \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b5\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03ad\u03b2\u03c1\u03b9\u03c3\u03ba\u03b5\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc. \u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9 \u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03b5\u03b9\u03c2. \u0391\u03bd, \u03c0\u03ac\u03bb\u03b9, \u03c0\u03b9\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03c4\u03bf \u03bb\u03ad\u03b5\u03b9, \u03af\u03c3\u03c9\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c3\u03bf\u03c5. <\/p>\n<h3>\u00ab\u0395\u03af\u03c3\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1\u00bb<\/h3>\n<p>\u0394\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03b7\u03c2 \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1\u03c2 \u03bc\u03b1\u03c2, \u03c7\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03ae \u03bc\u03b1\u03c2. \u03a4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b1\u03c2, \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b5\u03bc\u03b5\u03af\u03c2 \u03bf\u03b9 \u03af\u03b4\u03b9\u03bf\u03b9. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03cc\u03c4\u03b9 \u03cc\u03bb\u03b1 \u03b5\u03be\u03b1\u03c1\u03c4\u03ce\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03bd, \u03c4\u03bf\u03c5 \u03c6\u03bf\u03c1\u03c4\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03af\u03b1 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7, \u03ba\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03b4\u03b9\u03ba\u03bf.<\/p>\n<\/div>\n\n<br \/><a href=\"https:\/\/jenny.gr\/well-being\/sheseis-sex\/416932\/3-toxikes-fraseis-poy-les-otan-eisai-eroteymenos\" class=\"google-drive-opener\">  \u0394\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03b8\u03b7\u03ba\u03b5 <\/a><br \/>\n 2023-07-29 13:37:14 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03bc\u03b1\u03c2 \u038c\u03bb\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c1\u03c9\u03c4\u03b5\u03c5\u03c4\u03b5\u03af, \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2. \u038c\u03bb\u03bf\u03b9, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b1\u03ba\u03c1\u03b1\u03af\u03b5\u03c2 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2 \u03ba\u03b1\u03b9, \u03c0\u03b1\u03c1\u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b1\u03bc\u03b5 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03bb\u03ad\u03b3\u03b1\u03bc\u03b5, \u03c4\u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03be\u03b1\u03bd\u03b1\u03c3\u03ba\u03b5\u03c6\u03c4\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5, \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03ae\u03c4\u03b1\u03bd \u03ba\u03ac\u03c0\u03c9\u03c2 \u03ba\u03c1\u03af\u03bd\u03c4\u03b6\u03b9. \u0395, \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03bc\u03cc\u03bd\u03bf \u03ba\u03c1\u03af\u03bd\u03c4\u03b6\u03b9, \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03be\u03b9\u03ba\u03ac. \u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9, \u03b8\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 3 &hellip;<\/p>\n","protected":false},"author":3,"featured_media":1163213,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"fifu_image_url":"https:\/\/jenny.gr\/sites\/default\/files\/public\/styles\/og_image\/public\/2023-07\/10thingsihateboutyou.jpg?itok=EtmuwQNs","fifu_image_alt":"","footnotes":""},"categories":[1184],"tags":[18235,18236,1538,10613],"class_list":["post-1163212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1184","tag-well-being","tag-18236","tag-1538","tag-10613"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u03a0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 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